Christopher Kebreau

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Brûler du gras 🔥 et bâtir du muscle simultanément💪🏽

Une des méthodes que j’utilise en tant qu’athlète versatile (calisthenics, acrobatie & powerlifting) pour avoir des abdominaux à l’année longue est le jeûne intermittent.

Une méthode qu’on pourrait dire encore « underrated » et qui pourtant fonctionne vraiment bien lorsque correctement appliqué 😎

#fitness #fitnesstips #coach #pourtoi World Gym Lachenaie

2025/9/22 Edited to

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