The facts before going to the hospital🚨

I have to tell you that the first hike in my life chose Grok Eid because my girlfriend wanted to go, we also spoiled the line, so try to find a place nearby, easy to travel, so choose here, and netizens say that it is easy to walk, newbies can walk?!!This word is this word.

Before you go, there are exercises before you go for about a month to get ready (practice walking away) from people who don't exercise at all. In order to get no problems, the conclusion is almost name left.

Well, not easy to walk. There is a clamber climbing any rope before the point where they stop to eat is to see the way and then very discouraged, very steep, never thought that this way, people walk, too, may be a novice, is a lot of slippery and falling. Like using a pole stick to dip the rock before walking, then when stepping on the rock is slippery anyway.

The legs are up enough. But in my heart, what are you doing here? That's it. Another dangerous point is the point where taking pictures and coming down is almost falling into the hill because the corridor is smaller than the feet, like having to perch on the edge of a rock.

When going down only, going down one way or another, it is harder to go down than the way up. There is a point to pull the rope for a while. The body may not be very strong + the way down the leg. Very sore the knee. The tendon will tear. Finally, I can't find a place to rest. Until many officials passed by, I saw a bad posture. The face is to go, each tear is very sore. I can't continue to walk. I hurt my knee, even though I tried to put on my knee and spray all the way. Finally, the official announced to find me. I was the first group. 7-8 o'clock, I came down as almost the last person.

The officer announced the search. Finally, the officer asked me if it was the person who hurt his leg. When he said yes, he tried to support me down to the point of the 3rd-2nd floor and first aid. Locking his knees, spraying spray and supporting. The officer hastened the speed by saying that there would be wild animals coming out. At 3 o'clock in the afternoon, he said that in the forest it was dark. He hurried to walk down like tears all the way. In summary, the legs went down, did not shoot the spot they took at all. The officer said that he would not catch others.

Summary down to the last group, and went to the hospital after that because the knee didn't heal, the doctor gave eight physical cycles, didn't disappear, sent an MRI, concluded the knee ligaments were torn, started at all, now I can only pray that I don't have enough surgery.

Would like to warn the new red sign, the red sign should not be the first forest. This one, the officer told himself. He asked why he chose this place as the first forest, so he said that it is easy to walk.. The officer said that the red sign can walk, can shake, or can walk all around.......

From personal opinion, netizens may have to quit. Easy to walk, newbies can walk once. It is not easy. Even if a girlfriend is a regular fitness person, it is not easy to tell.

# Grove # Grow, E, Saraburi # First forest # Rookie hiking # Alarm