Plantbased Cajun Pasta 🍽️🌱

Pasta dishes will forever be my go to! 😮‍💨🍝🌱

Especially when it’s a creamy Cajun Alfredo loaded with flavor and topped with crispy vegan crab cakes. Something about a rich, spicy pasta just heals the soul every single time 🤎

Made this one with spelt penne, a creamy oatmilk Alfredo sauce, melty vegan cheese, and hearts of palm crab cakes that came out SO crispy. Safe to say this plate didn’t last long 🔥

— CAJUN ALFREDO PASTA —

• Spelt penne pasta

• Oatmilk

• Vegan chicken broth

• Non-dairy whipping cream

• Vegan mozzarella + parmesan

• Old Bay

• Cajun seasoning

• Onion powder

• Garlic powder

• Paprika

• Black pepper

• Red chili peppers (optional)

Cook pasta until al dente.

For the sauce, combine oatmilk, vegan chicken broth, and non-dairy whipping cream in a pan over medium heat. Season generously with Old Bay, Cajun seasoning, onion powder, garlic powder, paprika, and black pepper. Stir in vegan mozzarella + parmesan until creamy and smooth. Add sliced red chili peppers if you want extra heat. Toss in pasta and coat well.

— VEGAN CRAB CAKES —

• Hearts of palm

• Soy sauce

• Nori flakes

• Wet batter: spelt flour, Old Bay, onion powder, garlic powder, mustard, hot sauce + water

• Dry batter: spelt flour + chickpea flour

Marinate chopped hearts of palm with soy sauce + nori flakes for 20 minutes in the fridge. Dip into wet batter, then dry batter. Form into patties and freeze for 15 minutes before frying until crispy and golden brown.

Top with green onions + sprouts 🌱

#lemon8food #plantbasedrecipe #mothersdayrecipe #veganfood #lemon8challenge

5/11 Edited to

... Read moreIf you’re a fan of pasta and crave bold, spicy flavors but follow a plant-based lifestyle, this Cajun Alfredo pasta with vegan crab cakes is a game changer. Using spelt penne pasta adds a nutty flavor and extra fiber, which makes this dish not only delicious but also nutritious. The creamy sauce combines oatmilk, vegan chicken broth, and non-dairy whipping cream, offering a rich texture without dairy. The melty vegan mozzarella and parmesan enhance that classic Alfredo feel, while the Cajun seasoning and Old Bay spice bring in the perfect kick, making every bite comforting and soul-healing. The hearts of palm vegan crab cakes are a creative twist that really elevates this dish. Hearts of palm mimic the texture of crab, and when marinated with soy sauce and nori flakes, they take on a lovely umami flavor reminiscent of seafood. Coating them first in a flavorful wet batter with Old Bay and hot sauce, then a chickpea and spelt flour dry batter before frying, results in a super crispy exterior. Freezing the patties briefly before frying helps keep them firm and ensures they hold their shape well. Topping the dish with green onions and sprouts adds a fresh, crunchy contrast. I’ve tried this recipe with a few tweaks of my own, like adding a squeeze of fresh lemon juice over the crab cakes for a bright finish or tossing in sautéed bell peppers with the pasta for extra color and nutrients. This meal is not only satisfying and robust in flavor but also perfect for sharing with friends or family who might be curious about vegan Cajun cuisine. The combination of spices like paprika, garlic, and onion powder with the creamy sauce and crispy vegan crab cakes makes it a standout dish that’s easy to replicate at home. Give this recipe a try to enjoy a comforting, plant-based take on a classic Southern pasta favorite!

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