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Ploy.Daily🪴🍳

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How to be sweet, Japanese, juicy, and protein-oriented. 🍠💕

Give away the recipe, it's sweet, baked. Nun, tongue. 🍠

Both carbs and proteins.

Suitable to eat before going to exercise 💪🏻

Or will it be eaten as a hellty 🥗

I don't feel guilty. Go to try!!

There are only three raw materials.

- It's sweet, Beniharuka, one head. 🍠

- Three chicken eggs. 🥚

- Almond milk. Milk 🥛

# It's sweet Japanese # Easy to make menu # Healthy food # Health diet # Trick the maid

3/20 Edited to

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