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Stir zucchini

How to do 👇

3 chicken egg omelette, crush into small pieces, omit to fragrant yellow, scoop up and rest first

How to stir

Put a little oil in the pan.

Add 1 head of chopped Thai garlic. Stir it to smell first.

Add three zucchini to the garlic.

Stir it up for a second. Put a little water in it.

Condiment

1 tablespoon soy sauce

2 tablespoons shellfish oil

A little seasoning powder. Put it as you like.

1 teaspoon white sugar

Stir to zucchini.

Add the omelette to sauté together.

Stir again for a moment.

Once the water begins, you can scoop on the dish.

2025/9/26 Edited to

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