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F. How did you come to sleep? How did you wake up?😍ðŸĨ°ðŸ˜ðŸ˜

4/21 Edited to

... Read moreāđ€āļ„āļĒāđ„āļŦāļĄāļ—āļĩāđˆāļ­āļĒāļđāđˆāđƒāļ™āļŠāđˆāļ§āļ‡āļŦāļĨāļąāļšāđ† āļ•āļ·āđˆāļ™āđ† āđāļĨāđ‰āļ§āļĄāļĩāļŠāļīāđˆāļ‡āļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āđ€āļĢāļēāļ›āļĢāļ°āļŦāļĨāļēāļ”āđƒāļˆāļŦāļĢāļ·āļ­āļŦāļąāļ§āđ€āļĢāļēāļ°āđ„āļ”āđ‰āđāļšāļšāđ„āļĄāđˆāļ•āļąāđ‰āļ‡āđƒāļˆ āđ€āļŦāļĄāļ·āļ­āļ™āļāļąāļšāđ€āļŦāļ•āļļāļāļēāļĢāļ“āđŒāļ—āļĩāđˆ F.āļĄāļēāļ•āļ­āļ™āļŦāļĨāļąāļšāđ† āļ•āļ·āđˆāļ™āđ† āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ—āļĩāđˆāļšāļ­āļāđ„āļ”āđ‰āđ€āļĨāļĒāļ§āđˆāļēāļ„āļ§āļēāļĄāļ‚āļģāđāļĨāļ°āļ„āļ§āļēāļĄāļ™āđˆāļēāļĢāļąāļāļœāļŠāļĄāļœāļŠāļēāļ™āļāļąāļ™āļ­āļĒāđˆāļēāļ‡āļĨāļ‡āļ•āļąāļ§ āļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§ āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļŦāļĨāļąāļšāđ† āļ•āļ·āđˆāļ™āđ† āļšāļēāļ‡āļ„āļĢāļąāđ‰āļ‡āļ„āļ™āļĢāļ­āļšāļ‚āđ‰āļēāļ‡āļĄāļąāļāļ—āļģāļ­āļ°āđ„āļĢāđāļ›āļĨāļāđ† āļŦāļĢāļ·āļ­āļĄāļĩāļ—āđˆāļēāļ—āļēāļ‡āļ—āļĩāđˆāđ„āļĄāđˆāļ„āļēāļ”āļ„āļīāļ” āļ—āļģāđƒāļŦāđ‰āđ€āļĢāļēāļŦāļąāļ§āđ€āļĢāļēāļ°āļˆāļ™āļĨāļ·āļĄāļ„āļ§āļēāļĄāļ‡āđˆāļ§āļ‡āđ„āļ›āđ€āļĨāļĒ āļŠāļīāđˆāļ‡āđ€āļŦāļĨāđˆāļēāļ™āļĩāđ‰āļāđ‡āđ€āļŦāļĄāļ·āļ­āļ™āđ€āļ›āđ‡āļ™āļāļēāļĢāļžāļąāļāļœāđˆāļ­āļ™āđƒāļˆāļ—āļĩāđˆāļ”āļĩāđāļĨāļ°āļ—āļģāđƒāļŦāđ‰āļ§āļąāļ™āļ™āļąāđ‰āļ™āļŠāļ”āđƒāļŠāļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āđ„āļĄāđˆāļ™āđˆāļēāđ€āļŠāļ·āđˆāļ­ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āđƒāļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļŦāļĨāļąāļšāđ† āļ•āļ·āđˆāļ™āđ† āļ āļēāļžāđāļĨāļ°āđ€āļŠāļĩāļĒāļ‡āļ—āļĩāđˆāđ€āļĢāļēāļĢāļąāļšāļĢāļđāđ‰āļˆāļ°āļĄāļĩāļ„āļ§āļēāļĄāļ•āļĨāļāļ‚āļšāļ‚āļąāļ™āđƒāļ™āđāļšāļšāļ—āļĩāđˆāļ„āļ™āļ­āļ·āđˆāļ™āļ­āļēāļˆāđ„āļĄāđˆāļ„āđˆāļ­āļĒāđ€āļŦāđ‡āļ™ āđ€āļŠāđˆāļ™ āļāļēāļĢāļžāļđāļ”āļˆāļēāđāļšāļšāļ‡āļ‡āđ† āļŦāļĢāļ·āļ­āļāļēāļĢāđ€āļ„āļĨāļ·āđˆāļ­āļ™āđ„āļŦāļ§āļ—āļĩāđˆāđ„āļĄāđˆāļŠāļĄāđ€āļŦāļ•āļļāļŠāļĄāļœāļĨ āđāļ•āđˆāļāļĨāļąāļšāļāļĨāļēāļĒāđ€āļ›āđ‡āļ™āļ„āļ§āļēāļĄāļ™āđˆāļēāđ€āļ­āđ‡āļ™āļ”āļđāļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āđ€āļĢāļēāļ­āļĒāļēāļāļšāļąāļ™āļ—āļķāļāđ„āļ§āđ‰āđƒāļ™āļ„āļ§āļēāļĄāļ—āļĢāļ‡āļˆāļģ āļāļēāļĢāđāļšāđˆāļ‡āļ›āļąāļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļĢāļēāļ§āļ›āļĢāļ°āđ€āļ āļ—āļ™āļĩāđ‰āđƒāļ™āđāļžāļĨāļ•āļŸāļ­āļĢāđŒāļĄāļŦāļĢāļ·āļ­āļŠāļļāļĄāļŠāļ™āļ­āļĒāđˆāļēāļ‡ #Hypic āļĒāļąāļ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ„āļ™āļ­āļ·āđˆāļ™āđ„āļ”āđ‰āļŠāļ™āļļāļāđāļĨāļ°āļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒāļāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļĄāļĩāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ„āļĨāđ‰āļēāļĒāļ„āļĨāļķāļ‡āļāļąāļ™āļ­āļĩāļāļ”āđ‰āļ§āļĒ āļāļēāļĢāļ—āļĩāđˆāđ€āļĢāļēāđāļŠāļĢāđŒāļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāđāļĨāļ°āļŠāļ–āļēāļ™āļāļēāļĢāļ“āđŒāđ€āļŦāļĨāđˆāļēāļ™āļĩāđ‰ āļ—āļģāđƒāļŦāđ‰āđ€āļŦāđ‡āļ™āļ§āđˆāļēāļ„āļ§āļēāļĄāļ™āđˆāļēāļĢāļąāļāđāļĨāļ°āļ„āļ§āļēāļĄāļ‚āļģāļ‚āļąāļ™āļŠāļēāļĄāļēāļĢāļ–āđ€āļāļīāļ”āļ‚āļķāđ‰āļ™āđ„āļ”āđ‰āđƒāļ™āļ—āļļāļāļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ‚āļ­āļ‡āļŠāļĩāļ§āļīāļ• āđāļĄāđ‰āļāļĢāļ°āļ—āļąāđˆāļ‡āđ€āļ§āļĨāļēāļ—āļĩāđˆāđ€āļĢāļēāļĢāļđāđ‰āļŠāļķāļāļ‡āđˆāļ§āļ‡āļ™āļ­āļ™āļŠāļļāļ”āđ† āļāđ‡āļ•āļēāļĄ āļ–āđ‰āļēāđƒāļ„āļĢāļāļģāļĨāļąāļ‡āđ€āļˆāļ­āđ€āļŦāļ•āļļāļāļēāļĢāļ“āđŒāđāļšāļšāđ€āļ”āļĩāļĒāļ§āļāļąāļ™ āļĨāļ­āļ‡āļŦāļĒāļīāļšāļĄāļ·āļ­āļ–āļ·āļ­āļ‚āļķāđ‰āļ™āļĄāļēāđ€āļāđ‡āļšāļ āļēāļžāļŦāļĢāļ·āļ­āļšāļąāļ™āļ—āļķāļāđ€āļĢāļ·āđˆāļ­āļ‡āđ€āļĨāđˆāļēāļ‚āļ­āļ‡āļ„āļļāļ“ āđāļĨāđ‰āļ§āđāļŠāļĢāđŒāđƒāļŦāđ‰āđ‚āļĨāļāļ­āļ­āļ™āđ„āļĨāļ™āđŒāđ€āļŦāđ‡āļ™āļāļąāļ™āļ™āļ°āļ„āļĢāļąāļš āļ„āļ§āļēāļĄāļŠāļļāļ‚āđ€āļĨāđ‡āļāđ† āļ™āđ‰āļ­āļĒāđ† āđāļšāļšāļ™āļĩāđ‰ āļ„āļ·āļ­āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āļŠāļĩāļ§āļīāļ•āđ€āļĢāļēāļĄāļĩāļ„āļ§āļēāļĄāļŦāļĄāļēāļĒāđāļĨāļ°āļ™āđˆāļēāļˆāļ”āļˆāļģāļĄāļēāļāļ‚āļķāđ‰āļ™āļˆāļĢāļīāļ‡āđ†

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Sleep training tips
We started at 6 weeks old with both my babies! They started sleeping 12 hours straight shortly after we implemented these things! These are the things we did and they worked for us but just know every baby is so different! I’m no expert, I’ve read so many sleep trainings and this a mix of them all!
torkeller

torkeller

3397 likes

A paper displays a detailed Monday-Friday schedule for work and school days, including morning and evening routines with specific tasks like journaling, skincare, meals, and daily household chores. An orange highlighter and pen are visible.
A template for prompting ChatGPT to create a weekly schedule, emphasizing the inclusion of personal goals, desired self-image, and routine elements like sleep, morning/night routines, and schoolwork focus.
A paper shows a detailed Saturday schedule for flexibility and rest, outlining morning, day, and evening routines with activities like journaling, meals, workouts, free time, and self-care, along with the start of a Sunday routine.
How to ask ChatGPT to make you a weekly schedule:
TEMPLATE (Take a screenshot, copy and paste from photos): I want to become the BEST version of myself. She takes care of her physical appearance and has: ___________. (Physical appearance goals Ex. Clear skin, white teeth, etc..) She has a ______ mindset and is financially stable. Her confidence
Abrie Freeman

Abrie Freeman

6650 likes

What time did you wake up today?
Today I slept till 7:30 😁 #mom #momtok #listentoyourbody #momlife #healthy
OZI Sleep

OZI Sleep

582 likes

A computer screen displays the time 5:51 AM on Monday, November 4th, with cartoon characters. Overlay text reads: "What motivates me To wake up early."
A computer screen shows a work check-in form for 6:00 AM on 11/04/2024. An overlaid note suggests: "Gradually change your alarm to wake up earlier, in 15-30 minute increments."
A computer screen confirms a successful check-in at 6:00 AM on 11/04/2024. An overlaid note advises: "Develop a routine that helps you feel energized and ready to start your day."
How to wake up early when working from homeðŸ–Ī Tips
Working from home comes with many perks but sleeping in every day can sabotage your productivity. Try to develop a routine by waking up at the same time every day. Having a consistent sleeping schedule stabilizes your internal clock and you awake more refreshed. 🏷ïļ #healthyhabits #lemon8challen
MaMaBear3292

MaMaBear3292

349 likes

A person in a white robe applies lotion to their leg in a bathroom setting, with a white pump bottle near a sink. The image features the text "HOW TO SLEEP EARLY," illustrating a self-care ritual for a nightly routine.
A woven basket holds various personal care items, including towels, a toothbrush, and bottles of products. Overlay text advises to "Establish a Consistent Routine" and "Unplug from Devices" to calm the mind for better sleep.
A turntable with a record on it sits on a surface, suggesting a relaxing activity. Overlay text encourages to "Practice Deep Breathing or Meditation" and "Indulge in a Warm Bath or Tea" to promote relaxation and rest.
How to Sleep Early!
Improving your sleep and relaxation starts with incorporating simple self-care rituals into your nightly routine. Establishing a consistent sleep schedule helps regulate your body's internal clock, while unplugging from devices before bed allows your mind to unwind from the day's stressors.
HHibs

HHibs

799 likes

Don't sleep on these tech habits 👀
If you're looking for some ~beneficial~ tech habits to adopt in 2025.. you're in the right corner of the internet ðŸĐĩ Whether you're looking to get more organized, track progress on your goals etc. these are a few habits I've incorporated into my routine! 📁 File Organization This
Allie Marie 🧚ðŸŧ

Allie Marie 🧚ðŸŧ

1359 likes

How I Fixed My Sleep With This 10-3-2-1-0 Rule 🌙âœĻ
I used to struggle with falling asleep and waking up tired every day. Then I found the 10-3-2-1-0 sleep rule—and it actually changed everything. You don’t need perfect discipline to fix your sleep. Just a soft structure + a cozy habit that you actually enjoy. For me, it’s the 10-3-2-1-0 rul
growingoliviaâœĻ

growingoliviaâœĻ

197 likes

A bedroom scene with a bed featuring white and brown bedding, and a white headboard. Overlay text reads 'HOW TO WAKE UP EARLY Even if you are a night owl', introducing tips for early rising.
An overhead view of a bed with white and brown pillows and blankets. Overlay text advises 'GET 7-8 HOURS OF QUALITY SLEEP' and explains that sleep is the foundation of health, making waking up impossible without rest.
A nightstand with headphones, a notebook labeled 'To-do list', and folded workout clothes. A yoga mat is visible on the floor. Overlay text instructs to 'SET UP EVERYTHING THE NIGHT BEFORE' to visualize the day.
How to actually wake up early
Hello friends! 🍋 Ughâ€Ķ wake up early is the worse thing ever! That’s what I was used to thinking before actually trying to optimize my morning routine and actually waking up before 7am. First, before starting this journey I skipped gym a lot, because I was always tired. I would go to bed
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

19.7K likes

tips on how to wake up early ðŸ’ĪðŸ˜ī
âœĻ struggling to wake up early? âœĻ here are some REALISTIC tips to make your mornings a little less dreadful 1ïļâƒĢ lay out your outfit the night before 👕👖— one less thing to worry about in the morning = more sleep time! ðŸ˜ī 2ïļâƒĢ countdown like a rocket ship 🚀 this tip is based on mel robbins'
jodie

jodie

4038 likes

How to get out of a MOM FUNK 💊🏞âœĻ💕
Feeling stuck in a mom funk is completely normal. The repetitive nature of caring for toddlers, managing the home & balancing personal goals can leave you feeling drained. But the good news? You don’t have to stay in it.💊🏞 Here’s a step-by-step guide to help you reset, re-energize &am
Dania Homeschool Mom & UGC

Dania Homeschool Mom & UGC

316 likes

A close-up of a sleeping baby with a hospital wristband, serving as the title card for an article on sleep training tips for success, with text overlay.
A sleeping baby on a patterned surface, illustrating the sleep training tip about honoring appropriate wake windows with a detailed age-based guide.
Dark curtains in a room, representing the sleep training tip to create a dark room, with text describing an ideal sleep-conducive environment.
SLEEP TRAINING TIPS FOR SUCCESS
Sleep training your baby can feel a little daunting. After taking a course from the baby whispering queen herself, Cara Dumaplin, here are a few tips we want to share with other parents: 1. Your baby’s wake windows matter! How long your baby is awake between naps really impacts sleep. According
Oh-FourtheLove

Oh-FourtheLove

604 likes

A collage featuring a rainbow, a winking woman in a car, a woman taking a gym selfie, fresh produce, bagels with raspberries, and an oven display. The overlay text reads, 'HOW TO ACTUALLY EXIT YOUR LAZY GIRL ERA'.
A woman in an oversized robe stands in a room. Overlay text states that 'laziness is actually a lack of ENERGY, DIRECTION, PURPOSE, EXCITEMENT, or LOVE', with an arrow pointing to the woman.
A collage showing a woman in a gym, workout equipment, a smoothie, and a woman sitting in a tree. Overlay text 'INCREASE YOUR ENERGY' lists actions like gut health, exercise, sleep, outdoor time, and whole foods.
THIS is how you’re gonna exit your lazy girl era!!
99% of the time, what looks or feels like laziness is really a lack of: energy, direction, purpose, excitement, or love!! âœĻhow we’re gonna overcome “laziness”âœĻ ➡ïļ increase your energy by maximizing your health! ðŸĨ— take care of your gut your gut is responsible for 95% of serotonin productio
carley â—ĄĖˆ

carley â—ĄĖˆ

2995 likes

A cozy bedroom scene at night with a bed, lamp, and a warm orange glow from a projector. Overlay text reads: "top 5 reasons you have insomnia (& how to fix it!)" with the Lemon8 logo and username.
A person stretching on a rug, with text overlay "1. not enough movement" and a solution to find enjoyable movement like dancing, biking, or walking 2-4 times a week. The Lemon8 logo is in the corner.
A person lying on a mat with a cat nearby, next to a kettlebell and a plant. Text overlay reads "2. you had a filler day" and a solution to make the most of your day by pursuing passions or connecting with loved ones.
why you stay up too late + how to wake up earlier!
the secret to waking up early actually has more to do with your âœĻdayâœĻ than your morning! i spent most of my life staying up till 12-3am, and then waking up super late. now i wake up at 5am most days, and can’t imagine any other way! and while my mornings themselves haven’t really changed, what
carley â—ĄĖˆ

carley â—ĄĖˆ

663 likes

A baby sleeps in a crib under a blanket, with text asking 'How "SLEEP TRAINING" changed our Lives' and 'Ferber Method??? SWIPE', introducing the topic of sleep training.
A close-up of legs with patterned socks, overlaid with text defining the Ferber Method as a sleep training technique where parents comfort their child at timed intervals.
A baby sleeps in a crib, alongside a chart detailing the Ferber Method schedule with increasing wait times for parents to comfort their child over seven days.
“Sleep Training” SAVED US ðŸ™ŒðŸ―
Until my daughter was about 4 months, she slept in her own basinet in our room. That’s when the dreaded 4 Month Sleep Regression happened! Basically, the 4 month sleep regression is when the quality and length of your baby’s rest starts to literally regress and it becomes harder for them to get dow
Mama Chels

Mama Chels

977 likes

The image features a bedroom scene with text overlayed, reading 'HOW TO WAKE UP EARLY' and 'SWIPE'. Decorative elements include a large teddy bear, pink flowers, and an owl, suggesting tips for improving morning routines.
This image advises to 'GRADUALLY SHIFT YOUR SLEEP SCHEDULE' by moving bedtime earlier by 15-30 minutes nightly. It shows a laptop displaying '6:45' and a glass of water, emphasizing a gentle adaptation for the body.
The image suggests to 'Create A Relaxing Evening Routine' by engaging in activities like reading or warm baths, and avoiding stimulating activities like intensive TV or devices 30-60 minutes before bed. A cup of tea and a book are visible.
â˜ŧïļŽð‘Ŋ𝒐𝒘 𝒕𝒐 𝒘𝒂𝒌𝒆 𝒖𝒑 𝒆𝒂𝒓𝒍𝒚â˜ŧïļŽ
We all know how waking up early can feel like a battle, especially when we’re used to late nights ðŸĶ‰â€”I’ve got 7 tips that will make your mornings much easier and happier !💘 Check them out and lmk what y’all think in the comments !🙃 #howtowakeupearly #wakeup #sleeptips #sleep #Lemon8
Campbell🍋💘

Campbell🍋💘

249 likes

Before you go to sleepâ€Ķ
Do you go to sleep thinking about what went wrongâ€Ķ or what went right? Clarity Series Before you sleep tonightâ€Ķ write this down. Three things you’re grateful for. Not ten. Just three. Because this isn’t about being perfect. It’s about being intentional. Gratitude shifts something mos
Clarity-seven

Clarity-seven

1 like

A flat lay shows the book 'This is How You Heal' by Brianna Wiest, alongside a cup of tea, eyeglasses, and a dried palm leaf on a textured white surface.
A book page titled '47 WAYS to PRACTICE MICRO-HEALING in your EVERYDAY LIFE' lists points 01-07, highlighted in yellow. Examples include 'Do something that your future self will thank you for' and 'Just for today, let yourself feel how you feel.'
A book page continues the '47 WAYS to PRACTICE MICRO-HEALING' list, showing points 08-16 highlighted in yellow. Examples include 'Unfollow every single person who makes you feel bad' and 'Do not believe everything that you think.'
This is How you Heal
"This is HOW You HEAL" by Brianna Wiest teaches that healing isn't about erasing your pain, it's about turning your wounds into wisdom, rewriting your story, and finding strength in your own resilience. #bookrecommendations #book #lemon8bookclub #read #ashleyt888
Ashleyt888

Ashleyt888

65 likes

HOW TO BEAT SLEEP PARALYSISâ€Ķ FOR GOOD!!
'For "whoever calls on the name of the Lord shall be saved. "u Romans 10:13 NKJV #sleepparalysis #paranormal #christian #christianity #christianity
Dede_DarlingðŸĪ

Dede_DarlingðŸĪ

63 likes

A person in a red coat walks towards a large hospital complex at dusk or dawn, with snow on the ground. Overlay text asks for tips on managing ADHD fatigue, stating the struggle began after graduating nursing school.
Anyone have tips On how to manage ADHD fatigue?
I’m honestly frustrated and so over feeling like thisâ€Ķ I’m a new nurse. I work weekend program at my hospital and start a full time position in February. 😔 Started taking stimulants in 5th grade when i was diagnosed with ADHD (not the hyperactive kindâ€Ķ Ive always had pretty low energy) 😕Not ge
Allison Obregon

Allison Obregon

1 like

A planner spread is open, held by a binder clip, displaying sections for time tracking, mood, to-do lists, habits, shopping, and favorites. The left page shows detailed daily tasks and meal plans.
A planner spread for January 2025, held by a binder clip, shows a calendar on the left and sections for time tracking, mood, to-do lists, habits, shopping, and favorites on the right.
A close-up of a planner spread for January 2025, showing daily tasks and a time tracker with a bar graph, a mood tracker with emojis, and a to-do list.
How I Do My Monthly Reflection — With 7 Questions
Every month, I sit down with a cup of tea and ask myself these 7 questions. It’s my way of slowing down, looking back, and gently pushing myself forward. ðŸŒŋ 1ïļâƒĢ What did I procrastinate on? Write down the things you kept putting off. → Break them into smaller, doable steps → Set a clear deadl
Comecomecomeon

Comecomecomeon

542 likes

5 Surprising Ways Lack of Sleep Affects Your Brain
We all know sleep is important, but did you know just how much it affects? ðŸ˜ī When you don't get enough sleep, it’s not just about feeling tired the next day. Lack of sleep can mess with: 🧠 Brain Function: Memory, concentration, and decision-making abilities can all take a hit when you’re run
Sara Clark

Sara Clark

16 likes

How I Got My Baby to Sleep Through the Night ðŸ˜ī
How I actually got my daughter to sleep through the nightâ€Ķ and the answer is way simpler than I expected. ðŸĪ For months, I couldn’t figure out why she kept waking up. I tried adjusting her bedtime, shifting her naps, giving a full bottle before bedâ€Ķ nothing helped. Then it finally hit me — she
Morgan

Morgan

3 likes

Mom Hack:How to Get Your Newborn to Sleep Longer
âœĻ I Did THIS & My 2-Month-Old Finally Slept Through the Night! âœĻ Tired, mama? I was too. Running on coffee & desperation. ðŸ˜ĩ‍ðŸ’Ŧ Until I found these tricks that actually WORKED. Sharing them here so you can sleep too! ðŸ‘ķ 1. Hungry Baby = Night Wakings Make sure that belly is FULL before
haileyclaire

haileyclaire

180 likes

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