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Running one mile...
Tommy Martin MD

Tommy Martin MD

2151 likes

5 Mile Run✨
Ran 5 miles to my Recoverie Wellness Club appointment today. Every week I go there to do recovery therapy. Today I was going for a sauna and cold plunge session. My legs were so sore from lifting weights yesterday so the first mile of my run felt so heavy. Once I hit mile 2, I was feeling mu
Dar

Dar

30 likes

how to run the mile 🤍
I’m definitely still trying to shred seconds off my time, but i’m not beating down on myself if not every race is a PR. #track #running #runner #mile #1600m #embracevulnerability #Lemon8Diary #distance
nia

nia

198 likes

4 Mile Run🌸
Ran 4 miles this morning🏃🏼‍♀️💨 I honestly wasn’t sure if I was going to feel up to running today because I took 4 barre classes in the last two days and I’m a bit sore. Wound up feeling absolutely amazing and had the best run! It’s finally starting to feel cool out! Cool enough to wear my fa
Dar

Dar

19 likes

6 Mile Run✨
Ran 6 miles today with my friend!🏃🏼‍♀️💨 It was such a beautiful morning in NYC today. We had this run planned all week and I was so excited to see her. Running with friends makes the run so much better! Felt like it flew by because we were just chatting the whole time. Happy Saturday❤️❤️
Dar

Dar

30 likes

3 Mile Run✨
On vacation & my husband decided to come on my run with me. I knocked it down to 3 miles, because he’s not really a long distance guy😅 He runs smaller races like 1 milers and 5k’s with me so 3 miles was perfect for him! Running in Pennsylvania is nice, but it’s a little too quiet and bori
Dar

Dar

43 likes

4 Mile Run in PA💕
Visiting the Poconos in Pennsylvania this weekend and had to go on a run!☀️🌳 Did 4 miles and it was such a great change from the busy NYC streets!🌲 ✨Outfit Details: lululemon Heathered Glaze Pink Tank lululemon Energy Bra Glaze Pink lululemon Hotty Hot Shorts in Glaze pink Alo Speed Sungl
Dar

Dar

19 likes

Worlds hardest mile
Tommy Martin MD

Tommy Martin MD

51 likes

Brooklyn Mile🏃🏼‍♀️💨
Every year my local run store hosts the BKLYN MILE! Brooklyn Running Co. wins best race of the year. Although it’s only a mile, it’s time to give it everything you’ve got!!😅 Last year my mile PR was 8:35 and today I ran a 7:45. I am so proud of that time. I’ve been dealing with an injury in m
Dar

Dar

26 likes

4 Mile Run💙💛
4 miles done today🏃‍♀️ It’s so hot in NYC. We’re coming to the end of a heat wave and the humidity is so horrible. I plan my routes around water fountains and sprinklers so I can hydrate and cool off! 😅 ✨Outfit Details: lululemon Hotty Hot Shorts in Kayak Blue💙 lululemon Energy Longline in
Dar

Dar

52 likes

Can I run a five minute mile in @fableticsscrubs !
Tommy Martin MD

Tommy Martin MD

19 likes

How To Push Through A 10 Mile Run
First long run of marathon training together!🎉 I am so excited to be training for my second marathon with my best friend! This will be her first marathon and I am so honored to be able to run her first one with her🤩 Today’s long run felt great and we had a good time vibing out! The sun got a little
Anna Vonachen

Anna Vonachen

45 likes

Gallons per mile 💪🏼
#squarebody #allflashnocash #mustbenice #daddysmoneyimdaddy #Lemon8Diary
cody bloodworth

cody bloodworth

966 likes

3 mile treadmill run 🏃‍♀️
#running
Annnaaa

Annnaaa

7 likes

Ran my fastest mile today 👏🏾🤩
jackie✨

jackie✨

8 likes

Running a mile to start my workout
#gym #gymmotivation #fitnessjourneymotivation
Alexis

Alexis

9 likes

Worth Every Mile 💕 | Air Force Basic Training Grad
the letters, the waiting, the prayers. they were all worth it for this hug 🕊️ im always so proud of this boy this is a moment I will never ever forget #embracevulnerability #militarylove #longdistancerelationship #faithinspired #softaesthetic ps. long distance military girlfreinds- I
madi malan

madi malan

2 likes

13 mile training run!
Tommy Martin MD

Tommy Martin MD

73 likes

Every lonely mile brought me closer to hope 💜
#bryancoyer #love #music #fyp #viral
BryanC0yerFansHQ

BryanC0yerFansHQ

27 likes

easy 2 mile track workout
Try this out the next time you’re looking to get some speed in! Pick your own pace to choose the difficulty! #lemon8diarychallenge #runner #runnergirl #runningworkout #trackworkout #runningmotivation
julianageniti

julianageniti

210 likes

Weight Training After A 20 Mile Run - HYBRID ATHLE
Tommy Martin MD

Tommy Martin MD

24 likes

5 Mile Run🖤
I had an appointment at Recoverie - Wellness Club this afternoon, but my train wasn’t running so I decided to run the 5 miles there! It was a beautiful summer day and the views by the Brooklyn Bridge are unbeatable so WHY NOT?! ✨Outfit Details: lululemon Fast and Free Shorts in Black lul
Dar

Dar

32 likes

Time for a 10 mile workout
Tommy Martin MD

Tommy Martin MD

36 likes

Go the extra mile!!
Don’t leave that man hanging after a long hard day at work, keep ‘em fed! #cooking #EasyRecipe #sahw #sahm #easycooking #wife #husband #dinner #lunch #dinnerinspo #couples #wifey #cookingforhim #cookingforlove #cookingathome #wifeskills #wifematerial #cookingformyhusband
Erin Jessica ✨

Erin Jessica ✨

92 likes

A close-up of a person's arm wearing a smartwatch, displaying running stats including a 13:26.20 duration, 198 heart rate, 1.00 mile distance, and average pace, with a road and curb in the background. The Lemon8 watermark is visible.
My First 1 mile run 🌸
Becoming a runnery 30's journey As a 30-year-old who is passionately training to become a runner, I'm filled with a sense of accomplishment! Today, I achieved a milestone by running my very first mile at 13 minutes, and I can hardly find the words to express how proud I am. It's been a
DAYVIA ESTELLE

DAYVIA ESTELLE

20 likes

Worlds hardest mile
Tommy Martin MD

Tommy Martin MD

36 likes

Low mile ultra rare 1967 Corvette L88 1 of 1
Low mile ultra rare 1967 Corvette L88 in, 1 of 1 in Sunfire Yellow #L88Corvette #c2corvette #corvette #mecum
VehicleIDspecs

VehicleIDspecs

137 likes

I do 4 mile 7/7 days
Cycling 🚴 is what I start off with. It’s like a warm-up to get loose before I go into my weights #shanajlife #cycling #riding #cyclesyncingworkouts #bodytransformation #Lemon8Diary #healthylifestyle2024 #1500calories #
Shana Theboss J

Shana Theboss J

8 likes

How can I cut down my 3 mile time?
I’ve started running more in the last month or so at 10-15 miles per week. I currently can run 3 miles in around 22 mins if I go all out. What kind of training should I be doing? I’ve heard interval is good but how about longer slow runs like maybe 10K and 15k? In a perfect world I’d like to run
Millie✨

Millie✨

14 likes

3 mile trail walk
Took an hour but so worth it the view is beautiful #trails #walking #excercise #views
Lores.Lover

Lores.Lover

9 likes

Rainy 4 Mile Run🌧️
The heat wave finally broke in NYC and it was only 68 degrees this morning. I had to take advantage of the temperature even though it was raining! Did 4 miles. The rain wasn’t too bad and actually felt pretty good! As I was running I seen a woman trying to help a goose who couldn’t get throu
Dar

Dar

157 likes

1 Mile run
My toddler joined me for emotional support 🥰🏃‍♀️ #running
Annnaaa

Annnaaa

11 likes

ExtraMile Pit Stop🧊🥤
Now through April 28, buy any size ICEE 🧊 and get a FREE @nocapsodapop Yes… FREE! At participating ExtraMile Locations. Products sold separately at regular price. Limit one per member per day, while supplies last at participating stores that advertise the program. See app and program terms f
NoCapSodaPop

NoCapSodaPop

8 likes

Get your 2 mile time down in 30 days
#summerbod #healthylifestyle2024 #Lemon8Diary #runnersoflemon8 #runningjourney #runningtips #track
Anjuli Mars

Anjuli Mars

161 likes

Ran My Fastest Mile😮
I ran my fastest mile today!🏃🏼‍♀️💨 I started running last June. I never really ran a day in my life and really wanted to become a runner. I worked really hard the last year. I’ve completed 2 half marathons and am running the 2025 NYC Marathon! I’m not a fast runner, so this mile time made
Dar

Dar

41 likes

10 mile run!
Tommy Martin MD

Tommy Martin MD

35 likes

4 Mile Run✨💕
4 Mile Run 🏃‍♀️ It was 85 degrees, but the real feel temperature was 94 degrees😅 Although it was extremely hot, I was feeling amazing and had one of the best runs I’ve had in a while. Sometimes you just wake up feeling SO good and nothing can stop you from shining!☀️ Happy Wednesday Ever
Dar

Dar

38 likes

10 mile run essentials!
New to running long (ish) distances, let me know what you take on your runs! #running #runningessentials #runningproducts
E ✨

E ✨

26 likes

A retail display shelf at CVS featuring various colorful Hismile oral care products, including toothpaste tubes and boxed items. Price tags are visible. The image has text overlays that read 'THE TEETH EDITION' and 'Buy or Bye?'.
Is HiSmile Worth It?!
I've bought this as a gift, see it everywhere.. is it THAG big of a deal? 🤷🏼‍♀️😂 I just need to know. Thanks in advance ❤️ #summerdiary #lemon8challenge #lemon8contest #Lemon8Diary #lemon8DiaryChallenge #Letschat #ByeOrBuy #StoryTime #Lemon8BoxChallenge
Deren

Deren

170 likes

Yesterdays EZ run
It’s been a little bit but yesterday felt really good! #running #runnergirlies #healthygirlera #fitnesslifestyle
Everydayjess

Everydayjess

3 likes

🥊 Harley Quinn vs Punchline — Who ya got? This CG
🥊 Harley Quinn vs Punchline — Who ya got? This CGC 9.8 stunner from October 2020 brings the heat with J. Scott Campbell’s knockout cover. Signed, slabbed, and ready to rumble 💥 🧠 Story by Sam Humphries 🎨 Art by Sami Basri & Riley Rossmo 🎨 Cover by Campbell & Sabine Rich A fac
915collectors

915collectors

1 like

10 Mile Training Run Mistake
What are your best long distance training run tips and tricks? #runtraining #runningforbeginners #runnertips #runningmotivation #running
ACJonesMusic

ACJonesMusic

20 likes

Ran a 10 Minute Mile Today!🩶🏃🏼‍♀️
I leave for BMT (Basic Military Training) next month and need to get my 1.5 under 18 minutes! My 1.5 PR is 16 minutes so i’m already under what i need to be and now i’m just running to run pretty much! My journey getting back into shape in both the gym and cardio wise has been so fun and interestin
Brookie🤍🪩

Brookie🤍🪩

5 likes

Mile run 12:57
The goal is to get it back under 12 mins #blackgirlsrun #running #cardio
K E E

K E E

70 likes

Carmel and 17 Mile Drive
We stayed in Carmel and did the 17 Mile Drive! Amazing! #carmelcalifornia #scenic #beautiful #california #travel
Heatherk124

Heatherk124

9 likes

How to make $4 a mile every load.
#boxtrucks #owneroperators #ownerop #trucker #truckdriver
Larry Cothran

Larry Cothran

23 likes

Walking a mile
Walked a mile cause I have to go pick up my dog from his haircut in 30 Minutes. So I got bored and decided to walk! When you walk don't do it for anyone else. Do it for yourself!! 🙂 #doitforyou #selfimprovement #selflove #walk
🤍Stella🤍

🤍Stella🤍

2 likes

How I complete my 2 mile walk beingPlus size
Listen to my favorite artist to keep pushing Motivation: Plus-size and powerful. Every step counts, every body is worthy. 🏃‍♀️✨” “Didn’t rush. Didn’t quit. 2 miles complete 💪 #PlusSizeFitness ” #Fitness #walkingtoloseweight #motivation
Jananiicolle

Jananiicolle

6 likes

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