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Manten 100 points just by standing in the kitchen in the summer‼️

To everyone who falls over 30 degrees every day 📣 (me too)

Boil the udon at the timing of the fifth piece!

Detailed recipe is here 🗒️

< Material > For 2 people

・ Udon 2 balls

· Pork shabu-shabu 200g (It may be 150g because it was a little too much!)

2 eggs

· 150 g of radish

Wakame seaweed

・ Small green onion

(Udon soup)

Water 320 cc

・ Ajipon 80cc

・ 1 teaspoon sesame oil

① Combine the ingredients of udon soup and chill in the refrigerator

② Grate the daikon radish and soak the wakame in water

③ Put water, cooking liquor (out of quantity) and salt (out of quantity) in a pot, and boil the pork when it boils (⚠️ If you boil it too much, it will harden, so take it out of the fire when the color changes ~)

④ While the boiled meat is hot, pour white soup stock over it and set it aside

⑤ Make boiled eggs with boiled meat juice!

6 and a half minutes in boiling water → immediately cool with ice water 🧊

⑥ While waiting for the boiled egg, boil the udon and tighten with cold water

⑦ Serve as you like and complete!

The toppings are eggplant and mizuna 🤤

2025/8/15 Edited to

... Read more夏の暑い時期には、どうしても食欲が減退しがちですよね。そんな時こそ、この豚しゃぶうどんがぴったりです。私もこのレシピを試してみましたが、さっぱりした味わいで、しかも豚肉の旨味と大根おろしの爽やかさが絶妙にマッチしてとても食べやすかったです。 ゆで卵も加えることで、ボリューム感がアップし、栄養バランスも良くなります。豚肉は茹で過ぎに注意し、色が変わる程度で引き上げると柔らかくジューシーな食感が楽しめました。そして、うどんつゆには味ぽんやごま油を使用することで、ほんのり香ばしさとさっぱりとした酸味があり、これがこのレシピのポイントです。 私の場合は、水菜や茄子の薄切りを追加トッピングしましたが、これがまた一味違った食感と風味をもたらしてくれ、夏の食卓が一層華やかになりました。大根おろしの水分でうどんののど越しもよく、冷たい麺を食べたい季節に最高です。 また、調理も工程が少なくて簡単なので、暑い中長時間キッチンに立ちたくない人にもおすすめです。豚しゃぶの茹で上がりまでの分量外の料理酒や塩の使い方もポイントで、これらが肉の臭みを抑えつつ旨味を引き立ててくれます。 この夏ぜひ試してみてください。さっぱりした味わいで夏バテ気味の日でも食欲が出る一品として、家族にも喜ばれること間違いなしです。

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