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puchi⌇おうちごはん日記

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Easy to make in 30 minutes on weekends🧑🏻‍🍳

Sorry for the extra broccoli 🙂 ↕️🥦

Let's do our best together a little more this year 💁🏻‍♀️

2025/12/10 Edited to

週末の作り置きは、時間を有効に使いたい方にとてもおすすめです。私もよく30分以内におかずを準備して平日に備えています。今回紹介するミートボールは、冷凍保存してお弁当に使うこともできるので便利です。ホットサラダは、ブロッコリーとさつまいもを使った温かい一品で、さつまいもの甘みとにんにくの香りが絶妙にマッチします。ビタミン豊富でヘルシーなので、健康志向の方にも好評です。また、キャロットラペやちくわのツナマヨサラダは冷蔵で数日持つため、忙しい朝でも手軽にお弁当に詰められます。甘露煮のさつまいもはおやつ感覚でも楽しめ、子どもにもウケがよいです。私はガラス容器に入れて収納し、見た目もすっきり整理できるのでおすすめ。調理中の調味料やキッチンカウンターの様子も気にしながら作ると、手際よく効率的に準備できます。ぜひ週末の30分を活用して、作り置き生活を始めてみてください！

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