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Tips for Fixing a Flat Butt from Sitting too Long🥞
🧠Understanding Dead Butt Syndrome and Why It Happens🧠 "Chair Butt" / “Dead Butt Syndrome” is a term used to describe the physical changes that happen to your glutes (butt muscles) when you spend long hours sitting. When you're seated, the glute muscles remain largely inactive. Over t
Chalie_Baker
4612 likes

Refinding Me at 34 Because It’s Not Too Late !!
I’m 34. And lately, I’ve been feeling like a stranger to myself. I used to be bold, fun, confident, spontaneous — the friend who always had the energy, the ideas, the glow. But life hit. Hard. Bills piled up. Dreams got delayed. I didn’t choose to slow down — life chose it for me. And sudde
Sweet Blac
3148 likes

Are you doing TOO MUCH cardio?☹️
STOP Doing Hours of Cardio at the Beginning of a Fat Loss Phase❌ Our bodies are EFFICIENT Meaning they adapt to stress AKA: exercise, decreased calories, etc So if you’re running 2 miles a day trying to lose fat, eventually your body is going to adapt to that 2 miles and you will STOP maki
Lillid4fit
70 likes

TOO MUCH TAYLOR SWIFT…?!
sorry (not sorry) but had to say it #taylorswift #taylornation #taylorsversion #taylorswiftconcert #taylorswiftvibes #taylorswiftlyrics #swiftie #erastouroutfits #taylorswift1989 #relatable
meili_zzz
619 likes



MY TOP 3 GYM SHORTS on sale today! 🛍️
There can be sooo many items on sale for Amazon Prime Day that it can get overwhelming so to make it simple, here are my top 3 workout shorts that I clearly love so much I've bought in tons of colors! Honorable Mention: I love these shorts from Aurola and I used to wear them all the time whe
Ava McClanahan
4812 likes

My EASY & SIMPLE Too much chocolate cake recipe!
THE ultimate chocolate lover’s dream: my easy and decadent “Too Much Chocolate Cake” recipe! 🍩GANACHE RECIPE (Whipped & Melted have the same base) 🎀I double it 🥰 1.5 Cups Heavy Whipping Cream 12 oz Chocolate Chips Pinch of Salt Bring whipping cream to a boil (watching the pot closely
KISSparkles
94 likes

why i have to use my gift cards today!
Nickwilkins
3878 likes

“NOT EVERYBODY IS GOING TO LIKE YOU, ANTOINETTE!”
Seems to be the ‘STORY OF MY LIFE’ in recent events of my daily life. Trust me when I say these words have been forever tattooed in my brain causing a downward spiral of an emotional roller coaster into a never ending rabbit hole of fear, shame and doubt throughout my adulthood. The person who had
MarieAntoinette
143 likes



8 EVERYDAY ESSENTIALS YOU ARE PAYING TOO MUCH FOR!
Couponing has NEVER been easier! Take this as your sign to STOP. PAYING. FULL. PRICE!!!! In 2024, I am able to coupon everything from toilet paper & laundry soap to toothpaste & deodorant for DIRT CHEAP if not F R E E ! I was able to build this entire stockpile shopping clearance and
savingswithsav
4725 likes

Am I doing too much ✨
I meannnn it doesn’t matter as long as I feel good right? I recently bought these #PRADA stockings & I wore them with my slacks. Hubby asked what was the point but a girl of luxury knows she’s dresses only for herself to make her feel good! & we keep it lowkey. I’m not loud with my #l
Ri
381 likes

This quote may help you too!
I have never shared this publicly before so this is a big step for me (scary!), especially with a job that has me in the public eye (thankfully no one knows I’m on Lemon8)! A few years ago while I was in college, I had my first experience with true anxiety. I could hardly get out of bed and woul
Bri M
1956 likes

You weren’t too much for the right person
Stop shrinking to fit into spaces that were never meant for your full soul. Tag someone who needs this reminder today. #healingisstillmessy #toomuchforme #selfhealingjourney #innerchildhealing #healingquotes
Lyric Reign
184 likes



Nicki Minaj went too far -she’s cancelled 🚨
Nicki Minaj needs to be checked into a facility asap. I pray Cardi B has a safe delivery and she stops responding to Nicki Minaj. It’s getting very ugly. Does this what it takes to stay relevant in the hip hop industry? I never see any other type of genre of music getting into “beefs” like this. #
Christina Opari
4774 likes



Today’s gym workout 🏋🏻♀️
Today was another good workout. Getting to the gym is always the hardest part, but once you’re there, you’re good. I always end up staying at the gym for two hours. I just enjoy myself with each set and with each exercise. So I have a unique way of doing things. Once you start going to the gym, you
Roxy
8 likes

but it’s never too early…
I’m currently reading welcome to adulting by Jonathan Pokluda & I loved this quote from the first chapter. I feel like so often we hear “it’s never too late” & use it as an excuse to know that we can always make the changes we know we need to make in our lives. but I don’t think we hear
madyson
464 likes



your lazy girl era ENDS TODAY
Lemon8 Wellness is launching an upcoming campaign on #GrowthMindset tips! Share your best habits, tips, and personal stories for a chance to win an Apple Macbook, Fire TV, and Sony Headphones! Campaign timeframe: 5/21 - 6/21 Join me in sharing mental health tips and stories, wellness routin
Sarah Jolie 🌸
73 likes

The Ups and Downs of NOT Dating in High School 🙊❤️🩹
When I was younger, I was CONVINCED I was into older men (I am lol) and so I knew I couldn’t go after them. Boys my age just didn’t interest me in the slightest so I ended up not dating until I was 18 and met Jacob who was 23 I believe? But since Jacob, there’s only been 2 others. And I’m currently
bri.z.living 🪴
111 likes



I DELETED TIKTOK (and you can too!)
GUYSS I have finally been off tiktok for a few days straight! Officially deleted today since I’ve been inactive. These are just a few tips to help you get off tiktok! I have had so much more mental clarity and feel so much better. #deletingtiktok #deletingsocialmedia #trythisout #socialmedi
Samantha
162 likes



Bees are thirsty too 🐝
#lemon8diarychallenge Paused on the travel & shopping content to share my garden with you guys 👩🏼🌾🪴Growing up I was scared of anything that flew and could potentially sting me but as an adult, I now understand we wouldn’t have food to feed our families without BEES 🐝 Without pollinators, our
Yasi
423 likes

Too much volume
🔵 M.F.M Fitness Tips 🔵 If you have been training your back for a while, trying to grow those bat wings to make them wide and nothing seems to be working, this might be why… You are doing too much volume bro‼️ Yes, it is importantly to constantly challenge the body through progressive overl
Zach Monaco
0 likes

As a Busy Mom/Online coach I struggle too!
This shit is NOT easy at all, but the results are so worth it & 🗣love it‼️ The hard work I put in on myself makes this lifestyle worth every bit of it which is why I can't see myself stopping. It just keeps getting better & better🤗💪🏾‼️ 🔹️ 🔹️ 🔹️ With both my GYM & HOME online pro
GetBAWDIED
14 likes

today’s outfit inspo
what do you guys think my fashion style is? i don’t really know if i have one but i feel like my best fits are when i’m not thinking too much about it, i literally put this together to go to class in like 2 mins. (not 100% of the time but still) #outfitsforclass #collegeoutfitideas #schoolfiti

ivy 🥷🏾
2 likes

When Everything Feels Like Too Much, Try This✨
Some days I feel fine. Other days, everything feels loud, and I shut down without warning. When I get like that, here’s what helps me come back to myself: • I unplug from everyone. No texts, no socials. I need silence. • I stop forcing myself to be “on.” I let the tired versi
Tyona Rea
56 likes

Today, Tomorrow, and new beginning 🌸
I grieved today for the times I have loved so much that I forgot about myself and my own needs. I grieved today for giving so much and forgetting that I should keep a little bit back just for me. I grieved today for getting so caught up in helping others that l overlooked I needed a little help as
Nadia lang
93 likes



Surprise! I read non fiction too!
Did you think I only read romance and horror! Well surprise! I am a typical cliche white woman who is obsessed with true crime! I finally ventured over into the non fiction section. It took me ages to find the true crime, nothing is labeled, and while I know how to navigate with a Dewey dec
quinnireadssome
39 likes

I ended a situationship today!
Tbh I don’t even know where to begin! So I was talking to this dude since April and there was no clear direction to where things were headed. No deep conversations and frankly no moral standing 😂 But for some strange reason I focused on what I considered the good sides of him not because I lacked s
Fuchebabe
19 likes



today’s makeup✨
products i used today for my makeup. i went with something natural and simple because i had an in-person work meeting and didn’t want to do too much! Item: rare beauty liquid blush Item: wet n wild brightening primer serum Item: essence bye bye panda mascara Item: tower 28 tinted sunscreen
quyen
28 likes



I was told I was too old….
Too old for this outfit(35)…. Spend time doing what makes you happy. Wearing the outfit that makes you feel good on the inside. I’m on my second weight loss journey after gaining back 40 of 110 lbs and I’m down 21 lbs since February. If it makes me happy, I’m putting that shiiii on. As long as I’m
MorganFoundIt
226 likes

Today is just one of those days…
Not much else to say. #poetry #poem #mentalhealth #mentalhealthjourney #Lemon8Diary #embracevulnerability #unfiltered #anxiety #depression
Brigette Rose
9 likes



Hope they help you too, mama!! 🫶🏼
10 months into motherhood, and these apps are my lifesavers! If you’re a mama looking for tools to make life easier, here’s my go-to list: • Huckleberry: For tracking sleep, feedings, and keeping my sanity intact. I do pay for the subscription but they have a free version! I used to keep up with
ʙʀɪʟᴇᴇ | ꜱᴀʜᴍ✨
101 likes



is doing too much actually sabotaging me?
I’d love to hear your guys thoughts! I am a try hard, I’ll admit it. I definitely base too much of my worth on how much I accomplish in a day. I am almost always in ‘go mode’ and have a really hard time resting without feeling guilty. all that being said, I’ve always approached wellness fro
allison wetig
86 likes



Today's Message!📣(READ)⬇️
Hard topic for the ones who believe otherwise. However, the Bible says we can not serve two gods at once. Matthew 6:24 It is time to wake up and make up our minds! These types of "holidays" are pagan traditions that don't glorify God whatsoever. #readbible #praytogod #spiritualaw
Mind-Spirit Wellness
18 likes
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