8 Eating food, big milk

8 Foods that naturally help "support the chest" to look fuller

The breasts aren't just hereditary.

But nutrition + hormones

🥗

8 Eating food, big milk

Soy 1️⃣ / soy milk

2️⃣ black sesame

3️⃣ avocado.

4️⃣ eggs.

5️⃣ salmon.

6️⃣ fresh milk / yogurt

7️⃣ almond beans / walnuts.

8️⃣ food that helps the intestines and hormones.

💡 recommend eating with

✔ Chest exercise

✔ Get enough sleep.

✔ Not losing weight

✔ gut care + hormones

# Chest # Beautiful chest # Big chest # Take care of yourself # Drug sign with lemon8