damn that's cold

Improved Circulation: Cold water can help improve blood flow, which can promote better cardiovascular health and overall circulation. Enhanced Skin and Hair Health: Cold water can tighten the pores of the skin, reducing the appearance of pores and making the skin look more vibrant. It c

These are my immediate go to's when I start to feel a cold coming on, or if I have cold like symptoms. Lots of these things are easy staples that you can just keep in your cabinet but they'll make a real difference in how you feel. I gave a few different options. I'm not saying that you

Cold messaging on LinkedIn can be an effective way to connect with professionals, potential employers, or others in your industry. Here are some tips for sending a cold message on LinkedIn: 1. Personalize Your Message: - Start by addressing the person by their name. Avoid generic messages o

Sugar Cookie Cold Brew Shake If you love the sugar cookie latte, then I think you’ll like this! It’s so delicious and not to mention it’s high in protein! All you need is cold brew, vanilla protein, almond milk or milk of choice, almond butter, almond extract, butter extract, and ice. Just

ok idk if it’s just me but i feel like everyone and their mom has a cold right now lol!! And in my opinion, having a cold is the WORST because 1. i absolutely hate blowing my nose in public and 2. it’s the kind of sickness that’s not just one and done… it lingerssss eekk🤧 anyways, last week jo

• Normalizing gross things that ARE normal • {part 1} This is a series of things that humans have / go through that need to be talked about more or at least how to care for them , that I don’t see a lot of light on they’re looked at as gross so people shut up about it . You can’t solve a proble

I know I’m not the only mom who’s been desperate to find cold relief that’s free from yucky chemicals BUT that actually work! This Cough & Mucus combo pack from Hylands has been a favorite find. It is for ages two and up but our pediatrician approved it for our youngest given she’s at the w

Traveling to New York and looking for cool day trips by train that you don’t need a car for? Check out Cold Spring, a charming town in the Hudson Valley just north of NYC! To get here couldn’t be easier! Take the Metro-North Hudson Line train from Grand Central Terminal . It’s a 1 hour 15 m

Benefits of Cold Showers If you've ever run out of hot water in the shower, you might be familiar with the sudden rush once the cold water hits your body. A cold shower, even for a few minutes, actually has more benefits than you might think. 01. Reduce Inflammation When your body is i

so my 3-month got a little cold over the holidays and he made sure to spread his sweet little germy germs to everyone in the house 🤣 it’s rare that we get sick but when we do I ALWAYS have a fool proof way to get us adults cleared up in basically less than a week bc as a new mom to an infant, wh

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I’ve always hard about the benefits of cold showers and cold plunges but have never consistently tried them myself. But last week I tried starting my day with a cold shower, just to see if they are as great as everyone says they are. These are some of the benefits I’ve noticed. ✅ Reduced bloati

Hi friends! 🍋 If you haven’t tried cold water therapy yet, it might be time to give it a go. Cold water therapy might seem intimidating or super freezing at first, but it has some amazing benefits that are worth exploring. It can boosting your mood, help blood circulation, makes your ski

As the crisp fall air rolls in, it’s time to embrace all things cozy, but that doesn’t mean you have to let go of your iced coffee routine! This protein-packed cold brew is the perfect way to get your caffeine fix while fueling your body with essential nutrients. Whether you're starting your da

The best comfort food for busy cold nights? Try this hearty crockpot tortellini soup with cream cheese, Italian sausage, diced tomatoes, and spinach. 👉🏻 Why You’ll Love This Recipe 😍 Simple and easy: You won’t have a hard time making this crockpot tortellini soup with cream cheese! Just toss

I love having Primark in the states finally! I first found out about it visiting friends in London - think H&M meets Forever21 but with more European styles!!! But everything is SO cheap. It's insane! Some cities have Primark stores but you can always shop online! I stopped into the Chic

We see cold therapy techniques EVERYWHERE on the internet these days but what do they actually do for our bodies? 🧊 💙 Some things you may have heard of would be cold showers, ice baths, ice rolling and cryotherapy. All of them have one thing in common - it’s COLD. Ice / cold help the body fight

This recipe has made life so easy, I just had to share for the @Lemon8 Food coffee recipe challenge. While I’ve myself weened off my coffee addiction a bit, I’ve also been trying to ween my fiancé off the diet cokes and switch over to coffee. With a distaste for hot drinks, I decided to give c