damn that's cold

2025/6/27 Edited to

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Quotes that made me cry
#Lemon8Diary #healthylifestyle2024 #unaesthetic #embracevulnerability #shareyourthoughts #storytime
Madie

Madie

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HOW I GOT RID OF A COLD IN 48 HOURS W/O MEDICINE❌
ok idk if it’s just me but i feel like everyone and their mom has a cold right now lol!! And in my opinion, having a cold is the WORST because 1. i absolutely hate blowing my nose in public and 2. it’s the kind of sickness that’s not just one and done… it lingerssss eekk🤧 anyways, last week jo
Cassidy

Cassidy

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- Cold Showers are More Than a Wake-Up Call 🚿✨
Improved Circulation: Cold water can help improve blood flow, which can promote better cardiovascular health and overall circulation. Enhanced Skin and Hair Health: Cold water can tighten the pores of the skin, reducing the appearance of pores and making the skin look more vibrant. It c
Brookie ❤︎︎☘︎︎

Brookie ❤︎︎☘︎︎

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I tried Cold Showers for a Week
I’ve always hard about the benefits of cold showers and cold plunges but have never consistently tried them myself. But last week I tried starting my day with a cold shower, just to see if they are as great as everyone says they are. These are some of the benefits I’ve noticed. ✅ Reduced bloati
staci york 💛🍋

staci york 💛🍋

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Cough, Cold & Flu Remedy! 🧅🍯 🧄
Struggling with a stubborn cough, cold or flu? Science backs this natural remedy! 👇 🧅 Onions are rich in quercetin, a potent antioxidant with antiviral and anti-inflammatory properties. Their sulfur compounds help break down mucus and clear airways, making breathing easier. 🍯 Honey isn’t just
Janice Akpobaro

Janice Akpobaro

488 likes

A refreshing beverage in a clear plastic cup with a straw, garnished with an orange slice. The cup features a cute bear design and text, aligning with the theme of a tasty cold remedy.
Cold remedy that tastes good ✨
#tea #icedtea
Tonnymeow🎃🍂

Tonnymeow🎃🍂

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How to cold email recruiters on LinkedIn *script*
Hello everyone! Job market has been tough these days and I wanted to share tips on how you can cold email and reach out to recruiters during your job search. Make it personal by using their name, show interest in their company, and highlight your skills. Finish with a clear ask, like setting up a m
Yun Jung

Yun Jung

19 likes

It’s cold outside so that means beef stew time✨
2 pounds Beef sirloin trimmed and cubed ½ teaspoon garlic powder ½ teaspoon black pepper 1 tablespoon adobo 3 tablespoons Grazza olive oil 2 cups beef broth cup red wine (Cabernet) 1 pound golden baby potatoes 4 carrots cut into pieces 4 celery sticks cut into pieces 4 tablespoons toma
Eatswithhhbri

Eatswithhhbri

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A glass of tea, two green under-eye patches, and a tube of cream are displayed on a light-colored blanket. Overlay text reads "Holistic Tool Kit FOR COLDS AND ALLERGIES."
A hand holds a brown paper pouch labeled "The Guardian microbiome & immune support" with ingredients like ginger, orange peel, and cinnamon. Text describes immunity tea and ginger's benefits for colds.
Two boxes of Yogi tea, "Relaxed Mind" and "Sweet Lemon Everyday Immune," are held in a hand. Text explains that warm beverages are good for congestion and gut health.
Things I do or eat when I feel a cold coming on ✨
These are my immediate go to's when I start to feel a cold coming on, or if I have cold like symptoms. Lots of these things are easy staples that you can just keep in your cabinet but they'll make a real difference in how you feel. I gave a few different options. I'm not saying that you
Amanda Liz 🦋

Amanda Liz 🦋

272 likes

Kick that cold’s butt!!!
Hey everyone! Here’s a quick remedy for those pesky colds and coughs! I pray this works for you and yours how it did for me and mine❤️ #coldrelief #coughrelief #naturalremedies
SarahBeara

SarahBeara

1 like

A white bathtub fills with water from a chrome faucet, featuring the prominent text "COLD WATER THERAPY" in white and red. Decorative bubbles float around the text, setting the theme for the article.
A white bathtub fills with water from a faucet, overlaid with a list of "BENEFITS" of cold water therapy, including managing inflammation, boosting metabolism, supporting immune health, and improving mood and energy.
A black shower head sprays water, illustrating "HOW TO" engage in cold water therapy. The text box provides methods like gradually decreasing shower temperature, starting cold, using ice baths, or swimming in cold water.
Why you should try cold water therapy
Hi friends! 🍋 If you haven’t tried cold water therapy yet, it might be time to give it a go. Cold water therapy might seem intimidating or super freezing at first, but it has some amazing benefits that are worth exploring. It can boosting your mood, help blood circulation, makes your ski
thamysenem

thamysenem

1825 likes

5 US Cities To Visit That Are Not Cold 🥶
If you’re looking to escape the cold and want to go somewhere warmer in the US, here are my go to spots for that 🇺🇸: 🌤️ Los Angeles, CA 🌤️ San Francisco, CA 🌤️ San Antonio, TX 🌤️ Houston, TX 🌤️ Miami, FL I’ve done a lot of traveling in the states, but here are some US cities that automati
Grace Kim

Grace Kim

157 likes

Cold Brewed Agua de Jamaica
Stop boiling your agua de jamaica! Cold brewing is a total game changer. All you need: ✨ 2 oz dried jamaica (hibiscus) ✨ 7 cups room temperature water That’s it! This method keeps the flavor smooth, not bitter, and helps retain all the good-for-you benefits. Just let it steep, strain, and e
Daisy Campuzano

Daisy Campuzano

589 likes

2 Cold Press Juices For Beginners
Juicer used - @namawell (Nama J2 Juicer) Glass Bottles - Amazon 18oz Glass Bottles 3 (18oz/532 ml) Ultimate Green Juice - 1 English Cucumber 4 Stalks Celery 2 Green apples 4 branches Kale Handful Mint 2-3 inch Ginger 3 cups Chopped Pineapples 2 Cups Spinach 1 Whole Lemon —————————-
SavageKitchen

SavageKitchen

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A woman, Anjali Viramgama, is featured in a cafe setting, with the title "How to cold message on LinkedIn Part 1" overlaid. Other people are visible in the background.
An image illustrating the tip "Personalize Your Message" shows a person reading a book outdoors, with text explaining the importance of personalized greetings.
An image illustrating the tip "Introduce Yourself Clearly" shows a blackboard with "INTRODUCE YOURSELF" and a red heart, with text explaining how to introduce yourself.
How to Cold Message on Linkedin: Part 1
Cold messaging on LinkedIn can be an effective way to connect with professionals, potential employers, or others in your industry. Here are some tips for sending a cold message on LinkedIn: 1. Personalize Your Message: - Start by addressing the person by their name. Avoid generic messages o
anjali.gama

anjali.gama

45 likes

Cold Season Essentials!🤧🤒
With cold season coming around it’s time to get the essentials that has always helped you guys! These are the things that has always helped me throughout my colds. ORANGE JUICE has always made me feel better when feeling under the weather!🍊🍊🍊 Giving y’all some options of what might help y’all
Emmillion ✞

Emmillion ✞

27 likes

Normalizing how to care for cold sores !!
• Normalizing gross things that ARE normal • {part 1} This is a series of things that humans have / go through that need to be talked about more or at least how to care for them , that I don’t see a lot of light on they’re looked at as gross so people shut up about it . You can’t solve a proble
miya lou

miya lou

112 likes

INSOMNIA COOKIES + ICE COLD MILK 🍪🥛👏🏼
#asmr #viral #mukbang #foodie #detox
ThatFoodieLyss

ThatFoodieLyss

2553 likes

A white bowl of homemade tomato egg soup with diced red tomatoes, white egg ribbons, and green herbs. A cartoon-decorated mug with a dark beverage is in the background. The text "TOMATO EGG SOUP" is overlaid.
The Soup that Healed Me When I Got Cold😷🧡
I have been had cold for almost a week, this soup I made this morning really made me feel way much better and actually woke me up (even tho I didn’t get out of bed until 11am…) It takes me about 10min to finish making the soup, super quick and easy and also very healthy and comfortable to eat espe
Murphy‘sCooking

Murphy‘sCooking

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Cold weather means… 🥶
💪❄️ Winter is the season for building more than just layers—it’s the perfect time to build strength, resilience, and the best version of yourself. While the world slows down, you’re pushing harder, proving that dedication knows no season. Every rep, every lift, every cold morning in the gym is a
bodybuildergirl

bodybuildergirl

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It’s cold outside so that means soup 🔥
One of my favorite soups to some is Caldo de pollo ( chicken soup ) Ingredients Chicken drum sticks 4 carrots chopped into thick cuts 2 russet potatoes cut up into cubes 1 onion Cilantro 1 broccoli head diced up 4 - 6 cups of water 4 -6 tablespoons chicken bouillon 1 teaspoo
nicolelcarpio

nicolelcarpio

12 likes

How to cold email as a college student 📧
Navigating college is not just about acing exams and writing papers; it’s also about building a robust network. Cold emailing can be a game-changer in this process. Here’s how to effectively use cold emailing to expand your professional network and opportunities: Always start with who you are an
Nikki 👩🏻‍💻

Nikki 👩🏻‍💻

430 likes

Teas to Fight Cold and Flu Symptoms
Hi friends 🍋 Feeling under the weather with a cold or flu? Teas can be your best natural remedy! Here are 5 powerful options to soothe symptoms like sore throat, congestion, and fatigue. Chamomile Tea 🌟 Benefits: Promotes relaxation, improves sleep, and eases cough and irritation. Tip: Enj
Bruna Bueno

Bruna Bueno

88 likes

Why I Do Cold Therapy to Stay Healthy ⬆️🧊💦
We see cold therapy techniques EVERYWHERE on the internet these days but what do they actually do for our bodies? 🧊 💙 Some things you may have heard of would be cold showers, ice baths, ice rolling and cryotherapy. All of them have one thing in common - it’s COLD. Ice / cold help the body fight
carlyroese

carlyroese

36 likes

🌿Try this for a Quick Cold & Flu 🤧 Recovery🌱
🌱Our Family's Quick Recovery Blend🌱 Support your immune system and recovery with these powerful herbs: 💚Hyssop - Clears mucus & soothes the respiratory system. Also helps ease coughing and supports lung health. 💚Meadowsweet - Reduces fever & relieves sore throats. Known for its anti-
Herbswithjen

Herbswithjen

45 likes

Fat Burning Cold Brew 🤤
Yall I don’t take my coffee any other way these days! I am LOVING my gut healthy cold brew. It sets the tone for my day - providing all day energy without the crash, keeps me full and curbs cravings, has over 2bil probiotics, increases brain function, and boosts my mood! Plus - IT MAKES ME FEEL GOO
Jade Fryhover

Jade Fryhover

37 likes

Three bottles of immune-boosting dietary supplements are displayed, including Vitamin C gummies, Echinacea capsules, and Elderberry gummies. These supplements are intended to support immune health, as suggested by the article for cold and flu relief.
Three Vitamins That Will Knock Any Cold/Flu Out❤️✨
If you would like your energy back during a cold, Honey go ahead and take you one of these here. (Make sure to eat before😉) Today, I went to Wal-Mart to stock up and I thought about my niece who had a cold. These vitamins help with boosting your immune system. Save for now or later…love you Bestie
Breonna Gildon Wright

Breonna Gildon Wright

30 likes

to damn cold lately
Carrie

Carrie

3 likes

Cold Shower benefits 🥶
I’m pretty sure no one likes a cold shower! I know I don’t sometimes lol but there are many great benefits for having a cold shower everyday or every other day! I mentioned a couple of benefits that I know for sure are great benefits (atleast for me) but there are plenty more benefits Cold show
Luv Jewell✨

Luv Jewell✨

29 likes


Big Mama’s Healing Lemonade 🍋✨
🍋Hey Baes, healing ain’t gotta be boring and nasty. I don’t sip on no dusty-ass bitter tea like I’m being punished. 🍋I made my own lemonade that HELPS my body AND actually slaps. 🍋Here’s what I brew: • Moringa (boosts vitamins, fights inflammation) • Hibiscus (lowers blood pressure, fruity
Rissa Monaé

Rissa Monaé

5019 likes

Easy Cold Snack/Lunch Idea
Tip: if your snack box container is like mine and it doesn’t separate compartments completely, I recommend storing the crackers separately so that they don’t get soggy from the humidity. Unless, of course, you’re going to enjoy this right away. 😉 Snack box combo: 1.5 oz pepperjack cheese 15
Rachel

Rachel

5832 likes

An overhead shot displays various makeup products for a 'Cold Girl Makeup Look,' including foundation, liquid blush, compact blush, and a lip product, arranged on a white surface with a floral makeup bag and other beauty items in the background.
Two foundation bottles are shown on a white surface, illustrating the first step of the 'Cold Girl Makeup Look' tutorial, which involves using a glowy base. A floral makeup bag is visible in the background.
A liquid blush and a compact blush are displayed on a white surface, representing the second step of the 'Cold Girl Makeup Look' tutorial, focusing on applying a cool-toned pink blush generously.
Cold girl makeup look ❄️🩷
A trendy look that is always a go to in the winter❄️ One of my favorite blush shades is always a cool toned pink🩷 Tutorial: - use a glowy base - use a cool toned pink blush and apply a lot - a neutral lip This is one of my go to looks!🥰 #lemon8partner #whatsinmymakeupbag #makeupt
Prettythingswithjess

Prettythingswithjess

1150 likes

A cover image for "trips from NYC without a car" to "Cold Spring," showing layered mountains and a distant city skyline. A colorful framed section highlights the vibrant landscape against a muted background.
A sunny street scene in Cold Spring, featuring people walking with two dogs on leashes past charming buildings and trees. Overlay text describes taking the Metro-North train from Grand Central Terminal to Cold Spring, a 1 hour 15 minute ride.
A historic brick building covered in colorful red and green ivy, with "The Pig Hill Inn" sign visible. Overlay text lists activities in Cold Spring, including shopping on Main Street, visiting art galleries, having lunch with a view, and walking to Little Stony Point.
Day trips from NYC by train: Cold Spring
Traveling to New York and looking for cool day trips by train that you don’t need a car for? Check out Cold Spring, a charming town in the Hudson Valley just north of NYC! To get here couldn’t be easier! Take the Metro-North Hudson Line train from Grand Central Terminal . It’s a 1 hour 15 m
boboandchichi

boboandchichi

24 likes

Homemade Cold & Flu Remedy🍯
SAVE TO MAKE LATER Keeping fermented garlic honey in your medicine cabinet will help you be more prepared for all of the incoming sickness that’s been making its rounds! Fermented garlic honey actively; •fights infections •boosts your immune system •heavy metal detox & It's a p
Megan Moon

Megan Moon

26 likes

Cold water therapy
It’s the little things u can implement daily to improve life and yourself. This is one of them #coldwatertherapy #coldtherapy #summerbod #BetterMe #selfcare #selfhelp #icebaththerapy #hydration💧 #thatgirkaesthetic #her
J<3

J<3

142 likes

Flu & Cold essentials for babies and toddlers
I hope this helps to all the moms that have little ones. #Lemon8PhotoStudio #lemon8partner #lemon8parenting #parenting #momlife #momlifestyle #momsoflemon8 #fluseason
MS.JP

MS.JP

536 likes

Damn I love that 🍑
Lmfao can’t stop laughing. It’s been a while since I uploaded but I’m backkk. Here to make yall laugh no matter how you feeling.
Diamond Labeija

Diamond Labeija

161 likes

Cold Brewed Tamarindo & Pineapple Agua Fresca 🍍
This Cold Brewed Tamarindo & Pineapple Agua Fresca recipe is AMAZING 🤩 🍍 Here’s what you need: 1 cup Tamarindo 7 cups Water 1 Pineapple **Optional: chamoy and chili lime seasoning That’s it! Really simple but incredible and super tasty! 😋 Hope you like the recipe ❤️ @Lemon8 Food
Daisy Campuzano

Daisy Campuzano

108 likes

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