Cowboy Stew 🤠🥘
Cowboy Stew
Ingredients:
• 1 Ib ground beef (or half ground beef & half sausage)
1 medium onion (diced)
• 2 garlic cloves (minced)
• 2 medium potatoes (diced)
• 2 carrots (sliced)
• 1 bell pepper (diced)
• 1 can (15 oz) diced tomatoes
• 1 can (15 oz) whole kernel corn (drained)
• 1 can (15 oz) pinto beans (drained & rinsed)
• 1 can (15 oz) ranch-style beans (or baked beans)
• 1 can (10 oz) Rotel (diced tomatoes with green chilies)
• 2 cups beef broth
• 1 tsp chili powder
• 1 tsp smoked paprika
• 1 tsp cumin
• Salt & pepper to taste
• Optional: sliced smoked sausage or bacon for extra flavor
Instructions:
1. Brown the meat: In a large pot or Dutch oven, cook ground beef (and sausage, if using) with diced onion and garlic until browned. Drain excess fat.
2. Add vegetables: Stir in potatoes, carrots, and bell pepper. Cook for 5 minutes, stirring occasionally.
3. Add liquids & seasonings: Pour in beef broth, diced tomatoes, Rotel, and seasonings (chill powder, paprika, cumin, salt, pepper). Stir well.
4. Simmer: Cover and cook on low for 30-40 minutes, until potatoes and carrots are tender.
5. Add beans & corn: Stir in pinto beans, ranch beans, and corn. Simmer for another 10 minutes to blend flavors.
6. Finish & serve: Taste and adjust seasoning.
Serve hot with cornbread or crusty bread. #recipesfordinner #soupideas #winterrecipes #cowboy #foodlover
Cowboy Stew is a classic comfort food known for its robust flavors and wholesome ingredients, making it a perfect meal option especially during colder months. This stew combines ground beef or a mix of beef and sausage with a variety of vegetables such as diced potatoes, carrots, onions, and bell peppers, which add texture and nutrition. The use of multiple beans, including pinto beans and ranch-style beans, not only enhances the protein content but also enriches the stew with gentle creaminess and earthiness. One of the key components contributing to the stew’s distinctive taste is the addition of Rotel, which are diced tomatoes with green chilies. This adds a mild kick and a zesty tomato base to balance the hearty meat and vegetables. Combined with beef broth, diced tomatoes, and a mix of chili powder, smoked paprika, and cumin, the dish achieves a flavorful depth with smoky and spicy undertones. For those seeking to intensify the flavor, adding slices of smoked sausage or bacon is a great optional enhancement, providing a smoky richness that complements the spices beautifully. This Cowboy Stew is also highly versatile; you can adapt the recipe by using different types of beans or by adjusting the spice level to suit your preference. Serving this stew with cornbread or crusty bread is a traditional choice, as the bread absorbs the savory broth and completes the meal. Cornbread mix, such as Jiffy corn muffin mix mentioned in the ingredients, is a quick and easy way to whip up fresh cornbread to accompany your stew. From a nutritional perspective, this stew offers a balanced combination of proteins, fiber, and essential nutrients from vegetables and legumes making it both satisfying and nourishing. Additionally, the recipe is great for meal prepping as it reheats well and flavors often deepen after resting overnight. Overall, Cowboy Stew is an ideal recipe for home cooks looking for a straightforward, warming, and crowd-pleasing dish that celebrates classic American flavors with a hint of southwestern spice.
