United Airlines Half Marathon Expo

Definitely had a lot of fun exploring the expo. Picking up my bib, photo ops, securing merch before it sold out from over the 30k people running the race and hearing coaches talking over some strategies about the race.

See you all on Sunday for whose running!

#unitedairlineshalfmarathon #nychalf #halfmarathon #nyc #nyrr

3/14 Edited to

... Read moreAttending the United Airlines Half Marathon Expo is an experience that goes beyond simply picking up your bib. From personal experience, arriving early is crucial because the exclusive merchandise, especially the New Balance apparel collections for both men and women, tends to sell out fast due to the huge participation—over 30,000 runners. The expo also offers fun photo opportunities that capture the spirit and excitement as you prepare for race day. Signing the expo wall is a great way to make the commitment feel real and connect with fellow runners. One of the highlights is engaging with the coaches who provide invaluable race day strategies and pacing tips. For instance, at the expo, the NYRR Pace Team is available to help runners set realistic race goals and choose the right corral based on your timing objectives. I found their advice on wave starts and optimal pacing incredibly helpful, which eased my race day nerves. Another cool aspect is the chance to learn about logistics such as bag check and wave assignments, which helps you plan your Sunday run smoothly. If family and friends can't attend in person, they can still follow the race live on ESPN+ starting at 7:00 AM ET, which is a nice way to stay connected and motivated. Overall, the expo is not just about preparation but building energy and excitement. Whether you are a first-timer or a seasoned runner, exploring the booths, grabbing the latest gear, and absorbing the race community’s energy truly enhances the marathon experience. I highly recommend making time to attend the expo if you’re in NYC for the half marathon—it sets the perfect tone for race day and adds so much value to the entire event.

Related posts

Beyond happy for this Sunday! So many people and lots of freebies and merch there that I definitely snagged. See you all at the starting line. #unitedairlinesnychalf #nychalf #nychalfmarathon #halfmarathon
Rob Spychalski

Rob Spychalski

1 like

Beyond happy for this Sunday! So many people and lots of freebies and merch there that I definitely snagged. See you all at the starting line. #nychalf #halfmarathon #unitedairlineshalf #nyc #running
Rob Spychalski

Rob Spychalski

1 like

United Airlines Half Marathon Official Race Photos!
As long as I get a few solid, clear pics with some good poses, I don't complain 😆. #nycrunning #unitedairlineshalfmarathon #racephotos #running #cameraready
Rob Spychalski

Rob Spychalski

1 like

Just don't ask how much I spent 😆 Can't wait to run on Sunday. #unitedairlineshalf #halfmarathon #nychalf #shoppinghaul #running
Rob Spychalski

Rob Spychalski

0 likes

I’m not running I’m just the supportive content girlfriend @United Airlines @New York Road Runners #nyc #nychalf #halfmarathon
carissafromct

carissafromct

0 likes

An airplane wing is visible from a window, with a sunset sky. The text "AIRLINES THAT OFFER PAYMENT PLANS" is overlaid, along with a small airplane icon and the Lemon8 logo.
A woman in a dark blue dress sits on a wooden boat on a sandy beach with the ocean in the background. Text details Delta Airlines' "Delta Pay Over Time" plan, including availability and fees.
A woman in a dark blue dress sits on a wooden boat on a sandy beach with the ocean in the background. Text details United Airlines' "Affirm" plan, including payment durations and interest rates.
Airlines That Offer Payment Plans & Installments
To read the full list for each one, check out the post here: https://coitraveler.com/airlines-offering-payment-plans/ List: 1. United Airlines (USA) • Plan: Affirm • Details: Choose 3, 6, or 12-month payment plans during checkout. • Fees: Interest rates vary based on credit; some plans
Sandra Zo

Sandra Zo

645 likes

United Airlines Beauty Essentials
United is such a girlie for this💕 Pre flight: - Hydrate - Moisturize - Lip Balm Mid Flight: - Face mist - Hand moisture creams after using the soaps in the bathrooms. - Face mask if you don’t mind watchers lol - Lip Balm (again) - Avoid caffein & alcohol (I love my coffee tho)
Emilymoretz

Emilymoretz

1404 likes

United Airlines HM
What are you most nervous about going into running the half? #unitedairlineshalfmarathon #halfmarathontraining #running #nyc #fyp
Rob Spychalski

Rob Spychalski

2 likes

we’ve come a long way #hyrox #marathon #fitnessmotivaton
Carrie Berk

Carrie Berk

8 likes

Really time to zone in and work on not just miles but different types of styles of running as in my training plan. This week is working on speed and zone 2 conversational pace. If you are running the United Airlines Half Marathon in NYC on March 15 I would love to meet some others as well!
Rob Spychalski

Rob Spychalski

0 likes

What race you training for currently?
Currently training for the United Airlines Half Marathon in March! Whether it's your first race or your 10th marathon training is always the hardest, stressful and happiest of times 😅 #Running #marathontraining #strava #training #fyp
Rob Spychalski

Rob Spychalski

1 like

tips for your first half marathon 🫶🏻
1. Start out slower than you want - you can always build as you go (and it’s more exciting imo). The second half is where it gets mental. 2. Practice eating & drinking well before race day. Incorporate gels/chews/candy/etc into your long runs (60+ mins). Get used to drinking while moving to
kinesiologywithkels

kinesiologywithkels

32 likes

Long run before United HM
These 10 miles were really put up to the test! Done and completed! #halfmarathontraining #unitedairlineshalfmarathon #running #fitnessmotivaton #fyp
Rob Spychalski

Rob Spychalski

2 likes

TRAVEL ✈️ | The BEST airlines✨for your next trip!
Now that I’m almost 30, I don’t like the dirt cheap airlines anymore. I’m TIRED of the hidden fees, flight delays, terrible food, and terrible destinations. I paid my dues though! I took a literal jungle plane in Peru a few years ago and had to cuss out a flight attendant, but that’s a story fo
jade.travels

jade.travels

198 likes

good luck everyone!! ❤️💙 #nychalfmarathon #raceday #halfmarathonprep #runnergirl #teamultra @Michelob ULTRA @Brooks Running
alexsa_ruiz

alexsa_ruiz

0 likes

If anyone in the Long Island/NYC wants to go on a run before the United Airlines HM in March I would love to! #unitedairlineshalfmarathon #halfmarathontraining #running #runclub #fyp
Rob Spychalski

Rob Spychalski

1 like

An in-flight entertainment screen displays a flight map from the US to Asia, with text 'MINI TRAVEL GUIDE Airlines to Asia FROM NYC' and 'UNITED STATES <> ASIA,' illustrating a travel guide for flights between these regions.
An airplane wing is visible above a vast expanse of clouds under a clear blue sky. Text describes Asiana Airlines, highlighting its route over the arctic, minimal turbulence, and Korean meals.
A white Japan Airlines aircraft is parked at an airport gate, viewed from a terminal window. The text mentions Japan Airlines for an extended layover in Tokyo and praises it as one of the best in Asia.
Best Airlines to Fly to Asia from the US 🗺️
Here are three airlines I’ve flown to Asia/Southeast Asia from New York and would recommend to anyone planning a trip from the United States. You can always expect a super clean aircraft, great service whether you’re Business or Economy, standard 2-check in bags, affordable airfare, and excellen
reisha

reisha

15 likes

An airplane on a tarmac at sunset with an orange and purple sky. Text overlays read 'Travel Hacks with Tropicakat,' 'Airlines won't tell you this,' and 'Flights are cheapest 45-60 days before departure.' The image promotes travel tips from @tropicakattravel on Lemon8.
Airlines Won’t Tell You This ✈️
Airlines don’t advertise this… but timing is EVERYTHING. If you’re booking flights, the sweet spot is usually 45–60 days before departure for domestic trips. Prices tend to spike when you book too early (low demand prediction) or too late (last-minute premium). Pro tip: 🔹 Use price tracking
TropicaKat

TropicaKat

12 likes

Let’s go run 13.1 miles - nyc half marathon 🏃🏻‍♀️🩶✨ @Paula’s Choice @loréal paris usa @Apple Fitness+ @ASICS @lululemon @Degree Deodorant @The 7 Virtues Perfume @BYREDO @Honey Stinger @New York Road Runners @Strava #nychalfmarathon #halfmarathonrunner #runnin
Lynn Kate

Lynn Kate

0 likes

Top 2 WORST Airlines To Fly With!!! 🚫✈️
Based on frequent traveler complaints, delays, and customer service issues, these two airlines consistently rank at the bottom. #airlines #airlinetiktok #airline #spiritairlines #frontier
Dominique | Blogionista Travel

Dominique | Blogionista Travel

595 likes

See you at the start line runners! #unitedairlineshalfmarathon #nyrr #runtok #running #fyp
Rob Spychalski

Rob Spychalski

0 likes

See you at the start line runners! #unitedairlineshalfmarathon #nyrr #runtok #halfmarathon #nychalf
Rob Spychalski

Rob Spychalski

1 like

we’ve come so far #runner #marathoner #nycmarathon
Carrie Berk

Carrie Berk

8 likes

We're all rockstars once we cross that finish line because we got there by our dam selves! @Runna @Strava #unitedairlineshalfmarathon #halfmarathon #nychalf #rockstar #fyp
Rob Spychalski

Rob Spychalski

0 likes

pain is temporary, strava is forever! 10/10 would recommend 🏃🏃‍♀️ energy is unmatched and course was iconic 🌉🎉 #tylenol pls sponsor me #running #halfmarathon #nyc
STEPH

STEPH

0 likes

If anyone in the Long Island/NYC wants to go on a run before the United Airlines HM in March I would love to! #unitedairlineshalfmarathon #halfmarathontraining #running #runtok #fyp
Rob Spychalski

Rob Spychalski

0 likes

Marathon Training
You can’t have it all at once. Every win comes with a sacrifice — especially as a single mom. 🌟 Training for my first full marathon as a mom, student, and creator changed me — mentally, emotionally, and physically. Some days I crushed miles, other days I barely kept up with everything else
Travelwithmeko

Travelwithmeko

16 likes

3 Airlines With Free Stopover Programs!✈️🤑
#savemoney #travel #airline
Budget wiener

Budget wiener

404 likes

Delta Airlines Hacks to Earn Miles Faster
If you’re only earning miles when you fly — you’re leaving money on the table. ✈️ Delta SkyMiles lets you earn through everyday habits you already have. Starbucks runs. Uber rides. Dining out. Online shopping. No extra spending required. The strategy isn’t about doing more — it’s about earnin
Moneick | Travel Advisor

Moneick | Travel Advisor

14 likes

My buddies… United Airlines & Southwest Airlines
#southwestairlines #unitedairlines #flysouthwest
Tylena Simpson

Tylena Simpson

13 likes

Running through Time Square was so iconic I wanna do it again and again! #timesquare #unitedairlineshalf #nychalf #halfmarathon #nyc
Rob Spychalski

Rob Spychalski

0 likes

note to self: don’t underestimate the security lines for NYC races #nychalfmarathon #teamultra #runnergirl #runningvlog #raceday @Michelob ULTRA @New York Road Runners @Brooks Running
alexsa_ruiz

alexsa_ruiz

0 likes

My offical take on the United Airlines Half Marathon! 1. I didn't overthink this race like other previous race I ran. By keeping looking at my watch looking at my pace to fueling too little or too much at every 5k. 2. Training Plan! Created a plan after the Philly Marathon in November. Runn
Rob Spychalski

Rob Spychalski

2 likes

@spirit airlines
One of my coworkers sent this to me today, telling me that they Miss Ms . Mile high best soul snatcher on the plane 🤗🤗 ( RIP SPIRIT AIRLINE I’M GONNA MISS WORKING FOR Y’ALL. 😝 ) Spirit Airlines 🤧☝️
Asiaa❤️

Asiaa❤️

1184 likes

if it weren’t for the fact that I’m running the United Airlines Half Marathon in March I’d probz stop running until spring 🤪 #winterrunning #running #halfmarathontraining
Nancy

Nancy

0 likes

Airlines that are hiring
Theinflightinsider

Theinflightinsider

2 likes

Big things on the board coming up in the next few months! Coming up first is the United Airlines Half Marathon this Sunday in NYC. From Prospect Park to Central Park passing through the Brooklyn Bridge and Time Square. They only close Time Square 2x a year (NYE and United Airlines HM). Have the
Rob Spychalski

Rob Spychalski

0 likes

Big things on the board coming up in the next few months! Coming up first is the United Airlines Half Marathon this Sunday in NYC. From Prospect Park to Central Park passing through the Brooklyn Bridge and Time Square. They only close Time Square 2x a year (NYE and United Airlines HM). Have the
Rob Spychalski

Rob Spychalski

3 likes

Southwest Airlines ENDS Open Seating Policy! ✈️
Southwest has officially retired its iconic open seating system after more than 50 years. Instead of boarding and choosing any available seat, passengers now receive assigned seats on flights departing January 27, 2026 and beyond. #southwestairlines #southwest #airlines #airlinetips #airli
Dominique | Blogionista Travel

Dominique | Blogionista Travel

56 likes

Three participants, including a man and two women, take a selfie at the crowded start line of the Air Force Marathon. The man's shirt reads "THIS SEEMS LIKE A LOT FOR FREE RUNNING."
Two women proudly display their finisher medals after completing the half marathon. The image features "Half Marathon Finishers" and "13.1" overlays, with post-race items on the ground.
A close-up of a smiling woman holding her Air Force Marathon finisher medal. The medal details the event, date, location, and "13.1" miles.
My first half marathon ✅
Completed my first half Marathon this past weekend. I’ve been training all year for this and it feels amazing to have finally completed one of my goals for the year. #marathonfinisher #marathons #airforcemarathon #marathonjourney #
tee bur

tee bur

2 likes

Fly First Class with Unites Airlines
Polaris Business 10/10 #unitedairlines #myfavoriteairline #travel #firstclass #adventure
Emilymoretz

Emilymoretz

127 likes

An infographic titled "Travel Hacks Airlines Don't Tell You" by Travel With Midz, offering tips to save money and travel smarter. It lists 15 airline hacks like booking on Tuesdays/Wednesdays, using incognito mode, being flexible with dates, and flying off-peak. It also suggests best tools, booking times for domestic/international flights, and extra money-saving tips.
Travel Hacks Airlines Don’t Want You To Know ✈️
After years of researching flights, comparing prices, and planning trips, I’ve learned that finding cheaper flights isn’t about luck, it’s about knowing a few tricks most travelers overlook. Some of the biggest money-saving travel hacks include: 💙 Using Google Flights’ Explore feature 💙 Se
Travel with midz!

Travel with midz!

849 likes

A man holding a race bib with number 23904 for the Brooklyn Half marathon. He stands in front of a large banner displaying logos for RBC Brooklyn Half, New York Road Runners, and New Balance, along with the text "BC BROOKLYN HALF 2026".
Brooklyn Half Expo!
See you Saturday Brooklyn for another 13.1 glorious miles! @New York Road Runners @New Balance @RBC #rbcbrooklynhalf #runner #halfmarathon #nyc #running
Rob Spychalski

Rob Spychalski

0 likes

Delays at United Airlines
So flew from STL to Burbank… layover was in San Francisco it was suppose to be a hour it ended up being about 8-9 hours 🙃🙃🙃 At first they was keeping us updated but then had to find out through the app it’s was completely cancelled!! But they offered us a new flight no extra charge which I belie
Precious Gem

Precious Gem

3 likes

A close-up of a blue airplane tail fin featuring a large yellow 'F' logo. Overlaid text reads 'Fomichev Airlines 🇷🇺 & Fomichev Airlines 🇷🇴', indicating the virtual airline's identity, along with 'lemon8 @dmitrymfomichev'.
Fomichev Airlines 🇷🇺 & Fomichev Airlines 🇷🇴
Hi everyone. This is my latest Virtual Airline and I want to let you all know that you’re always welcomed anytime to join. Discord server will be here below and will be updated monthly. Fomichev Airlines Discord Server- https://discord.gg/f5yDpMZEc
Dmitry Mikhailovich Fomichev

Dmitry Mikhailovich Fomichev

1 like

A woman in a beige coat and black top takes a mirror selfie, covering her mouth, with text indicating excitement for the expo.
A street view in San Antonio with the Tower of the Americas in the distance, noting it's the last RnR marathon there.
People walk towards the entrance of the Rock 'n' Roll Running Series expo, marked by a large branded archway.
First Half Marathon 🏃🏻‍♀️ 🏁
First rock n roll half marathon! #marathon #halfmarathon #runner #marathontraining #rocknroll
Victoria

Victoria

0 likes

A graphic asks, 'What corral is everyone in for the NYC United Airlines Half Marathon this Sunday 3/15?' The text 'NYC United Airlines Half Marathon' is highlighted. The image features a small Statue of Liberty and a light blue abstract shape, set against a speckled background with a brown border.
NYC HALF MARATHON
I'm in Wave 4 Corral D!!! Who else is ready to run 13.1 miles throughout Brooklyn and Manahatan? #nychalfmarathon #unitedairlineshalfmarathon #halfmarathon #nyc #running
Rob Spychalski

Rob Spychalski

0 likes

A hand holds a golden United Airlines pilot wing pin, featuring the United logo and a star, against a red fabric background. This represents the perk of kids earning their wings on United flights.
An aerial view from a United Airlines plane shows the wing against a clear blue sky, with a sprawling landscape of buildings, roads, and fields below, and distant mountains on the horizon.
A United Airlines plane wing is visible on the tarmac, with a city skyline in the background featuring illuminated buildings, including a large spherical structure, and mountains under a twilight sky.
✈️ 5 Perks of Flying with United Airlines – Is It K
If you’re looking for a smooth and family-friendly flight experience, United Airlines has some great perks that make traveling with kids (and adults!) easier. From fun surprises for little travelers to upgraded in-flight services, here’s why United is a solid choice. ⭐ Top 5 Perks of Flying Unit
Isabell_family_values

Isabell_family_values

0 likes

Good luck everyone!!💙 #nychalfmarathon #nyrr #halfmarathon #tips #runnergirl @United Airlines @New York Road Runners
alexsa_ruiz

alexsa_ruiz

0 likes

See more