4 mile run to finish out another training week.

Less than 6 weeks out from the RBC Brooklyn Half Marathon. Almost at my goal of completing my 9+1 goal to get guaranteed entry to the 2027 NYC Marathon.

I'm grateful to run for Team For Kids for this year's NYC Marathon. @New York Road Runners

One thing that's been on my mind the past few weeks is progression. Seeing where I have come from when I started my weight loss journey to now is so incredible if I do say so myself. Still long ways to go.

#halfmarathon #marathontraining #weightlossjouney #motivation #running

3/30 Edited to

... Read moreOver the course of my training journey, I’ve come to truly appreciate the power of consistent progression, especially as my race day approaches. Less than six weeks remain until the RBC Brooklyn Half Marathon, and hitting my 9+1 goal to secure guaranteed entry into the 2027 NYC Marathon feels within reach. Running four miles comfortably each week has become a rewarding habit that keeps me motivated and focused. I vividly remember when I first started this weight loss and running journey—losing track of days and miles was common because running simply became part of who I am now. Running has transformed from an exercise routine into a lifestyle. I’m currently aiming to lose another 145 pounds, a goal that keeps pushing me forward every day. Along the way, I’ve realized how crucial steady pacing is. For example, maintaining a 9:28 per mile pace for the upcoming Brooklyn Half Marathon is a strong target, and imagining carrying that pace through a full 26.2 miles at the NYC Marathon is both exciting and daunting. Training in all kinds of weather and terrains has taught me discipline, and I’ve embraced the mantra: ‘Get your ass up and go.’ Whether it’s walking, jogging, or running, every step counts toward improvement and progress. The idea of trimming 5 to 8 minutes off my last half marathon time is achievable with focus and persistence. Running for Team For Kids has added extra meaning to my efforts, knowing that I’m supporting a community and cause while pursuing personal fitness goals. It’s also a reminder that these races represent more than just personal achievements—they’re an opportunity to inspire others, including those hesitant to start their own fitness journeys. If you’re feeling stuck on the couch or unsure where to begin, take it from someone who started well behind where I am now—small, consistent steps add up. Lace up, head outside, and enjoy what your body can accomplish. Celebrate every milestone, no matter how small, and remember progression is a marathon, not a sprint.

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