The routine before the routine

day two!! #choppedversushot

realigning my skin care routine and ranting about mornings

1/3 Edited to

1 comment

Cammy💗💗's images
Cammy💗💗

Ayyyyy❤️

Related posts

A grayscale image titled 'Growth mindset Morning routine' lists steps: read for 10 mins, gratitude, daily intentions, positive affirmation, no screen time, drink water, stretch, and visualize. The background features blurred flowers, and 'Lemon8 @simply.jau' is at the bottom.
The ‘Before You Get Out of Bed’ Morning Routine
Each day of our lives may not be beautiful, but a routine rooted in building strong mental health will prepare you for the hardest days. A morning routine focused on a growth mindset can: 🌱Enhance your resilience and adaptability 🌱Improve your mental health and well-being 🌱Increase your p
Jau 🤎 Wellness Coach

Jau 🤎 Wellness Coach

2291 likes

This image shows a comparison of damaged, frizzy hair on the left and healthier, smoother hair on the right, illustrating the question 'Have dead or damaged hair?'.
This image displays four different examples of healthy, shiny hair with various textures, including wavy and straight styles, posing the question 'But want naturally healthy hair?'.
This image features two different hair mask products, one in a red jar and another in a light green container, illustrating the first step: 'Use a moisturizing hair mask'.
Healthy Hair routine
This a a hair routine for the people who need help starting their hair care routine. This is a simple guide with steps on how to start growing and help stop damaging your hair. I would also recommend only washing your hair 2/3 time a week instead of everyday. When washing your hair remember to only
Ashlynn

Ashlynn

4104 likes

A collage of six images demonstrating a leg day routine, including back squats, leg press, leg extensions, leg curls, standing hip abductions, and hip adductions, with 'Leg Day Routine' text overlay.
Two images show a person performing back squats with a barbell and weightlifting belt, demonstrating the starting and squatting positions, with 'Back Squat 3X10' text.
Two images show a person performing leg presses on a machine, illustrating the bent and extended leg positions, with 'Leg Press 3X10' text and butterfly graphics.
Leg Day Routine🫶💪
This is my leg day routine that I do once per week to hit quads, hamstrings, & glutes! I do another leg day each week as well that is more glute focused which I will be posting later this week! Try out this routine and let me know what you think! Be sure to stretch before and after and try f
Paige Putnam

Paige Putnam

1477 likes

A close-up of two dry brushes, one round with a strap and the other with a long handle, against a light background. The text overlay reads 'Dry Brushing & Lymphatic Drainage Routine That Promises Glowy Skin & Long-Term Benefits'.
A text box titled 'WHAT ARE THE BENEFITS OF DRY BRUSHING?' listing benefits such as exfoliation, improved circulation, lymphatic drainage, cellulite appearance reduction, and stress relief.
A text box titled 'THE SCIENCE BEHIND DRY BRUSHING' explaining how dry brushing works through skin physiology, circulation dynamics, and stimulating the lymphatic system for detoxification.
Dry Brushing Routine for Smoother, Younger Skin🚿✨
Dry brushing is an ancient practice that has made a remarkable comeback in the modern wellness landscape. With roots in Ayurvedic medicine and traditional Chinese medicine, this practice involves brushing the skin with a firm, natural bristle brush to achieve numerous benefits for skin health and o
Chalie_Baker

Chalie_Baker

4816 likes

Vanilla shower routine 🫧🧴
🛁 unwinding with my cozy vanilla routine before bed. Soft skin, calm mind, and all the warm vibes. #VanillaNights #ShowerRoutine #SelfCareGlow Purchased from: Target, Ulta &/or Walmart!
autumn .°˖⋆ ℧ .°˖⋆.°˖⋆

autumn .°˖⋆ ℧ .°˖⋆.°˖⋆

14.3K likes

The ultimate glass skin routine 🍋✨
Before I discovered this routine, my skin was prone to breakouts and my hyperpigmentation was like no other 😫 but now I can say that my skin is finally getting where I want it. Start to Finish - WASH w/ PanOxyl acne foaming wash (be careful this product is VERY drying & can be a little har
Rickei

Rickei

1051 likes

A young woman in a car with text "Clean Girl Skincare Routine" and various skincare products, illustrating the guide's focus on a natural, polished look.
A visual guide outlining the correct order to layer skincare products, from cleanser to sunscreen, with examples of each product type.
A selection of face washes categorized by skin type, including options for oily, dry, combination, acne-prone, sensitive skin, and hyperpigmentation.
Clean Girl Complete Self-Care Routine Guide
Hey loves! Want to achieve the clean girl look but not sure where to start? I’ve got you covered! The clean girl aesthetic is all about simplicity, natural beauty, and a polished, put-together vibe that’s both effortless and sophisticated. Think fresh, dewy skin, a well-rested glow, and a look
Chalie_Baker

Chalie_Baker

6521 likes

An overhead flat lay displays various makeup products and tools for a beginner's routine, including primer, brow gel, blush, concealer, setting spray, powder, eyeshadow, mascara, lip gloss, and blending tools, all arranged around a pink makeup bag on a white textured surface.
A yellow bottle of primer is shown on a white textured surface, with text indicating it should be applied and allowed to soak in to hydrate and prep the skin.
Two tubes of brow gel, one gold and one purple, are displayed on a white textured surface, with text explaining they are used to brush through brow hairs for quick taming.
Makeup Routine for Beginners
✨Primer: I love a sticky primer for a hydrated base! ✨Eyebrows: A brow gel is super quick to comb through ✨Blush: Liquid blush before concealer for a cleaner look! ✨Concealer: I color correct first then go in with a concealer under my eyes and problem areas ✨Setting spray: Melt all liquid produ
Melanie <3

Melanie <3

5113 likes

HOW TO prevent ingrowns Shaving Routine 😻
~🧖‍♀️Hey girly! it’s taking me years to finally figure out my holy Grail shaving routine! ~⬇️Follow these steps and use his products in order to clear razor burn and prevent ingrown hairs!⬇️ I’ve been using all of these products for months so they have results are very accurate . I know it can
Natalie 🩷

Natalie 🩷

2371 likes

A 5-9 Routine before your 9-5 Workday starts
This 5am to 9am routine provides a balanced approach to starting your day, incorporating physical activity, mindfulness, personal growth, nourishment, and prep for work! #lemon8partner #careeradvice #careertips
thewerklife

thewerklife

6381 likes

Workout Routine to get you Summer Body Ready
If you're aiming to shed weight and sculpt your body for the summer season☀️, it's essential to adopt a balanced approach that combines proper nutrition🌯, consistent exercise👟, and lifestyle habits 🧘 conducive to your goals. Here's a roadmap 🗺️ to help you achieve your desired resul
Chalie_Baker

Chalie_Baker

1039 likes

A flat lay of skincare products and accessories, including a cleanser, serum, and acne treatment, alongside a wooden comb, jade roller, and pearls, illustrating a routine for oily/acne-prone skin.
A white bottle of foaming facial cleanser for normal to oily skin, recommended for use morning and night as the first step in a skincare routine.
A pink bottle of hydrating and pore-refining facial toner, recommended for use every night as the second step in a skincare routine.
Skincare routine 🌸
Good morning cuties💖 I was just doing my skincare routine for the morning and I thought I’d share what has been working for my skin! Though this info might help some, before using any of this I would totally recommend to chat with a dermatologist so they can help u build a routine that’s helpful
Clarii 💗

Clarii 💗

1406 likes

Tanning Routine Tips & Tricks☀️👙🌴🌊
My summertime tanning routine, tips & tricks. 🌴 1. Exfoliate and shave the night before for best results 🌴 2. Make sure and check the UV so you can properly prepare your skin. 🌴 3. USE SUNSCREEN!!! You absolutely can still get a gorgeous brown tan with sunscreen under your tanning pr
Olivia Woodrich

Olivia Woodrich

23K likes

A person's back with butterfly tattoos, featuring text overlays that read "Products That Are Secret Holy Grail LET ME PUT YOU ON" and "SWIPE BEAUTY FINDS." An emoji with a finger over its mouth suggests a secret.
A hand holding a blue and white tube of whole body deodorant, labeled for odor control. Text on the image highlights its use for various body areas and its effectiveness for those who sweat a lot.
A hand holding a bottle of rosemary mint scalp and hair strengthening oil. Text on the image indicates it's for hair growth and strength, infused with biotin, and encourages growth.
My list Of Secret Holy Grails 🫧✨🤞🏾🤫 BEAUTY ROUTINE
Run don’t walk to get any of these products ! 🤗 I love putting my Lemon8 🍋 Family on all my fave products so here is a list of products I just can’t Go Without !! - LUMEE CREAM ( all over deodorant) - My Girl Niki from TikTok put me on to this & let me just say this is my HOLYGRAIL IN THE SUM
One of One ✨🦋

One of One ✨🦋

2426 likes

A person in athletic wear takes a mirror selfie in a gym, with text overlay 'BEGINNER FAT BURNING STAIRMASTER ROUTINE'. The gym has mirrors and exercise equipment, illuminated with purple lighting.
A person in athletic wear is on a stairmaster machine in a gym. Text overlay details 'THE ROUTINE: - 2 minutes level 6 - 2 minutes level 8 - 1 minute level 10 - repeat 2-3 times!'.
A person in athletic wear is on a stairmaster machine in a gym. Text overlay provides 'TIPS:' including repeating 2-3 times a week, not holding handles, and stretching beforehand.
BEGINNER FAT BURNING STAIRMASTER ROUTINE ⭐️
here is my favorite fat burning stairmaster routine I recommend for beginners to the gym (and to the stairmaster) The stairmaster is one of my favorite machines when trying to lose body fat and maintain muscle, especially before summer! the workout is - 2 minutes level 6 - 2 minutes leve
Denise Hamdan 🤍

Denise Hamdan 🤍

6518 likes

Add this to your Morning routine🍋✨
My morning routine always starts with a nice refreshing glass of lemon water! Drinking lemon water before anything in the morning increases my energy and mood without fail each morning! Here are a few easy tricks to help you stay consistent: •Pre-make your lemon water the night before so it’s
Angie🩷😋

Angie🩷😋

914 likes

Gym routine for Glute Gains & Flat Tummy💖💪🏼🍑
Fitness is a journey, not a destination. As someone who thrives on structure and variety, I've designed a workout regimen that not only targets every muscle group but also keeps my motivation high and my mindset positive. Here’s a peek into my weekly fitness routine, complete with tips, tri
Chalie_Baker

Chalie_Baker

378 likes

A collage of four images showcasing long, dark, and sleek hair, with the neon yellow text 'WASH DAY ROUTINE' overlaid, illustrating the results of a hair care process.
A hand holds a clear bottle of coconut milk anti-breakage serum next to a green packet of coconut oil deep conditioning protein pack, both products for hair care.
A hand holds two purple bottles: one larger bottle of Aussie Miracle Moist shampoo and a smaller bottle of Aussie 3 Minute Miracle Moist detangling deep conditioner.
💆🏽‍♀️🍋💦Wash Day Routine ( Natural Hair Edition)
Hey Lemon8 Family! 🍋🍋🍋 Here is the ultimate wash day routine for the natural girlies. 💅 Honestly everyone can use these products but it does wonders to the naturals. 💇🏽‍♀️ These products make your hair the softest it will ever be and feel fuller! 1. Palmer’s Deep Conditioning Protein Pack - Pu
ItGirl🫧

ItGirl🫧

3896 likes

leg day mobility routine
warming up with a dynamic stretching routine to improve mobility is a GAME CHANGER for your workouts! It’s so easy to neglect mobility work which can really hinder progress and end up in injury down the road! If we’re strength training ladies, let’s prioritize our mobility!! Try this before
Jules

Jules

1340 likes

How To Get A Better Sleeping Schedule/Routine💅🏼
Establishing a sleep routine that works for you helps you get the recommended amount of sleep each night. Sleep routines are activities before bed each night. Routines can improve the quality and length of sleep. When creating your routine, consider the following below: 1. Set up a healthy sleep
Angelina

Angelina

292 likes

pre makeup routine🫧🌸
makeup products are important… but what you do BEFORE your makeup and what you do to keep healthy skin is even more important. these are some of my favorite/current skincare steps in my pre makeup routine that i find helpful •cerave facial cleanser- this really helps with acne and leaves me with
Addy💐🫧💌

Addy💐🫧💌

561 likes

Your 2024 Workout Routine
This year is about new beginnings and I decided I’m going to do just that. Taking care of yourself and your health is very important. I decided to actually sit down and set a workout routine that uses the 3-2-1 method. Make sure to never overwork yourself and to stretch before your workout. At th
Laboricua.tr

Laboricua.tr

1286 likes

Night Routine bodycare ✨🌸🤍
1. Dry Brushing Start with dry brushing before you shower to exfoliate dead skin cells and boost circulation. Use a dry brush with firm, natural bristles, and gently brush your skin in upward motions towards the heart. 2. Shower or Bath Use a gentle body wash or soap that suits your skin t
DMLR 🌷🧁💌🎀

DMLR 🌷🧁💌🎀

3763 likes

everything shower routine
🚿 body care routine skin type: all step 1: exfoliate w bar soap step 2: exfoliate again w body wash step 3: use body scrub before shave step 4: shave step 5: use body oil for moisture step 6: use body lotion after shower step 7: *optional* spray perfume 🌟body care tips !: do not rush u
chloe

chloe

11.3K likes

An overhead view of a gratitude journal, a smartphone displaying focus modes including 'Sleep,' and a mug on a bed, illustrating a 'THAT GIRL night routine.'
A lit candle in a pumpkin-shaped holder and a mug on a wooden tray with a knitted blanket, setting the vibe for a night routine with tea.
A woman doing skincare reflected in a round mirror, alongside an open gratitude journal with handwritten entries, emphasizing deep relaxation and self-care.
That girl night routine ✨😴
Hi friends! 🍋 I didn’t have a night routine, I used to just cook dinner, eat, take a shower and watch tv or use my social media until falling asleep. The problem is that I didn’t have a specific time to go to sleep and my brain didn’t have time to relax and get ready for bed. I started t
thamysenem

thamysenem

2444 likes

night before first day of school routine/morning
#lemon8diarychallenge #schoolnightroutine #while going to school #schoolisout #schoolroutine #morning routine for school #schoolisover #getreadyforschool #school🥱 #school😒
theyluv_maddie

theyluv_maddie

136 likes

step by step makeup routine
Here’s my basic makeup routine because I had time. (Before step 1 I usually use Byoma or CeraVe daily SPF/sunscreen.) ☀️ 1) I use the Elf Power Grip Primer with the Elf Primer Applicator to make everything last longer. I swear by this stuff, it’s so good and makes my makeup last 10x longer.
emily

emily

20.5K likes

Healthy hair growth routine 🎀💇🏻‍♀️
Hair routine for hair growth! 🌟 Step 1: Detox Shampoo Healthy hair starts with a happy scalp! Use a clarifying shampoo once a week to detox and remove buildup. Also, use a scalp massager to stimulate hair growth. You can also just use your fingertips, it works just as well! 🌟 Step 2: Scalp
stephanie tran

stephanie tran

2883 likes

An affordable hygiene routine! 🦷
getting a good hygiene routine down when it comes to your oral health is extremely important. being a college student, affording top care for my teeth can be tough, but these are the things that have helped elevate my smile! first step: oil pulling. this is one that i have recently started in th
makaylafisch

makaylafisch

2572 likes

A woman in athletic wear holds a yoga mat, with text overlayed reading "Back & Hip Pain Rehab routine." She is facing away from the camera, looking towards a window.
A woman demonstrates the hamstring nerve glide stretch on a yoga mat, showing two positions: sitting upright with flexed ankles and hinging forward with a tucked chin. Instructions include holding for 30 seconds and repeating 3 times.
A woman performs the pigeon stretch on a yoga mat, with one leg bent forward and the other extended back. An optional folded variation is shown, with instructions to square hips and shoulders, holding for 30 seconds, repeated 3 times.
mobility routine and exercises for back & hip pain
hiii I’m Shan, a licensed athletic trainer, and I want to share my knowledge/ experiences with you all to help you heal your own bodies 🫶🏼 for all the girlies with low back pain and hip issues. Try doing these every night before bed to help!! Stretches: •hamstring nerve glide: helps stretc
ShannDawn

ShannDawn

154 likes

🌞Ultimate Tanning Routine for a Sun-Kissed Glow!🌞
Step 1: Prep Your Skin 🧖‍♀️ • Exfoliate: Start by exfoliating your skin to remove dead cells. Use a gentle scrub or exfoliating mitt. 🧼 • Moisturize: Hydrate your skin with a lightweight, oil-free moisturizer to ensure an even tan. 💦 Step 2: Choose the Right Sunscreen 🧴 • SPF is a Must: Use a
Lola

Lola

366 likes

Black Girl Shower Routine
How to always smell good I also get complimented on how I smell so I thought I would share what I use 🌟Skincare Tips: Step 1: always wash your body first with unscented BAR soap I personally use dove unscented and apply with a washcloth or African net sponge. I always double cleanse mainly I
Layia

Layia

1518 likes

May 6 - 12 Workout Routine
This is the workout routine I’m gonna be doing this week! I’m mainly doing this for accountability and a place to record thoughts. I have never done these workouts before so it will exciting. My favorite type of workout routine is one that is not boring or repetitive. I created a different YouT
Vakula

Vakula

484 likes

LOWER BODY WARMUP ROUTINE for max Glute growth!
If you’re not sure what to do before your next workout, this is for you! Don’t skip your warmups! This is essential to move better, avoid injury and make more results because you can go through a fuller range of motion vs if you’re stiff. Each warmup I do for about 20 sec each side. Dyn
Hannah Hooker

Hannah Hooker

143 likes

healthy morning habits for your routine 🩵🩷🩵
I’m a firm believer that you don’t have to have a crazy complicated morning routine, but there are some basics that I think are super important and beneficial to get in. Here are my healthy morning habits that I think are pretty important! 🩵 drink water. drinking water first thing in the morning h
mckena !

mckena !

2022 likes

MY TAN ROUTINE✨🤎
do you want to be GLOWING like it’s SUMMER 24/7? I have the perfect self tanning routine for you!😇 🤎STEPS: ✨Step 1: Shower + Shave: Do this 24 hours before tanning to avoid irritation or clogged pores. ✨Step 2: Exfoliate: Use a body scrub or exfoliating mitt to remove dead skin—especially on r
ash💖

ash💖

1950 likes

A flat lay of various hair care products including shampoo, conditioner, hair oil, hair mask, hair perfume, and a scalp massager, illustrating a simple hair care routine.
Two bottles of shampoo and conditioner are displayed, highlighted as affordable, sulfate-free, and suitable for all hair types, for a clean and moisturizing wash.
A bottle of rosemary mint scalp and hair oil with a wooden scalp massager, used for pre-shower scalp growth, stimulating hair growth, and adding shine.
simple and affordable hair care routine
Here is my simple and affordable hair care routine!! Most of these products can be found on Amazon or at Target 1. Kristin Ess shampoo and conditioner - I have tried almost every shampoo and conditioner out there and always come back to this one. This price is unbeatable and is completely sulfate
lily

lily

2148 likes

Hair oiling routine / Hair health 🫶🏼
My hair has transformed sooo much over the years. Along with hair oiling, here are some other things that have made my hair healthier: 🫧 NO HEAT: Put as little heat on your hair as possible. I rarely ever put heat on my hair, and my curl pattern has finally come back! 🫧 Scalp scrub: This will
Jess

Jess

493 likes

Full Hip Mobility Routine
Full Hip Mobility Routine • This routine is a MUST for me, especially before every lower body workout 🤌🏻 My hips have always been a problem for me, so using this routine has really been helping me with my mobility and stiffness ever since introducing it into my pre-workout routine No skippin
Diana Conforti

Diana Conforti

437 likes

HOW TO GET PEARLY WHITE TEETH‼️ (DAILY ROUTINE)
I always get asked or told how white my teeth are and what's my routine to get them that white. Your smile is one of the first things people see when they approach you, so why not give them something positive to talk about? Sensodyne Toothpaste: This toothpaste is a game-changer for tee
FxckYourThought

FxckYourThought

4769 likes

night routine before the next day of classes
here are some night routine and habits to get into for students. 1. look ahead of what classes you have tomorrow to mentally prepare for them 2. tidy up your desk, leave minimal mess, if you can! 3. pack your backpack, make sure you are only bringing the books you need so it’s less burden on y
Emily H.

Emily H.

157 likes

My Skincare Routine (Skin Cycling) ✨
Hi Friends! I have been skin cycling for over a year now. This is my current routine and the products I’ve been using/loving. I have seen a major improvement in the texture of my skin and my makeup goes on so smoothly and looks great! Feel free to leave any product recommendations or tips in the co
Emma 🫶🏼

Emma 🫶🏼

3240 likes

Sunday Reset Routine 🫧
Join me for a Sunday reset! 🧼🧺🫧🎧 Resetting on Sundays is a non-negotiable for me, it sets the tone for a productive week ahead. I love starting with a deep clean of my home, tackling laundry, and reflecting on the past week. After planning out my goals and tasks for the upcoming week, It’s th
Jessica

Jessica

1846 likes

Hand Care Routine
Once a week routine: 1. Red led light therapy for 10min 2x-3x a week: 1. Add retinol after jojoba oil and before African shea butter *if you have very sensitive skin or you feel your hands a bit dry then avoid the Vaseline since it will make the retinol stronger Everyday routine
adorejaira

adorejaira

693 likes

A woman in athletic wear flexing her arm and back muscles in a gym, with text overlay "WARMUP ROUTINE FOR UPPER BODY" and social media handle.
A woman performing dead hangs from a pull-up bar in a gym, with text overlay indicating "Dead hangs 30-60 sec" and social media handle.
A woman holding a resistance band behind her back, performing "Band up & over's" in a gym, with text overlay indicating "15 reps" and social media handle.
UPPER BODY WARMUP ROUTINE FOR BEFORE YOUR WORKOUT!
You might’ve heard about the importance of warming up and stretching before your workouts and I’m here to remind you again to not skip it, just take 5-10 minutes minimum before your workout to prime your body for lifting to avoid injuries and activate the muscles and turn them on. This is a sim
Hannah Hooker

Hannah Hooker

44 likes

See more