Healing journey

- Hey my girls 🤎 I know this healing journey may feel like it’s taking forever , trust me , I’m speaking from experience, but it will all be worth it 🤎 - there are moments when I feel like giving it but I’m like girl you have a whole life to live , a whole beautiful daughter to live for , don’

Some days are better than others #healingjourney #thirtiesclub #selfcare #selfdiscipline

I have always had trouble trying to meditate. I never understood how to quiet my mind and racing/ruminating thoughts. I’m on a healing journey to heal my heart and calm my mind. It hurts and it’s hard so I decided to give this book a try. SO FAR, I’m loving it. This book is helping me understand th

Ladies (Or Men lol) If you’ve been cheated on, I swear this book will get you through it. #healingjourney #healing #selfimprovement

I have found these questions on TikTok and have been holding on to them for months. Since I’m starting to work on me I have decided to start with healing first. Hope this is helpful to someone. #shareyourthoughts #healinginnerchild #becominabrandnewme #Lemon8

It’s easy to get caught in this frantic energy of trying to learn everything and put it into practice right away, but that leads to burnout so quickly… your health is a long-term game. Let yourself rest. Take a break from researching and learning. Find moments to just BE. Because th

Self love is a priority in my life right now. More focus on god right now myself and my family. This year is going to be a glow up for me.

Healing is often romanticized, but the truth? It's messy and anything but serene.It's not just about feeling better; it's about confronting the deepest wounds and scars you’ve kept hidden for far too long. Healing can feel like a battle. 💥 You’ll wrestle with your past, face your mis

If you are on a healing or self-love journey these books will help gently guide you home to yourself. You shouldn’t have to do this all on your own—and these books make you feel like you have a friend or older sister in your healing journey to support you through it all. 🥹💕 (B00k’s 🔗’d in bi

In this healing journey that I’m on, I’ve been working on picking up better habits, as I’ve stated before. I am trying my best to get back into reading because I think it’s important for us as humans to have knowledge outside of the internet. Unfortunately, I’ve realized that, as much as I love rea

Embarking on my healing journey has been a profound experience. Therapy has allowed me to confront past traumas and challenges that have deeply impacted me, affecting my relationships and my sense of self. But now, I’m dedicated to healing and becoming the best version of myself—for my child, m

#guthealthjourney #wellnessjourney Sometimes the biggest breakthroughs come with the most obstacles. From blown fuses to missing shoes, this morning was a whole journey. But I got my workout in, took my vitamins, and made a gut-healing avocado toast that was chef’s kiss. Oh, and don’t for