Your affirmations may not be the problem. Your identity might be. Swipe for the mindset shift that changed everything for me. ✨ #affirmations #selfconcept #mindset #lawofattraction #wellnesslifestyle

If you’re looking for a signature scent that feels feminine, memorable, and expensive, these are my current favorites. 🌸✨ From sweet gourmands to soft florals, each one has a completely different vibe depending on the mood I'm in. I ranked them from 5 to 1 ... Swipe to see which frag

Not every affirmation sounds empowering. Some sound like: “Nothing good ever happens to me.” #wellness #unfiltered #affirmation #Lemon8Diary #mindset

We tend to reduce these teachings to “manifestation,” but for me it became something much deeper. Neville taught me that assumptions shape reality. Joseph Murphy taught me those assumptions impress the subconscious mind. Florence Scovel Shinn taught me that words and beliefs reinforce that inn

POV: you stop treating your dream apartment like a fantasy and start treating it like a future memory. I manifested my dream apartment for under $1100/month, and before anyone asks — no, my situation wasn’t “perfect” when I applied. If you’re stressing about your credit score, income, timing, or

Ingredients: For the Cod: • 4 cod fillets • Spices of choice • 1 cup seasoned flour • 1 egg, beaten • 2 tbsp olive oil For the Cauliflower Purée: • 1 medium cauliflower head, chopped • Garlic cloves • 1/4 cup heavy cream • 2 tbsp unsalted butter • Salt and pepper For th

FULL RECIPE 👇🏽👇🏽 Baked Garlic Chicken Ingredients: - Chicken cut of choice (I use wings, but I recommend chicken breast or thighs) - 4 cloves of garlic, minced - Garlic powder, Cajun, Black pepper seasoning - Olive oil Instructions: 1. Preheat the oven to 375°F (190°C). 2. Season the

Journaling serves as a multifaceted tool that combines the benefits of both spirituality and fitness and wellness. By integrating these aspects into your journaling practice, you can create a holistic approach to personal growth and well-being. Here are some ways in which journaling can offer spiri

Truth be told…I’m not a breakfast enthusiast😬. My problem is I want lunch food for breakfast🫠; rice, protein, veggies- but, it’s just TOO heavy on my stomach first thing in the morning, so I need light yet, FILLING breakfast. Here are some early morning dishes that even I can stomach. 🩷🧡💚💛💙ENJOY

Sometimes we all need a little motivation to make a journey of discipline exciting✨. When I was a kid, the only thing that would excite me about school was back to school SHOPPING ! 😂 I ABSOLUTELY could not wait to spend all day picking out my school supplies and organize my book bag. I was IT

One of my FAVORITE proteins for dinner: SALMON SALMON: -salmon filet -Olive oil -Garlic Paste -Himalayan salt -Black pepper -Garlic powder -Onion Powder -Creole/Cajun seasoning -Paprika •Bake for about 8-12 mins. (I used an air fryer on 400) GARLIC SPINACH: -spinach -olive oi