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Hello friends! 🍋 I've been thinking a lot about posture lately, and I realized how much it affects everything. Today, I want to share some super easy exercises that can help fix your posture and make you feel amazing. These are quick, simple, and you can do them right at home. Yo

◦ this is how I set up my journal every night before bed ◦ I never used to schedule my days but it has helped me SO much to get into a routine and be more productive ◦ the biggest thing is to stick to it, you got it!!! #schedule #planner #journal #schoollife #college #template #l8r2

Studying can become difficult when it feels like forever! Here is a way you can look at studying differently: Try studying an hour of studying in this order: - First 10 minutes: revise - 15 minutes: learn - 15 minutes: test yourself - 10 minutes: put it in context - 10 minutes: revie

Same dress, more weight☺️ Here are some foods that helped my glutes grow. No fast food, all home cooked meals. Which means I know what I’m putting in my food lol! I have a ton more recipes in my cookbook. Finding meals to cook can be so tough honestly. Having a guide makes it much easier.

Here's how to enjoy the Maldives without spending too much money. Transportation: Getting around the Maldives is quite affordable. The ferry between islands typically costs between 💰Price:$1 to $7, making island hopping accessible even on a tight budget. On many islands, walking or biking

I love being able to customize my canvas home screen, it makes doing work much more enjoyable and nice to look at. I wanted a share a little tutorial on how I made my Canvas look like this! 1. Download the Better Canvas extension, there are also other extensions out there that are used for modif

I have a really rough time with getting ingrown hairs, especially in my armpits. Once I found out about these tips, I have a much easier experience! I also have really loved using Truly Beauty products. This isn’t sponsored, but I have truly seen a transformation in the closeness of my shave since

I’ve been getting so many questions on how i lost face fat and let me tell you, if there’s someone that can tell you how.. it’s me LOL I used the have a super round face, as you can see from my pictures i had no cheekbone nor jawline definition. Now i can clearly see my cheekbones and don’t have a

Here are some of my tips that I have found really helpful when studying for tests!! I think the best advice I can give is to start early. This allows you to have plenty of time to do a variety of studying techniques and to not feel rushed. I also think this helps with anxiety as well as helping

✨Macronutrients: Proteins Carbohydrates Fats ✨Proteins: Building blocks of muscles and tissues. Sources include lean meats (chicken, turkey, fish), eggs, dairy (yogurt, cheese), legumes (beans, lentils), and plant-based protein sources (tofu, tempeh, seitan). ✨Carbohydrates: Main sour

When you know how to meal prep, your life becomes SO much easier! Meal prep is a total game-changer, but I always recommend that you start small. You don’t want to overwhelm yourself! Try making one set of meal prep bowls or batch cook one recipe to get your feet wet then slowly work your way up to

Hawaii is a paradise with stunning landscapes and rich culture, but it doesn't have to be expensive. Here's how to explore Hawaii on a budget. Transportation: Use "TheBus" to get around the island. The adult fare is 💸 Price Range:$3 per ride, making it a cost-effective way to

How to get longer eyelashes: 🧴A good Lash serum: Lash serum promotes growth of eyelashes by improving blood flow, nourishing follicles, and moisturizing skin. Don't apply near eyelids. Imo “The ordinary lash serum”worked best for me. 💗 Eyelash curler: Eyelash curlers give wispy eyelas

Hey guys! Let’s talk about my note-taking methods ☺️✍🏻💕☕️ ☁️ Notebooks: I keep one notebook for each class, and I usually fill them up quite quickly. This is where I re-write my notes at home, in order to really lock in the information from each class. I also usually have a different system for

As a girl in college, it’s so important to learn how to budget and be smart with money! Making smart choices now will help you when you graduate and move on from school. When I first started working, I would drain my account so quickly by not thinking smart about my money! 😭 It took this lesson

i know my followers & most girlies wanna be tan this summer so of course i had to make a post !! ————————————————————————————— 🥥exfoliate!: exfoliating is great to do before you tan, it gets all of the dead skin off so you’ll have a nice even tan ! i love tree hut, truly & ouai for my bo

If you’re just getting an iPad, want to be one of ~those~ iPad girlies, or just don’t know where to start with your iPad then here’s a perfect guide I’ve put together for you to get the most of your iPad. Apps are what make the iPad. Your iPad has so much functionality and it’s all thanks to app

This is how to achieve the most perfect looking glass skin. Sure you can use a ton of skincare products to help fight acne scarring and breakouts, but it won’t last forever unless you do these 9 things: 1. Icing- the best way to help with acne scarring and prevention is to ice your face every morn

I created a post a few months about how to be a better boyfriend and it gained a ton of traction! since this app has a huge female user base, I figured I should probably make this version as well. of my adult years (age 18-30), I’ve spent more of those years in a relationship than single. I

🎀How to dress more classy/modest/feminine 🎀 Okay, firsts things first, please remember that everyone’s target style & goals are different. What works for you may not work for the next. So this is in no way putting down a specific group of women whether you dress more modest or revealing. I

i feel so much happier and more productive when i have a clean bedroom, but i know it can be hard to figure out where to start! follow these simple steps to get your room feeling brand new in no time! 1. allow yourself to enjoy the cleaning time by lighting a candle and putting on music, a podca

As a pet owner I used to struggle with the puppy smell but over the times I’ve discovered a few tips to keep my house smelling pet free . 1. Air purifiers are 🔑 to not just better smell but also a better breathing environment 2. ACTUALLY taking the time to deep clean some of us have our regu

✨ breakfast for two at Les Deux Magots Les Deux Magots is an iconic café in Paris . Start your day with some hot chocolate and a croissant. 💰Price: 40€ ✨ visit to Jardin du Luxembourg Paris is home to many beautiful parks. One of them is without doubt Jardin du Luxembourg. Take a walk

This is my first time posting my journey! I’ve struggled with irregular periods, bad acne, and weight fluctuation my whole life but wasn’t officially diagnosed with pcos until 2023 when I was 23. Here’s some other tips that helped me: • Eating in a calorie deficit! I know us pcos girlies alway

Up until I set up my Google Calendar and mastered time blocking, I struggled a LOT with time management. 😬 Now, I use my digital calendar religiously to plan my day and week. This is personally one of my favorite productivity habits because it’s taken so much stress off my plate! I used to have s

One of my favorite things about being pregnant the first time around was when I discovered all the free baby items you could get through various companies! I’m going to list everything below and how to receive them! Yes, a few have a payment of some sort but overall the items you get are very much

i used to struggle with really bad cracked and callused feet and it made me super insecure so i decided it was time to start actually caring for my feet. it was trial and error finding products that worked for me and now i can proudly recommend these since i’ve seen a drastic change in using thes