Automatically translated.View original post

116 followers

Follow

Follow

Follow

1 saved

1

Fried herbal chopped collards

ACC-MWB-GPW# Orange app coordinates

2025/8/21 Edited to

หนึ่งในเคล็ดลับสำคัญของปลาร้าสับสมุนไพรผัดคือการเลือกใช้ปลาร้าคุณภาพดีและสดใหม่เพื่อเพิ่มความหอมและรสชาติที่เข้มข้น การผสมสมุนไพรสด เช่น กระเทียม พริก และใบมะกรูด จะช่วยเพิ่มกลิ่นหอมและทำให้รสชาติของปลาร้าผัดมีความซับซ้อนมากขึ้น นอกจากนี้ การผัดปลาร้าควรใช้ไฟแรงและผัดเร็วเพื่อให้สมุนไพรยังคงความสดและไม่ไหม้ ซึ่งจะช่วยให้ปลาร้าผัดมีสีสันน่ารับประทานและรสชาติที่อร่อยกลมกล่อม ผมมักจะกินปลาร้าสับผัดคู่กับข้าวสวยร้อนๆ หรือใช้เป็นเครื่องเคียงกับผักสด เช่น แตงกวา หรือยอดตำลึง เพื่อเพิ่มมิติของรสชาติและความสดชื่น ความอร่อยแบบนี้เหมาะสำหรับทุกมื้อทั้งมื้อหลักและในวันสบายๆ ที่อยากทานอาหารง่ายๆ แต่ยังได้รสชาติแบบลงตัว

Related posts

7 Healthy Dinners 30g+ Protein 💪 Easy & Yum!

Dinner that’s easy, low-cal, and packs 30g+ protein? Say less. These 7 meals are quick, clean, and actually satisfying 🍽️✨ Bonus: full shopping list at the end to save you time 🛒 🍋 Lemon-Herb Grilled Chicken, Broccoli & Brown Rice 📝 Ingredients： Chicken Breast – 6 oz (boneless, skinless, f

1087 likes

Here are meals to make your wife

High protein meals to make your wife #mealprep #mealprepideas #summerbod #Lemon8Diary #healthyrecipeideas

1387 likes

An assortment of fresh and dried herbs and roots, including ginger, turmeric, cilantro, chamomile, and red onion, are displayed on a wooden surface, with text indicating traditional remedies.

A hand holds a bowl filled with dried chamomile flowers. Text states chamomile can be used for an anti-itch eye wash for dry, irritated eyes.

Fresh ginger roots are shown on a wooden board, with some grated ginger and a grater. Text describes ginger poultices for circulation, swelling, and pain relief.

Plants: Good Food and Good Medicine

More:1. **Basil (Ocimum basilicum)** Where to Find: Look for fresh basil in local farmer's markets or your own garden. It thrives in warm weather. Health Benefits: Basil is rich in antioxidants and has anti-inflammatory properties. It can help reduce stress and improve digestion. How t

5081 likes

Swamp Soup (Hearty Southern Comfort in a Bowl)

Don’t let the name fool you — Swamp Soup is pure comfort food magic. 🌿 This cozy, one-pot meal is packed with savory sausage, tender greens, creamy beans, and rich broth that warms you from the inside out. It’s rustic, hearty, and perfect for chilly evenings or when you need an easy family dinner.

822 likes

A large pot of simmering collard greens with pieces of meat, likely ham hocks or turkey. Text overlays read "THE ULTIMATE CHURCH RECIPES For Socials and Gatherings GRAND DADDY'S 'OLE TIMEY' COLLARDS," promoting a recipe for traditional collard greens.

Grand daddy’s Collard Greens

Ingredients ▢ 1.5 lb smoked ham hocks or smoked turkey. ▢ 1 lb collard greens, will need 1/2 lb for a small batch. ▢ water ▢ 1 tsp garlic powder ▢ 2 tsp hot sauce ▢ Pepper to taste ▢ 1 1/2 tsp Sugar ▢ 1 tsp regular paprika but I used smoked paprika ▢ 2 tsp chicken bouillon but I used

2545 likes

A kitchen counter displays numerous healthy meal prep containers for 3-4 days for two, featuring salmon, sweet potatoes, salads, acai bowls, chicken, and various fruits. The text overlay reads '$100 HEALTHY PREP FOR 3-4 DAYS FOR 2'.

$100 Healthy Prep 4 days

Tik Tok Video for MEAL Recipes out now: Take a Look! https://www.tiktok.com/t/ZP8BF29XV/ Fasting & Holistic Routine 🍵🧘🏼‍♀️🧠👣🐛🌸🌝 Eating Window: 12:00pm – 8:00pm Morning 🌝 • Lemon water on waking • Iced herbal tea • Dry brushing or lymphatic drainage massage Afternoon 🌞 • Grounding baref

6238 likes

In a mason jar add Garlic Chopped Onion Fill with honey *Store in dark place for 2-4 weeks , Shake daily, Strain * You are left with a cough syrup you can take a spoon of this to help fight colds Honey soothes a sore and tired throat. Onion fight inflammation in the body,. Onion and

7461 likes

yall trying this or nah?

collard green ramen 1.5lb collard greens, stems removed, rolled & cut 1 ham hock 5 slices of bacon, chopped 4 packs of instant ramen 8 cups vegetable broth 2 tsp apple cider vinegar 1/4 cup sherry wine 1 tsp sugar 1 tsp soy sauce 2 tsp laoganma chili crisps 1 yellow onion, chopped

1622 likes

Three bowls of orange soup with croutons and basil are shown. The image features the title "5 healing herbal soup recipes" and the Lemon8 handle "@holisticconnections", introducing a collection of herbal soup recipes.

A ladybug rests on a small mushroom in a natural setting. Overlaid text details the "Healing Miso Mushroom Soup" recipe, including ingredients like vegetable broth, miso, mushrooms, kale, ginger, and green onions, along with its use and a "Witchy Tip."

A bowl of Comforting Lentil and Herb Soup, garnished with herbs and chili, is displayed. The text provides the recipe, including vegetable broth, lentils, carrots, celery, oregano, and turmeric, along with its benefits and a "Witchy Tip."

5 Healing Herbal Soup Recipes

#soups #springinspo #healyourgut #holistic #healthymealprep

211 likes

A woman shows her toned abs in a mirror selfie, with a large 'Abs' text overlay and an abdominal workout poster in the background, promoting fitness information.

A list of five recommended mobile applications for health and ab exercises, including MMA Spartan System, Six Pack 30 Day Workout, Lose Belly Fat at Home, Daily Yoga for Abs, and 7-Minute Workout, with their respective icons.

A detailed abdominal workout poster illustrating various exercises like crunches, leg raises, and side bends, with a central diagram highlighting different core muscles and a muscle color code.

🧠Get Informed - Get Fit🔥: Melt Away Tummy Fat 🥵

Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ

371 likes

The image shows a glass of green iced drink with the text "FASTING 101 FOR BEGINNERS," serving as a title card for the article.

This infographic illustrates a "16/8 Daily Plan" for intermittent fasting, detailing fasting and eating windows, and suggesting meals and activities like coffee, lunch, snack, dinner, and bedtime.

This infographic outlines a "14:10 Plan Intermittent Fasting" daily schedule, showing specific times for drinks, breaking fast with avocado, lunch, snack, dinner, and when fasting begins.

HOW TO FAST: FASTING 101

I'm BACK to share a piece of my journey that's been a great tool for my weight loss - Fasting! 🥳 But, before we talk about it, I gotta lay it down real quick: Always chat with a health pro before starting any new health adventure. 💪 Your safety is number 1 ! 🩷 What is Fasting? Simply pu

10.2K likes

Herbal Remedy Recipes

These are from my new favorite herbal book. I highly recommend this book! It goes over the uses of each herb, how to forage and dry herbs, how to use and includes recipes for almost every herb. The author also includes several other substances that are not herbs that have medical applications like

738 likes

A plate of healthy peanut butter cookies with crisscross patterns, set against a background of green foliage and a jar of forks. The image features the text 'GUILT FREE PEANUT BUTTER COOKIES' and Lemon8 branding.

Guilt free Peanut Butter Cookies 🍪✨

Looking for a delicious and healthy treat that’s perfect for the whole family? Try these Healthy Peanut Butter Cookies! They're simple to make, packed with wholesome ingredients, and absolutely delightful. Plus, they're perfect for satisfying those sweet cravings without the guilt. 🌿💖 Wh

529 likes

Natural Sore Throat Remedy

Recipe: Washed, sliced lemons. As many as will fit Chopped ginger. As much as you want. A cinnamon stick Raw honey. Fill until everything is covered. Let sit on the counter for 1-2 weeks. Turn it over once in a while to make sure the honey is covering everything. Burp the jar once a day. Put in

336 likes

Prep Now - For Cold Season!

This is the earache remedy I prep every fall— it’s gentle, and effective. Garlic reduces infection and inflammation. Mullein calms irritation and supports drainage. Avocado oil nourishes and carries the herbs deep. Full tutorial is on my Instagram and TikTok (wildwood_naturalremedies) DIY

98 likes

An informational graphic titled "GET TO KNOW MARSHMALLOW" details the health benefits of marshmallow root, including its soothing properties for digestion, respiratory issues, and skin. An illustration of a marshmallow plant with pink flowers is on the right, with overlay text encouraging its use in daily recipes.

Marshmallow Herbal Recipes Digestive & +

Here's how to use marshmallow root in everyday recipes! 👇👇 1. Marshmallow Root and Quinoa Salad Ingredients: - Quinoa: High in protein and fiber, quinoa is a great source of essential amino acids and helps maintain healthy blood sugar levels. - Marshmallow Root Tea (used as dressing bas

25 likes

Homemade Remedies 🤎

What are your go-to herbal remedies? 😊 #herbalremedies #beginnerhomesteader #homemadecoughsyrup #homemaderemedies #naturalmedicine

357 likes

3 Day Digestive Reset Guide

Are you looking to improve your digestion and overall gut health? Your digestive system plays a crucial role in your overall well-being, and taking care of it can lead to better energy levels, improved mood, and a stronger immune system. Let’s dive into some effective ways to support your digestive

41 likes

A hand with pink manicured nails holds a clear mason jar filled with green pine needles submerged in liquid. A black label on the jar reads 'Pine Needle Tincture' in white handwriting. The jar has a silver lid, and a white subway tile background with other jars is visible.

🌲 Pine Needle Tincture: This Is Folk Medicine 💊

This jar right here isn’t aesthetic. It’s intentional. And yes, this is medicine 🌿 Pine needle tinctures have been used for generations because pine needles are rich in vitamin C, antioxidants, and aromatic compounds that support the immune system, circulation, and respiratory health. That fresh

336 likes

Three mason jars containing dried Burdock Root, Milk Thistle, and Dandelion Root are displayed on a speckled counter. The image is captioned "Some of my Fave Detox Herbs," highlighting these natural ingredients for detoxification.

A hand holds a mason jar filled with dried Burdock Root. The text states Burdock Root is known for blood purifying properties, helping expel toxins and improve skin health, with a note to check for recipes.

A hand holds a mason jar filled with dried Milk Thistle. The text highlights Milk Thistle's benefits for liver health, including protecting against damage and promoting liver regeneration.

🌿 Detox Naturally with Herbs from Nature ✨

🌿 Embarking on my herbalism journey has been nothing short of transformative, and I'm thrilled to share a snippet of my adventure with you! Here's a peek at some of my favorite detox herbs, Burdock Root, Milk Thistle, and Dandelion Root. Each jar holds not just herbs, but a promise of purit

33 likes

A close-up of two corked bottles, one containing herbal oil and the other a dark liquid, alongside a bundle of dried herbs, illustrating how to create shelf-stable herbal oils, vinegars, and honeys.

A collage showing various herbal infusions, including rosemary in oil, three bottles labeled oil, vinegar, and honey, and small jars with infused liquids surrounded by spices, highlighting the process of steeping herbs over time.

A mortar and pestle filled with fresh rosemary next to a small bottle of herbal oil and a cork, detailing instructions for making herbal oils: use dried herbs, cover with oil, and store in a cool, dark place.

Create Your Own Herbal Infusions

Turn your fresh herbs into shelf-stable, flavorful treasures! From herbal oils and vinegars to honey and syrups, preserving herbs is easier than you think—and it keeps your garden bounty vibrant all year long. Start small, experiment, and discover your favorite flavors. Want step-by-step guidanc

92 likes

🌿Herbal Antibiotics🌿

Garlic, echinacea, stone root, balsam fir, lungwort, and usnea are all herbal remedies with antibiotic-like properties that help combat infections in various ways. . 🌿 Here’s a quick breakdown of powerful herbs with antibiotic-like effects: 🧄 Garlic: Natural antibacterial, antiviral, and antifun

100 likes

A wooden tray holds four glass jars filled with various dried herbs and spices, including what appears to be caraway seeds, peppercorns, and dried oregano. The overlay text reads: "Preserve Herbs Sustainably Save Money, Reduce Waste."

The image shows wine bottles, ice cube trays with frozen flowers, and empty glass jars. The text overlay suggests repurposing these items: "Repurpose wine bottles, ice cube trays and empty jars. Dark wine bottles protect oils & tinctures. Ice cube trays for more fragile herbs. Glass jars for dried herbs or infusions."

A close-up of fresh rosemary sprigs tied with twine. The overlay text advises: "Don't waste stems, scraps or spent leaves. Flavor stocks & soups. Infuse teas, syrups or honeys. Blend into salts & sugars."

Budget Friendly Herbal Hacks

Want to preserve your herbs without breaking the bank—or wasting a single leaf? From repurposing jars, wine bottles, and ice cube trays, to using leftover stems and scraps, small-batch freezing and drying, and creative blends, there are endless ways to make herbal preservation sustainable and f

31 likes

Echinacea Tincture 🌸✨🤍

Y’all I used the entire echinacea plant root stem leaves and flowers because each part carries its own medicine 💪🏽 Immune support lymph flow inflammation relief and respiratory care all in one jar. I chopped everything up and poured 80 proof over it to pull out every bit of goodness. Let it sit 4 t

326 likes

The image lists natural remedies for "SORE THROAT," including licorice root, slippery elm, and a lemon-ginger-honey mix, with preparation notes. The text is overlaid on a cloudy sky and landscape background.

The image presents natural remedies for "COUGHING," such as eucalyptus, thyme, and a syrup mix of chopped raw onion and raw honey. The text is set against a snowy forest scene with a road sign.

Cold medicine is a scam

I get it when I NEED it but if I can avoid it and use the goodness of the earth I WILL! So much goodness in the simple things of your pantry. #natural #naturalmedicine #herbalmedicine #Lemon8Diary #newtolemon8

80 likes

The versatility of Basil

Discover the Versatility of Basil: A Holistic Powerhouse 🌿 Hey lovely followers! 💚 Today, I’m excited to dive into one of my all-time favorite herbs: basil! Whether you're looking to boost your health, enhance your beauty routine, or even freshen up your home, basil has got you covered. Let’

33 likes

Sleepy Garden Peach Cobbler

A cozy, evening-style peach cobbler made for slow nights, gentle comfort, and soft landing energy before bed. Warm spices — chamomile-kissed crumble — a tender garden sweetness inside. It tastes like classic cobbler… only calmer, softer, more grounding. A dessert that feels like a hug — and hel

26 likes

Cayenne Pepper Infused Oil

Cayenne Pepper Infused Oil -fill any size jar halfway with chopped dry cayenne peppers -cover with a carrier oil of choice (olive, castor, sunflower, etc) -let sit for 6-8wks shaking every once in a while -strain when done You want a 1:2, 1:3 or 1:4 ratio (pepper to oil) depending on the h

113 likes

A vibrant image featuring a beet, spinach leaves, and a bottle of red juice, illustrating "Best Liver Cleansing Drinks" and "DETOXIFY YOUR BODY NATURALLY" for fatty liver.

Four glasses of colorful juices/smoothies (orange, green, dark red, purple) are displayed, accompanying text about SAM-e supplementation and various liver-cleansing beverages.

A glass of light-colored smoothie is shown with a banana, apple, and carrot slices, representing a "LIVER DETOX SMOOTHIE" made with fruits, vegetables, and spices.

Health Liver Pt. 2

17 likes

A field of small purple ground ivy flowers and yellow dandelions under a tree, with text overlay "Herbal Medicine FROM MY YARD" and the Lemon8 handle @hazelmadeshop.

A close-up of ground ivy (Glechoma Hederacea) with purple flowers and green leaves, highlighting its benefits for allergy, sinus, colds, congestion, lungs, and kidneys, with the Lemon8 handle @hazelmadeshop.

Text on a background of ground ivy, detailing its various names, benefits for respiratory, nervous, and digestive systems, and detoxification. It also provides recipes for Ground Ivy Tea and Tincture, with the Lemon8 handle @hazelmadeshop.

I found medicine in my yard!

You’ve probably seen it growing in your lawn, flower beds or garden too! If you’ve been following along, you know that I am an aspiring herbalist 🌿 I recently completed a 9 month apprenticeship learning all about different herbs, and spending time connecting with them. I’ve been so looking fo

26 likes

Cardiac Meds Cheat Sheet for Nursing Students!❤️‍🩹

Here are a few pages from a must-have PDF that covers essential cardiac medications—perfect for nursing school and beyond! 📚✨ 📌 Topics included: ✔ Diuretics 💧 ✔ Medications Affecting Clotting 🩸 ✔ Anticoagulation ✔ Heparin & Warfarin ✔ Vitamin K Foods & Their Effects 🥦 ✔ PT & PT

88 likes

A decorative glass mug with a golden handle, red roses, and a butterfly design, filled with golden turmeric and ginger tea, sits on a speckled countertop. A white electrical outlet is visible in the background.

Turmeric & Ginger Tea 🫖 #herbaltea #turmerictea #gingertea #wellnesstea Recipe - 2 cups water - 1 large turmeric root, peeled and chopped - 1 thumb ginger, peeled and chopped - 1 pinch black pepper - 1/2 squeeze lemon juice - 1 tbsp honey 1. Bring water to boil in a

23 likes

Herbal Bone Broth

My Favorite recipe to (loosely) follow whenever I've roasted a chicken and need something healthy to do with the bones. Slap everything in a pot, cover with water, and simmer on low for 4-6 hours. Skim fat and keep in fridge up to 4 days, or freeze. #chicken bone broth #bone broth #chicken

2 likes

🌿🍤 Herbal Garden Shrimp Bowl

Greens • Quinoa • Herbs • Lemon Glow A vibrant, coastal-inspired lunch bowl with golden grilled shrimp, crisp greens, and fragrant herbs tossed in a zesty lemon dressing. Light, fresh, and full of spring energy. --- Ingredients Salad Base: - 1 cup cooked quinoa - 1 cup mixed greens

2 likes

A jar of fermented garlic in honey with a spoon dripping honey, raw garlic cloves, and a small honey pot. Text highlights benefits like immune, gut, and cold/flu support, antimicrobial properties, and inflammation reduction.

A jar of fermented sliced red onions in honey with a spoon dripping honey, fresh red onions, and herbs. Text details benefits for respiratory and gut support, soothing coughs, and antioxidant richness.

A jar of fermented herbs (thyme, ginger, garlic) in honey with a spoon dripping honey, fresh herbs, and ginger. Text explains how fermented herbs enhance benefits, preserve naturally, and support digestion and immunity.

Fermented Honey Remedies: Garlic, Onions & Herbs

Fermented garlic, onions, and herbs in raw honey have been used for generations to gently support the immune system, digestion, and seasonal wellness. Fermentation helps the body absorb nutrients more easily, reduces harsh compounds, and supports gut balance — making these remedies especially ge

240 likes

A stainless steel KitchenAid refrigerator with the title "Refreshing Your Fridge for Spring: A Simple Guide" overlaid. Decorative stars and emojis like a soap bar and leaves are also present, indicating a cleaning and refreshing theme.

The inside of a refrigerator with various food items, illustrating the first step: "Deep Clean & Declutter." Text outlines checking expiration dates, wiping down shelves with warm water and vinegar, and cleaning gaskets and handles.

The inside of a refrigerator door with bottles and text detailing the second step: "Stock Up on Fresh Spring Produce." It lists spring fruits like strawberries, veggies like asparagus, and fresh herbs such as basil.

Spring Clean Your Fridge in 5 Easy Steps ✨

Spring is the perfect time to declutter, clean, and refresh your fridge with seasonal, fresh foods! Here’s how to give your fridge a spring reset for a healthier, more organized kitchen. 🧼 1. Deep Clean & Declutter ✔ Take Everything Out – Check expiration dates and toss old or unused item

122 likes

Rosemary Honey Roasted Potatoes

Ingredients: 1 ½ lbs baby potatoes (or Yukon Gold, halved) 2 tbsp olive oil 1 tbsp rosemary-infused honey 1 tsp fresh rosemary, finely chopped (for an extra flavor boost) 3-4 garlic cloves, minced ½ tsp salt (or to taste) ¼ tsp black pepper 1 tsp paprika (optional, for a sm

49 likes

Goat Meat and pepper soup

Hearty Goat Meat and Pepper Soup Ingredients: 1200 g goat meat, cleaned and cut into pieces 1 onion, finely chopped 2 cloves garlic, crushed 2-3 scotch bonnet or habanero peppers, chopped 1 Tbsp pepper soup spice mix 1-2 Tbsp ground crayfish 1 small bell pepper, chopped 1 sprig fresh p

31 likes

A wellness store interior with shelves displaying various products and plants, featuring the title "15 Wellness Activities To boost your mood" and the user handle.

A gym interior with a squat rack, overlaid with a list of wellness activities from 1 to 8, including meditation, yoga, and walking in nature, along with the user handle.

Groceries including a salad kit, salmon fillets, and berries on a car seat, overlaid with a list of wellness activities from 9 to 15, such as making a smoothie and cooking, plus the user handle.

15 wellness activities to boost your mood 🧘🏽‍♀️

It’s important to have go to activities to boost your mood! 🌞 it’s easy to get down and totally normal, we’re humans. I love that I have natural ways to feel happier. My top 3 from this list are: ✨ sound baths: I love going to a meditative sound bath because it completely regulates my nervous sy

122 likes

An overhead view of various meal prep containers labeled 'Breakfast,' 'Lunch,' 'Pre Workout,' and 'Granola,' alongside text overlays 'Vegetarian Meal prep' and 'Healthy Lifestyle,' showcasing a week's worth of prepared meals.

Five clear plastic containers filled with layered breakfast items, featuring yogurt, chopped strawberries, cinnamon date syrup, agave, and cinnamon, ready for consumption.

Multiple clear plastic containers filled with cabbage soup, prepared for lunch, stacked and arranged on a wooden surface, indicating meal preparation.

Vegetarian meal prep for the week w/5day workout 🥰

💰Price: roughly about $50.00 ⭐️Overall rating: /5:5 Pre workout breakfast: 2 Scrambled Eggs Arugula Onions Salt Black pepper Buffalo sauce Breakfast: Portrait Forager project yogurt Chopped strawberries My cinnamon date syrup Agave Cinnamon Granola Lunch : Cabbage

11 likes

Restorative Liver Tea

2 tablespoons of fresh milk thistle seeds (Silybum marianun) 2, tablespoons of fresh dandelion root, chopped (TARAXACUM OFFICINALE) 4 cups filtered water NOTES: You can grind these herbs into a powder and put into capsules for people who find the flavor disagreeable or need an easy way to

11 likes

Spring Herbs for Delicious and Healthy Recipes

1. **Basil (Ocimum basilicum)** Where to Find: Look for fresh basil in local farmer's markets or your own garden. It thrives in warm weather. Health Benefits: Basil is rich in antioxidants and has anti-inflammatory properties. It can help reduce stress and improve digestion. How to Use

27 likes

A can of SPAM stands behind a plate of golden-brown, fried cornbread cakes. One cake is broken open, revealing the pink SPAM inside, showcasing the Spam & Cornbread cakes recipe.

Spam & Cornbread cakes 🥘

Serves: 20 corn cakes INGREDIENTS 1 can Original SPAM 1 package of corn muffin mix 1 Tbsp sugar 1 cup vegetable oil INSTRUCTIONS Heat vegetable oil in large skillet over Medium-High. (should be about ½ inch high) Slice SPAM into sticks, I made about 20. Prepare corn muffin mix with added

170 likes

How to improve digestion naturally 🥦

I used to think my digestion was just fine, but I had no idea how much better I could feel with a few small changes. ✨ Start your day with herbal tea – I swapped my morning coffee for mint or ginger tea, and my stomach feels so much more settled. 🥦 Eat fiber-rich foods – I make sure to load u

159 likes

An open book with pressed dried plants on its pages, and another open book in the background. The word "Herbalism" is overlaid in green, with small bottles and a candle nearby, suggesting a study of herbal remedies.

A close-up of a catalog page listing various herbs like Flax, Softneck Garlic, and Foxglove, with descriptions, prices, and blue star icons marking specific entries.

A close-up of a catalog page detailing herbs such as Bay Laurel, Belladonna, and different types of Bergamot, including their uses and prices, with blue star icons.

Herbal medicine & mountain spirits

13 years of studying herbal spirits & healing! I've hand-forged remedies from 1000+ herbs in the NC to WV mountains. Some rare ones came from this book... warning: some can be poisonous, so be careful! #herbal #witchcraft #nature #plants #lemon8community North Carolina @L

26 likes

I swear by these✨

#glowyskintips #healthyskintips #glowingskin #glowingskintips #healthylivingtips

26 likes

BEST Way to Eat Brussel Sprouts

This is probably one of my fav ways to eat brussel sprouts. The butternut squash is tender and sweet, and the crunch from all the nuts, mixed with some sweetness from the dried cranberries, such a perfect combo! ✨Ingredients Brussel sprouts butternut squash Dried cranberries Chopped walnut S

20 likes

Cajun Swamp Potatoes Serves 6 You’ll Need: 2 lbs baby potatoes or Yukon Gold, cut in 1" chunks 1 lb smoked sausage, sliced ½" thick - andouille if you like heat 1 can white beans, drained + rinsed - Great Northern or cannellini 1 bunch collard greens or kale, chopped - about 4 c

2 likes

New Herbal Handbook!!

In one of my previous posts I let y’all know I went to 5 below and got a new herbal book. It was requested that I show the inside of the pages as a preview. It honestly soooo nice. You basically get introduced to the herbs natural form illustrated, its background, and ways to use the herbs. There a

39 likes

Calcium without K2, D, and magnesium? That’s a traffic jam waiting to happen. Let’s help it get where it belongs. #CalciumTruth #WholeFoodMinerals #FunctionalHealth #HolisticNutritionTips #RootCauseHealing

5 likes

See more