if you’re on a healing journey… start here

i didn’t start reading to become perfect i started reading to understand myself this page is me learning… unlearning… and healing one chapter at a time 📖 if you’re on the same path… you’re in the right place #healingjourney #selfgrowth #bookthoughts #becomingthroughb

12 suka

I took a self-awareness test… and it explained so much about me

Happy Sunday 🤍 just me, coffee, and The Power of Understanding Yourself last night I took the self-awareness test from this book and it broke me down into 4 areas: A = process B = people C = possibilities D = pace my highest score was A… and that really made me pause it means I don

6 suka

i didn’t expect books to change me like this”

I thought i was just reading… but these books started showing me parts of myself i wasn’t paying attention to now i read differently not just to finish a book but to understand myself more reflections like this as i keep going

7 suka

I didn’t realize how much my attachment style affects my relationships

starting this attachment styles workbook… and i already feel like it’s about to teach me a lot about myself i’ve been learning that the way i react in relationships isn’t random… it comes from patterns the overthinking needing reassurance feeling anxious when someone pulls away but now

8 suka

My mornings and nights look different now…

My May read is Break Up With What Broke You and my mornings have been all about God with this book taking my time sitting with the words not rushing through it but at night… I’ve been adding in attachment style work learning myself while also learning what I need to let go of I u

11 suka

I Thought I Was Healing… But I Was Still Holding On

Week 1 ✔️ I went into this book thinking I was already doing the work… but this week made me realize how much I was still holding onto. Not people… but patterns. thoughts. versions of myself that felt familiar, even if they weren’t healthy. It wasn’t a loud realization. It was quiet.

3 suka

Read this if you’re tired of your own ‘loop’

I’m finally choosing my lane and sharing the books that actually helped me heal. First up is 'Break Up with What Broke You.' I used to think I was the only one stuck in a loop of regret, but this book reminded me that God is the author of my 'next chapter,' not my past mistakes. 📖✨

15 suka

Maybe I was never behind…

I used to think comparison meant I was falling behind. But this chapter reminded me… what’s meant for me isn’t being taken by anyone else. I’m not behind. I’m being shaped. What used to break me… is starting to wake me up. ✨

2 suka

To break up with regret… start here 📖

What are you currently reading? 📚 This chapter really sat with me… especially the part about breaking up with regret. I’m learning that healing isn’t about pretending it didn’t happen… it’s about facing it, releasing it, and letting God restore what was broken. This one hit deeper than I

102 suka

my healing timeline… with God ⭐

this isn’t just a reading list for me… it’s a healing journey I’m intentionally walking through with God I realized I don’t want to rush healing anymore I want to actually understand it… feel it… and grow through it so from May to September, I’m focusing on one book at a time starting wi

7 suka

Slowing down… one book at a time

I used to feel like I had to read everything at once… switching books, chasing progress, rushing through it. But lately, I’ve been doing things differently. One book. No pressure. Just understanding. Consistency over chaos. And honestly… it feels better this way.

9 suka

Resetting my page & finally choosing my lane 📖

resetting my page… and being honest with myself I’ve been trying to figure out what to post, what works, what doesn’t… and honestly, it started to feel like pressure so I’m going back to what feels natural to me reading reflecting journaling growing I don’t want to just read books a

4 suka

Haven’t started this yet… but I already feel suspicious 👀📖

haven’t started this one yet… but the cover alone?? yeah… something about this feels off already 👀 a bestselling author. a mother. a murderer. like… how do those even go together?? I can already tell this is gonna be one of those books that has me side-eyeing everybody 😭📖 saving th

4 suka

Not everything deserves a reaction

I just finished Stop Letting Everything Affect You and honestly… I needed this more than I thought. It helped me realize how much I was reacting to things that didn’t even deserve my energy. still learning… but definitely growing 🖤 #bookwrapup #selfgrowth #healingjourney #booka

82 suka

This chapter felt like a mirror I wasn’t ready for

this chapter felt deeper than I expected… I’ve been learning about things like: ✨ energy exchange audit – paying attention to where I’m giving more than I’m receiving ✨ compassionate container – allowing myself to feel without judging or rushing the process ✨ boundary reinforcement – re

171 suka

Maybe being single isn’t the problem

I think a lot of us were taught to see being single as a problem. But what if it just means you’re not willing to force something that doesn’t feel right? There’s strength in that… even if it doesn’t always feel like it.

10 suka

Some books aren’t meant to be finished… they’re meant to be understood

I’ve read a lot of books this past year… and I’m starting to realize something. Not every book is meant to speak to you right away. Some books meet you where you are. And some… are meant to sit with you as a reference. --- Not something I need to rush through. Not something I need

14 suka

Not everything deserves a reaction.

You don’t have to respond to everything. You don’t have to explain yourself to everyone. And you definitely don’t have to believe every thought that crosses your mind. I’m learning that protecting my peace doesn’t make me distant… it makes me aware. Some things are not meant to be carried.

13 suka

Good book… just not for this version of me 📚”

DNF 📚 Not because it’s a bad book… just the wrong season for me I’m not focused on relationships right now, so it didn’t connect the way I expected Maybe I’ll revisit it later 🤍 #readingjourney #dnf #bookthoughts #selfgrowth #booklovers

2 suka

If I’m not my thoughts… then who am I?

I just finished the chapter “Who Are You?” and I had to pause. For so long, I thought I was everything I felt. Every thought. Every emotion. If my mind was loud… I was overwhelmed. If my thoughts were heavy… I felt heavy. But this chapter shifted something in me. I’m not the thoughts.

1 suka

Becoming Through Books