Is this what the TTC is like Now???

Item: metformin Item: 1 A day woman’s Prenatals Item: Geritol (liquid) Guys if you are trying to conceive use GERITOL LIQUID , it is very nasty but it’s very helpful when trying to conceive from what I’ve heard and read. Start taking prenatals NOW before pregnancy, that will help your baby so

The fertility journey can be emotionally and physically demanding, making gentle self-care essential for your well-being. Here are some nurturing rituals to support your mind, body, and soul during this time: 🌿 1. Nourishing Morning Rituals ☀️ Slow Mornings – Begin your day with hydration (wa

TTC can be a long and hard journey. I have been working on making it as simple as possible for me and my husband. As such I’ve done some research on what the best vitamins are to supplement when TTC. 1. 🐟Fish oil - fish oil has been shown to regulate hormones which is critical for making sure y

If I would of kept my big mouth closed I would probably be pregnant right now. my partner #nonbinary went outside before we were going to try for a baby they said they were going on a walk it had been over an hour so I decided I should go look for them to see them talking on the phone outside,

> I get it… it’s extremely exhausting trying for a baby. I’ve been trying to conceive for about 2 years now and it’s taught me a lot🥲. 1. Keep your mind busy🧠 > the last 2 months I really have been working on simply just now thinking too much into conceiving, symptoms, or testing. I know it

I’m prioritizing: 🥩 High-quality protein (meat & eggs) to support hormones 🥚 Eggs for choline + healthy fats 🥦 Veggies for fiber and gut health 🫐 Berries for antioxidants + lower glycemic fruit options 🥛 Greek Yogurt for quick protein otg PCOS can make TTC feel overwhelming, but food is

This is how I prepared mentally and physically for the journey of TTC with PCOS! It ended up taking us 3 cycles to get pregnant with my daughter and I think some of the things I did to prepare definitely helped! 🚨PSA everyone is different so what May have helped me may not help you so please tak

Did you know there are a lot of ways your body can tell you you’re ovulating so that you know the timing of when it’s best to try to conceive? Basal temperature, cervix location, heart rate and discharge can all tell you a little bit about what’s going on under the hood- which is super helpful when

Trying to conceive at 35 or older? These 5 supplements are the ones I consistently recommend to my patients to help support egg quality, hormone balance, and overall fertility health 💊✨ As a women’s health nurse practitioner (and someone who’s been through the TTC journey myself), I know how ove

Of course, if it’s taking a long time to conceive, make sure you check with your doctor. But a few things I did to help my body prepare to be pregnant were taking supplements, working on my relationship with my husband, eating well balanced meals, and not pushing my body too hard with exercise.

Look, I get it. I know what it’s like to be excited or scared to think you’re pregnant and see the proof on the strip. I’ve test tested positive at 8dpo with my daughter and LATE LATE LATE 10dpo (basically 11) with my son. You’re not behind. You’re on your own timeline. The odds of testing positi

🌸These are just some of the habits I have started doing since ttc. They are all habits I can take with me into pregnancy and motherhood🍼. Your probably thinking “This is all normal stuff” and your right it is BUT to be in habit is doing it in a routine🔄. Which most of this I would do here and there

sometimes it’s the little things that make the biggest difference. today I’m cleaning out my space and getting rid of: 🪥 old toothbrush heads (you know it’s time to swap them) 🥫 expired condiments and food lurking in the fridge 📦 the pile of boxes that’s been in the corner forever 🧦 old, di

This is what my grocery list typically looks like ttc at 32! I’m focusing heavily on Blood building, folate, and omegas. Not leaving the other out though. I also am supplementing and taking fertilities teas and using fertility body washes and oils.

I am now taking metformin 500mg Extended release ! 07/06/24 was my first day taking it and also I started back taking my prenatals , I am also now tracking ovulation. Join me on this amazing journey 🧸🎀 #ttc #metformin #pcos #fertilityjourney #ovulationtracking

hi friends! i’ve been playing pokemon tcg pocket since its release, and i’ve only become more and more obsessed! when it first came out, i wasn’t sold on the idea of having to either buy packs or wait for them, but it truly is not too bad at all! i think they give you a fair amount of packs to