Is this what the TTC is like Now???

The fertility journey can be emotionally and physically demanding, making gentle self-care essential for your well-being. Here are some nurturing rituals to support your mind, body, and soul during this time: 🌿 1. Nourishing Morning Rituals ☀️ Slow Mornings – Begin your day with hydration (wa

I’m prioritizing: 🥩 High-quality protein (meat & eggs) to support hormones 🥚 Eggs for choline + healthy fats 🥦 Veggies for fiber and gut health 🫐 Berries for antioxidants + lower glycemic fruit options 🥛 Greek Yogurt for quick protein otg PCOS can make TTC feel overwhelming, but food is

> I get it… it’s extremely exhausting trying for a baby. I’ve been trying to conceive for about 2 years now and it’s taught me a lot🥲. 1. Keep your mind busy🧠 > the last 2 months I really have been working on simply just now thinking too much into conceiving, symptoms, or testing. I know it

Did you know there are a lot of ways your body can tell you you’re ovulating so that you know the timing of when it’s best to try to conceive? Basal temperature, cervix location, heart rate and discharge can all tell you a little bit about what’s going on under the hood- which is super helpful when

This is what my grocery list typically looks like ttc at 32! I’m focusing heavily on Blood building, folate, and omegas. Not leaving the other out though. I also am supplementing and taking fertilities teas and using fertility body washes and oils.

Item: metformin Item: 1 A day woman’s Prenatals Item: Geritol (liquid) Guys if you are trying to conceive use GERITOL LIQUID , it is very nasty but it’s very helpful when trying to conceive from what I’ve heard and read. Start taking prenatals NOW before pregnancy, that will help your baby so

This is how I prepared mentally and physically for the journey of TTC with PCOS! It ended up taking us 3 cycles to get pregnant with my daughter and I think some of the things I did to prepare definitely helped! 🚨PSA everyone is different so what May have helped me may not help you so please tak

Ugh! I feel like I post about this a lot. But here goes my best shot! I’ve tried so many things. But now I’m… 1. Taking the best meds I can. 2. Monitoring/testing for fertility. 3. Watching what I eat. 4. I walk 3 miles a day I was sad & depressed & really gave up trying, so I did

hi friends! i’ve been playing pokemon tcg pocket since its release, and i’ve only become more and more obsessed! when it first came out, i wasn’t sold on the idea of having to either buy packs or wait for them, but it truly is not too bad at all! i think they give you a fair amount of packs to

TTC can be a long and hard journey. I have been working on making it as simple as possible for me and my husband. As such I’ve done some research on what the best vitamins are to supplement when TTC. 1. 🐟Fish oil - fish oil has been shown to regulate hormones which is critical for making sure y

Look, I get it. I know what it’s like to be excited or scared to think you’re pregnant and see the proof on the strip. I’ve test tested positive at 8dpo with my daughter and LATE LATE LATE 10dpo (basically 11) with my son. You’re not behind. You’re on your own timeline. The odds of testing positi