0 saved
2
12
2025/1/27 Edited to
12 comments
Related posts



Workout Schedule to See Growth & Progress
❗️Workout Plan 1 (Just Starting)❗️ ❤️🔥Day 1: Legs and Glutes❤️🔥 RDLs: 4 sets x 10 reps Weighted Lunges: 3 sets x 10 steps (each leg) Leg Press: 3 sets x 10-12 reps Glute Bridges: 4 sets x 10-12 reps Leg Curls: 3 sets x 10 reps ❤️🔥Day 2: Full Upper Body❤️🔥 Seated Rows: 4 sets x 1
Chalie_Baker
4572 likes



How to actually progress in French
The great part about learning any language is that as long as you are organized and have a plan – then your chances of actually making progress in the language is almost always guaranteed. Learning French as an English speaker requires effort especially in the speaking department as French is not
Anaïs D’Ottavio
165 likes



Making progress. 🆙
#sat #study #studywithme #viral #lemon8
Benjamin.studysat
18 likes

RDL progress!
RDLs are still are but we’re making progress lol! Thank you so much if you left tips on my last video. I still need to try them out on the smith machine and against a bench. I’m determined to get these down 🙂↕️ #rdls #rdlform #rdlformtips #glutegrowingtips #gluteexercise
Katt
56 likes

Raw book review in progress….
Have you read this book? Book Review: the author is fun, feisty, and makes a ton of good points without taking too long. Book name:You Are A Badass At Making Money Author:Jen Sincerno Genre: Self-Help My rating:⭐️⭐️⭐️⭐️⭐️ #findyourbook #books #BookReview
Mayson Brackin
0 likes

Making progress ✨
This week has been going great! I’m so proud of myself. If I could be an example for someone who is just starting out.. no matter how many times you need to start over, just start over. Your journey is not everybody else’s journey. So give yourself grace and do the best you can 🫶🏾🫶🏾 We got this!
Kamilla De’Von
12 likes

progress not perfection ✨
when we try to strive for perfection, we lose sight of the progress we’ve made and the fact that we are actually pretty dope with our imperfect selves. 😉 although i’ve learned a lot about myself and have come a long way when it comes to my mental health, i still get caught up in the cycle of pe
R Y E S I A
164 likes



The HARSH REALITY of Gym Progress..
The hardest part about progress? You never “feel” it happening. One day you think you’re finally seeing changes, the next day you swear you look smaller. Some days you feel strong, other days you feel weak. The mirror will lie to you. Your mind will play tricks on you. And if you’re not careful
juliadorsey
36 likes

Have you stopped making progress?😬
Yes, there are rep ranges that are better for different goals/ results… but all of them will eventually STOP working when you use it for too long. Your body will adapt and you will eventually hit a PLATEAU in your progress. On average it takes our bodies 4-6 weeks to fully adapt to a new stim
Lillid4fit
21 likes



2 things that made me see progress
These two things allowed me to see progress faster.. 1) I started prioritizing Whole Foods, but I never restricted myself from other foods. Meaning that 80% of the time I focused on non-processed foods while the other 20% I gave into my cravings and still allowed my body what it wanted. If you c
Madisonleeobrien
95 likes

become OBSESSED with your progress
when you become addicted to the progress of your journey, it becomes so much easier it actually becomes fun to compete with yourself — pushing one more rep, adding a little more weight, playing with tempo, or simply showing up better than you did last week. i can’t even explain how excited i get
jac 🧚🏼♀️
44 likes

You are making progress✨
YOU ARE MAKING PROGRESS!!✨It may seem like a long repetitive road, but you are still making progress! No matter how big or small. No matter if you can see it or if you can’t. You are making progress as long as you keep going, you keep trying, you keep getting up trying to make the best of it! ✨🫶💖
Niesa Rose🌹
6 likes

Making progress 🎀
#100envelopeschallenge #savingmoneytips #cashstuffing
𝓙𝓸𝓬𝓮𝓵𝔂𝓷 💖
149 likes



Things i did to start making progress in the gym
#softfitness #GirlGrowth #lemon8challenge #letschat #AskLemon8
naii
33 likes

Making Progress Everyday
#gyminspo #gymmotovation #gymtrend #gymvideo #gymlifestyle
rainnapreisch
8 likes

Progress progress
So happy to be making progress 🤩 And even happier you are here to share the success with me ☺️🙏 #diy #diyer #diymama #buildingsomething #backyard #backyardpergola #diypergula #stepbystepdiy
Hi, I’m Shereen
94 likes



HOW I’M MAKING PROGRESS WITHOUT OVERLOADING
Yep you heard that right. It’s been roughly 2 years since I’ve tried to consistently progressive overload. Something I’ve realized over the past few years is how much progressive overload has become a “buzz word”…it’s not that it doesn’t work, because it does. However, when your goal is to r
Gracie
4 likes



Making progress, mom of 2 🌸
My fitness journey is a love letter to myself. For every time I felt weak but kept going. This is my reminder, I am capable so are you queens 💋💪🏽 #postpartumfitness #postpartum #postpartumworkouts , #fitnessjourney , #newmom , #corestrength,#postpartumjourney #csection #diastasisrecti
FitLikeRosy
29 likes

Finally making some progress 😁✨🌙
I’m currently working on some new pages 😁🤗 I’m so excited to show a little bit of this page in this short video of me sketching 😁 I’ll be posting the progress everyday 😁 Feel free to follow me on this journey and leave me your thoughts! Thank you for reading!! #sketchbook #artdu

lizjnr101
54 likes



📉Start seeing progress in the gym again!📈🍑
🧠Definition: A plateau in the context of gym, weightlifting, or exercising refers to a period where a person's progress or performance levels off or stalls despite consistent effort. ❓It can happen for various reasons❓ ⭐️Adaptation: Your body becomes accustomed to your workout routine, le
Chalie_Baker
65 likes

Making progress happen
8 months #achillesrecovery : working #roundoff #backlayouts on #trampoline . Good progress! #thegeriatricgymnast
Stacey
1 like

you ARE making great progress 🥹💛
you need to know that ’slow progress is better than no progress’. applaud yourself for trying uplift yourself for staying consistent, even when you encounter obstacles. no one’s journey is the same, you’ve got this. #embracevulnerability #Lemon8Diary #shareyourthoughts #healthyli
yoursoundspace
14 likes

The Unseen Progress: Day 10 Cardio Conditioning
Day 10 of the Summer Shape-Up Challenge 2024, tackling cardio conditioning. It’s scary when you don’t see the changes you’re making, but remember, every step forward counts. Let’s stay committed! #SummerShapeUp2024 #MAWarrior #CardioFitness #UnseenProgress #StayCommitted #FitnessJour
Starr
9 likes



Progress the right way. (+ Holiday Freebie)
Goals are a crucial part of rebuilding yourself. They set out exactly what it is that you want to achieve and how you are going to achieve them. But are you sure that you're setting them right? Are you sure that you're setting them in a way that will get them accomplished? With New Years c
Casey Wright
69 likes

🌸🥰🫶MAKING PROGRESS🥰🌸🫶
WHEN WILL THIS CROCHET BLANKET BE 😫😩😔 FINISHED
Crysalis Crochets
12 likes

Not all great progress ends in crazy weight loss
This got a lot of hate when I first posted it one of my groups because my progress pic doesn’t end with weight loss… now reposting a year later, it didn’t end at all. When I first posted this a year ago, I posted because I was proud of my bulk, even when I was soo scared of gaining weight.
Katie Duncan
484 likes



6 Flashcard Mistakes That Kill Your Progress
1. Memorizing without context 🧠 If you're just drilling words or isolated facts, you're missing the bigger picture. Flashcards work better when they’re tied to real-life usage. I started creating cards with example sentences or things I saw in daily life—and suddenly, words stuck with real
emilie.studygram
32 likes

Fursuit making in progress!
#fursuit #furry #furryfandom #fursuitcommission #wolf
MOOG
10 likes

Making Progress
#crochetblanket #tapestrycrochet #bobblestitch #neon #grungepunk
Ms.Banshee
16 likes



3 Methods to Track Progress - Fit Tips 💦
There are plenty of ways to measure your progress throughout your “fitness journey” but these are my 3 favorites. As a personal trainer I really try to help my girls notice the small progress wins to keep them motivated and staying on track while promoting a healthy mindset around weight loss, aka
carlyroese
47 likes



Progress on the Backyard Farm! 🌱🍓
We are slowly but surely make some progress! Hubs has been working on making things look good and prepping the beds with some Hügelkultur before we fill them with manure compost. We are nowhere near done but it’s a start! Our amazing neighbor gave us her old unused rain barrel. Hubs still nee
liz
308 likes

Making progress 🏋️♀️
@
Ayon
2 likes

Making progress 💪🏻
#gettoknowme #work in progress

loveya_ash
13 likes

Progress Over Perfection🌷
Navigating the challenges of ADHD: Overcoming the hurdle of task initiation tangled with the web of perfectionism. Each step forward feels like a leap, yet I'm learning to take it in stride, embracing imperfection as a sign of progress. My journey involves breaking down daunting tasks int
Destiny
13 likes



How I know I am making progress outside the gym
I know some times we might think that seeing progress is ONLY physical but that is so far from the truth! Here are some ways to know if you are making progress in your fitness journey: - Positive Mindset Shift - Healthy Habits Become Routine - You begin to enjoy the lifestyle change Swi
Helen Marie
8 likes



Tile drawing progress! ❤️💙
Here are my progress pics from my blue and red tile drawing! ✍️❤️💙 Materials: - Pilot precise V5 rolling ball pens 🖊️ - Strathmore sketchbook 5.5” x 8.5” size 📕 This is over the course of 4 days - I started out by measuring out the size of the squares and drawing a grid. I then just worke
Kaylee
957 likes



WHY YOU’RE NOT SEEING PROGRESS IN THE GYM
WHY YOU'RE NOT MAKING PROGRESS IN THE GYM Nothing is more frustrating than trying to reach your goals, but not seeing the results you want. Trust me, I KNOW. Sometimes it takes some honest self-reflection and trial and error to determine what it is that is preventing you from achieving
Gracie
45 likes

Progress isn’t about never having hard days again
Yesterday I had one of THOSE days. You know the kind… where everything feels too loud, too much, too overwhelming. Where I found myself snapping at my kids over things that normally wouldn’t even register. For a split second, I thought “Great. I’m right back where I started.” But here’s w
Mom Reset Coach
11 likes

Making some good progress :)
#gymprogress #gymmotivation #gymtranformation #gymgirl #gymlifestyle
rainnapreisch
7 likes



Are you truly making progress?
30 powerful questions to reflect on your year so far We’re already a few months into the year—now’s the time to pause, reflect, and make sure you're on the right path. These 30 questions will help you gain clarity, refocus your priorities, and take control of the rest of the year. 🚀 💭 Whi
Ina 🤍
1 like
See more

I do this ALL THE TIME!!! 😂😂😂