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Lactation brownies that don’t taste like 💩

literally so good please trust me y’all #lactationhacks #lactation #milksupply

2025/3/18 Edited to

Lactation brownies can be a delightful treat for nursing mothers seeking to enhance their milk supply. The key ingredients, such as brewer's yeast and ground flax seeds, are well-known for their lactogenic properties. Brewer's yeast is rich in vitamins and minerals, which can assist in boosting milk production while adding depth to the flavor profile of your brownies. Ground flax seeds not only help support milk supply but also provide healthy omega-3 fatty acids, making these brownies a nutritious choice. For optimal results, choosing high-quality ingredients, like Ghirardelli chocolate, can make all the difference in taste. Additionally, exploring variations such as adding nuts or different chocolate chips can create even more delightful flavor combinations. Don’t forget, pairing your brownies with a glass of milk or a smoothie can amplify their nutritional benefits! Enjoy these brownies as a guilt-free snack or dessert that aids in your lactation journey.

19 comments

i’ve tried to make these sm times but I just can’t with the brewers yeast it tastes like beer💔

Do these still work without the flax seed? That’s the only thing I don’t have at the moment 😭

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