Simple afternoon snack 🍎🥜 Let’s be Friends <3

2024/11/13 Edited to

... Read moreAfternoon snacks can be a great way to keep your energy levels up between meals without resorting to unhealthy options like chips. One fantastic option is the classic combination of apple and peanut butter, which satisfies your sweet and savory cravings while being nutritious. Apples are rich in fiber and vitamins, while peanut butter adds protein and healthy fats, making this snack not only delicious but beneficial for your health. For an added touch, consider drizzling a bit of dark chocolate over your apple slices or sprinkling a little sea salt to enhance the flavors. These simple variations can turn a basic snack into a gourmet treat. Additionally, if you're looking for a quick and easy preparation method, slice your apple and dip it directly into the peanut butter for a mess-free experience. To ensure you are making the best snack choices, try to select natural peanut butter with minimal ingredients, as many brands add sugar and preservatives. Incorporating wholesome snacks into your daily routine is an excellent way to support overall health. Share your own creative snack ideas in the community, and let's inspire each other to choose healthier options together.

51 comments

SeasideCustard's images
SeasideCustard

❤️

Alison's images
Alison

why does that not look like an apple 😭

See more comments

Related posts

this simple snack WILL keep you on track [keto] 😋
what do yall think?? #ketolifestyle #ketoforbeginners #snack #recipeideas
Victoria💚

Victoria💚

1375 likes

School snack for the week 🫶
Hi 🍋 mom friends 🌼 My name is Beatrice, I’m a Sahm of 2 , my oldest is in kindergarten and I make her a snack every week for her school lunch box . I try to keep the ingredients minimalistic and easy to make ( usually it’ll take me less then an hour to bake something for her ) For this week w
BEATRICE🌸  | MOMMA | GYM ⚡️

BEATRICE🌸 | MOMMA | GYM ⚡️

928 likes

Simple Steps to Be More 💕 Girly All Day Long🌸✨
Hello Dream Girls!✨️💕🦢 Embracing femininity is about creating moments🌹 that make you feel joyful, beautiful, and uniquely yourself. 💐👑Whether it’s a simple ritual or a small shift in mindset, these small habits can add a touch of grace and confidence to everyday life. Here are some thoughtful id
Angell🤍✨️

Angell🤍✨️

1805 likes

A white plate is filled with golden-brown churros, some sprinkled with sugar. A small bowl of chocolate sauce is visible in the background. Text overlay: "Let's make churros!".
A black pan on a stove contains water, cubed butter, and sugar. Text overlay instructs to "Add 50 grams of sugar and a pinch off salt and mixxx".
A black pan on a stove shows a mixture of melted butter and water with a pile of white flour added. A wooden spoon is in the pan. Text overlay: "When everything is mixed add your flour and put it on low heat".
✨Simple snack🍫✨
Anyone else grow up eating churros? I haven’t had them in forever 😋 #hellolemon8 #delicioussnacks #snackingideas #simplesnack #snackideas
DailyDiary

DailyDiary

4646 likes

Memorial Day snack! So simple 🥰
This is so simple and yummy anyone who has the right tools and equipment can do this at home or a pop up kitchen!! Who wants to try this?? 🇺🇸 #memorialday #dealsandsteals #summerbod #lemon8challenge #girltalk #asklemon8
Mae like you 🐻‍❄️

Mae like you 🐻‍❄️

627 likes

5 Minute Snack Prep (Part 3) + My Go-To School Snack
This is Part 3 of my snack prep series—and this one might be the easiest. I cube some cheese, add it to my containers, and pair it with pretzels for a quick, crunchy snack. It’s simple, takes 5 minutes, and is always a hit with my daughter—especially for school or afternoon snack time. And
Theapplause

Theapplause

139 likes

simple and easy snack !
honestly i would’ve never thought that banana and peanut butter would be a good combo but it’s actually REALLy good. only flaw is that it’s kinda hard to spread the peanut butter since the banana is slippery so it’ll get messy, results are delicious tho 😋. ⭐️Overall rating: 9/10 . . tags so ign
sahara 🌟

sahara 🌟

5810 likes

My Special Afternoon Sweet Treat!
I love making these cookies for after school snack. No baking required which is great when you don’t have a lot of time to prepare a treat! Ingredients: 1 stick of butter 1 1/2 cup sugar 1/2 cup brown sugar 1/2 cup milk 1 tablespoon vanilla extract 2/3 cup peanut butter 2 1/2 cups oats
Amanda’s Celebrations

Amanda’s Celebrations

152 likes

High Protein High Fiber Snack 💘🍫
How many buzz words can I say to get this gorgeous recipe on your page LOL but it is actually high in fiber and protein I'm not lying - WHICH is only important to you because eating snacks with carbs, fat, protein, and fiber help to balance blood sugar (aka energy levels!!) especially when
Molly, RD 🌱

Molly, RD 🌱

377 likes

A flyer detailing 6-8 hour road trip destinations from South Georgia, including Asheville, Clearwater, Nashville, Chattanooga, Savannah, and Orlando. Each city features a 3-day itinerary, travel times, and tips for planning a successful road trip.
A guide to road trip snacks, categorized into sweet, savory, fresh, protein, hydration, and Southern favorites. It lists specific snack examples and provides smart snacking tips for happy travels.
A road trip playlist featuring R&B, Good Vibes, and Lit Energy song suggestions, along with bonus throwbacks. It also highlights essential items for a great road trip experience, such as a full tank and good company.
Road Trip Ideas 🚘 Crank the music 🎶 & Open the snack 🥳
Two flyers, endless possibilities 🚗✨ From mountain views in Asheville to beach sunsets in Clearwater, live music in Nashville, and Southern charm in Savannah—your next 6–8 hour getaway from South Georgia is waiting 🌄🌊🎶🌴 Split it up, save it, and start planning your next escape. Because the be
Brownskin Travelers

Brownskin Travelers

244 likes

🌷Snack Time 🌷
My easy to make afternoon snack and low calorie. *1 chocolate rice cake * no sugar added peanut butter * sugar free caramel sauce #easyrecipe #easyrecipes #fy #food #snacks
Meg2016

Meg2016

352 likes

TODDLER SNACK IDEAS ! (simple & easy)
Little hands, big appetites! 🌈🥪✨ exploring new flavors one snack at a time. hope this helps the moms out <3 follow @mamasdigitalguide on IG for relatable motherhood content & more 🧃🎀 #snacks #kidsnacks #toddlersnacks #toddlermealideas #motherhood #lemon8challenge
whimsicalldigital

whimsicalldigital

461 likes

Snack Box for Work
🤩Here’s what happens when you balance your snacks👇 1. You feel more full, so you don’t continue snacking all afternoon. 2. You get to enjoy a delicious voluminous snack then move on with your life, since your thoughts about food decrease when you fuel your body right. 3. You aren’t hang
Rachel

Rachel

617 likes

A toddler's hand reaches into a purple divided plate containing peas, pureed food, and chopped chicken. The text overlay asks, "how often should your toddler eat?" highlighting the article's main question about toddler feeding frequency.
A toddler's hand is shown in a gray divided plate with pieces of bread and cream cheese. Text overlays state, "Typically 3 meals and 2 snacks a day" and "try to be consistent with feeding times," reinforcing the article's advice.
A toddler sits in a high chair with a bowl of green food in the foreground. The image displays a "Simple Toddler Feeding Schedule" with specific times for wake up, meals, snacks, nap, and bed, advising to "Adjust times as needed."
Simple Toddler Feeding Schedule: How Much They Eat
Not sure how often to feed your toddler? Although your toddlers stomach is smaller than an adults, they still need to eat something typically every 2-3 hours. Three small meals a day and two healthy snacks should be enough. But consistency is key, try to follow around the same meal and snack sc
Modern Mom | Shannon

Modern Mom | Shannon

242 likes

POV: My afternoon high protein snack🫐
High Protein Smoothies are my go-to snack to reach my daily protein intake. And they’re so creamy and delicious💙 Ingredients: • 1 frozen banana • 1 cup of blueberries • 1 scoop of vanilla protein @vegaplantnutrition • 1 scoop of creatine @ascent_protein • 1 tbsp of plain Greek yogurt
Gabriela🤍

Gabriela🤍

100 likes

Simple snack & drink ideas for summer
Dc-creator who made this!! I just love it sm that I had to share it 🤗💓🙂‍↔️ The drinks 😋 #summersnackvibes #funsnackideas #snacksss #summersnacks #snackideas
angelinadivine

angelinadivine

527 likes

Simple Light Lunch/Snack
Snack plates are literally my go-to when I’m not in the mood for anything big. I try to fill them with a good variety of things so today some turkey, cheese, veggies and blueberries was the move. They keep me from skipping meals while giving me a pretty balanced option to have & I can mix them
Ashley

Ashley

111 likes

My Go-To High-Protein Afternoon Snack
If you’re feeling hungry between lunch and dinner, this is one of my favorite snacks to keep me full and energized ✨ Greek yogurt for protein, blueberries for freshness, crunchy granola, and nut butter for healthy fats. I always look for nut butters and granola with simple, clean ingredients and n
Sarina Agarwal

Sarina Agarwal

26 likes

The Italian vibe snack hack combo
we’re skipping the salad and going straight for the good stuff. every time I’m at Olive Garden or eating an Italian sub, I’m digging for those Parmesan coated pepperoncinis. this combo is something both my mom and me enjoy for any afternoon snack. I think my Nonna would have approved of this co
kay_kaylynn

kay_kaylynn

533 likes

model afternoon snack
My mom was seriously on to something in the early 2000s!!!! -low-fat cottage cheese -chunky salsa - thin tortilla chips (optional) super high in protein and filling!!! S/o to my model mama I aspire to have your beauty & brains ❤️👩🏻 #summerbod #mom #snack #food #healthyfoodi
Lola🍒🌟

Lola🍒🌟

624 likes

quick & healthy afternoon snack! 🍓
One of my favorite snacks that’s rich in pre & probiotics! Great for weight management & gut health! 🫶🏽 Yogurt- Probiotic good for digestive health, managing weight, & high in protein. Chai Seeds- Prebiotic that boosts metabolism, keeps you feeling full & helps reduce belly f
Ash ❤️‍🔥🙏🏽✨

Ash ❤️‍🔥🙏🏽✨

20 likes

A clear glass snack box contains blackberries, hummus, and sliced cucumbers, labeled as a 'Cortisol Lowering Snack Box' with ingredient quantities listed. The box is on a light surface with a striped cloth.
Lower Cortisol Levels with This Afternoon Snack
Blackberry, Hummus, and Cucumber Snack Box to Lower Cortisol This snack box combines nutrient-rich foods that help reduce cortisol and keep your body calm and energized throughout the afternoon. Ingredients: 1/2 cup blackberries – High in antioxidants, blackberries help reduce oxidative st
Tinsley’sTips🥬

Tinsley’sTips🥬

78 likes

Quick and easy snack 🫶
The BEST pick me up snack!!! Let me know if you try it 😊
Coach Holland

Coach Holland

31 likes

These snack containers make healthy eating simple.
Lydiamiller

Lydiamiller

442 likes

Super simple afternoon tea pastry
#lemon8diarychallenge #cocoacaka #chocolatecake #cure #AFTERNOON TEA
sis hi

sis hi

731 likes

Afternoon snack
Obsessed with this snack! Chocolate rice cake Cool whip Mini chocolate chips #snacksss #snackvibes #Lemon8Diary
Erica Davis

Erica Davis

180 likes

A toasted whole grain bread slice topped with banana slices, drizzled with honey, and sprinkled with cinnamon sugar, presented as a 'Favorite snack' on a rustic plate.
My favor simple snack
Ingredients: - 1 slice of whole grain bread - 2 tablespoons of natural peanut butter - 1 banana, sliced - 1/2 teaspoon cinnamon sugar - A drizzle of honey Directions: 1. Toast the Bread:Start by toasting your slice of whole grain bread to your desired level of crispiness. This adds a nic
SipSavorRecipes

SipSavorRecipes

381 likes

🍕Afternoon school Snack ✨
Simple quick pizza
Bernie___11

Bernie___11

10 likes

Good Afternoon Simple Blessing Sunday
Good Afternoon Everyone! Be Blessed & Grateful This Sunday! Welcome today with gratitude and a peaceful heart! Have an Amazing Simple Blessing Sunday! #fyp #iamrhondaalicia #positivethinking #positiveenergy #motivation
MrsSweetie71

MrsSweetie71

3 likes

Healthy, Simple Snack
First time trying this little snack—and honestly, it’s such a win. 🍅 ✨ I’ve been making choices that feel good for my body lately, and I’m really proud of that. Simple, nourishing, and a fun little experiment before lunch. #GentleNutrition #RegulateWithMe #SoftHealing #MindBodyHeal
Meg Elise

Meg Elise

208 likes

Marshmallow Fluff Desserts 4 Simple Ways 🤍🤍
Marshmallow fluff makes the easiest desserts feel extra fun and so satisfying. These four simple treats come together fast but taste like you put in way more effort. The marshmallow frosty is made with chocolate milk and marshmallows in the Ninja Creami, then served in a glass lined with marshma
QuelleChaos|SAHM🍄

QuelleChaos|SAHM🍄

89 likes

✨Weekly Healthy Snack Prep for afternoon snacks✨
#mealprep #lemon8challenge #snacks #snack #kids Every Sunday I prep my fridge to be prepared for the week! I am a SAHM of 4 kids and when the afternoon hits my kids are always “starving” so I started prepping this healthy snacks to hold my kids down until I prep and serve dinner!
Adaysha Bakes 🍪

Adaysha Bakes 🍪

14 likes

An orange pumpkin-shaped plate holds a toddler snack of green grapes, pretzels, hummus, blueberries, and sharp cheddar cheese. The image is titled "Afternoon Snack Plates for toddlers Quick + Easy."
Two pumpkin-shaped snack plates are shown: one for a 3-year-old with whole fruits and one for a 1-year-old with quartered fruits, both featuring hummus, pretzels, grapes, blueberries, and sharp cheddar.
A toddler's hand reaches for an orange pumpkin-shaped snack plate on a blue fuzzy blanket, filled with grapes, pretzels, hummus, blueberries, and yellow cheese. The text notes the child eats hummus with fingers.
Snack Plates for Toddlers
My kiddos are professional snackers. They would rather snack all day long than to eat one actual meal 😂 They both had a light lunch, so i wanted to offer an afternoon snack plate! Sometimes I just skip offering a ‘meal’ and let their lunch or dinner be a variety of foods like this! Today th
Amanda King

Amanda King

28 likes

A white bowl filled with a Thursday afternoon snack consisting of granola, vanilla Greek yogurt, fresh blueberries, and sliced bananas, with a spoon resting in the bowl, all on a speckled countertop.
Thursday afternoon snack 🍌🩷
#simplesnack #lunch #fruit
CHLOE

CHLOE

361 likes

SIMPLE WEIGHT LOSS SNACK
Simple weight loss snacks are overlooked and underrated. I see a lot of trends go viral and it’s always a remix of high calorie snack into a low-calorie one and it always targets weight loss. I do think some of it is fun and creative but we’re getting away from the main point and that is true and l
Cherisia

Cherisia

18 likes

Simple lunch/ snack ideas
Lettuce boats I feel like when it comes to lettuce boats you can be creative with it, you can basically add whatever you want, kinda like a taco 🤗 🥬Green leaf lettuce 🥬Cajun rice 🥬Cajun Shrimp 🥬Yum yum sauce I wanted it very simple so I boiled my rice and seasoned it with Cajun sea
🥀 Azana 🦋

🥀 Azana 🦋

14 likes

Healthy Afternoon Snack Idea ✨
A high protein snack idea ✨ #greekyogurt #healthysnack #nutritionistapproved #cleaneating #healthyrecipes
Sarina Agarwal

Sarina Agarwal

17 likes

Afternoon Snack 🫶✨🌸
This yogurt bowl is one of my all time favorite snacks! It is just as tasty as it is beautiful! Nutrients included: 🍋Calcium 🍋Iron 🍋Magnesium 🍋Potassium 🍋Vitamin C 🍋Vitamin A 🍋Vitamin D 🍋Vitamin E #snackideas #cleaneating #healthyfood #DELICIOUS #healthy
Emma

Emma

412 likes

High Protein meal/snack idea! Easy & simple :)
I'm sure if you're on your fitness journey you are aware about how important your nutrition is! And how important protein is in order to grow muscle and drop body fat! Here is one of the easiest things I make with whole ingredients which help to keep your body healthy and happy :) - 1 s
Madisonleeobrien

Madisonleeobrien

19 likes

My comfort snack for lazy afternoons🍪💛
A wholesome treat made with pantry staples: oats, banana, a touch of honey, peanut butter, and chocolate chips. Naturally sweet, nourishing, and perfect with a cup of tea on a quiet afternoon.🍪☕️ Recipe: 🍪 1 banana 🍪 1/2 cup oats 🍪 1 tablespoon of peanut butter 🍪 honey 🍪 chocolate chips 🍪
Rania Saleh

Rania Saleh

121 likes

A teal plate filled with various snacks including sliced cucumbers, cheese sticks, pretzels, raspberries, chocolate bars, cherry tomatoes, and a dip. The image has text overlays "Healthier SNACK Ideas" and "Picky Eater Approved."
An image displaying various Mini Babybel cheese products, including Original (red), Light (light blue), Emmental (yellow), and Cheddar (purple) varieties, against a white background.
Two containers of Chobani Greek Yogurt Vanilla, one larger and one smaller, both featuring vanilla bean illustrations on a white background.
Healthier Snack Ideas
Baybel Cheese A quick and easy Grab N Go snack, which is why I love getting these every time i grocery shop. I'm always snacking on cheese, ok, maybe not always. But you get the point. Cheese can help keep you from getting cavities in your teeth. Other health benefits cheese offers include bon
Alexis Marie

Alexis Marie

1225 likes

A clear glass bowl filled with a fruit salad, featuring sliced apples, orange segments, and green grapes, all mixed with orange juice. Text overlays label the ingredients: 'Apples and oranges', 'Grapes', and 'Orange juice'.
Simple Fruit 🍎 Bowl (Late Nite Snack🤫)
Any fruit with a splash of orange juice 🧃😏 #easyrecipes #lemon8challenge @Lemon8 Food
Sweet Tee

Sweet Tee

27 likes

A close-up of a snack bowl featuring sliced hard-boiled eggs, sausage, crab meat, and caramelized onions, all seasoned with herbs and red pepper flakes in a savory sauce. The text "what's in My Bowl" is at the top.
Simple snack bowl
Snack Bowl 🍲 🙋🏽‍♀️Servings: 1 📋Ingredients: crab meat (imitation or real, your choice) sausage, eggs, and onions. 🧂Seasoning: Tony’s, garlic powder, onion powder, brown sugar, pepper flakes, parmesan seasoning, and parsley for a razzle dazzle!!! 👉🏾Detailed Steps: I simmered my sugar a
Jess

Jess

422 likes

Afternoon snack plate 😌
Sweet & savoury plates >> #snackplate #3pmsnackplate #charcuterieboard
Daria Jacq

Daria Jacq

270 likes

A top-down view of a bowl of Greek yogurt topped with blueberries, sliced kiwi, granola, and dates. Text labels identify each ingredient in this healthy afternoon snack.
Afternoon pick-me-up 💪
Simple. Satisfying. So good. 😋 Afternoon fuel that hits every time 💛 🥣 Greek yogurt with blueberries, kiwi, granola, raisins & dates ✔️ Protein to power you through ✔️ Fiber & antioxidants for gut + skin health ✔️ Natural sweetness = no crash, just glow Simple, nourishing, and so sat
singhwithruby

singhwithruby

82 likes

Best afternoon snack ever!
If you’re in need of a quick afternoon snack, definitely make these for your kids. They’re just frozen yeast rolls and you can add whatever toppings you want. I made pizza and sloppy Joe ones.
NetteTheFoodie

NetteTheFoodie

202 likes

Great afternoon Snacks 🫶🥰
🎆✨️Here is a sweet treat just for you #snackideas #healthy #healthysnacks #desserts #snacksss
Simple healthy desserts

Simple healthy desserts

44 likes

✨Let’s chat 💬 ✨ and make a snack🍽️
Anyone else just feel lost sometimes? I have no idea what I’m doing. I work in fast food (don’t plan on being there forever) but how am I supposed to take the first steps moving forward when I have no clue what I want to do 😭 If you guys wouldn’t mind sharing what y’all do for work I’d really app
DailyDiary

DailyDiary

55 likes

See more