Automatically translated.View original post

15 followers

Follow

Follow

Follow

1/2

0 saved

2

Cold extract poppy vitamins

💌 Brand: Nature Farm

✨ suitable for: nourishing bones and joints, shiny hair, nourishing eyesight.

💵 Price: Underpriced 📍 Coordinates: https://s.shopee.co.th/5fjqkCv8PT

3/8 Edited to

จากประสบการณ์ส่วนตัวที่ได้ใช้วิตามินงาดําสกัดเย็นของเนเจอร์ ฟาร์มมาเป็นเวลาหนึ่งเดือน รู้สึกได้ถึงการเปลี่ยนแปลงในเรื่องของความแข็งแรงของกระดูกและข้อต่อที่ดีขึ้น โดยเฉพาะอย่างยิ่งผู้ที่นั่งทำงานนานๆ หรือออกกำลังกายเป็นประจำ การทานวิตามินนี้ช่วยลดอาการปวดเมื่อยได้ดีมาก นอกจากนี้ ผมยังเงางามขึ้นอย่างชัดเจน กลิ่นและรสชาติของวิตามินงาดําไม่เหม็นหืน เพราะเป็นการสกัดเย็น ทำให้รักษาสารอาหารตามธรรมชาติไว้ได้อย่างครบถ้วน เหมาะกับคนที่รักสุขภาพและอยากดูแลตัวเองอย่างต่อเนื่อง เรื่องสายตาก็รู้สึกว่าสดชื่นขึ้นบ้างเล็กน้อย อาจเป็นผลดีจากสารสกัดงาดําและสารต้านอนุมูลอิสระที่ช่วยปกป้องเซลล์ในร่างกาย โดยรวมแล้วถือว่าคุ้มค่ากับราคาที่ไม่แพง และแนะนำให้สั่งซื้อผ่านลิงก์ Shopee ที่ให้มาเพราะสะดวกและมั่นใจในของแท้

Related posts

The image features the title "VAGINA WELLNESS 101" and "Vitamins & Supplements for Reproductive and Vaginal Health" in pink text, overlaid on shelves stocked with various vitamin and supplement bottles. Pink pill capsules and a uterus icon are also visible.

This image explains why vaginal health matters for overall health and longevity, detailing the vaginal microbiome's role. It lists conditions linked to poor vaginal health, such as chronic inflammation, UTIs, fertility struggles, and hormonal imbalances, alongside a pink uterus icon.

The image lists daily supplements for vaginal and reproductive health, specifically Probiotics and Vitamin D3. It outlines their benefits, including restoring good bacteria, balancing pH, boosting immunity, and supporting hormonal balance, with recommended dosages.

Vitamins for Vagina Health, BV, UTIs, & Beyond! 💊

The vagina is more than just a part of your reproductive anatomy—it’s a complex microbiological and endocrine-responsive ecosystem. A balanced vaginal microbiome helps regulate pH, prevent infections, and even support fertility. This ecosystem is primarily dominated by Lactobacillus species, which

5713 likes

💤VITAMINS BEFORE BED💤

P.M. Edition: These are vitamins you should take before bed to let them do their magic while you sleep.💤 🪄 A.M. Edition on my page These all have wonderful benefits and all but results may vary depending on the person. Some have had great results and others…not so much. So make sure you take the

1480 likes

A bathroom stall with a toilet, adorned with spring flowers and vines, features the text 'Naturally SPRING CLEAN your GUT Detox & DeBloat Naturally' and 'Lemon8 @chalie_baker'.

Text explains 'What Does "Spring Cleaning Your Gut" Mean?' listing benefits like flushing toxins, supporting digestion, debloating, and restoring gut bacteria, framed by green vines and bacteria icons.

Text outlines 'How to Do a Colon Detox Naturally,' focusing on hydration with water, lemon water, and herbal teas, and increasing fiber intake from foods like chia seeds and leafy greens.

How to Reset Your Digestive Health & DeBloat Fast✨

Spring isn’t just about decluttering your home—it’s the perfect time to reset your gut health too! Your digestive system is responsible for absorbing nutrients, eliminating waste, supporting immunity, and even influencing your mood. But over time, stress, processed foods, dehydration, and toxins ca

3482 likes

A hand pours golden capsules from a glass bottle into another hand, with more capsules and a snowflake icon scattered around. The text overlay reads "Winter Supplements You Need In Your 30s" with a freezing face emoji.

A hand holds a pink bottle of 'Women's Multi' vitamins, containing 23 vitamins and minerals. Text explains multivitamins cover nutritional gaps and provide essential vitamins and minerals for overall health.

A hand holds a yellow bottle of 'D3 Extra Strength 5000 IU' softgels. Text highlights Vitamin D3 supports bone health, immune function, and mood regulation, recommending 2,000-5,000 IU daily with fat.

Essential Winter Supplements for Your 30s 💊

Here’s a list of winter must-have supplements for thriving in your 30s, tailored to keep you healthy, energized, and glowing during the colder months: 1. Vitamin D • Why: Vital for immune support, mood regulation, and bone health, especially during shorter daylight hours when natural s

848 likes

A glass jar filled with a homemade cold and flu remedy, containing sliced red onion, minced garlic, rosemary, and a cinnamon stick submerged in honey. Text overlays read "Homemade Cold & Flu Medicine" and "SWIPE."

A clear glass jar containing layered ingredients for a homemade remedy: sliced red onion, minced garlic, fresh rosemary sprigs, and a cinnamon stick, before honey is added.

A sealed glass jar on a counter, filled with a homemade remedy mixture of red onion, garlic, rosemary, and a cinnamon stick, all covered in honey, ready for infusion.

Cold & Flu Medicine

Homemade Cough Medicine Ingredients • 1 medium red onion, thinly sliced • 3 cloves garlic, minced • 2 cinnamon sticks • 2 sprigs fresh rosemary (or 1 tsp dried rosemary) • 1 cup raw honey Instructions 1. Prepare the Ingredients: &#x

3140 likes

A supermarket aisle filled with various vitamin and supplement products. Overlay text reads "VITAMINS 101 How to Pick the Right Vitamins for You?" with a bottle of orange pills and scattered pills.

Text explaining the benefits of taking vitamins and supplements, including support for eyes, hair, teeth and bones, skin, gut, heart, mind, immune system, metabolism, blood health, and reproductive health. A bottle of orange pills is shown.

Text outlining how to read supplement labels, covering serving size, amount per serving, percent daily value (%DV), ingredients list, quality certifications, and dosage. A bottle of orange pills is shown.

Look & Feel Better: What Vitamins You Should Take💊

In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it

3116 likes

A hand holds a halved grapefruit, with text overlay stating "VAGINA HEALTH" and "Grapefruit helps you lose weight & balance your PH." The background is blurred greenery.

A white background with the title "Vitamin C" in orange. The text explains that grapefruit is rich in Vitamin C, which supports collagen production, immune function, and fights vaginal infections.

A white background with the title "Hydration" in blue. The text explains that grapefruit's high water content (88%) helps maintain moist, lubricated vaginal tissues, preventing dryness and supporting natural secretions.

Boost Your Vaginal Health & Weight Loss with Fruit

Did you know that your diet can significantly impact your vaginal health? Certain vitamins, minerals, and nutrients can help reduce the risk of infections or aid in recovery, while others might affect vaginal odor. Your vaginal pH plays a crucial role in maintaining overall vaginal health. Ideal

920 likes

An infographic titled 'Vitamins To take in your 20s, 30s, 40+' features a person with health focus areas like brain, skin, heart, and hormones, surrounded by colorful pills. It highlights support for energy, stress, joints, and fertility.

A list of foundational supplements for women in their 20s, focusing on beauty, hormones, gut health, and energy. Recommendations include multivitamins, collagen, vitamin D3, probiotics, omega-3, magnesium, and B-complex.

This image continues the list of supplements for women in their 20s, adding zinc, ashwagandha, and hyaluronic acid. A graphic illustrates various vitamins like A, D, K, and B complex, highlighting their benefits.

The Best Vitamins for Your 20s, 30s, and Beyond! 💊

As we age, our bodies go through different changes that require unique nutrients and support. In your 20s, the focus is on overall health, beauty, and energy. Your 30s bring hormonal shifts, potential pregnancy, and the need for long-term wellness strategies. Your 40s emphasize joint and bone healt

2382 likes

A woman in a bikini stands on a sandy path leading to a beach with the ocean and a sailboat in the background, under the title 'Part I - Health Hyperfeminine Glow Up Guide DAILY ROUTINE'.

Text on a white background introduces Phase 1 of the Hyperfeminine Glow Up Level Up Series: Health, emphasizing its importance and focusing on nutrition, exercise, sleep, and oral health.

Text on a white background details nutrition tips for fueling the body, including whole foods, essential nutrients like vitamins A, B, C, D, Omega-3s, and hydration, with a peach slice graphic.

Glow up in all areas of life to be more feminine✨🌸

Welcome to Phase 1 of my Hyperfeminine Glow Up Level Up Series: Health! This phase is all about laying the groundwork to become the best version of yourself. Every aspect of beauty—from your hair to your smile—begins with your health. Think of it as investing in your ultimate glow up, starting

2183 likes

Four vanilla-scented fragrance products are displayed on a wooden surface, including a body oil, two perfumes, and a perfume oil. The image also features vanilla extract, vanilla beans, and ice cream, with text overlay "HOW TO SMELL LIKE Vanilla on steroids."

A bottle of SugarMama Fragrances White Corset Body Oil is shown, with text indicating it smells like Victoria's Secret Vanilla Lace. A small bottle of Victoria's Secret Vanilla Lace is also visible.

A small rollerball bottle of Lucky #9 Prr-hota Perfume Oil is displayed. Text indicates it smells like vanilla, accompanied by an image of vanilla extract and a vanilla flower.

How to smell like vanilla extract 🍨🤍

This fragrance combo is just vanilla on vanilla on vanilla and I love it😍😫 White Corset: This dry body oil is from an Etsy seller called SugarMama Fragrances and when I say she makes the best gourmand scents ever for super affordable I mean it. I love White Corset so much; it’s one of my favorit

1103 likes

The image displays various vitamin capsules and tablets in a white heart-shaped bowl, with the overlay text "Vitamins You Actually Need in Your 30s (Not Just Hype)" and a small vitamin icon.

The image shows "Morning Vitamins" including Multivitamin, Vitamin D3 + K2, B-Complex, and Probiotic, displayed with a breakfast of scrambled eggs and bacon. It highlights their benefits for energy, mood, digestion, and immunity.

The image shows "Evening Vitamins" including Magnesium Glycinate, Ashwagandha, L-Theanine, and Collagen peptides, with a person sleeping in bed. It highlights their benefits for calming, sleep, stress support, and skin/joints.

30s Vitamin Checklist 💊 ✅

I’m not trying to do everything anymore — I’m just trying to give my body the care it’s been asking for. This is the vitamin routine that helps me feel balanced, energized, and supported as I build my soft life in my 30s ✨💗 1. For Energy + Fatigue • Vitamin B12 (Methylcobalamin form is most a

4473 likes

Six different supplement bottles are displayed on a countertop, representing a multivitamin, hair/skin/nails support, vaginal probiotics, vitamin D, allergy relief, and cranberry support. The image is titled "Vitamins I SWEAR By in My 20s".

A hand holds a purple bottle of vaginal health probiotics. The text indicates it helps with balance.

A hand holds a white bottle of vitamin D supplement. The text suggests it provides "sunshine in a capsule."

- Hot Girls Take Their Vitamins 💅🌿💖

Idk about you but my 20s are a weird mix of trying to have glowing skin, avoiding burnout, and pretending you have your life together. ✨ One A Day Women’s Multi – Because adulting means actually getting your nutrients, not just surviving on iced coffee and vibes. ✨ Nature’s Bounty Hair, Skin

653 likes

LEMON POPPY SEED BREAD 🍋🍞

This Lemon Poppy Seed Loaf is the best spring treat. It’s perfectly sweet to enjoy for a dessert but also not too sweet to enjoy for a delicious breakfast. The bread is light, fluffy and easy to make. INGREDIENTS 2 eggs 1/2 cup salted butter, melted 2 tbsp olive oil 1/4 cup almond mi

252 likes

A person in a gym takes a mirror selfie, holding a ginger tea packet and two jars of infused water. The image highlights vitamins, supplements, and herbs for beauty, wellness, fitness, and overall women's health.

Three supplement bottles are displayed: a Vitex supplement for hormonal balance and skin, an Amla extract for immune support and digestion, and a probiotic supplement for gut health, all taken before breakfast.

A hand holds two supplement bottles: an Omega-3 supplement for thyroid and heart health, skin hydration, and mood, and a multivitamin for overall wellness, both consumed after breakfast.

Vitamins, Supplements & Herbs I take!

Self love is self care and self care is self respect🫶🏾PLEASE READ THE PICS! I give detailed reasons why I take or use each product and when I take/ use them. Feel free to ask questions though🩷 #healthylifestyle #health #gymgirl #supplements #supplementroutine #vitamins #gymgirltips

943 likes

A creamy, light brown Sugar Cookie Cold Brew Protein Shake is being poured into a clear glass decorated with red hearts. The text overlay highlights the drink's name.

Ingredients for the shake are displayed on a marble surface, including cold brew, almond milk, almond extract, butter extract, vanilla protein powder, almond butter, and ice in a spherical tray.

A portable blender, filled with the light brown shake mixture, stands on a countertop next to a plant. The text instructs to blend all ingredients for 30-60 seconds.

Sugar Cookie Cold Brew Shake

Sugar Cookie Cold Brew Shake If you love the sugar cookie latte, then I think you’ll like this! It’s so delicious and not to mention it’s high in protein! All you need is cold brew, vanilla protein, almond milk or milk of choice, almond butter, almond extract, butter extract, and ice. Just

1564 likes

An open pill organizer filled with various colored capsules and tablets, set against a patterned blanket. Text overlays indicate the image is about vitamins for women and their functions.

A bottle of fenugreek seed capsules, with text stating it helps with quick and easy growth, placed on a patterned blanket.

A bottle of apple cider vinegar capsules, with text indicating it helps stop sugar cravings, on a patterned blanket.

The best vitamins for women

🌿✨ Beauty Starts Within ✨🌿 Not all biotin is created equal — we’ve rounded up the best biotin supplements for women that support healthy hair growth, glowing skin, and strong nails from the inside out. 🌸💊 💵 Price: All under $30 Swipe to find your new beauty essential. #InnerGlow #lemon8c

8894 likes

An assortment of vitamin bottles and a daily pill organizer are displayed on a speckled countertop, with text overlay 'Daily Vitamins' and 'The Benefits'.

A close-up of a black daily vitamin organizer with compartments labeled for each day of the week, and a separate morning/night compartment, on a textured surface.

A hand holds a bottle of Vitamin C gummies, with text highlighting benefits like collagen production, immunity boost, heart health, and iron absorption.

My Daily Vitamins✨💊

So many other benefits that aren’t listed!💊 #vitamins #health #DAILY #Lemon8Diary #dailyvitamins #dailyroutine

2177 likes

A hand holds a variety of colorful vitamins and supplements, including gummy rings, capsules, and tablets. The image asks, 'DO YOU TAKE VITAMINS?'

A hand holds a bottle of fiber gummy rings, which are described as supporting bowel and digestive health. The product is berry melon flavored.

A hand holds a bottle of iron supplements, which are stated to help with anemia and energy levels. The label features illustrations of fruits and vegetables.

Do You Take Vitamins?

As I get older, I’m realizing the importance of staying consistent with my vitamins, especially with perimenopause on the horizon. (along with managing fibromyalgia and my other health concerns) I’ve noticed a positive difference in my body, energy levels, and mood since making this a regular part

2403 likes

vitamins + minerals + food

The details are in the photos🧡 This is a re-occurring revelation God keeps bringing to my attention. I go through phases of seeking products, supplements, and ALL the things to help my hormones. But every time I hit a wall because financially I can’t afford all the things I’m told to do (see sp

2034 likes

Bright & Cozy Lemon Poppy Seed Mug Cake 1 Min

This Lemon Poppy Seed Mug Cake is soft, citrusy, and full of tiny crunchy seeds that make every bite so satisfying. It’s the perfect quick pick-me-up for spring or a rainy afternoon. Made right in your favorite mug! Ingredients: • 4 tbsp flour • 3 tbsp sugar • 1/8 t

22 likes

A yellow background with various pills and capsules, featuring a white text box that reads "5 Vitamins for Faster Metabolism." The image includes the text "lemons8 @courtneychurchwell" in the bottom left.

A yellow background with pills and capsules, displaying a white text box detailing "Green Tea Extract" and its effects on fat oxidation, fat production, absorption, and potential body weight reduction.

A yellow background with pills and capsules, featuring a white text box that describes "Iron with Vitamin C" for combating fatigue and providing energy for workouts, with a doctor consultation reminder.

5 Vitamins to Increase Metabolism 💪🏻

Hey, there! I’ve been doing some research on vitamins that increase metabolism and here is what I found. Please consult with your doctor before taking. You may not need to take, but if you’re struggling with weight loss, there’s a good chance you could be deficient. I encourage everyone

350 likes

Heavenly Sweet Potato Muffins

Sweet Potato Muffins with Cinnamon Crumble Indulge in the warm, comforting flavors of these sweet potato muffins with a delightful cinnamon crumble topping. Perfect for breakfast, a snack, or even dessert, these muffins are not only delicious but also packed with nutrition. The natural sweetne

538 likes

LEMON POPPY SEED LOAF 🍋🍞

This Lemon and Poppy Seed Loaf is the best spring treat. It’s perfectly sweet to enjoy for a dessert but also not too sweet to enjoy for a delicious breakfast. The bread is light, fluffy and moist. INGREDIENTS 2 eggs 1/2 cup salted butter, melted 2 tbsp olive oil 1/4 cup almond milk

97 likes

A weekly pill organizer with purple and blue compartments for AM/PM doses, labeled for each day of the week, sits on a speckled countertop next to a purple cup. Text overlay reads "Vitamins I take and why."

A hand holds a green bottle of Spring Valley Cranberry 500mg plus Vitamin C 200mg dietary supplement, labeled for urinary tract health. Text below describes its benefits for urinary tract health and vitamins.

A hand holds a green bottle of Spring Valley Standardized Evening Primrose Oil 1,000mg dietary supplement, labeled for women's health. Text below explains its suggested benefit for good skin health.

Vitamins I take as a 24yr old woman✨

if you are looking to start taking vitamins but don’t know what to start with, these are some good options to start off with. But always do your own research because everyone’s bodies are different and need different things!💕😌✨ All of these can be found at Walmart! I am not a doctor and you shou

329 likes

A hand holds an "A.M. VITAMIN STACK" of various capsules and tablets, including Collagen, Biotin, CoQ10, B Complex, Omega-3, MSM, and Silica (Bamboo Extract). Text indicates Liposomal Vitamin C is not pictured and more details are in the description.

💡 Not All Vitamins Play Nice Together (Here’s Why)

These are the core supplements I take in the morning to support strong nails, healthy hair, and glowing skin, but I intentionally space out a few key ones (iron, zinc, spirulina) for better absorption and effectiveness 💊✨ ✨ A.M. Stack: – Collagen – B Complex – Biotin – MSM – CoQ10 – Silic

527 likes

Lemon Poppy Seed Bread

Bright, soft, and perfectly sweet, this lemon poppy seed bread is bursting with fresh lemon flavor in every bite. It’s easy to make and perfect for breakfast, brunch, or an afternoon treat. ☀️🍞 🛒 You’ll Need: For the bread 🍞 🍋 1 1/2 cups all-purpose flour 🍋 2 tsp baking powder 🍋 1/4 tsp baking

14 likes

The BEST P*ssy Vitamins 🍋✨

I’ve been taking these two prebiotic and probiotics, in tandem, for about two months now and it has been a complete game changer! These along with organic tampons and feminine wash have been the best! 🤩 🥃BEE&YOU Probiotic + Propolis Shot🥃 Specially formulated with Anatolian propolis (A.P.E)

764 likes

Vitamins & Supplements I take for wellness & PCOS🌸

Here’s why I take my vitamins & supplements and what it helps me with 💖 (I recently got diagnosed with PCOS back in August of this year I’ve been making some changes for my health and these are the supplements I take to help me I hope this helps you out and is insightful 🫶🏼) #supplementguide

44 likes

A close-up shot of three warm, glazed King's Hawaiian Cinnamon Rolls stacked on a dark plate. The rolls are golden brown, covered in a sweet, gooey cinnamon-sugar glaze and cream cheese icing, with one roll broken open to show its soft interior.

It’s cold 🥶 outside, let’s bake!

King's Hawaiian Cinnamon Rolls 1 package (12 oz) King's Hawaiian Sweet Rolls 1/4 cup unsalted butter, melted 1/4 cup brown sugar, packed 2 teaspoons ground cinnamon 1/2 cup cream cheese, softened 1/4 cup powdered sugar 1 teaspoon vanilla extract Directions: Preheat the oven to

83 likes

Boost Your Muscle Gains with Protein Cold Brews!☕️

As the crisp fall air rolls in, it’s time to embrace all things cozy, but that doesn’t mean you have to let go of your iced coffee routine! This protein-packed cold brew is the perfect way to get your caffeine fix while fueling your body with essential nutrients. Whether you're starting your da

73 likes

Orange Poppy Seed Muffins

These Orange Poppy Seed Muffins are soft, citrusy, and bursting with bright, summery flavor — made with fresh orange zest, juice, and a hint of crunch from poppy seeds. 🍊✨ Moist, fluffy, and so easy to make — these muffins are the perfect small-batch treat for sunny mornings, weekend brunch, or

47 likes

How i keep my stomach lean and shaped

#naturalweightlosstransformation💪🏻 #weightlossproducts #vitamins #summerbod #bodytransformation #weightlosstips

1519 likes

Extract w me :)

#extractions #Acne #Lemon8 #fyp

689 likes

Lemon Poppy Seed Pound Cake

🍰 Ingredients: 1 1/2 cups all-purpose flour 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1/2 cup unsalted butter, softened 1 cup granulated sugar 3 large eggs 1/2 cup sour cream 2 tbsp lemon juice Zest of 1 lemon 2 tbsp poppy seeds 1 tsp vanilla extract

23 likes

A collection of various children's medicine bottles and oral syringes on a white surface, with the overlay text "TODDLER SAFE MEDS from a pharmacist and mom."

A bottle of Infant's Tylenol (Acetaminophen) and an oral syringe, with text stating it's the safest medication for fever and pain, and a dosage chart based on weight and age.

A bottle of Infant's Motrin (Ibuprofen) and an oral syringe, with text stating it's safe for fever, pain, and inflammation, and a dosage chart based on weight and age.

What Meds Can You Give Sick Toddlers (2-4yr)?

I want to preface this by saying I AM a pharmacist (and a toddler mom!), but I am not YOUR baby’s pharmacist or pediatrician! **Always gather any information from the internet for what it is- just information-and apply it to your child as you and your doctor see fit!** FOR FEVER AND PAIN: 1)Ace

1925 likes

Vitamins and supplements

#lots of vitamins #vitamins #vitaminsforlife #vitamins & supplements #healthylifestyle2024 #healing Supplements 💊 Supplements For: L- carnitine tartrate- - helps turn body fat into energy - improves cycle regulation Rhodiola rosea- - stress management - Increase energ

259 likes

Lemon Poppy Seed muffins

10 tbsp butter softened 1 1/4 cup sugar 2 eggs 2 tsp lemon zest 2 1/2 tbsp lemon juice 1 tsp vanilla extract 3 cups all-purpose flour 1 tbsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1 cup vanilla Greek Yogurt 1/2 cup sour cream 1 tbsp poppy seeds For Lemon Glaze 1/2 cup powdered

0 likes

🌱Elderberry Syrup Recipe🌿

Oh how I love Elderberries💜 They are a staple in our family and have so many incredible health benefits, particularly the Sambucus nigra species! Let’s dive in to some benefits🫶🏼 . 1. Immune System Support: Elderberry is renowned for its potential to support the immune system. It contains antioxi

964 likes

Organic liquid vitamins ✨

I’ve done some research and ran across these 3 vitamins + more and they are great for Immune health, Gut health, skin health and so much more✨ if you’re into vitamins and overall health or at least trying to get into it then i suggest liquid vitamins especially if your not a pill person #vitamins

31 likes

Extract w me :)

#Acne #fyp #Lemon8 #extractions

1315 likes

Lemon Poppy 🍋Pancakes with Raspberry Compote 🤌

Sourdough Discard Lemon Poppy Seed Pancakes with Warm Raspberry Compote 🥞 Pancake Ingredients • 1 cup sourdough discard (unfed is perfect) • 1 cup all-purpose flour • 2 Tbsp sugar (or honey) • 1 tsp baking powder • ½ tsp baking soda •&#x

56 likes

An overview image showing four different supplements for cold and flu relief: an oil of oregano dropper bottle, a silver hydrosol bottle, a propolis throat spray, and a mullein leaf supplement bottle.

A yellow propolis throat spray bottle and its packaging are displayed, with text highlighting its benefits for throat soothing, immune support, and fighting cellular damage.

A bottle of mullein leaf capsules is shown, with text detailing its benefits for expelling mucus, antiviral properties, lung cleansing, and treating respiratory infections.

Supplements for Winter Cold and Flu 🌿🤧🥶

Try these 4 supplements during cold and flu season! 🥶 Many of these can be taken as a daily supplement for preventative care, but if you have a cold these will knock it out QUICK! 🥊💥 • propolis throat spray: https://amzn.to/4h8tffm • mullein leaf: https://amzn.to/4jBOjfR • oil of oregano: http

47 likes

A person in a black top and orange bikini bottom takes a mirror selfie, with text 'REDHEADS GUIDE TANNING EDITION' and 'PRODUCTS I USE' overlaid, introducing a tanning routine.

A hand holds a bottle of Biotin liquid drops, labeled '70,000 MCG 10X POWER,' with an overlay indicating to use it '2x /Day' as part of a tanning routine.

A hand holds a bottle of Banana Boat Moisturizing After Sun Lotion with Aloe & Vitamin E, with an overlay instructing to 'Apply Everywhere Everyday' for tanning.

REDHEADS GUIDE: Tanning 101🫶👩🏽‍🦰

After years of being ghost white, getting burnt just to still be pale and feel horrible! Wanting nothing but a sun kissed look! I've finally perfected my routine to get a glowing tan!🥳 ☀️Keep skin healthy ☀️Minimize burning ☀️Lock in that gorgeous tan Here is a list of the products I us

253 likes

Take these vitamins to improve your health ✨

Vitamins & supplements aren't 100% necessary but they are a great way to improve your health and performance. Here are a list of vitamins I have been taking daily that have helped me feel my best! - Multivitamin - Tumeric Extract - Vitamin C - Vitamins D & K - Omega 3 - Magnes

32 likes

A flat lay shows six vitamin bottles, including Magnesium, Women's Multivitamin, Vitamin D3, Zinc, Biotin, and Vitamin C, on a gray fluffy surface. The text overlay reads: "VITAMINS ARE ESSENTIAL."

A bottle of "HEALTH BY HABIT Women's Multi" is displayed with its detailed supplement facts, listing various vitamins and minerals. Text highlights it as a "MY GO TO WOMEN'S MULTIVITAMIN" for energy, moods, and essential nutrients.

A hand holds a Spring Valley Vitamin C 500 mg bottle. The image highlights its benefits: boosting immunity, reducing heart disease, and boosting antioxidant levels.

Vitamins are essential🌿🦋

Supplements 💊 Women multivitamin -helps my moods,lighter period, helps my body to get what it’s lacking,and boosts energy 💊 Vitamin C - helps body from getting sick be used as the immune system and energy levels! 💊 Vitamin D3 -helps boost immune system and has cleared my acne. Improve m

580 likes

Several lemon poppy seed muffins with streusel topping and a light glaze are displayed on a wire cooling rack. One muffin in the foreground is partially unwrapped, showcasing its texture and poppy seeds.

A partial list of ingredients for lemon poppy seed muffins, detailing components for the streusel (sugars, lemon zest, flour, salt, butter) and the initial ingredients for the muffins (sugar, lemon zest, flour, baking powder).

A continuation of the ingredient list for lemon poppy seed muffins, including baking soda, salt, poppy seeds, buttermilk, lemon juice, butter, eggs, vanilla, and optional yellow food coloring for both muffins and glaze.

Lemon Poppy Seed Muffins 🍋

Good morning 🌞 this is a simple and delicious recipe for breakfast #food #foodoflemon8 #momlife #breakfastideas #healthy

0 likes

See more