Automatically translated.View original post

Review of Every (Virtually) Yogurt / Greek Ever Eaten

Go on or just enough. 🤨🥣

1/21 Edited to

Related posts

Greek Myth LOVES a Good Murder
Alex Michaeledes has become one of my favorite thriller authors. His writing style is engaging, and his storylines are compelling. His Greek mythology tie-ins to a modern scene are so well done. Once I start reading, I don't stop until I finish. So far, he's published three books, and I rec
Emily 📚✈️📍

Emily 📚✈️📍

1978 likes

🪩High School Advice To Make College Easier🪩
Hey there! I wanted to give some high school advice to make college easier & cheaper from a college student. 🪩I know this is a long post but I promise you won’t regret reading & taking this advice🪩 Before I go in-depth with my advice, let me give you my qualifications for giving said
morgan

morgan

2200 likes

A market stall displays various fresh fruits like blueberries and strawberries, with overlaid text reading "FRUITS for Weight loss" in red and "FRUITS for Weight gain" in blue, indicating a guide to fruits for different fitness goals.
The beginning of a guide titled "Fruits for Weight Loss: Lean, Light & Full of Fiber," detailing the benefits of weight loss fruits and listing strawberries and apples with their nutritional information and advantages.
A continuation of the "Top Fruits for Fat Loss" guide, featuring blueberries, grapefruit, and watermelon, providing their calorie counts, macronutrients, and specific benefits for weight management.
Fruits for WEIGHT LOSS & Fruits for WEIGHT GAIN 🍒🍋
🍓 Each of my smoothie recipes uses one of the fruits from my guide above and is paired with daily greens, vitamins, and protein sources. I've split them into two categories — Weight Loss and Weight Gain — and included: * 🍹 Smoothie name * ✅ Goal * 🧬 Full benefits * 🧃 Ingredients (wi
Chalie_Baker

Chalie_Baker

5915 likes

English muffins topped with avocado and cottage cheese, seasoned with pepper, served alongside two soft-boiled eggs on a white plate.
An everything bagel, with one half topped with mashed avocado and the other with cream cheese and scrambled eggs, presented on a white plate.
A white bowl filled with vanilla yogurt, topped with sliced strawberries, blueberries, sliced bananas, granola, and a drizzle of honey.
75 Hard Breakfast
What I have eaten so far for breakfast during my 75 Hard #75hardmeals #75healthy #75softchallengefood #75healthier #75daysofdiscipline #75 hard #75 hard #breakfast #breakfastideas
Mercy Ciru

Mercy Ciru

3862 likes

A woman in purple leggings and a grey sports bra is in a plank position, showcasing her glutes in a gym setting. Overlay text reads "BIG GLUTES +FLAT TUMMY -DEBLOAT- -NUTRITION- -WORKOUTS-" and her username.
This image explains how the StairMaster targets glutes and abs. It details how step climbing and hip extension work the glutes, and how core stability and engagement through movement strengthen the abs, with a woman on a StairMaster.
A 10-minute intense StairMaster warm-up or cooldown routine is outlined, with specific levels and durations. It notes this is not a full workout and suggests using it before or after a main session.
Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s
Dreaming of a small waist and a big, round butt? Trust, you're not alone and I wanna help make that happen for you! Achieving a trim waist and a peachy bum not only boosts confidence but is very much do able! The benefits of strong abs and glutes go far beyond aesthetics. 🍋Toned abs n
Chalie_Baker

Chalie_Baker

1648 likes

A collage showcasing a full day of meals for a calorie deficit, including breakfast, lunch, dinner, and supplements, with the title 'What I Ate Today In A Calorie Deficit 08/04/2025'.
A breakfast plate with two fried eggs, bacon, buttered toast, and a strawberry banana yogurt cup, accompanied by a calorie breakdown showing 318 calories for the meal.
A green container of Bloom greens & superfoods (Berry flavored) and a can of Celsius Sparkling Kiwi Guava, with a breakfast calorie log overlay.
What I Ate Today In A Calorie Deficit ✨
Full day of yummy foods with two brownies to finish the day. 😊 Could’ve probably just eaten one but I need the fiber, IYKYK. 🤣 #whatieattoloseweight #summerbod #bodytransformation #embracevulnerability
Brookee.Nicholee

Brookee.Nicholee

1145 likes

the best apps for mom
hello ◡̈ these are my go to apps, here’s why; Huckleberry: When my baby was very first born I used this app to keep track of everything from his feedings, sleeps, and diapers. Now I mostly just use it for pumping and his nap schedules. I will eventually use it when he starts solids. Yuka: I
mom | sierra ◡̈

mom | sierra ◡̈

978 likes

A hand holds the book "Frientimacy" by Shasta Nelson, with the subtitle "How to Deepen Friendships for Lifelong Health and Happiness." The image is overlaid with "1st Book Review of 2024."
An open book displays a section on "How the Frientimacy Triangle Works," featuring a triangle diagram with P, C, V, representing Positivity, Consistency, and Vulnerability. The text explains these three requirements for healthy friendships.
An open book shows a page detailing "The Eight Vital Friend's Roles," listing descriptions for roles like Builders, Champions, Collaborators, Companions, Connectors, Energizers, Mind-Openers, and Navigators. The "Energizers" role is highlighted.
1st Book Review of 2024 ✨
Frientimacy by Shasta Nelson Genre: self-help Rating: ⭐️⭐️⭐️⭐️⭐️ Review: I started reading Frientimacy after seeing the book discussed on TikTok and feeling like it would help me develop greater intimacy with my female friends. Understanding the frientimacy triangle which includes positivi
Alex Davis

Alex Davis

591 likes

A person holds the book 'The GOOD GUT' by Justin and Erica Sonnenburg, PhDs, which focuses on controlling weight, mood, and long-term health. The book cover features a quote and mentions a family-friendly 7-day menu. The image includes text overlays 'Simple life Every moment matters' and 'Lemon8'.
Books are an investment in self
#investment #selflove #bookaesthetic #book #peaceful
Poppy

Poppy

478 likes

Foods that helped me get lean 😋
#girldinner
Juliaxvs

Juliaxvs

148 likes

Building a Big Booty with a Busy Schedule🍑⏳🔥🍑
Building a bigger, stronger booty while navigating the hectic life of a college student might seem overwhelming, but with the right approach, it's totally achievable. You don’t need endless hours in the gym or a huge budget—just smart planning and a bit of creativity. This guide dives deep into
Chalie_Baker

Chalie_Baker

91 likes

Two bowls of Spiced Pear & Pecan High Protein Yogurt Bowl, topped with sautéed pears, pecans, and a cinnamon-maple drizzle, set against a fall-themed background with decorative leaves.
A close-up view of a Spiced Pear & Pecan High Protein Yogurt Bowl, showing creamy yogurt topped with warm spiced pears, chopped pecans, and a hint of cinnamon, with a spoon resting in the bowl.
Ingredients for the Spiced Pear & Pecan High Protein Yogurt Bowl laid out: a pear, ground cinnamon, chopped pecans, ground nutmeg, maple syrup, Greek yogurt, and salted butter.
Spiced Pear & Pecan High Protein Yogurt Bowl
A cozy, delicious Greek yogurt bowl with cinnamon and nutmeg spiced pears and chopped pecans for the perfect crunch. Each serving has 27 grams of protein for a well-balanced and healthy meal. You can even meal prep the day or night before because the bowl can be eaten cold or warm. Full recipe &
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

84 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.
A white page with text titled "1. Understanding Macronutrients: The Foundation of Your Diet," detailing the role of carbohydrates as the primary energy source, with tips and examples for healthy swaps. The Lemon8 logo is faintly visible at the bottom.
A white page with text describing proteins as building blocks for muscle repair and satiety, with tips and examples. It also covers fats as essential for hormones and absorption, providing tips and healthy swap examples. The Lemon8 logo is faintly visible at the bottom.
Eat Better, Not Less: The 🔑 to Lasting Weight Loss
Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s
Chalie_Baker

Chalie_Baker

226 likes

Meals I’ve eaten to lose weight
First in, a super easy chickpea curry 🍛 and on this occasion, I sacked off the rice for this delicious garlic naan bread 🥖 - fry off the diced onion in a pan and soften with a bit of water - add garlic, and spices (I added a teaspoon of each first and then added more based on tasting) - once
Ellz

Ellz

212 likes

Dog ice cream
Dog Ice Cream🐶🍦 Ingredients: 1 banana 4 tablespoons peanut butter 12 ounces plain or vanilla yogurt Instructions: Blend all ingredients together in a blender. Spoon the mixture into mold, and freeze for about two hours before popping out of the mold and serving. Keep any treats that are not
Cbeautiful20

Cbeautiful20

562 likes

Creamy Cilantro Lime Dressing✨
I made this sauce and I’m absolutely in love on how great it came out! I ate it with my dinner last night and I’m definitely using it for everything I make, it was that good! I made this one with mild jalapeño but I will definitely put spicy jalapeño next time because I love everything to be spicy.
Lovee🌸

Lovee🌸

250 likes

A person's legs in jeans and a light jacket walk on a path covered with fallen leaves. Text overlay reads 'Lose Weight Walking Hot Girl Fall Walking Tips' with a brown furry slipper and autumn leaves.
Text outlines the 'Hot Girl Walk' mindset, focusing on gratitude, goals, and confidence. A smartwatch screen displays 'Workout' options for 'Outdoor Walk' and 'Indoor Walk'.
Text explains why fall is the perfect walking season due to cool air, scenic inspiration, and establishing routine. Cut-out magazine letters spell 'hot girl fall' amidst autumn leaves.
How to have the Best HOT Girl Walk Every Time👟🍁✨
As the crisp air settles in and the leaves turn shades of orange, red, and gold, there's no better time to hit the pavement for a fall-inspired "Hot Girl Walk"! This autumn, make walking not only a way to hit your 10k steps a day but also a means to clear your mind, reset your goals, an
Chalie_Baker

Chalie_Baker

3287 likes

Why Social Media Skills Open Every Marketing Door!
Before pursuing a career in social media marketing, I had no idea how many different skill sets I would need in order to be successful in this type of role. 😳 Don’t get me wrong, I LOVE working in social media. No two days or even roles are the same. The tasks you do differ tremendously company
hannah 💟

hannah 💟

11 likes

Meals I’ve eaten to lose weight
#weightlossrecipies #summerbod #loseweight #slimwaist #bodytransformation
Hailey

Hailey

16 likes

Company hiring for a rental role. #wfh #remotework #wfhjobs #remotejobs
Jobswithporsche

Jobswithporsche

46 likes

High Protein Recipes I’ve Eaten This Week
#highproteinrecipes #healthyrecipes #wholefoodrecipes #highproteinlunches #healthydinnerrecipes
kelseysproteinkitchen

kelseysproteinkitchen

347 likes

getting my picky eater to eat more fruits/veggies
my son would probably eat peanut butter sandwiches for every single meal if we let him. it’s like pulling teeth to get him to stray from his few favorite meals one of my favorite ways to get more fruits / veggies in his diet is greek yogurt! he loves greek yogurt, and we get more fruits and
megan | sahm

megan | sahm

14 likes

A white bowl held by a hand, containing mixed greens, caramelized onions, dill roasted potatoes, and sliced skirt steak, representing a whole food meal.
Two white plates featuring pan-seared branzino with lemon wedges and sheet pan roasted vegetables, including bell peppers, zucchini, and tomatoes.
A meal set on a patterned tablecloth, including a bowl of watermelon feta salad, grilled New York strip steak, and grilled asparagus in a grill basket.
Whole food meal inspo 🫶
I try to prioritize eating Whole Foods/ “clean” eats at least 6 days a week. #foodsforweightloss #cleaneating #foodideas
August 🤍

August 🤍

688 likes

A red shopping cart in a grocery store aisle, with shelves of packaged food visible. Overlaid text reads "My Grocery List (as a GLP1 girlie)" and "SWIPE" with an arrow, indicating a multi-image post about strategic grocery shopping.
My Grocery List(as a GLP1 girlie)
Building Different: Grocery Edition Protein Goals + No Appetite = Strategic Shopping Friends, let me show you what my grocery list is looking like these days! When I tell you this Mounjaro journey has your girl even shopping DIFFERENT... The priorities: • Protein first (eggs, salmon, chicke
MePlus3

MePlus3

207 likes

A handwritten recipe page titled "Tristan Cook Book :)" detailing instructions for making baby purees from Apples, Avocado, Bananas, and Banana Applesauce, including preparation, cooking, and blending methods.
A handwritten recipe page from "Tristan Cook Book :)" outlining steps for preparing baby purees from Mangos, Pears (noted as good for constipation), Plums, and Peaches, with tips for thinning or thickening.
A handwritten recipe page from "Tristan Cook Book :)" providing detailed instructions for making baby purees from Pumpkin, Green Beans, and Carrots, including cooking methods and pureeing tips.
Baby homemade purée recipes
#babyfoodideas #babyfoodprep #Lemon8Diary #21daychallenge Houston
Brandie🫶🏽

Brandie🫶🏽

270 likes

Foods i eat to the keep the tummy flat and add definition
Juliaxvs

Juliaxvs

6 likes

Vitamins
#goodvitamins #vitaminhealth #mydailyvitamins #vitaminc #vitamin
ABBY

ABBY

1089 likes

A collage displaying six different reduced-fat yogurt bowls, each featuring various fruits, nuts, and toppings, promoting healthy snack options for weight management.
A yogurt bowl containing unsweetened Greek yogurt, fresh blueberries, oats, and sliced dried figs, presented as a healthy snack option.
A yogurt bowl with unsweetened Greek yogurt, chia seeds, frozen blueberries, coconut chips, diced dragon fruit, and a dark chocolate bar with nuts.
Yogurt bowl combinations for fat loss. Snacks that can be eaten even during body management. #weightloss #reducedfat #yogurt #dieteating #yogurtbowl #health #healthylifestyle
Health Storage

Health Storage

321 likes

Things i eat that go against fitness norms
Juliaxvs

Juliaxvs

5 likes

How To Make Eating Healthy Actually Easy
Constantly starting over with healthy eating isn't a discipline problem. It's an approach problem. The all-or-nothing meal plan. The Sunday prep that takes three hours. The foods being forced down just because they seem healthy. The mental exhaustion of figuring out what to even eat ever
Pretty Nourish

Pretty Nourish

3 likes

#tiktok #fyp #usa🇺🇸 #movie #foryou
Francisinn Qu

Francisinn Qu

227 likes

A child sits in a car seat with a sunshade on the window. Overlay text reads "8 Mess-Free Road Trip Meals for Kids" with a fork, plate, and car emoji.
A child is in a car seat with a sunshade. An overlay shows cheesy mini sandwiches on Hawaiian rolls, with text describing them as soft, toddler-friendly, and crust-free.
A child is in a car seat with a sunshade. An open bento box filled with fruit, crackers, cheese, and rolled deli meat is shown, described as a DIY snack box.
What I Pack to Keep My Kid Full on Road Trips 🚗🍽️
Long drives don’t have to mean crumbs everywhere and hangry toddlers. These easy, mess-minimizing meals keep my kids full and happy on the go. ⸻ 🥪 What I Pack for On-the-Road Eating: 1. Mini Sandwiches on Hawaiian Rolls Soft, toddler-friendly, and no crust drama. Turkey + cheese or PB&
CozyGirlMama 😎

CozyGirlMama 😎

99 likes

If you’ve never made stuffed onions — you’re missing out. These are packed with protein (thanks to lean beef + bone broth), full of cozy spices, and braised in the easiest 2-ingredient sauce ever. Served with fat-free Greek yogurt + sweet curried cauliflower from @Guido’s Fresh Marketplace … it’s
Meghan Merrigan

Meghan Merrigan

43 likes

healthy food i’ve eaten recently
and they all happen to be gluten free! i recently found out i’m gluten intolerant and i’ve really been focusing on eaten things naturally gluten free to feel better and healthier 😋 there will be a part two because i’ve found sooo many recipes and sooo many restaurants very willing to accommo
jennaca 🫧

jennaca 🫧

293 likes

What I eat in a day down 130lbs: leg day edition ✨
#whatiateinadayforweightloss #bodytransformation #embracevulnerability #vegan #veganlifestyle
Justine💖

Justine💖

45 likes

A woman in a custom-designed backless wedding dress with 3D floral details, looking at her reflection in a mirror, highlighting her honest experience designing her own gown.
A close-up of the bride in her custom wedding dress, showcasing the intricate details of polka dots on sheer sleeves, 3D floral appliques, and satin buttons down the back.
A bride in her elegant custom wedding dress with a long train, standing on a balcony overlooking a scenic ocean and island landscape, inviting viewers to see her design process.
I DESIGNED MY OWN WEDDING DRESS VIRTUALLY
After trying on at least 10 dresses in stores, I wanted to change something about every single one! I also had a VERY specific vision in my head of the very details I wanted on my dress. My friend told me I should look into getting a completely custom dress to which I questioned, “girl, do you real
Maddie Koerner

Maddie Koerner

54 likes

Meals For My 9/10 Month Old!
I love cooking for my baby. I swear he eats better than me lol. #babyfoodrecipes #babyfoodideas #babyboy #afinna #boymom
Afinna

Afinna

47 likes

brendamcintosh615

brendamcintosh615

0 likes

Why You’re Bloated, Anxious & Exhausted 🌿
Why you're bloated, anxious, and exhausted all at once it's not three separate problems. It's one. And it starts in the gut. 🌿 Swipe through this because it will genuinely change how you think about your body. Here's what's actually happening 👇 🧠 The gut and brain are i
Pretty Nourish

Pretty Nourish

7 likes

How i stay fit with foods that actually taste good
#debloat
Olivia Bisquert

Olivia Bisquert

2 likes

Healthy Fruits 🍇✨
Fasting snacks #fruitfasting #fruitsforhealth #unfiltered #embracevulnerability
Shanice Denise

Shanice Denise

14 likes

Every creator should have this app!
I’m probably a bit late to the game with this one BUT, if you’re like me & a creator you should definitely have this app! Have you seen the new “cinematic” vlog styles happening? They seem like they’re probably too hard or time consuming to create right?!! WRONG! Here’s why, •You ca
TechnicallyShai

TechnicallyShai

141 likes

Fruit should be eaten in the earlier part of the d
Why? • Cleansing: Morning is when your body is naturally detoxing and flushing waste from the previous day. Fruit supports this process instead of weighing the body down. • Easier Digestion: Fruit digests quickly, especially on an empty stomach. If you eat it after heavy foods, it can sit on t
SheHasRisen

SheHasRisen

0 likes

See more