Stacey Evans513

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so good i ate them all

2025/10/15 Edited to

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these were so good, we ate them all🫣

You can choose your favorite toppings or sauce and make them your own!! These are so delicious and super kid friendly! #kidapprovedfood #meal #mealideas

925 likes

Foods I ate to help me go from this….

I am beyond grateful for this growth and it definitely was not easy and still isn’t, if you have any questions please reach out or comment below!! Remember you are worthy 🫶🏻 #growthjourney❤️ #foodglowup #bodytransformation #pcos #pcoslifestyle #growthmindset #lemon8challenge #healthyl

5118 likes

A person's midsection in a dark crop top and light grey shorts, with the overlaid text "THINGS I ATE WHILE ON A CALORIE DEFICIT" framed by colorful wavy lines.

A white plate featuring scrambled eggs, sliced cooked beef, a wedge of avocado, and a pile of fresh red raspberries, presented as a balanced meal.

A white plate holds a stuffed chicken breast, a side of mixed rice, and steamed green beans, with a blurred wine glass in the background.

Meals I Ate On A Calorie Deficit

Eating Good Food Doesn’t Have To Be Boring & Repetitive. With portion control & switching certain products for those that are better with give you more control! 🫶🏼 •what are some healthy meal ideas that you enjoy?? Let me know in the comments so I can try them! #kalispov #eatinghe

1921 likes

A bedroom scene with red string lights and a pink fuzzy blanket, featuring text about making skin smell good and preventing ashiness.

A product image of a package of 100 cotton rounds, labeled as a popular pick for beauty and first aid.

A product image of a bottle of witch hazel astringent, described as a popular pick for cleansing, soothing, and treating skin.

How to make your 🍑 smell good all day🥰(also ate😉)

Tips on after the shower how to keep your 🍑 clean/moisturize/not ashy 😉🙃 All affordable an can get all of these at Walmart Step 1-get a cotton round Step 2- put the hazel on the cotton round Step 3-put between your 🍑😉 (if you have a cut it will burn but it’s also treating it always ) Ste

959 likes

Five Below really ate down with some of these

I was so impressed with some of Five Belows stuff ✨ #fivebelowfinds #fivebelow #fivebelowdupe #Haul #finds

326 likes

A collage showing a strawberry banana protein shake, sour cream and onion potato crisps, cookies and cream Greek yogurt, baked spinach dip, and hot wings with mozzarella sticks, detailing a 1,391 calorie day.

A container of cookies and cream flavored Greek yogurt, labeled for a light breakfast, showing nutritional information and ingredients.

A digital food log entry showing 'BREAKFAST: 150' for cookies and cream Greek yogurt, weighing 128 grams.

What I ate in a Day

Total calories 1,391 Day 37/75 of my #75hardchallenge Was clearly craving appetizers lol Things I would change; I wouldn’t put sour cream in the spinach dip I’d just do mayo instead. & for the mozzarella sticks I would’ve probably made a low calorie butter sauce with Italian/garlic season

1053 likes

Girl!! GET ATE UP 👅💦💦 on a BUDGET!! 😍🎉🤫

They smell exactly the same but Sand and Fog is wayyyy CHEAPER 🥰🥰🥰🎉 #cheapperfume #smellexpensive #sandandfogoils #sandandfog #sandandfogperfumeoils

94 likes

5 foods I ate on repeat during my weightloss!

5 foods I ate on repeat during my weightloss journey 💪 When I was on my calorie deficit I ate a lot of food but I found these are the 5 foods I was eating every single week and made me feel great. Plus I never got sick of because of the many ways you can eat them🔥 Need help with what foods to

351 likes

A smiling woman holds a white baking dish containing four finished strawberry sweet rolls, generously topped with white icing. The image features a text overlay that reads 'Strawberry Sweet Rolls'.

Various ingredients for strawberry sweet rolls are displayed on a granite countertop, including milk, powdered sugar, strawberry preserves, cream cheese, butter, vanilla extract, and crescent roll dough. The text 'INGREDIENTS' is at the bottom.

A sheet of crescent roll dough is spread out flat on a foil-lined baking sheet, ready for the next step in making sweet rolls. The text '01. Roll out crescent dough' is overlaid.

My husband ate the ENTIRE pan in one night 😳🍓

Okay so this was my first time ever making these strawberry sweet rolls, and I did NOT expect them to disappear this fast 😅 I made a fresh batch thinking we’d have them for a couple days, and my husband literally ate the entire pan the same night! 🤣 So if that doesn’t tell you how good these are

37 likes

What I Ate in a Day

Total calories 1,540 Day 49/75 of my #75hardchallenge (I’m not gon lie yall, that steak hoagie got me in a chokehold. 🫠 )I always post my meals the day after so TODAY IS DAY 50!! 25 days to go 😭 it’s not even a question on if I’m going to finish this challenge. Also a non scale victory is I bo

1678 likes

These are so good🫶! I ate 4 and was full 😋 🥰

#healthyrecipe #eatingcleanbenefits #boliedeggs #clubsandwich #funmeals

18 likes

I ATE good all weekend, and you can tell 🥲

#lemon8challenge #lemon8badgehunt #weekendactivities #progressnotperfection #womenempowerment

0 likes

Everything we ate in Peru Part 2

The fried potato was like well seasoned mashed potatoes that had been fried! It was SO good! I had probably 3 of them. It was one of the best things I had I Peru. I want to try to make them myself. The pasta was just meh. Different countries make their own version of European food, it can be a h

17 likes

What I Ate in a Day

Total Calories 1,521 Day 62/75 of my #75hardchallenge Some days I have 3 big meals with little snacks, & then other days I have more snacks bc I just feel like munching. I try not to think too much into the food. There was times I would really obsess over food. Like hadn’t even had breakfa

1091 likes

A meme-style image featuring two cartoon characters, one laughing, with text overlayed: "It's time to Rea Day 01 books that ate so hard." It introduces a series about impactful books.

The book cover for "They Both Die at the End" by Adam Silvera, showing two figures walking on a bridge at night with a city skyline. Text describes it as a book that "ruined me I cried in public."

The book cover for "Not Even Bones" by Rebecca Schaeffer, featuring a bloody scalpel. Text states, "BETRAYAL IS A BLOODY BUSINESS" and praises the first and third books as unputdownable.

books that ate so hard i couldn’t stop

#books #cry #hurt #booktok #book

1324 likes

A close-up view of a white bowl filled with creamy Alfredo pasta and broccoli florets. The wheel-shaped pasta and green broccoli are generously coated in a white sauce, topped with black pepper and dried herbs. Text on the image reads 'what I ate for dinner alfredo pasta w/ broccoli'.

SOO good im sad i ate it all 😩

my boyfriend requested this meal so you know I had to deliver. he wanted mini wheel pasta instead of fettuccine, which honestly works soo well with the sauce! I make my alfredo sauce from scratch! the recipe for my homemade alfredo sauce is on my profile if you’d like to give it a try :) wh

10 likes

What I ate as a girlie with PCOS

Protein is our friend so I made two fried eggs I air fried two hashbrowns from Trader Joe’s And I had my bowl of fruit I can’t live without and decaf coffee with half and half This targets all the food groups Protein Fruit/veg dairy fat Carb I minimize caffeine because it’s a t

6 likes

I ate mushrooms all week… this was unexpected 🍄😳

I thought mushrooms were just… regular vegetables. Turns out I was way off 😶 I swapped meat for mushrooms this week and noticed: • I stayed full way longer • Didn’t feel as heavy after eating • Way easier to keep meals simple Then I started reading about them… Apparently mushrooms

21 likes

✨🥜 This Snickers Shake ATEEEE 🍮✨

✨ Refresh Nutrition might have me in a chokehold at this point! This time I tried their Snickers-inspired protein shake and y’all it was so GOOD 🤤 They added whipped cream at the bottom which made every sip extra sweet and creamy 😭 And because I needed to survive the work day, I added a shot of esp

50 likes

A mirror selfie showing a person's 'BEFORE' body in a black sports bra and underwear, with text 'Meal ideas breakfast BEFORE That helped me lose weight'.

A mirror selfie showing a person's 'AFTER' body in a black bra and leggings, with text 'AFTER'.

A white bowl filled with overnight oats, topped with chopped strawberries and a light drizzle, labeled 'Overnight oats'.

Breakfast I Ate to lose 71lbs!

After my last post about my weight loss journey i received a lot of messages about what i ate for breakfast. The one thing that helped me start to lose weight was healing my relationship with food. I was TERRIFIED of eating, which made me restrict my food intake and that led to binging at night. Af

1021 likes

A beach scene with two large cruise ships docked in the background, seen from behind yellow and white striped beach umbrellas and lounge chairs. The sky is blue with white clouds.

Three square walnut brownies dusted with powdered sugar are presented on a white paper plate, with a person's legs visible in the background.

Everything I ate on the Carnival Conquest.

Part 2. #carnivalfood #carnivalcruise #carnivalconquest

10 likes

My GF ate all Donuts without Me😭

#couple #couples #couplegoals #girlfriend #boyfriend

5 likes

What I ate in New Orleans (as someone who healed from interstitial cystitis)

I’m not kidding when I say those quesabirrias would’ve DESTROYED my bladder years ago. I like a little bit of spicy but holy shit this was the spiciest thing I’ve ever consumed and I had ZERO bladder irritation afterwards. Same goes for all the coffee, alcohol, and other spicy foods I had whi

0 likes

Rating Food I Ate

This wasn’t all of the food that I ate in Japan but this was most of it. I will be dreaming about Japan for the rest of my life. I hope I can go back someday #japanfoodie #japanfood #japantrip #ratingfood

23 likes

What I ate TODAY ✨🍋

Not every day looks the same for me food wise. Sometimes I eat decently healthy, some days I indulge in my cravings more than others, and some days I do a mix of both! What is important is that you’re listening to your body and your health needs. Ensure that you’re fueling your body AND enjoying yo

17 likes

What I ate in a day 22 pounds down

I eat a lottt of the same meals until I get bored of them. So far so good 😊 #weightlossfoodideas #tryingtoloseweight #bodytransformation #Lemon8Diary #lowcalorieideas #caloriedefict

86 likes

What I ate today in a calorie deficit 9-30-25

Yall I could’ve sworn I posted this on here last night after I posted my tiktok but rip I guess I didn’t so here ya go! Also I would’ve made something different for dinner instead of the enchiladas but I didn’t feel like making anything else and I didn’t want to waste them. #wieiad #whatiatet

36 likes

What I Ate Last Week + One “WTF?” Meal

I never finish plates when eating out. When I can finish, I know the good quality is better than most and they didn’t use a huge amount of sodium. those steak & eggs were phenomenal and I want them everyday. Taco loaded baked potato, amazing. What are some of your favorite loaded baked potat

43 likes

- EVERYTHING I ATE AT THE FAIR -

Ik i’m kind of big… #fair #food #lemonade #fyp #fypシ゚viral #fypシ #fyplemon8 #blackgirl #blackgirlcreator #isthatnomnom

63 likes

A hand holds a Ziploc bag filled with individually frozen breast milk pouches, illustrating the boosted supply. The text overlay reads 'SOMETHING I ATE THAT RANDOMLY BOOSTED MY SUPPLY:'

Something I ate that randomly boosted my supply!

I ebf my 5 month old except for when I go to work ( I pump & leave her bottles ) & recently I feel as if there has been a dip in my supply. One afternoon I ate this for dinner but I had around 4-5 clusters of crab legs (don’t judge , I LOVEEE them) & about 2 hours after I was very engor

169 likes

What I ate in Saint Martin

This is my third time on the island and this time, I made it a goal to make sure I ate… ALOT Literally everything was so good, but my favorites were the stuffed snapper, the tuna, and the conch fritters (both of them). #saintmartin #whatiate #whatiatethisweek #vacation #inspo

9 likes

What My Toddlers Ate Today

This was a pretty good representation of a normal day for my kiddos! We always do three meals, and usually several snacks between 🤪 They did go to my dad’s house for a while, and I know they had snacks there that I didn’t document. This year I’ve made it a mission to incorporate more foods that

19 likes

A person with curly hair eating a slice of mango, with text overlay 'What I ate in a day on my period'.

Several pieces of sliced mango on a paper towel, described as 'Half of a mango' that was sour and sweet.

A red box of caffeine-free hibiscus herbal tea, with text indicating it was mixed with strawberry lemonade.

What I ate on a Sunday with my period🧘‍♀️💕

I always like remembering what I come up with to eat around my period!! Especially since each cycle can vary. Some cycles I don’t wanna eat much and some I have a decent appetite and I feel like it’s a good time for extra self care while staying in💓 #periodhealth #periods #sunday #period

281 likes

Food that I ate in Mystic Falls 🦇

I am literally still dreaming about that grit bowl 😂 #mysticfalls #vampirediaries #covingtongeorgia Covington Mystic Grill The Social Goat Tavern Bread and Butter Bakery

77 likes

A street view of Big Ben and the Houses of Parliament in London under a blue sky, with people and traffic below. Text overlay reads 'What I ate in the u.k. & what I rate them'.

A table with two metal plates of British breakfast items from Chai Wala. One plate has toast, bacon, baked beans, and a yellow flatbread. The other has a grilled sandwich. A pink drink is also present, rated 10/10.

A close-up of Eggs Benedict on a white plate, featuring poached eggs, ham, and hollandaise sauce, garnished with chives. The dish is rated 10/10.

What I ate in the U.K. 🇬🇧🍴

Btw this isn’t everything I ate in the U.K.! Just the meals I managed to get pictures of 😂 1. Chai Wala: You really can not go wrong with British breakfast! With the South Asian touch as well, it was super yummy! Those beans in particular were amazing! 2. Not sure: But you can’t go wrong with

23 likes

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