I’ve been getting so many questions on how i lost face fat and let me tell you, if there’s someone that can tell you how.. it’s me LOL I used the have a super round face, as you can see from my pictures i had no cheekbone nor jawline definition. Now i can clearly see my cheekbones and don’t have a

Arm fat presents a common and vexing concern for many individuals across various health spectrums, whether they are physically fit, have undergone bariatric surgery, or are actively engaged in weight loss endeavors. Its presence, notably in the arms, can trigger self-consciousness, particularly

I love every single one of you! My life is changing so much by helping hundreds of women lose weight! If you have any questions let me know 🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻 also what type of content do yall wanna see more of…. Meal ideas? In depth supplement recommendations, or just more tips! Let me know 🌞 #weig

hi there! after my last post, I thought it would be nice to show a detailed tutorial on how to switch home screen themes using iOS focus modes! apple introduced focus modes in iOS15 as a tool to help you stay focused and limit distractions. you can choose different focus modes, like work or pers

You all know by now how much I love my shower routines, especially my everything showers. Over the past year or so, I’ve made it my mission to make my shower time even more comfortable and enjoyable by making a few little changes. So if you’re looking to easily elevate your shower routine, here are

As a 22 year old, I have 100% bought off SHEIN, however now I don’t have an account anymore. The fast fashion epidemic has really gotten out of hand in recently years contributing a lot to landfills and so I wanted to share some ways you can try to also get out of the cycle and be more aware and

Hey Besties! 💖 Let’s talk about something that every fabulous woman needs to know—feminine hygiene hacks that actually work! I’m here to spill the tea on some cool, easy, and life-changing tips to keep you feeling fresh, clean, and confident. Ready to get into these hacks? Let’s go, girl! 😘✨ 🩸 M

(I’VE GONE THROUGH AND UPDATED SO IF YOU SAVED THIS PREVIOUSLY, RESAVE IT!!!) With the 1.6 update out, I can’t be the only one that’s ready to start a new save! The only problem is that when starting a new save, I know I’m about to be STRESSED about starting over. I still remember how overwhelmed

i have made all of these at times we were on a tight grocery budget! they are all super delicious and affordable. some of them (pastaroni, anything w kraft, grilled cheese) require milk and/or butter, but i did not figure it into these since a lot of people already have them, but even if you do hav

Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so

#storytime Long, I like details and story telling , please bear with me: Please note, first photo is AI generated for an eye catching cover. Second and third photos are of the actual property. This story occurred ~ 10 years ago. We owned our new construction home about 20 ft away from an o

Since moving in with my boyfriend, our relationship shifted in ways I wasn’t ready for. Before, we’d see each other a few times a week, and everything felt fun and exciting—planned-out dates, sleepovers, little surprises. Now it’s everyday life. And when you go from “weekend couple” to “roo

i have recently been making overnight oats for my bf to have for breakfast in the mornings! (they’re not it for me, i don’t like the texture of it 🫠) here is a quick and easy overnight oats recipe! -1/2 cup rolled oats; i get mine from sam’s club for $8 -3/4 cup of milk; i used 2% milk but yo

1. The soap I honestly stumbled upon at my local beauty master. I do not know if it is anywhere else, the beauty store has random things sometimes😭😭. 💰Price: $3-4 2. Dry brushing. Scrubs were not it for me, ESPECIALLY SUGAR SCRUBS. Never use those down stairs. I saw most results with dry brushin

This book is really nice, easy to read, and super relatable It really puts my thoughts into words. It's so sad to be able to identify with so much but sometimes all you need is to see your feelings there, written and exposed so that you also understand how you feel a bit better than before

1. We Have a Ghost, 2023 ⭐️6.1/10 – This movie was fun, touching, well filmed and a tad bit silly. The mix of mystery and action felt well timed and the pacing made a 2 hr movie feel like a lot less. The story was a fun version of the typical ghost story and the characters were endearing enough t

↩️Swipe Through Slides ↪️ My husband and I both had a “boundaries” talk within the first couple days of dating and agreed that we would be saving ourselves for marriage. Not “just” sex. But anything that would leave us sexually impure … even though we knew we wanted to get married very quickly o

in today’s economy cooking for a family can get very expensive. so i always try to make budget friendly meals but i want to make sure they also taste good! so for todays dinner i made a shrimp pasta with ciabatta bread. all of the ingredients can be found at walmart! Ingredients: whole

When I first heard about intermittent fasting I said, “No way I could starve all day!” Little did I know, fasting was not starving. If you thought fasting meant going the whole day without food like I did, you might be surprised to know it’s not that at all. Best of all it’s easy and beginner-fr

Feel free to ask ANY questions below. No judgement here. Please be healthy & love yourselves 😚😚 #weightlossglowup #weightlosshealthjourney #weightlosslifestyle #bodytransformation #healthylifestyle2024

Hey babes! 🌸 Let’s talk about some weight loss “boosters” that can help you on your journey to shedding those extra pounds. I call them “boosters” because they really help change the game! These aren't your typical tips; these are some secret weapons to make weight loss easier, faster, and way

As summer is approaching I know EVERYONE is trying to get their summer body ready. After trying countless diets, intense workout routines, and exhausting myself constantly, I decided to really focus on balance and health instead of prioritizing only weightloss. These are some of the biggest gam