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Cucumber Salad

You know.

#mealprep #cooking #food #cucumber #salad

2025/9/3 Edited to

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This is definitely one of my favorite healthy snacks. It's so easy & I could probably eat it everyday 🤤 4-5 mini cucumbers 2 tosp soy sauce 1 tbsp rice vinegar 1 tosp chili garlic sauce 1 tsp honey or sweetener of choice 1 tsp sesame oil 1 tbsp minced garlic Sesame seeds #EasyRe

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An infographic titled 'BUILD YOUR CUCUMBER SALAD' presents five distinct cucumber salad recipes. Each recipe starts with sliced cucumber and adds specific ingredients like soy sauce, smoked salmon, tuna, Greek yogurt, or peanut butter to create Asian, Everything Bagel, Spicy Tuna, Creamy, and PB Cucu salads.

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Save this 🥒salad by @veegan_bean for later ✅ Ingredients: 🟢6 small cucumbers 🟢2-3 tbs @marukanvinegar 🟢1 tbs salt (to soak your cucumbers) 🟢1 tsp minced garlic 🟢1/4 tsp sesame seeds oil 🟢1 tsp chili flakes 🟢1 tbs sesame seeds Let it marinate for 5 min and enjoy 😊 . . . . .

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A close-up of a bowl of budget-friendly Asian cucumber salad with spiraled cucumbers, sesame seeds, and chili oil. The image has text overlays "BUDGET FRIENDLY Asian Cucumber Salad" and "EASY RECIPE!".

An overhead shot displaying the ingredients for Asian cucumber salad, including cucumbers, granulated white sugar, salt, garlic, Chinese chili oil, sesame seeds, rice vinegar, green onion, sesame oil, and soy sauce.

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such a great healthy snack!!🥒🥗

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An infographic titled 'BUILD YOUR CUCUMBER SALAD' by @brynaratanutrition, showcasing five different cucumber salad recipes. Each recipe starts with sliced cucumber and adds various ingredients like soy sauce, smoked salmon, tuna, Greek yogurt, or peanut butter to create distinct flavor profiles such as Asian, Everything Bagel, Spicy Tuna, Creamy, and PB Cucu salads.

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A pair of chopsticks holds a spiral-cut cucumber piece from a white bowl of cucumber salad, seasoned with sesame seeds and sauce. The text overlay reads, "Make the viral cucumber salad w/me!"

A whole green cucumber rests on a wooden cutting board, flanked by two chopsticks. The cucumber has been vertically scored with cuts. The text overlay reads, "Cut your cucumbers Vertically with chopsticks."

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Close-up of a viral TikTok Asian cucumber salad in a white bowl, with chopsticks lifting a piece. The salad features spiraled cucumbers, sesame seeds, and chili oil, emphasizing its appeal as a viral appetizer.

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I made the viral Cucumber Salad

These are the ingredients I used, you can honestly add whatever you want or desire! If you use this recipe, use a generous amount of the seasonings (I put extra dill because that’s what I like). Only add a splash of the Italian dressing it overpowers the cucumbers pretty easily if you use too m

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