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"Spicy boiled mackerel." 🐟ðŸŒŋðŸŒķïļðŸ‹ðŸŸĐ

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Ublay Anday Ka Salan (Boiled Eggs Curry) Slightly Spicy, Indian, Pakistan, Bangladeshi food Recipes! Ingredients and instructions are here; 9 boiled eggs (Peel and cut) 1 large onion (Peel and chop) 1 teaspoon of fresh ginger paste 5 to 6 cloves of fresh garlic (Peel and chop) 1 medium
Mujahid Bakht

Mujahid Bakht

9 likes

Jamaican Breakfast (Salt Mackerel and Okra )
#saltmackerel #yellowyam #greenbanana #dumplings #plantain
Jodi-Ann Mc

Jodi-Ann Mc

7 likes

Grilled Mackerel and Banku🇎🇭
#fyp #goviralonlemon8 #ghanaian🇎🇭
MusfyðŸŒļ🌚

MusfyðŸŒļ🌚

19 likes

Caribbean Breakfast: Mackerel with ProvisionsIngre
Caribbean Breakfast: Mackerel with Provisions Ingredients: 1 can of salted mackerel (or fresh, cleaned and boiled) 2 green bananas 1 sweet potato 1 small yam 1 dasheen or cassava (optional) 1 small onion, sliced 1 tomato, chopped 1 scallion, chopped 1 clove garlic, min
cookingwithmama

cookingwithmama

1 like

boiled salmon with spicy sauce
Boiled with a bit of water, Say sauce, Gochujang,minced garlic and ginger, sugar,Chinese soup stock #lunch #healthyfood #foods
Achan

Achan

5 likes

A white plate on a golden tray features Ghanaian-style boiled eggs, some whole and some halved with colorful vegetable filling. Three small bowls of red, yellow, and green sauces accompany the eggs, presented on a black stovetop with a 'CHILL' graphic.
GHANA BOILED EGG STYLE 🇎🇭ðŸĨš
Ghana boiled egg style 🇎🇭Sweet, spicy, and full of vibes.Straight flavor, no stress. #eggs #sweettreats #ghanafood #Lemon8Diary #explore
Home Sweet Food5

Home Sweet Food5

17 likes

Mackerel and Eggs
Ingredients 1 can 400 mL Mackerel in tomato sauce 1/2 tbsp fish sauce (or a pinch of salt) 4 eggs 1 shallot (chopped) 2 cloves garlic (chopped) 1-2 Thai chilies (chopped) 1 TBSP lime juice 1 TBSP cilantro (chopped) 1 TBSP green onion (chopped -optional) Printable recipe : link in my
Mary J. Thatcher

Mary J. Thatcher

3 likes

A close-up of Jamaican tin mackerel and dumplings served on a black and white checkered plate. The dish features several light-colored, round dumplings topped with a rich, reddish-orange mackerel stew, with the text "Tin mackerel and dumplings" overlaid.
Tin mackerel and dumplings
Mackerel and Dumplings ðŸ‡ŊðŸ‡ē Ingredients * 2 tins mackerel in tomato sauce * 1 onion, sliced * 1 tomato, chopped * 2 cloves garlic, minced * 1 Scotch bonnet pepper (optional) * 2 stalks scallion, chopped * 1 sprig thyme * 1 tbsp cooking oil * Black pepper to taste For the Dumplings
Gayann82

Gayann82

14 likes

Nice King Mackerel!!
Nice King on the Fly Line! #fishing #florida #kingmackerel #flyline #topwater #pelagic DestinFloridaDeepSeaFishing.com
Florida Man Eric 🛠ðŸī‍☠ïļðŸĨ‚🇚ðŸ‡ļ

Florida Man Eric 🛠ðŸī‍☠ïļðŸĨ‚🇚ðŸ‡ļ

12 likes

Stewed mackerel..quick, tasty favorite🍅
Selah Salads and Catering ðŸĪ—💛

Selah Salads and Catering ðŸĪ—💛

3 likes

My Take On Ghanaian Beans Stew (Red Red) 🇎🇭
Here’s everything that went into this comforting stew ⮇ïļ 2 cups beans ðŸŦ˜ Onions🧅 Bell peppersðŸŦ‘ Tomatoes🍅 Chilli powderðŸŒķ Mackerel🐟 Salt 🧂 Black pepper Spring onions Green seasoning All-purpose seasoning Perfect with bread, boiled potatoes, plantain, or whatever you like! 😋 Simple, rich
Cook With Fama

Cook With Fama

73 likes

A man in sunglasses smiles, holding a large King Mackerel. Behind him, numerous red fish hang from a wooden structure, with fishing boats and a deep sea fishing sign visible in the background, indicating a successful fishing trip in Destin, Florida.
King Mackerel!!
Big ole King Mackerel!! Nice one Freddy!!! #fishing #florida #destinflorida #kingmackerel DestinFloridaDeepSeaFishing.com
Florida Man Eric 🛠ðŸī‍☠ïļðŸĨ‚🇚ðŸ‡ļ

Florida Man Eric 🛠ðŸī‍☠ïļðŸĨ‚🇚ðŸ‡ļ

12 likes

Power toast âœĻ ðŸĨŠ
Packed with omega-3s from mackerel, protein from eggs, fiber from onions, and keto-friendly fuel to keep you energized and satisfied. Healthy never tasted this good! 1 canned mackerel ( regular or in chilli sauce) 1 boiled egg (8 min) 2 keto toasts Onion Salt, pepper, cayenne pepper - to boost
Helli

Helli

3 likes

Boiled Peanuts, Spicy Dill Pickle.
#boiledpeanuts #pickles #peanuts #spicy
Ajenda

Ajenda

0 likes

Pesca de Mackerel en Gloucester Massachusetts
Tu cuate Erick Pol

Tu cuate Erick Pol

8 likes

Fried Mackerel
#foodideas #recipes #mackerel #ghanaian🇎🇭 #fypシ゚viral
chop.princekey

chop.princekey

23 likes

Fresh Catch ðŸ”Ĩ Fire-Grilled Mackerel (Robatayaki St
ChokoByKoko

ChokoByKoko

29 likes

Cook delicious mackerel fish
Steps to boil mackerel fish. #fish #mackerel #yummy #DELICIOUS #highprotein
jumiecooks

jumiecooks

3 likes

Mackerel fish rich in omega 3
Priscilla Kadiri

Priscilla Kadiri

1 like

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