Chicken Teriyaki Rice Paper Ro | Video published by supercoach_mel | Lemon8

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Chicken Teriyaki Rice Paper Rolls 🍗✨

Not 100% sold on these, but if rice paper rolls are your thing, this is a high-protein, low-fat option!

📊 336 cal | 48g protein | 29g carbs | 3g fat

What You’ll Need:

✅ 150g chicken breast (marinated in 25g Greek yogurt + 15g teriyaki sauce)

✅ 2 rice paper sheets (from Coles)

✅ Pre-packed mixed stir-fry veggies

✅ Capsicum & onion (sliced)

How to Make:

1️⃣ Marinate chicken in Greek yogurt + teriyaki sauce, then cook for 5 minutes.

2️⃣ Soak rice paper sheets in water for 30 seconds, then place on a wet towel.

3️⃣ Add cooked chicken & veggies in the center, then roll tightly like a sausage roll.

4️⃣ Serve with soy sauce or enjoy as is!

What do you think—yay or nay? 👇🔥 #HealthyEating #HighProteinMeals

2025/6/6 Edited to

2 comments

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