Automatically translated.View original post

3108 followers

Follow

Follow

Follow

10 saved

4

Chinese cabbage × tuna This is a simple side dish that does not use fire🤍

\ Chinese cabbage and tuna /

Even though I don't use fire,

A side dish that can be satisfied properly.

👉 Recommended to store for one more item

Nutritionist POINT

Dietary fiber of Chinese cabbage and protein of tuna,

Even side dishes can raise the nutritional balance.

[Materials] (for 2 people)

· Chinese cabbage 1 / 6 ball

・ 1 can of tuna

・ 1 teaspoon of soy sauce

・ A pinch of sugar

・ 1 / 2 teaspoon sesame oil

[How to make]

① Shred the Chinese cabbage

② Squeeze out the water with a little salt (outside the amount)

③ Add tuna and seasoning and mix

💬 question

Do you prefer not to use fire for side dishes?

Please make it ✨

.................................

YouTube

https://goo.gl/Dyzx87

Instagram

https://www.instagram.com/kana.tabemasu

Twitter

https://twitter.com/kaaa_caramel

.................................

# easy _ side Do not use fire. # saving _ rice Vegetable Recipes Declaration to enjoy 2026

1/29 Edited to

白菜とツナを組み合わせたこの副菜は、忙しい日常にぴったりの時短レシピです。私も普段から火を使わない副菜を好んで作りますが、白菜のシャキシャキ感とツナの旨味が合わさることで、満足感のある一品に仕上がります。作り方も非常にシンプルで、白菜を細切りにし塩もみして水気をしっかり絞ることで、味がしみやすくなり食感もよくなります。ツナ缶は油ごと使うことでコクが増し、醤油と砂糖の調味料とごま油を少量加えるだけで、ご家庭の冷蔵庫にある材料で簡単に作れます。また、冷蔵保存も可能なので、多めに作っておくと忙しい日のあと一品として重宝します。栄養面では白菜の豊富な食物繊維が腸内環境を整えてくれ、ツナのたんぱく質が体の元気をサポートしてくれるので、副菜としての価値も高いです。私自身、このレシピを知ってからは、火を使わない副菜のバリエーションが増え、毎日の献立作りが楽になりました。ぜひ、自宅で手軽に作ってみて、ヘルシーで美味しい副菜を楽しんでください。

Related posts

Easy oven cabbage

Cut a small cabbage into 4 wedges I prefer to chop my wedges up so it cooks more evenly, I like mine to have no crunch 🙂 Tear off 4 sheet’s of Aluminum’s foil big enough to close the tinfoil up over the cabbage, then add cabbage to foil Season to your liking!!! I used… Pepper, Onion Salt

676 likes

Cabbage for Swelling? 👀

🥬✨ Healing from the fridge… I grew up watching women in my family use what they had & cabbage leaves were one of their secret remedies. Swollen joints. Postpartum engorgement. Inflammation. All soothed with a single, cool leaf. Now I share these remedies with my own children, my clien

5862 likes

Chinese Cabbage and Egg Stir-Fry

Chinese Cabbage and Egg Stir-Fry #easyrecipe #cooking #simplerecipe #cabbage #eggs

4110 likes

A close-up overhead shot of a metal pot filled with a steaming, cooked dish of ground beef and wilted green cabbage. White text overlays read "Biblical Eating" and "Cabbage bowl." The bottom left corner shows "lemon8 @brecomer21."

Biblical Eating : Cabbage bowl 🥬

This is Biblical eating according to the Old Testament! Today’s dish is a cabbage bowl!! ⭐️You will need: -1/2 head of cabbage -1 pound ground beef -3 tbsp soy sauce -3 oz tomatoe paste -1 green pepper -1 tomatoe -1 onion -4 garlic cloves -1 tbsp oregano -1/2 tbsp paprika -1 tbsp

7130 likes

Easy Cabbage & Carrot Egg Stir-Fry in a Wok

Easy Cabbage & Carrot Egg Stir-Fry in a Wok #WokRecipes #StirFry #EasyDinner #ChineseHomeCooking #VeggieStirFry

3622 likes

The BEST Fried Cabbage with Sausage

Southern fried cabbage is a delicious, quick and easy side dish. It can be made with smoked beef sausage, bacon, or made vegan! Full of tender and juicy cabbage, onions, and plump pieces of beef sausage. #cabbage #friedcabbage #healthy #sidedish #lemon8food @Lemon8 Food

3505 likes

Fried Cabbage is an OG Side Dish!

Southern fried cabbage is a delicious, quick and easy side dish. It can be made with smoked beef sausage, bacon, or made vegan! Full of tender and juicy cabbage, onions, and plump pieces of beef sausage. Here’s what you need: Smoked beef Sausage cut in small pieces Butter Cabbage roughly c

423 likes

A close-up of a Hibachi Chicken & Shrimp Cabbage Bowl in a clear glass container. It features seasoned chicken pieces, plump shrimp, sautéed cabbage, sliced carrots, and onions, all mixed together with a savory sauce.

CAJUN CABBAGE OPEN SPRING BOWL

Hibachi Chicken & Shrimp Cabbage Bowl 🍤🍗 This easy dinner has that takeout-style flavor, but it’s perfect for meal prep and crazy good on a busy night. 📝 Ingredients : 1 lb chicken breast, cut into bite-size pieces 1/2 lb large shrimp, peeled and deveined 1 small head cabbage, ch

763 likes

Fried cabbage is an og side dish!

Fried cabbage #friedcabbage #smokedcabbage #cabbage #spicycabbage #southernfriedcabbage

142 likes

Cabbage and Ground Beef Skillet

Ingredients: - 1 lb ground beef - 1 small onion, chopped - 2 cloves garlic, minced - 1 medium head of cabbage, chopped - 1 can (14.5 oz) diced tomatoes, undrained - 1 cup beef broth (or water) - 1 tbsp Worcestershire sauce - 1 tsp paprika - 1/2 tsp dried thyme - Salt and pepper t

825 likes

Fried cabbage is an og side dish! 🥬

Simple Cabbage Poriyal Cut a small whole cabbage into four parts Thinly slice each part of the cabbage. Wash sliced cabbage in running cold water using a colander. Let it sit in the colander till the excess water drains out. Shake the colander couple of times before adding it to the pot for c

26 likes

Korean tuna cabbage rolls

Korean tuna cabbage wraps Ingredients: Cabbage 1/4 onion 2 cans of Tuna 1 tbsp Gochujang 1 tbsp Ssamjang 1 tsp Sesame oil Honey Sesame seeds Full recipe will be on my blog linked in bio #cabbage #cabbagerolls #tuna #dietrecipes

96 likes

How to Make Jamaican Steamed Cabbage

If you’ve never had authentic Jamaican steamed cabbage, you’re missing out! This quick and flavorful Caribbean side dish is made with fresh cabbage, carrots, garlic, thyme, scallions, and sweet pepper, then steamed in butter and coconut oil with classic island seasoning. It’s light, colorful, an

2596 likes

Low Carb Fried Cabbage and Sausage

Low carb fried cabbage and sausage is so easy to make and it’s also great for meal prep. This is one of the first dishes I made when I started low carb and I make this over and over again because of how simple and filling it is. Also, I think cabbage is underrated.. if you cook it right it’s absolu

1944 likes

Southern fried cabbage is a OG side dish 🔥

Southern fried cabbage w/ sausage and shrimp #cabbage #southernfriedcabbage #Lemon8 #lemon8challenge

10 likes

A close-up of a Chinese Chicken Cabbage Stir-Fry, featuring cooked chicken pieces, shredded cabbage, sliced onions, and colorful bell peppers (red and green). The dish is seasoned and glistening, with text overlaying the bottom, stating "Chinese Chicken Cabbage Stir-Fry" and listing initial ingredients like butter, onion, and garlic.

Chinese Chicken Cabbage Stir-Fry 😍😋

Ingredients 1 tbsp butter 1 medium onion, sliced 2 cloves garlic, minced 1/2 head green cabbage, shredded 2 chicken breasts, thinly sliced 1/2 jalapeño pepper, finely diced 1 orange pepper, diced 1/2 cup chicken stock 2 tbsp oyster sauce 1 tbsp soy sauce Salt and pepper, to taste Inst

923 likes

Shrimp & Sausage Cabbage Bowl 🍤🌭🥬

Shrimp & Sausage Cabbage Bowl 🍤🌭🥬 Ingredients 1 lb shrimp, peeled & deveined 1 lb smoked sausage, sliced 1 small head cabbage, chopped 1 red bell pepper, diced 1 onion, diced 2 cloves garlic, minced 1 cup chicken broth 1 tbsp olive oil or butter 1 tsp smoked pa

1196 likes

Cheesy Bacon Cabbage Casserole

This casserole is DEVINE. It’s also perfect for potlucks, just toss it in a throw away pan instead of a casserole dish! #keto #ketomeals #lowcarb #lowcarbmeals

938 likes

I don't think it stands on its own, but technically 2 of them gives you 20 good grams of protein.… so…. Maybe it can! 🤷‍♀️😅🍕🥬 Full cabbage pizza recipe below, follow @HungryHobby for more healthy recipes! Ingredients 1 head cabbage ½ teaspoon salt ½ teaspoon pepper 2 tsps italian

97 likes

A close-up of golden-brown, tender garlic butter melting cabbage wedges, garnished with fresh parsley, served on a gray plate. The image includes text overlays: "GARLIC BUTTER MELTING CABBAGE", "TOTAL TIME: 20 MINUTES", and "KCAL: 150 KCAL | SERVINGS: 4 SERVINGS".

Garlic Butter Melting Cabbage

✨ Tender, buttery, and bursting with garlicky goodness! This melting cabbage is an easy side dish you’ll find yourself making again and again. 😋 Ingredients: 1 small green cabbage, sliced into wedges 🥬 3 tbsp unsalted butter 🧈 4 cloves garlic, minced 🧄 Salt and black pepper to taste 1/4 t

21 likes

A close-up of Garlic Chicken Cabbage in a white bowl, garnished with fresh parsley and red pepper flakes. The image includes text overlays stating "GARLIC CHICKEN CABBAGE," "Total Time: 30 minutes," and "Kcal: 310 kcal | Servings: 3."

A text-based image detailing the title "Garlic Chicken Cabbage," a descriptive paragraph about the dish, and a comprehensive list of ingredients required for the recipe.

A text-based image providing step-by-step cooking instructions for the Garlic Chicken Cabbage recipe, including estimated times for each stage, and concluding with prep, cooking, and total times, along with calorie and serving information.

Garlic Chicken Cabbage

Simple, cozy, and packed with flavor! Juicy chicken and tender cabbage are sautéed in golden garlic for a quick, wholesome skillet meal that never disappoints. Light, comforting, and weeknight-ready! Ingredients: • 2 boneless chicken breasts, thinly sliced • 4 cups green cabbage, shredded •

76 likes

A close-up overhead shot of a pan filled with cooked Cabbage and Noodles, featuring wide egg noodles and tender, slightly caramelized cabbage, seasoned with dill. The title "Cabbage and Noodles" is overlaid on the image.

A text-based image listing the ingredients for Cabbage and Noodles, including egg noodles, green cabbage, butter, dill, caraway seeds, and salt.

A text-based image detailing the first two steps of the Cabbage and Noodles recipe: cooking the egg noodles until al dente and preparing the cabbage by coring and thinly slicing it.

Cabbage and Noodles: A Comfort Dish

If you’ve never tried it, give this recipe a chance. You might just find it becomes one of your family favorites, too. Ingredients * 1 package egg noodles (about 12 oz — wide egg noodles work best) * 1 head of green cabbage (medium-sized, cored and thinly sliced) * 1 stick (½ cup) of butter

134 likes

Loaded cabbage is my favorite 🥬🍗

Cabbage is my new go to for a side dish 😋 #cooking #lemon8partner #Lemon8Diary

113 likes

A white bowl filled with a low-calorie cabbage dish, topped with two fried eggs featuring runny orange yolks, green chili slices, and a savory sauce.

A close-up of a white spoon holding a portion of the cabbage dish, showing shredded cabbage and a piece of fried egg with a vibrant runny yolk.

A close-up of a white spoon presenting a spoonful of the dish, highlighting a fried egg with a rich, runny yolk and some shredded cabbage.

Easy & delicious cabbage roll soup

Inspired by Korean food trends, this low-calorie dish is a total game-changer! Using crunchy cabbage as the base, it's refreshing and light, perfectly paired with a runny soft-boiled egg. Each bite is coated in a rich, flavorful sauce that keeps you coming back for more. The recipe is super

23 likes

A handwritten list titled "Side dish Ideas" on lined notebook paper. The list includes various side dishes like Mac n cheese, Garlic parm fries, Broccoli cheese casserole, Sweet potato casserole, Loaded tots, and Twice baked potatoes, organized in two columns.

Side dish ideas

Stuck on what to make for side dish maybe this list will help for an unstuck side dish plan for cooking check it out.

42 likes

Tangy Spicy Stir-fried Cabbage 🥬🌶️ 👉 Full step-by-step guide in the slides

🧑‍🍳 Ingredients • Green cabbage (hand-torn) • Minced garlic • Light soy sauce • Aged vinegar • Salt • Chicken bouillon powder (or skip if you prefer) • Sugar • Chili flakes • White sesame seeds • Oil for stir-frying 📝 Steps 1. Heat oil, sauté minced garlic until fragrant. &#

59 likes

Air Fryer Cabbage - So Easy! #easyrecipe #cabbage

Air Fryer Cabbage - So Easy! #easyrecipe #cabbage #airfryerrecipes #simplerecipe #veggies

2145 likes

Garlic Pork & Cabbage Stir-Fry 🥬🔥👉 Full step-by-step guide in the slides

👩‍🍳 Ingredients • Ground pork • Cabbage (chopped) • Green pepper • Garlic (minced) • Chili (small hot peppers) • Light soy sauce • Oyster sauce • Cornstarch 📝 Steps 1. Marinate ground pork with soy sauce & cornstarch. Set aside. 2. Heat oil, sauté garlic & chili until fragran

48 likes

A vibrant shredded cabbage and carrot salad in a white bowl, featuring a mix of purple and green cabbage, julienned carrots, and chopped green onions. Two serving utensils are visible in the colorful, fresh salad, ready to be enjoyed.

Shredded Cabbage and Carrot Salad

Shredded Cabbage and Carrot Salad Description: Crunchy, fresh, and full of flavor, this shredded cabbage and carrot salad comes together quickly with simple ingredients. It’s tossed in a light honey-Dijon vinaigrette—no mayo—making it a refreshing, healthy side dish perfect for any meal. Ing

4 likes

Low Carb Stuffed Cabbage Rolls🥬🧄🧅🥕

Cabbage rolls are so easy to make, ingredients can be found at any grocery store, and to be honest, you can stuff them with anything you like! It can be fully vegetarian or you can add meat! You can make this dish totally to your liking!😋😋 ✎Ingredients: *1 lb ground pork *whole head of purple

289 likes

A table displays various Asian meal prep dishes in containers, including pickled daikon, spicy fish cake stir-fry, glass noodles, mung bean sprouts, snow fungus soup, and red bean paste, with text "Asian Meal Prep For Weight Loss."

A metal tray and bowls are filled with prepared vegetables like sliced onions, shredded carrots, mushrooms, woodear, cilantro, cabbage, and bean sprouts, ready for cooking.

A three-panel collage shows the process of stir-frying Korean glass noodles (Japchae) with vegetables, chicken, and spinach in a wok.

Gut-Healthy Asian Side Dish Meal Prep for Fat Loss

I love meal prepping side dishes! It saves me so much time and make eating more diverse healthy food easier for me😌 all the side dishes are very easy and require minimal cooking. Probably the most work is preparing the veggies haha. If you want easier Fat Loss and healthy eating, making more Asian

459 likes

Spicy & Sour Hand-Torn Cabbage #quickrecipes

Spicy & Sour Hand-Torn Cabbage #quickrecipes #chinesefood #cabbage #easyrecipe #veggies

761 likes

Cabbage with Bacon, Onion & Garlic 🧄 🧅

Ingredients: • 1 medium head of cabbage, sliced • 5-6 slices of bacon, chopped • 1 large onion, thinly sliced • 3 cloves garlic, minced • Salt and black pepper, to taste • Fresh chives or parsley, chopped (for garnish, optional) Instruc

592 likes

Southern Cabbage 🤤

Cabbage is one of the cheapest AND yummiest sides you can make! It’s comfort in every bite! Honestly, I’m going to make a “series” on all the different ways to make cabbage… people need to know more about my all the ways to prepare my BFF 😏❤️ This side dish perfectly pairs with any pork dish!

138 likes

Southern fried cabbage is a delicious, quick and easy side dish. It can be made with smoked beef sausage, bacon, or made vegan! Full of tender and juicy cabbage, onions, and plump pieces of beef sausage. #cabbage #sidedish #friedcabbagewithsausage #comfortfood #recipes @Lemon8 Food

1536 likes

🥢🔥Easy Chinese Ground Beef & Cabbage Stir Fry🥢🔥

🥢 Easy Chinese Ground Beef & Cabbage Stir Fry – Simple, Quick & Packed with Flavor 🥢 Ingredients: - 1 lb ground beef - 1/2 head green cabbage, shredded - 1 medium carrot, julienned - 3 tablespoons soy sauce - 1 tablespoon hoisin sauce - 1 tablespoon ginger, minced -

42 likes

🥗Cabbage Soup Diet

🥗Cabbage Soup Diet: 7 days weight loss 📖Instructions: • Cook the vegetables Cook the carrots, onion, and celery for 5 to 7 minutes in the olive oil over medium heat, until the onions are soft. • Add the seasonings Stir in the minced garlic and spices. • Add the cabbage and broth Add the cabbage

1218 likes

Tuna noodle casserole

A simple, cozy classic—tuna noodle casserole made easy with cream of mushroom soup. Perfect for weeknight dinners. Follow for more effortless, comforting recipes. #easyweeknightdinner #cozycooking #Recipe #casserole #tunanoodlecasserole

4 likes

Chinese pork + cabbage bao🥟

Bao (chinese for “buns”) are one of my fav menu items at dim sum restaurants 😍 The sweetness of the bbq filling inside a warm and fluffy bao tastes like absolute heaven! Ingredients: For steamed bao: - 1 tsp active dry yeast - 1/2 c warm water - 1.5 c all purpose flour - 3/4 c corn starch

17 likes

A close-up of a delicious dish of stir-fried minced pork with green cabbage, presented in a bowl. The dish features tender green cabbage and fragrant brown minced pork in a savory sauce, with text overlays "So easy" and "Siofredia Kitchen."

A spoonful of the Minced Pork Cabbage dish is lifted from a larger serving, showcasing the glossy sauce, tender green cabbage, and savory minced pork. The image highlights the appealing texture and color of the freshly cooked meal.

A six-panel collage illustrating the step-by-step process of making Minced Pork Cabbage. It shows mixing minced meat with seasonings, frying the meat, adding garlic, incorporating green vegetables, stirring in sauce, and the final cooked dish in the pan.

A simple and rice-friendly dis:Minced Pork Cabbage

🥩Today, a simple & delicious dish - Minced Pork with Chinese Cabbage! It's a rice killer. The cabbage is tender, and the pork is fragrant and juicy. Quick to make, ideal for busy days. 🌟【Features】 1. Tender Cabbage: Stir-fried simply, keeping its tenderness and freshness. 2. Fragrant

11 likes

Low Carb Cabbage Steak Alfredo Recipe

Roasted cabbage steaks topped with a rich, creamy homemade Alfredo sauce and sun-dried tomatoes Ingredients: 1 head of cabbage, cut into steaks smaller than a regular steak 3 tbsp extra virgin olive oil (good quality) 1 tsp all-purpose seasoning (to taste) 1 tsp garlic powder (to taste) 1 c

120 likes

Chinese Ground Beef🥩and Cabbage🥬Stir Fry

25 min. 4 servings Gluten free Learning how to make a tasty ground beef and cabbage stir fry is simpler than you think. This recipe gives you all the flavor you want without needing a lot of extra effort in the kitchen. You can whip up this satisfying meal fast for a weeknight dinner your who

1 like

A close-up shows several golden-brown, crispy fried egg rolls, stacked. The text "AUTHENTIC EGGROLLS" is prominently displayed, with "Lemon8 @natasha.ulery_" visible in the bottom left corner, indicating the source.

🥢 Craving Authentic Chinese Egg Rolls? 🥢

Chinese egg rolls, bursting with flavor and wrapped in a crispy shell. Perfect as a snack, side dish, or party appetizer, these egg rolls are easier to make than you might think! Ingredients: • 1/2 lb ground pork (or chicken) • 2 cups shredded cabbage • 1 carrot,

151 likes

Fried cabbage is an og side dish!

POV: You finally found the perfect fried cabbage recipe. 🥘 Recipe credit: @Silina & Steven Renovate Update…it was so good 🙌🏾 #FriedCabbage #CabbageRecipes #southerncooking

1 like

Cabbage and Ground Beef 🥩

Meat 1 lb Ground beef Produce 1 Cabbage, small 2 Garlic cloves 1 cup Onions 1 can Tomatoes Canned Goods 1 tbsp Bouillon powder Baking & Spices 1/4 tsp Cayenne pepper 1/2 tsp Paprika, smoked 1 Salt Nuts & Seeds 1/2 tsp Cumin #smokedcabbage #lowcaloriemeals #body

13 likes

Meal Prep Monday: Cabbage Spaghetti 🍝 ❤️

Ingredients: 1 pound ground turkey meat 1 full link of turkey sausage 1/3 red bell pepper 1/3 green bell pepper 1/3 yellow bell pepper 1/3 orange bell pepper 1/3 white onion 1/2 tbsp minced garlic 1 tsp Onion and garlic powder 1 tsp tumeric powder 1 tsp black pepper 1 tsp Italian seas

131 likes

Kartoplyanyky a traditional dish of Ukrainianians

Ingredients • Mashed potatoes – 250 g • Egg – 1 pc • Flour – 2 heaping tablespoons • Fresh herbs – ½ bunch • Salt, black pepper, and spices – to taste • Vegetable oil – 2 tablespoons Kartoplyanyky, or potato patties, are a traditional dis

12 likes

A close-up shot shows creamy Marry Me Cabbage Pasta being lifted from a pan with tongs. The dish features ribbon-cut cabbage coated in a rich, orange-colored sauce with visible seasonings, ready to be served. The text "Marry Me Pasta Cabbage" is prominently displayed.

How to make Marry Me Cabbage Pasta?

To make Marry Me Cabbage Pasta, you'll need the following ingredients: For the cabbage: - 1 head of green cabbage, sliced into ½ cm thick ribbons - Olive oil - Salt For the sauce: - Olive oil - Garlic cloves, minced - Italian Seasoning - Chili flakes - Vegetable broth - Heavy cre

494 likes

Tuna Appetizer!!! Soooo good!! Spring is here! 🍣

I have seen the video many times and had to try! So simple but so good! Ingredients: 🍣 Ahí Tuna 🍣 Dan-os Preemo 🍣 Dan-os Crunchy 🍣 Avocado Oil 🥑 It’s perfect on its own just with a sear in each side to your liking but I went a step further and added avocado and rice with soy sauce to ma

25 likes

Triple Meat Cabbage

Ingredients 4 slices bacon, chopped 1 smoked sausage (Andouille or beef), sliced 1 lb shrimp, peeled & deveined ½–1 head green cabbage, chopped 3 cloves garlic, minced 1 small onion (optional), sliced 1 tsp smoked paprika ½ tsp Cajun seasoning (or more to taste) ½ tsp black pepper Sal

1139 likes

Braised red cabbage (Rotkohl)

Braised red cabbage (Rotkohl) ✨ Perfect side for a holiday roast INGREDIENTS 1 tbsp (14g) duck fat 1 red cabbage, very thinly sliced 1 pink lady or Granny Smith apple, cut into small pieces 200 ml red wine 2 tbsp (28.7g) red wine vinegar 1 tbsp (14.4g) apple cider vinegar ½ tbsp (6g) s

9 likes

Chinese Cabbage and Egg Stir-Fry #chinesecuisine

Chinese Cabbage and Egg Stir-Fry #chinesecuisine #simplerecipe #cabbage #chinesefood #vegan

106 likes

See more