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Juicy with plenty of cabbage! Crispy minced cutlet

\ Plenty of cabbage /

Lots of cabbage ✨

Juicy minced meat cutlet!

Ground pork

Flesh feeling firmly ◎

You can make it at home

It's crispy menchi!

👉 save it and make it

Nutritionist POINT

By adding plenty of cabbage

Dietary fiber is also taken and volume is increased ◎

Even if the amount of meat is small, there is satisfaction ✨

[Ingredients] (for 2-3 people)

200 g minced pork

150 g cabbage

1 egg

3 tablespoons of breadcrumbs

1 teaspoon ketchup

Salt 1 / 2 tsp

A little pepper

Some flour

Appropriate amount of water

(Flour and water make batter liquid in the same amount)

Appropriate amount of bread crumbs

Appropriate amount of frying oil

[How to make]

① Finely chop the cabbage

② Mix pork, cabbage, egg, bread crumbs, ketchup, salt and pepper in a bowl.

③ Mold into a size that is easy to eat

④ Add batter liquid and bread crumbs in that order

⑤ Fry in 170 ℃ oil

💬 question

Do you like minced meat cutlet?

Please make it ✨

.................................

YouTube

https://goo.gl/Dyzx87

Instagram

https://www.instagram.com/kana.tabemasu

Twitter

https://twitter.com/kaaa_caramel

.................................

Fried food recipe

Recipe Posting Challenge

Have a new life.

3/19 Edited to

メンチカツをより美味しく、そしてプロのように仕上げるコツをいくつかシェアします。まず、キャベツはみじん切りにしたあと、少し塩をふって水分を軽く絞ると、揚げたときに水っぽくならず、サクサクの食感を楽しめます。次に、豚肉は粗挽きを使うことで肉のジューシーさが増し、お肉の食感もしっかりと感じられるので満足感がアップします。また、隠し味にケチャップを少量加えることで、爽やかな甘みとコクがプラスされ、味に深みが出るのもポイントです。バッター液は小麦粉と水を同量で混ぜて、しっかり衣をつけることで、170度の油で揚げると外はサクッと中はジューシーに仕上がります。私はこのレシピを試してみて、キャベツの甘みがしっかり感じられ、外はサクサク、中はじゅわっとした食感がたまらなく美味しかったです。揚げ物はハードルが高く感じますが、このレシピなら初心者でも失敗しにくく作れますので、ぜひチャレンジしてみてくださいね。最後に、メンチカツは冷めても美味しいので作り置きにも便利。お弁当のおかずにもぴったりです。衣にパン粉をまぶす際、細かいパン粉ではなく粗めのパン粉を使うとよりパン粉の食感が楽しめます。ぜひ自宅で手軽にプロの味を楽しんでみてください。

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