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Diary of eating meat on 130

Day 130 recap - August 24: People's Sunday is inspired by the cosmic stage 👑✨

This morning full of inspiration!!

After watching Miss Universe Thailand 2025 last night, Paiin and Vina, who got the fourth round in their lives, came full inspiration:

"Effort never betrays anyone."

→ To dream from last night of waking up to get something done.

And it's true! Wake up without being uncomfortable, even if not shooting a pendant!!!

• Drink Bone Broth + Pickled Cucumber Juice + Butter

• 50-minute exercise walk

• Lift the weight for 5-20 minutes.

→ Sweat, get a small success from the morning.

🍜 Noon: Pi Pha Recipe Flourless Noodles

• Make flour-free noodles (clip is definitely coming!)

• Delicious, not boring, not out of carnivore-ish

• Enjoy thinking of new menus that are still in their own way.

🧑‍💻 Afternoon: Working Sundays like Phi Phi

• Go to the office even on holiday

• Make coffee with whipped cream + use a bubble beater → multi-level ruffle flavor ☕️💨

• Feeling productive and happy to do something that saves lives

🌸 Cool: Room Decoration Refill

• Buy flowers and add a small vase to the room.

• Enhancing Feng Shui (or maybe reinforcing 555)

• Simple, delicious, clean dinner:

• Pickles (custom made)

• Narrow Pork (Conferme Merchant fried with lard)

• Fresh ginger 🧄

Today's Thoughts:

- Sometimes being inspired by others lights a fire in us.

- Don't be perfect. Just do something small and be proud of yourself.

- Having things we do ourselves, such as pickles, bubble beaters, or drinking Bone Broth every morning → helps life feel "controlled" and have the system we love.

# Portrait eating carnivore

# Animalbased

# animalbaseddiet

# Healthy Meat Line

2025/9/2 Edited to

... Read moreหลังจากลองทานแต่เนื้อมานานกว่า 130 วัน ผมพบว่าการมีวินัยและแรงบันดาลใจช่วยสร้างการเปลี่ยนแปลงอย่างมหาศาลในชีวิตประจำวันจริงๆ หลายคนอาจสงสัยว่าการทานแต่เนื้อแบบ Animal Based Diet จะจำเจหรือไม่น่าเบื่อ สำหรับผมแล้ว การได้ทดลองเมนูใหม่ ๆ อย่างก๋วยเตี๋ยวไร้แป้ง ที่ยังเข้ากับแนว Carnivore-ish ของตัวเอง เป็นการเปิดประสบการณ์ใหม่ และทำให้การกินอาหารสุขภาพไม่น่าเบื่อเลย ที่สำคัญ ผมพบว่าการดื่ม Bone Broth ทุกเช้าช่วยกระตุ้นระบบในร่างกาย และการมีสิ่งที่ทำเอง เช่น ผักดอง ขิงสด หรือเครื่องตีฟองกาแฟ ทำให้รู้สึกควบคุมชีวิตได้และมีระบบที่เป็นของตัวเอง การออกกำลังกาย แม้จะเป็นกิจกรรมเล็ก ๆ อย่างเดิน 50 นาที หรือยกเวทสั้น ๆ ก็ช่วยให้ร่างกายมีชีวิตชีวาขึ้นมาก และโลกนี้ก็กว้างขวางขึ้นเมื่อเราเริ่มก่อน โดยไม่จำเป็นต้องรอเวลาที่สมบูรณ์แบบ ถ้าคุณสนใจลองทางสายนี้ ขอแนะนำให้เริ่มจากก้าวเล็ก ๆ และสร้างแรงบันดาลใจจากสิ่งรอบตัว เหมือนที่ผมได้รับจากเวทีจักรวาล และจงเชื่อเถอะว่า ความพยายามไม่เคยทรยศใครจริง ๆ!

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