218 20 Nov

🥩 Day 218 - 20 Nov 2025 (Thursday)

# Animalbased # Portrait eating Carnivore # Portrait eating carnew # The Flesh Eater Diary

🌅 Morning:

• Wake up. I want to go to the bathroom immediately.

• Drink a large glass of water

• After the shower, dress up. Want another stool.

• This round of stools, chopped, very uncertain → Probably the result of yesterday's Chinese yum.

• To the drinking office. Coffee with butter (even trying to quit)

🍽️ Lunch:

• Food Wrapped From Home Rib Lyrics + Burger Patty

• Buy more from papaya salad shops:

• Pork papaya salad salad + fried chicken

• I want to eat fried chicken, but eating papaya salad is considered a "life profit" because I haven't eaten it for a long time.

• Pork labs make a little meat out of the day.

🌆 Dinner:

• Eat the wrapped meat with the rest of the fried chicken from noon.

• Full and delicious

🧠 Reflection / Behavior Reflection:

• Beginning to feel a lack of discipline and purity → slack and slack

• Tell yourself:

"There are some slips, human lives, but they don't come off often."

• It's a good mindset to get the track on target again.

📌 Important note:

• Stool is not tight, two rounds in a single day → may reflect the gut's response to "Chinese candy yum" and "pork salad" (even eat meat-oriented)

• It's still in the animal-based food frame, but there's "fried chicken" and "butter coffee" that Phi Pha is trying to reduce.

• Self-observation and self-warning clearly = 👏 very good