Sukhi Bowls - Costco’s Healthy Delight

2025/9/26 Edited to

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High-Protein Costco Finds
#costcofinds #costco #highprotein
Amy | Dietitian

Amy | Dietitian

4313 likes

A refrigerator filled with various food items, including eggs, sparkling water, coffee creamer, yogurt, and guacamole, representing a nurse's Costco haul.
A package of dark chocolate peanut butter cups, labeled as a low-sugar dessert with 2g sugar per cup.
Two boxes of organic apple sauce pouches, described as an on-the-go snack for scrub pockets.
Nurse Costco Haul 🛒
My go-to snacks as a night-shift ICU nurse #nurse #nursingschool #nurselife #nursesoflemon8 #nurses
icu.nurse.intern

icu.nurse.intern

2239 likes

Costco finds for weight loss
#gettoknowme
Carina Ornelas

Carina Ornelas

731 likes

A shopping cart at Costco filled with various anti-inflammatory groceries, including fresh fruits like pineapple, bananas, and raspberries, vegetables like sweet potatoes, olive oil, almond milk, ground beef, and canned tuna.
A hand holding a box of organic chunky guacamole singles, described as a convenient source of healthy fats for savory bowls or as a side dish.
A hand holding a package of 85% lean grass-fed ground beef, surrounded by many similar packages, highlighted as a lean protein for quick dinners and meal prepping.
My Anti-Inflammatory Favs At Costco 🛒🌱✨
they’ve been having such good anti-inflammatory finds lately, i just hope they don’t take them away anytime soon bc these are the majority of my weekly staples 😭 #antiinflammatory #healthyfood #costco #costcofinds #figpartner @Anti Inflammatory App | Fig
parisa 🪷

parisa 🪷

778 likes

High ProteinCostco Haul
Here are some high protein items you can get at Costco that are reasonably priced and high in protein. All of these have pretty good calorie to protein ratios as well if you’re on a low-cal diet. Save this for your next trip to Costco. Happy shopping 🛒 #costcohighprotein #proteinhaul
The Small Business Barbie

The Small Business Barbie

2043 likes

Pink boxes of Samyang Buldak Carbonara Spicy Ramen bowls are stacked on a pallet. Each box contains six bowls, totaling 22.20 oz (630g). The image highlights these as "Pink Finds Costco Edition."
A large display of Alani Nu energy drink variety packs is shown. The main box features "Orange Kiss," "Cherry Twist," and "Pink Slush" flavors, with 18 cans per pack.
A bag of Creative Snacks Co. Strawberry & Yogurt flavored pretzels is displayed. The pink-coated pretzels are described as rich, creamy, sweet, and salty, with a net weight of 1 lb 10 oz.
🍬🍪 Pink Grocery Finds: Costco Edition 🌸✨
Purchased from: Costco #costco #costcofinds #kansascity #pinkfinds #buldak
Pretty Little Pink

Pretty Little Pink

1295 likes

Costco Haul: Clean-ish Eating Edition
My next Costco run is about to be legendary- because I live across the street and I finally cracked the code on what to buy to keep my soft-life wellness life on track. 🛒✨ Let me be real: I used to wander through Costco grabbing oversized snacks that didn’t serve my goals or my energy. But now?
Steph Green | Fit Life Guide

Steph Green | Fit Life Guide

728 likes

The image displays the exterior of a Costco Wholesale store under a blue sky. Overlayed text reads 'High Protein Costco Finds' with five gold stars above, indicating a review or rating.
Several clear plastic containers of Costco Shrimp Cocktail are shown on a shelf. Each package includes shrimp, cocktail sauce, and a lemon wedge, with a label indicating 40g protein per 6oz, low fat, and high in selenium and iodine.
A display of 'Fresh additions chicken bites' in individual clear plastic containers, packaged in larger cardboard boxes. The product is fully cooked chicken breast bites, with text highlighting '24g protein per pack' and 'gluten free'.
Costco Clean High Protein Favs 🫶
If you’re trying to hit your protein goals without spending hours in the kitchen… these are the high-protein heroes I always keep stocked. They’re clean, easy, and taste way better than plain chicken breast (sorry not sorry). ⸻ Here’s what I’m loving right now: 1. Costco Shrimp Cocktail
Emma

Emma

195 likes

Apparently, I’m incapable of just making a normal meal someone instead of having burgers and fries we are having loaded burger bowl fries and oh my God I don’t know if these are already a thing but they should be if they’re not already. #BurgerBowls #BurgerLoadedFries #LoadedFries #KidFriendl
Jess|Aggressive Tutorials

Jess|Aggressive Tutorials

1662 likes

Costco Toddler Haul
Thank god Costco sells these in bulk 😂 If they didn’t my wallet would be hurting. These are just a few of our favorites! #costcohaul #toddlersnacks #toddlercostco #snacks
Fran

Fran

801 likes

A Costco freezer aisle displays multiple boxes of Frollies Mango & Strawberry variety pack popsicles. The image is titled 'Favorite Costco Finds Freezer Food Edition' and includes a small cat pushing a shopping cart.
Favorite Costco Finds, Freezer Edition
Some of my favorite freezer items at Costco! If you have tried any let me know what you think in the comments 🤍 #costcolife #costcoshopping #costcotiktok #costcofavorites #costcodoesitagain
Raising Hellers ♡︎

Raising Hellers ♡︎

1222 likes

My Favorite Rainbow Plate 🌈🥑🧡
One thing I always tell my clients to do is EAT THE RAINBOW ! Filling your plate / diet with colors is going to ensure you are getting all the proper nutrients, vitamins and minerals. 🥩🧡🥑✨ Making your meals into bowls like this is a simple way to pack it with all the things your body needs to th
carlyroese

carlyroese

27 likes

A couple poses in a gym mirror, with the woman in a blue sports bra and shorts. The image has a text overlay "My Grocery List going into 2026 as an unaesthetic, realistic gym girly" and a Lemon8 logo.
A black background displays a white text list titled "PROTEINS:", including ground beef, chicken breast, cottage cheese, Greek yogurt, eggs, protein shakes, and cheese. A Lemon8 logo is at the bottom.
A black background displays a white text list titled "FATS:", including peanut butter, olive oil, butter, and avocados. A note about full-fat cottage cheese is also present, along with a Lemon8 logo.
My cart recently: 🛒
Hey! Sorry for disappearing for a while. I look forward to being more active across all of my social media platforms. Thank you! 🫶🏼 #2026 #healthyfood #gymgirl #ugc
Katrina Anne

Katrina Anne

878 likes

A kitchen counter displays a large Costco grocery haul, including a Bella slow cooker set, Tillamook cheese, various fruits, organic ground beef, eggs, and other packaged goods, labeled as a 'HIGH PROTEIN COSTCO HAUL'.
This image features protein staples: Kirkland cage-free eggs, Sabatino's organic chicken sausage, Amy's breakfast chicken sausage, and three packs of Kirkland organic ground beef.
Convenient meal components are shown, including One Sweet Sunset snacking cucumbers, Taylor Farms Organic Mediterranean Crunch Chopped Kit, and Kirkland Stir-Fry Vegetable Blend.
My go-to healthy Costco haul 🛒✨
Everything I grab for high-protein meals, clean snacks, and easy mom-life dinners. Staples: organic ground beef, cage-free eggs, fruit, salad kits, veggie blend, @Chomps sauerkraut, grass-fed sirloin, and Starbucks iced coffee 🧃 #costcohaul #healthycostcohaul #costcofinds #groceryhaul
Rae

Rae

550 likes

Costco finds September 21 #costco #costcofinds #costcodeals #costcotiktok #kirkland
costcofinds

costcofinds

893 likes

4 High-Protein Costco Finds!
4 High-protein Finds from Costco: part 3! 1. Chicken Skewers - 24g in 2 skewers, great for quick bowls or salads! 2. Chicken Tikka Masala - 21g protein per 5 oz serving, pair with broccoli and rice for an easy weeknight dinner 3. Alaskan Smoked Sockeye Salmon - add on top of avocado toast for
Amy | Dietitian

Amy | Dietitian

262 likes

Summer Smoothie bowl
You can add as many toppings as you want! - Fruit 🫐 -Nuts 🥜 -Granola 🌾 -Peanut or Nut Butter🥜 - Seeds (Hemp, chis, pumpkin, etc,)🌱 -Dark Chocolate🍫 The bowls and powders I used are from amazon (included in the link below) The frozen fruit blen d is from costco, but you can add any frozen f
🥥☀️🐚🍉🌴

🥥☀️🐚🍉🌴

92 likes

A pink bag of dark chocolate peanut butter cups, labeled as having 2g sugar per cup and loads of peanut butter, aligning with low-sugar dessert options.
The back of the peanut butter cup packaging, showing nutrition facts with 80 calories and 2g total sugars per serving, emphasizing no sugar alcohols or artificial colors/flavors.
Boxes of vanilla oat milk cold brew lattes with collagen, packaged in 12-packs, promoting a daily latte boosted with collagen for healthy support.
Sugar-Free, Low-Cal, High-Protein Costco Finds🍧🥜🥓🍫
Okay babes, let’s talk Costco! If you know me, you know I’m all about yummy snacks, staying on track with my goals, and eating good without wrecking my blood sugar or blowing my calorie count. I’ve been living my best grocery-girl life lately, and I feel like Costco doesn’t get enough credit for
Chalie_Baker

Chalie_Baker

222 likes

A white plate holds sliced steak with sauce, roasted vegetables, and a green salad with dressing. Text overlays read "MEAL PREP WITH ME! healthy food ideas While in calorie deficit SWIPE."
An open oven shows two baking trays with various vegetables like beets, sweet potatoes, onions, Brussels sprouts, and butternut squash halves, ready for roasting at 400°F for 35 minutes.
Several pieces of grilled rib eye steak, with visible grill marks, are shown resting in aluminum foil, indicating a meal prep step for protein.
Meal prep jackpot while in calorie deficit!🍋
This preparation really helped me in my fat loss journey, it does not require much time and you have many options for lunch or dinner! The best thing is that only includes Whole Foods so inflammation bye bye 👋 #caloriedeficit #mealprepidea #healthyrecipes #wholefoods @Lemon8 Food #lemo
Lu

Lu

31 likes

My go-to healthy Costco haul 🛒🤎✨
Everything | grab for high-protein meals, clean snacks, and easy mom-life dinners. Staples: #costcohaul #healthycostcohaul #costcofinds #groceryhaul #healthyshopping
Rae

Rae

665 likes

Berry bowls ❤️
Berry bowls are super easy and fun !! Base was a smoothie mix - you can do your choice but I believe this is the one from Costco the berry one. Toppings - Mango, Bananna, coconut flakes, walnuts , Pecans #smoothies 🥭🍍🍈🍓 #newyearglowup #healthy #food #lemon8challenge Dishes I O
R❤️

R❤️

6 likes

Weekly Meal Prep
What I prep to prepare for my work week as a night shift RN! #mealprep #nurse
kennedy

kennedy

470 likes

My healthy, high protein, balanced lunch 🥰
FOR MY COSTCO PEOPLE!!! I’m a pretty busy person and sometimes I really just don’t feel like cooking. This is a lunch that was so quick to make (less than 10 minutes) and all items I got from Costco. 🥩 Kevin’s Korean BBQ Style Beef - 20 g of protein per 5 oz serving, literally just warm in a pa
leamonae

leamonae

80 likes

4 Protein options at Costco
#costco #costcofinds #costcoprotein
The.Good.Haul

The.Good.Haul

242 likes

A Costco store exterior with overlaid text indicating a haul for meal prepping on a deficit, prompting the viewer to swipe for more content.
A bag of chicken shawarma slices, suggested for making rice bowls or wraps with Greek yogurt tzatziki sauce for meal prep.
A box of Korean BBQ-style beef strips, recommended to be served with rice and Korean cucumber salad for meal prep.
What I Brought From Costco to Meal Prep on a Deficit
I swear I only can eat on a deficit when I buy Costco ready made meals since it’s easier to track and this helps so much on time when working #costcodeals #costcoshopping #mealprep #mealprepping #mealprepinspiration
Nora

Nora

136 likes

Top 5 Costco Protein Sources
These are my current favorite protein finds/ingredients from Costco! I love buying these items in bulk because I use them so often and they make it so effortless to hit my protein goal for the day! Try picking these up if you get tired of plain chicken breast 😋✨ #lemon8partner #costco
Jules

Jules

456 likes

AJ_From_PA

AJ_From_PA

215 likes

healthy and high protein ✨
hi beautiful ladies !! I don’t have as many recipes to share this post but they are 3 of my current favorites that keep me full and are filling my body with what it needs!! for the yogurt bowls I make a few different variations but for the this specific one the ingredients were… • 2/3 Greek yo
catiehaggerty

catiehaggerty

68 likes

A collage showcasing various high-protein, fat-loss food items from a store, including sliced sirloin, chicken tikka masala, egg bites, chicken breast bites, and roasted vegetables, emphasizing a quick and easy weekend routine.
Packages of blended Greek yogurt with 15g protein, zero added sugar, and zero fat, in strawberry, vanilla, and mixed berry flavors, suitable for a snack.
A bag of fire-roasted vegetable melange containing Brussels sprouts, bell peppers, mushrooms, and red onions, described as vegan, gluten-free, and non-GMO.
Costco Quick & Easy High protein Fat Loss Food 🔥🍑
If you like this save and follow for more weight loss values , If you are struggling to lose weight , comment weight-loss below and I will send your my nutrition guide for free , #weightlosstips #weightlossfood #costco #weightlosstransformation
Stevenzhang.fit

Stevenzhang.fit

613 likes

Keto meals I’ve been loving 🥰
#ketocoachbre #ketomeals #easyketomeals #easyketorecipes #ketotransformation
Bre | KETO COACH

Bre | KETO COACH

99 likes

A woman takes a mirror selfie in a bathroom, with text overlay "COSTCO ITEMS I WONT STOP BUYING" and emojis of a blueberry, pizza, shopping cart, and shopping bags.
Three large pump bottles of hair care products, including shampoo, conditioner, and body wash, are displayed on a light-colored countertop. The text mentions using them for years.
Various frozen fruit bags (blueberries, mango, strawberries), a container of organic yogurt, and acai superfruit packs are arranged on a white countertop. The text highlights making acai bowls.
costco items I always rebuy! 💯
I’m a costco girl through and through haha here are some groceries I buy over and over again! Mix of healthy and fun items 🫐🍕
cass🌞

cass🌞

468 likes

An overhead view of a grocery haul featuring various organic produce like apples, carrots, oranges, celery, and blueberries. Also included are packaged foods such as ginger beef, chicken breakfast links, beef sticks, and dark chocolate coconut minis, all labeled as 'Hashimotos Safe: Costco Haul'.
Hashimoto’s Safe Costco Haul
Gluten free, dairy free, soy free. Organic! #costcofood #costcotok #costcohaul #hashimotosfoods #hashimotos
Maddy

Maddy

35 likes

A white bowl filled with BBQ beef rice noodles, green beans, and carrots, garnished with sesame seeds. The image features a text overlay that reads "BBQ BEEF RICE NOODLE BOWL."
A close-up view of a BBQ beef rice noodle bowl, showing flat rice noodles, sliced beef, chopped green beans, and cubed carrots, all coated in sauce and sprinkled with sesame seeds.
A close-up shot of a BBQ beef rice noodle bowl, featuring a mix of rice noodles, beef pieces, green beans, and carrots, covered in a savory sauce and topped with sesame seeds.
BBQ Beef Rice Noodle Bowl
I love making rice noodle bowls for a quick weeknight meal. Here’s an easy recipe I make for a bbq rice noodle bowl. Feel free to use any type of noodles, veggies, meat, or no meat. It’s all about what you have on hand. •Ingredients 1/2 pound Shabu Shabu meat (Costco) 1 organic carrot cubed
Alaina

Alaina

20 likes

Low calorie healthy meals i love
aritresleches

aritresleches

911 likes

An outdoor shot of a Costco store entrance and parking lot under a blue sky with clouds. Overlay text reads: "Costco 'NO PREP' MEAL IDEAS FOR YOUR POSTPARTUM ERA."
A display of Don Miguel Egg & Sausage Breakfast Burritos at Costco. Overlay text highlights benefits: "Eggs for choline, Easy to eat with one hand, Easy to heat up."
A refrigerated section at Costco featuring various soups, including Kirkland Lobster Bisque, Organic Chopped Vegetable & Barley Soup, and Panera Broccoli Cheddar and Chicken Tortilla soups. Overlay text lists benefits: "Many postpartum benefits, Easy to heat up, Can be eaten for lunch or dinner."
✨Easy Postpartum Meals from Costco✨
There are a lot of thing to prepare for your postpartum journey and food is definitely one of them but if you are like me you may not have a ton of freezer space to store endless meals or you may not feel like making them. SO here are some ideas that you can just grab from Costco easily and hav
Kelsey | Motherhood

Kelsey | Motherhood

254 likes

The exterior of a Costco Wholesale store under a blue sky, with a text overlay indicating the content is about high protein snacks from Costco and how they are consumed.
A hand holding a bag of cinnamon toast flavored protein cereal, highlighting 11g protein and 0g sugar per serving. A text overlay suggests adding a vanilla protein shake instead of milk.
A hand holding a bag of organic roasted peanut powder, featuring 7g plant-based protein and 87% less fat. A text overlay suggests making a high protein peanut butter and jelly sandwich.
Costco High Protein Snacks
These are perfect for meal prep, quick bites, or guilt-free snacking. Drop a 🛒 if you love Costco finds too! #weightlossandfatloss #highprotein #costco #costcohaul #highproteinrecipe
Nora

Nora

188 likes

The exterior of a Costco Wholesale store with cars parked outside, featuring the title "TOP 5 PREMADE CHICKEN SOURCES AT COSTCO".
A hand holding a package of Amylu Chicken Meatballs with Basil & Parmesan, highlighting that they are "great with protein pasta!!" and are gluten-free and pork-free.
A hand holding a package of Aidells Chicken Meatballs Teriyaki & Pineapple, described as having "awesome flavor, Asian fusion, great with rice bowls!".
TOP 5 PREMADE CHICKEN SOURCES AT COSTCO 🐔
I love Costco, and I love chicken. If you’re tired of eating chicken, you won’t be any more! Here are my top 5 premade chicken options that I rotate through in my nutrition to keep chicken from getting boring!! These are all macro friendly, with super convenient preparation, to make hitting
Jules

Jules

144 likes

COSTCO HAUL PRETRUMP 🇺🇸 can’t wait for low cost 🥰
COSTCO HAUL 2024 PRE TRUMP ELECTION GROCERIES make groceries cheap again 😂 #costco #costcohaul #trump2024🇺🇸 #groceryhaul #groceries
Dafne💕FAM

Dafne💕FAM

391 likes

Costco Haul ✨
Protein easy meals combinations ...
Est_Lucky13

Est_Lucky13

54 likes

Acai bowls #acaibowl #acai #acaibowlrecipes #acaibowlideas
Zulmy1342

Zulmy1342

2 likes

✨ What I ate today to hit 130g of protein — in 3 meals ✨ Breakfast was simple and high-protein: -3 eggs -3 @Amylu Foods 🥛 + a cup of @fairlife whole milk = 42g protein Lunch was my go-to mom meal: -broccoli -rice -two Paleo cracked-pepper sausages from Costco = 34g protein Dinner
Rae

Rae

18 likes

A package of sliced grass-fed beef sirloin, offering 19g of protein per serving. The product is fully cooked, simply prepared, and ready to eat, suitable for healthy meals.
A box of chicken rice bowls with teriyaki sauce, containing 6 microwavable servings. The product features chicken raised without antibiotics, grilled chicken, vegetables, and rice.
A large bag of lightly breaded chicken breast chunks, fully cooked and ready to prepare. The product emphasizes chicken raised without antibiotics or added hormones, providing 16g of protein.
Costco Run under $70 🛒 …
Just got 5 healthy essentials at Costco for UNDER $70! 😱💥 Staying fit and feeling your best doesn’t have to be expensive or complicated. It’s all about knowing your macros and making smart choices that work for YOU. 💪🏽✨If you want to crush your goals without the confusion, stay tuned for more tips
Jelz 🧚‍♀️

Jelz 🧚‍♀️

316 likes

my weekly meal prep
Meal prep makes my life so much easier when trying to meet my fitness goals with a busy schedule! #nurse #mealprep
kennedy

kennedy

285 likes

healthy meal idea ~ greek chicken bowl
what you need from #traderjoes : shawarma chicken thighs kale feta cheese harvest blend tzatziki tomatoes pickled onions (i got this from costco) #mealideasforweightloss #healthyfoodideas #easyrecipes #cookingideas
Ash

Ash

1 like

I LOVE yogurt bowls and I LOVE granola. Add the two together and it’s a delicious mixture. So yummy. You can add all the mix ins you want to make it taste however you’d like which is the great thing about making it homemade! #homemadegranola #yogurtbowl
Lifestylewithvictoria

Lifestylewithvictoria

8 likes

Healthy snacks to grab for ☀️SUMMER☀️ @Costco
These are some finds I am so excited to buy for the summer🤗 #costco #costcofinds #summer2026 #healthysnacks #snacks
sarah

sarah

33 likes

🌟 Fit Girl Costco Haul Alert! 🌟
Swipe to see my latest #CostcoFinds that are perfect for anyone looking to keep it lean and tasty! Here's what I got: 1️⃣ Kirkland Plain Non-Fat Organic Greek Yogurt - A creamy dreamy base for all your smoothie bowls or a perfect pairing with fresh berries for a protein-packed snack! 🍓🥣
Antonia Napier

Antonia Napier

29 likes

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