Cucumbers taste better than steak😋🤏🏽
Customer request!
Okay, so you guys asked for it – my secret to staying refreshed and healthy, especially when life gets busy! I'm absolutely obsessed with these Hydrating Cucumber & Red Onion Salad Jars, and I just had to share my go-to recipe with you all. Forget bland salads; these are bursting with flavor and seriously good for you. First things first, why cucumber salad for hydration and health? Cucumbers are like nature's hydrators, packed with water, which is amazing for your skin, energy levels, and overall well-being. Plus, they're low in calories and high in vitamins like K and C. Adding red onions isn't just for that delicious crunch; they're loaded with antioxidants and can even boost your immune system. It’s a win-win! I love making these in jars because it makes meal prepping a breeze. You can whip up a batch on Sunday, and you've got healthy, hydrating snacks or sides ready for days. Here’s how I make my favorite version featuring those sliced cucumbers and red onions, combined with a savory sauce: What you’ll need: 2-3 large English cucumbers, thinly sliced (a mandoline makes this super easy!) 1 medium red onion, thinly sliced For the Savory Dressing (my 'brownish sauce' secret!): 1/4 cup apple cider vinegar 2 tablespoons olive oil 1 tablespoon soy sauce or tamari (for that umami depth) 1 tablespoon honey or maple syrup (adjust to taste for sweetness) 1 clove garlic, minced 1/2 teaspoon dried dill (or fresh if you have it!) Salt and black pepper to taste Optional: A pinch of red pepper flakes for a little kick! Let's get jar-ing! In a medium bowl, whisk together all the dressing ingredients until well combined. This is your savory sauce for the cucumber and red onion salad mixture. Taste and adjust seasonings as needed. This is where the magic happens! Divide your thinly sliced red onions evenly among two glass jars. I like to put them at the bottom so they get really marinated. Next, layer in your thinly sliced cucumbers. Pack them in a bit, but don't smash them! Pour the savory dressing evenly over the cucumber and onion layers in each jar. Make sure everything is nicely coated. Seal the jars tightly and give them a gentle shake to distribute the dressing. Pop them in the fridge for at least 30 minutes, or ideally a few hours, to let the flavors meld. They taste even better the next day! These jars are perfect for a grab-and-go lunch, a light snack, or even a refreshing side dish with dinner. I often take one to work, and it keeps me feeling energized and focused. You can even experiment with adding other veggies like bell peppers or cherry tomatoes, or a sprinkle of sesame seeds for extra texture. Just remember to always keep them chilled for maximum freshness and hydration. Trust me, once you try these, you'll wonder how you ever lived without them!




I do this with pickle juice, Italian dressing, and red pepper flakes…..so good. Let it sit in fridge for a day or so