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What are you eating today?

🍲 menu name: chopped pork eggplant stir

Easy menu to eat by yourself. Very delicious. Eat with fresh vegetables.

# Easy home-made food # Food menu # Cooking # Foodlover## Give away recipes

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ผัดมะเขือยาวหมูสับเป็นเมนูที่ผมชอบทำกินเองบ่อย ๆ เพราะนอกจากจะใช้วัตถุดิบง่ายแล้ว ยังเหมาะกับคนที่อยากได้อาหารจานเดียวที่มีครบทั้งโปรตีนและผัก เคล็ดลับสำคัญที่ผมใช้คือ การผัดพริกกับกระเทียมให้หอมก่อน แล้วจึงใส่หมูสับลงไปผัดจนสุกดี จากนั้นค่อยใส่มะเขือยาวที่เตรียมไว้แล้ว ปรุงรสด้วยน้ำมันหอย ซอสปรุงรส รสดี และน้ำตาลทรายเพื่อความกลมกล่อม จากนั้นเติมน้ำเล็กน้อยแล้วปิดฝารอให้มะเขือยาวนุ่มและสุกทั่วถึง ในตอนท้าย ผมใส่ใบโหระพาเพิ่มกลิ่นหอมและรสชาติที่สดชื่น ช่วยให้เมนูนี้อร่อยขึ้นเยอะ การกินผัดมะเขือยาวคู่กับผักสดช่วยเติมเต็มความสดชื่นและเพิ่มคุณค่าทางโภชนาการ ทำให้มื้ออาหารของผมไม่เพียงแค่รสชาติอร่อย แต่ยังดีต่อสุขภาพด้วย ถ้าใครกำลังมองหาเมนูง่าย ๆ ใช้วัตถุดิบไม่มาก ลองทำผัดมะเขือยาวหมูสับดูนะครับ รับรองว่าอร่อยและถูกใจแน่นอน

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