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⚠️5 GYM HABITS I WISH I KNEW AT THE BEGINNING⚠️
Gym Habits I wish I knew in the Beginning -Double Cleansing Girl. Double cleansing after the gym and getting a good body cleanser after the gym. Save your life and won’t damage pores that will flare up over time if you don’t. Start these habits now so you don’t run into acne issues in the future.
Katelyn Dowdle
2566 likes



NUMBER ONE thing I wish I knew as a gym beginner
The wrong question to be asking more experienced lifters or people with nice physiques is “What is your workout routine?” Or “What do you do on leg/arm/back/(whatever) days?” This is because you will be met with a lot of redundancy. Most people actually do the same exact handful of “basic” worko
Aitana Serrano
3986 likes



What I wish men knew Pt. 2
These are coming from personal experiences, and I hope that someone out there can relate. My previous relationship was the best I’ve ever had… unfortunately it was not enough in the long run because we failed on some massive points. Reflecting, this is what I came up with to realize how we fa
Mavis Shahar
4414 likes



✨ sincerely: a 3rd year who wishes she knew this ✨
#college #collegelife #collegestudent #collegetips #unfiltered #healthylifestyle2024 #freshmanincollege #freshman #freshmanyear #collegehacks
Ashlei
2028 likes

When comfort meets chic… I knew it was a look.”🩷🩵
Styling my fave neutral-toned Coach shoulder bag with classic New Balance kicks — because why choose between sporty and stylish when you can have both? This combo is my go-to for errands, coffee runs, or just stepping out like I’ve got it all together (even when I don’t). Would you rock this
That Girl Ky
1647 likes



HOT GIRL TIPS i wish i knew sooner 🫧
the 2/3 rule : this will always make you look put together. between your hair, makeup & outfit; 2 out of 3 need to be done. i always do my hair because i feel like when my hair looks nice, i just look more put together! exfoliate your armpits : this helps get rid of dust, deodorant, dead ski
hi! im reis 🤍
1734 likes



GYM TIP I WISH I KNEW AS A BEGINNER 💪🏼
Take it from someone who has suffered from a lower back injury and developed scoliosis because of it!! 🔴 Mistake: Prioritizing heavy weights over proper form just to lift more 🚫 It might seem impressive, but it often leads to poor technique and a series of other issues! ⚠️ Issue: Incorrect fo
Yvannia
221 likes

Who knew warm towels could spark this much joy? 🥰
Because stepping out of the shower cold is so last season. This towel warmer is the ultimate ‘treat yourself’ moment, and yes, I’m officially that extra. 🚿✨ #LuxuryLife #TowelGoals #LuxuryAtHome #BathroomGlowUp #CozyVibesOnly
Kaily | Mom of 2 | SAHMLIFE
4803 likes

3 things I wish I knew before Hygiene school
#lemon8diarychallenge @Lemon8 Career I would have loved to know this because I would feel prepared. finding patients and feeling worried about the unknown was just so stressfully to me but I did it If you plan on going to hygiene school or have gone to #dentalhygieneschool let me kn
Avalene.R
81 likes



Best College Hacks I Wish I Knew Sooner
Sharing a few college hacks I wish I knew sooner because these small changes seriously make your life easier. Simple ways to study smarter, stay organized, and avoid unnecessary stress during the semester. These are realistic habits anyone can use, whether you’re a freshman or already deep into you
lauren
13 likes



everything i wish i knew about inflammation!!
first, the top 4️⃣ things to know: → inflammation is the root cause of almost everything that can go wrong in your body → stress causes inflammation → 98% of foods in the grocery store have ingredients that cause inflammation → you CAN heal and prevent inflammation! LEADING CAUSES⤵️ 👎 s
carley ◡̈
682 likes
![A person in gym attire squats next to an Adidas gym bag in a gym, with 'GYM GIRL DO'S & DON'TS Things I Wish I Knew [when I first started]' overlaid, setting the theme for fitness advice.](https://p16-lemon8-sign-sg.tiktokcdn.com/tos-maliva-v-ac5634-us/o8B2BioFEVzA1l6TIBpAQEiAlNRVtgfN54Bsqd~tplv-sdweummd6v-shrinkf:640:0:q50.webp?lk3s=66c60501&source=seo_middle_feed_list&x-expires=1818072000&x-signature=Sl7ClnjXBNosbxyIsw3SF51KTt0%3D)


Things I Wish I Knew | Gym Girl Edition
I've learned a lot throughout my fitness journey but these are the main things I wish someone would've told me when I first started. Invest In A Gym Bag: - I first started out only needed my headphones and a water bottle but NOW? Girl. 😅 The amount of things I bring to the gym, there
Erika Quarles
1116 likes



things I wish I knew as a teen
I tried soooo hard to be cool and different in high school, and there are a lot of things I wish I had waited to do until I was older. I’m a person who preaches no regrets, because everything i’ve done has made me who I am today and I love who I am today, but if you’re a teen reading this, I just h
evelyn
5696 likes



4 things I wish I knew as a beginner at the gym
1. Less is more when it comes to workouts - I used to do a lot of exercises during my workouts, because I thought the more exercises I did, the better - Now I do 3-6 staple exercises per workout and focus on pushing to failure 2. There is no “secret” workout routine for results - I thought I
Trisha Morrison
57 likes



5 things I wish I knew sooner
👇🏾 Lastly staying consistent will always get you to become a 1% individual. You could make a lot of money online. I'm here showing you what's possible but you have to put in the work that most don't do. Most expect riches over night & in anything you decide to do it won't happ
Lizzy Reaux
1154 likes



What I wish I knew before graduating college ..
1. Just because you graduated doesn’t mean you’ll automatically get your dream job:This is something I have been struggling with myself and im trying not to be discouraged. Things take time! Give yourself grace and always remember good things come to those that wait <3 2. Networking is importa
daedae💕🫧
555 likes

Gym tips I wish I knew as a beginner
1. DYNAMIC STRETCHING BEFORE A WORKOUT For the LONGEST time, I would just do static stretches before every lift until I realized I had it backwards! And here’s why: - Dynamic stretching is better for warm-ups because it involves active movements that increase blood flow, warm up muscles, and i
My Tran | Christian creator
17 likes



20 things I wish I knew sooner (Career Edition)
I could probably list 100+ things I wish I knew before joining corporate, but for the sake of keeping this post easily digestible I’ve narrowed it down to 20. 😆 My corporate journey lasted about 2.5 years, before I quit late last year to pursue entrepreneurship and content creation for the time
hannah 💟
29 likes



things i wish i knew before my first relationship.
My first “love” was the worst “love” :( I started dating early - my first relationship that I felt was “serious” was freshman year of high school! I wanted so bad to be “loved” and was sooo naive to what a healthy relationship looked like. This definitely led me down a dating history that was not
Sarah Jolie 🌸
101 likes

I Wish I Knew About Periods When I Was Younger
When I got my first period, I remember feeling confused, embarrassed, and a little scared. No one really talked about it openly, and everything I knew came from awkward school lessons or whispered conversations with friends. Now, looking back, there are so many things I wish someone had told me. If
Doc Bezz
351 likes



Things I wish I knew before college!
1: Make friends as soon as you get there. Being a freshman makes it super easy to talk to new people because you get to say “hey! I’m new here and I’m trying to meet new people and make new friends. Wanna hang out sometime?” 2: Learn to say no. There are going to be nights that going out seems s
Cassie Covey
275 likes



Things I wish I knew before I started running:
1. Drinking water and stretching is so so important. I blamed my tight muscles and stiff legs on each new pair of running shoes but it wasn’t until I really started prepping my body that i understood I could prevent this. If I plan on going for a morning run I’ll make sure to drink at least half

indiya
157 likes

5 things i wish i knew before growing my glutes 🍑
I've been consistent [finally] for a year & I haven't seen better results until I realized these 6 things. They are all equally important. ☁️ HERES WHY THESE 6 THINGS ARE ESSENTIAL: 1. PROTEIN INTAKE: Fueling the gains you made are essential for recovery, repairing the muscle, + of c
Jes ♥︎
59 likes



things i wish i knew before become a realtor
🏠 HOW WIDELY HATED THE PROFESSION IS The reputation of agents isn’t great, and while a lot of it is deserved, there are also amazing and ethical agents out there who do put their clients first. This is a job where I feel like my identity is tied so much to it, and it’s tough to work with clients w
Roxy Vermaas
63 likes



Hair Care Tips I wish I knew 5 years ago!!🎀
Hi beautiful🩷 Before creating content based on hair I treated my hair very differently. My hair is in the best condition it is today (the best it's ever been in my life because there are many things l've learned over the years. Here are 5 tips I wish I knew 5 years ago. Let me know if you
Ceren Sagtekin
227 likes

Things I wish I knew: ⬇️
1. Save up at least 3x’s the average rent in your area: No one is lying when they say that moving is EXPENSIVE, especially if it’s your first time. Saving up 3x’s the rent will be beneficial, if unexpected costs comes up 2. Purchase basic essentials 2-3 months, before you’re expecting to move ou
Jessa-Mae Davis
443 likes

Things I wish I knew
1) youre never gonna be happy fully … you inspire many many people and you may have the things you want to have but your never gonna be happy … and you can’t talk about it because people don’t believe you 2) you feel like once you reached who you are ….you kinda get confused / lost 3) you
Lovey
18 likes



3 Things I Wish I Knew … ✍🏻
Starting out as a writer can feel like diving into the deep end without a floatie. 🌊🌊🌊 If I could go back and tell my newbie self a few things, this is what I would say: 1) It's okay to fail (and fail often)!!! Even all your favorite authors face rejection and write pieces that don’t

The Quiet Alchemist Podcast
114 likes

oral hygiene tips i wish i knew sooner 🦷🪥
1. Electric toothbrushes are amazing for cleaning teeth properly, invest in a good electric toothbrush if you can!I use the oral b pro 300 and it cleans so much plaque. 2. When using an electric toothbrush, don’t move the brush too fast. Place the brush at a 45° angle towards your gums and guid
irianna
2535 likes



5 SIGNS OF AN UNHEALTHY METABOLISM (i wish i knew)
Storytime: for a short time in high school i randomly decided to become “vegan” even though i had absolutely no idea what that entailed (all i really knew was to not eat dairy or meat) 🥩 So with that, I followed a diet of straight salads, pasta and fries😂 And along came a BUNCH of mineral/vitamin de
Cassidy
403 likes

Things I Wish I Knew Before Traveling to Japan 🇯🇵✈
Japan is one of the most amazing travel destinations, but trust me, there are things I wish I had known before my trip🤩 Save this for later so you don’t make the same mistakes⬇️ 🔹 Cash is still king 💴 Despite being super high-tech, many places (like small restaurants & temples) only accept
Julia
266 likes



Things I Wish I Knew
These are a few things that I wish I had known before starting nursing school.. In the beginning, it felt like no matter what I did, I was upsetting someone by saying I could not hang out or go somewhere because I had to study. I am currently about to start my 2nd semester of the LPN program an
Amanda
249 likes



What Men Wish Women Knew
I asked my husband what he, as a man, wish that women knew in reference to dating and relationships. These are the things he came back to me with. I think that these can go for relationships across the board regardless of sex, but if you’ve ever wondered what men were thinking… here’s one man's
staci york 💛🍋
2899 likes
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