Charcuterie Bites: Salami Green grapes Cabot's Extra Sharp Cheddar Turkey Sandwich: Chipotle mayo Avocado Oven roasted turkey Cabot's Vermont Cheddar Chicken Salad: 11/2 cups shredded chicken 1/2 cup red grapes 1/2 cup of Cabot's Pepper Jack 1/2 cup sliced almonds 1/4

FOR BABY - swaddle - 2x onesies - 3x socks - nail buffer - hair brush - hat - paci + paci clip - 2x going home outfits - hatch to-go sound machine - rattle POST-PARTUM - peri bottle - silverettes - nipple butter - stay dry nursing pads CLOTHES - lounge set - comfy sweater -

Cottage cheese is having its moment, again, but along side ground beef and sweet potato. This is my take on its and its so good. This clocks in at 450 calories, 40 grams protein, and 33 net carbs. If you are watching carbs closely, you can do it with spaghetti squash, eggplant, or even zucchini

Ingredients 6 cups finely diced peeled Apples (4 med-large Honey Crisp apples yielded 6 cups) 1/2 cup water* 1/2 tsp. butter 1 package Sure-Jell (powdered fruit pectin) 4 cups sugar 1 cup packed brown sugar 1/2 tsp. ground cinnamon (heaping) 1/4 tsp. ground nutmeg Method

If you still haven't tried cottage cheese in dessert form you are truly missing out! Trust me, I despise cottage cheese as is, but once blended until creamy and mixed the right ingredients, it feels like a true indulgence! So far I've made Cookie Dough Mousse Monster Cookie Mousse C

Ingredients: 4 cups chopped apples (about 4-5 apples) 🍎 2 tablespoons lemon juice 🍋 1 cup brown sugar, packed 1 cup granulated sugar 1 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/4 teaspoon ground allspice 1/4 teaspoon ground cloves 1/2 teaspoon butter 🧈 1 pouch (3 oz) liquid fr

I started 30/30/30 and needed some protein ready meals for my mornings. Today I made these chicken bacon ranch patties. They are delicious. I’ll definitely be adding them to my approved list. Ingredients : 2 - 12-5 oz cans of chicken breast 2 - large eggs 1/2 c - cooked, chopped bacon

You've gotta make this Super Satisfying, Protein-Dense Lentil Tacos Recipe! 🌮 Combined with garlic, onion, and a homemade spice blend, not only is this lentil taco meat loaded with aromatic flavor and complex flavor depth, but it’s super nutritious, too. Not only are lentils loaded with fibe

Bacon jam is the ultimate burger topping, toastie filler, and grilled cheese upgrade. This easy bacon jam recipe is smoky, sweet, and can be made spicy with chillies or kept mild – either way, it transforms your cooking. Perfect for burgers, cheese boards, or simply spooned on toast. 👉 Ingredien

I have been building a collaborative social media marketing agency and I did my first client intake this week so here’s what I packed 1. B roll/ business phone for content and client management 2. Essentials catch all because I definitely record on SSD’s and need the extra chargers 3.Air

A lot of people roll their eyes when they hear "gluten-free" but I promise you this recipe is actually DELICIOUS! 😋 Here is what you need to make  Protein-Packed AND Gluten-Free Gansitos 🍫 Bread Ingredients 👇🏼 1 1/2 Cups Almond Flour 1/4 Tsp Sea Salt 1/2 Tsp Baking Soda 3/4 C

It’s getting close to the time where I’m leaving to go live abroad for some time so here’s some of the wonderful things I’m packing and how I packed them!! Super excited for this transition! 🥰🩷 #TechTips #lemon8tech #lemon8gaming #videogames #japantravel

#bonebroth #homemade #collagenbenefits #crockpotrecipes

Craving a sweet treat? 🥄 Indulge guilt-free with my 42g high-protein Oreo cheesecake pudding #highproteindessert #proteindessert #proteindesserts #fitdesserts #newtolemon8

Healthy cookie dough recipe! 🍪🍨😋 🍪 1 cup of cottage cheese (TRUST ME) 🍨 2 tbsp maple syrup 😋 2 tbsp of peanut butter/cashew butter/almond butter, your choice! 🍪1/2 cup of vanilla protein powder 🍨1 teaspoon of vanilla extract 😋 chocolate chips, as many as you want, mini chocolate chips work

Caramel Apple Jam Ingredients: 6 cups finely diced peeled Apples (4 med-large Honey Crisp apples yielded 6 cups) 1/2 cup water* 1/2 tsp. butter 1 package Sure-Jell (powdered fruit pectin) 4 cups sugar 1 cup packed brown sugar 1/2 tsp. ground cinnamon (heaping) 1/4 tsp. ground nutmeg Metho

This was so good! Adding Tru Fru made it that much better! Let me know what healthy desserts you are having this summer? #healthydessertideas #proteindessert #trufru #lemon8diarychallenge