planner of a full time chronic illness girlfriend
2025/10/31 Edited to
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When I Can't Fix It, I Pray Over It | Faith During Chronic Illness & Hard Season
🌻 When I Can't Fix It, I Pray Over It There comes a point where I've done everything I know how to do. I've made the calls. I've gone to the appointments. I've worried. I've cried. I've tried to figure it all out. And then I remember: Some things are bigg
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5 Things Chronic Illness Taught Me 💛
Living with chronic illness changed me in ways I never expected. It taught me that strength doesn't always look strong. Sometimes strength looks like resting when your body says stop. Sometimes it looks like asking for help. Sometimes it looks like simply making it through the day. Her
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💛 Things Chronic Illness Stole From Me... And What It Couldn't Take ✨
Chronic illness changed my life in ways I never expected. It stole energy. It stole time. It stole easy days. It stole peace I once took for granted. But there are some things it could never take. 🙏 My faith. 💛 My humor. 🌻 My hope. 💪 My determination. ✨ My will to keep going. Som
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Things Chronic Illness Could Not Take From Me 🌻
Chronic illness has taken a lot from me. It stole energy. It stole easy days. It stole certainty. But it couldn't take everything. It couldn't take my faith. It couldn't take my hope. It couldn't take my purpose. It couldn't take my love for my family. It couldn&#
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A Prayer for Chronic Illness Warriors
Some battles aren’t visible, but they are very real. Today I’m praying for every warrior fighting chronic pain, autoimmune disease, fatigue, dysautonomia, anxiety, and other invisible illnesses. May God give you strength for today, peace for your heart, and hope for tomorrow. No matter what y
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🏆 Things I Do Differently In The Kitchen Because Of Chronic Illness
🏆 Things I Do Differently In The Kitchen Because Of Chronic Illness Chronic illness changed the way I cook—but it didn't take cooking away from me. Over time, I've learned to work with my body instead of fighting against it. 🌻 I keep easy meals on hand. 🌻 I prep more on good days.
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🌻 Things I Keep In My Medicine Basket During Flares | Chronic Illness Flare Day
🌻 Things I Keep In My Medicine Basket During Flares When a flare hits, I've learned not to wait until I'm already struggling to gather what I need. I keep a medicine basket nearby filled with the little things that help me get through hard days: 🤎 Heating pad 🤎 Compression gloves
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Patience Looks Different When You Live With Chronic Illness
Some days my body says, "Not today." Some days I wonder if healing is taking too long. Then I remember... God's clock doesn't run on my schedule. Every medication. Every doctor's appointment. Every prayer. Every tear. Every day I choose to get back up. None of it
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🌻 5 Affirmations For When You're Stuck In Bed | Chronic Illness, Flare Days
🌻 5 Affirmations For When You're Stuck In Bed | Chronic Illness, Flare Days & Self-Compassion Some days chronic illness asks more of us than we have to give. The to-do list waits. The dishes wait. The laundry waits. And sometimes the bravest thing we do all day is rest. If you
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Chronic Illness Changed How I Buy Clothes
I don't shop for trends anymore. Shopping looks different when you're living with chronic illness. Every clothing choice is about reducing pain, saving energy, and making life just a little easier. Comfort isn't giving up—it's adapting. I shop for **comfort, function, and e
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Simple Chronic Illness Support Spell Jar
As a chronic illness girlie I love having this to look at and hold when I’m feeling down about my illnesses 🫶🏻 affirmation: Even on the hard days, my body is worthy of love, care, and compassion. I honor my strength, I listen to my needs, and I choose to treat myself with patience and kindness.
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Chronic illness Junk journal
I spent a week in the hospital with sepsis so I decided to junk journal about it. I love to make art out of my pain it makes everything feel less sucky when I can make something cute. #chronicillness #artist #junkjournaling #scrapbook #messyjournal
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🌻 The Prayer I Pray During Flares | Faith for Chronic Illness Warriors
Some prayers are long. Some prayers are powerful. And some prayers are simply: "Lord, help me get through today." When pain is loud, fatigue is heavy, and my body is doing things I don't understand, I come back to the same truth: 🤎 God is still with me. 🤎 God still sees
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🌻 Chronic Illness Is Hard... But It Doesn't Get To Write My Story
Some days my body says "slow down." Some days the pain is louder than my plans. But every flare has reminded me that my diagnosis is part of my story—not the end of it. I've learned that healing isn't just about medications and doctor's appointments. It's also about
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🌻 Foods That Keep Me Going When My Body Hurts | Chronic Illness Flare Day Foods
🌻 Foods That Keep Me Going When My Body Hurts When my pain is high and my energy is low, I focus on foods that are simple, comforting, and nourishing. I'm not chasing perfection. I'm trying to fuel my body the best I can. Some of my flare-day favorites include: 🥣 Warm soups and
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🏆 Kitchen Tools That Save My Hands on Bad Days | Chronic Illness Kitchen Essen.
🏆 Kitchen Tools That Save My Hands on Bad Days One thing chronic illness has taught me is that working smarter is not the same as giving up. On painful days, even simple kitchen tasks can feel overwhelming. Opening a jar, chopping vegetables, stirring a pot, or standing too long can drain the
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5 DAY WORKOUT PLANNER (start)
Working out five days a week can offer numerous benefits 1️⃣ Physical Health: Regular exercise helps reduce the risk of chronic diseases, improves cardiovascular health, and supports weight management. 2️⃣ Mental Well-being: Exercise is known to boost mood, reduce anxiety and depression, and
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Tools That Help Me Get Dressed During Flare Days | Chronic Illness Essentials
Getting dressed isn't always as simple as opening the closet. On flare days, every button, zipper, sock, and shoe can feel like a workout. Over time, I've learned that the right adaptive tools don't just save energy—they help me keep a little independence. These are some of the dr
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5 ways to be a writer with a chronic illness
5 simple ways to write with a chronic illness #chronicillness #chronicillnessjourney #chronicillnesswarrior #2025intentions #writers
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✨ 5 Things Chronic Illness Taught Me That Changed Everything 💛
Chronic illness has taught me lessons I never wanted to learn, but lessons I'm grateful to carry. 💛 ✨ Not everyone deserves the full story. ✨ Rest is productive. ✨ My worth isn't measured by what I accomplish. ✨ Protecting my peace isn't selfish. ✨ I'm stronger than I ever kn
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🌻 When My Body Says No, God Says Rest | A Reminder for Chronic Illness Warriors
For a long time, I thought resting meant I wasn't doing enough. But chronic illness has taught me something different. Sometimes rest isn't weakness. Sometimes rest is wisdom. When my body says "slow down," God reminds me that I don't have to carry everything today.
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Things that make chronic illness life easier
let me know if you want more #chronicillness #mobilityaid #spoonie
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5 Tips for Every Person With a Chronic Illness
#endometriosislifestyle #chronicillness #endometriosis #womenshealthandwellness #symptoms
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Trauma and Chronic Illness
“It’s not all in your head—it’s in your nervous system. Trauma doesn’t just leave emotional scars… it reshapes the body. From autoimmune flares to heart disease, chronic stress can become chronic illness. But healing is possible. You deserve trauma-informed care that sees all of you—your pain, y
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Things I keep rebuying: chronic illness hospitalization edition, all under $35!!!
Hospitals are supposed to be where you go when things get bad. But during my most recent hospital stay… I was reminded that thinking simply does NOT apply when you have a chronic illness. 7 weeks after my last IVIG (far too late, thanks insurance… not), after travel, stress, and weather fluctuat
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✨Chronic Illness Girlies✨
Where are all the chronic illness girlies? #chronicillnesscommunity #chronicillnesslife #chronicillness #autoimmunedisease #chronicillnessawareness
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Chronic Illness Stole From Me 01
#chronicillnessstolefromme #chronicillness #fyp #fyplemon8 #fyppppppppppppppppppppppp
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My Chronic Illness Pantry Staples 🍳 | What I Keep on Hand for Flare Days
Living with chronic illness has taught me that a well-stocked pantry can be the difference between ordering takeout and putting together a simple meal. These are some of my go-to staples for low-energy days: 🥣 Oats 🍚 Rice 🥫 Canned goods 🍝 Pasta 🍲 Broth & soup 🥜 Peanut butter🫛 Frozen ve
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Living with chronic illness is humbling 🥹🫶🏻🎗️
There was a season where I truly felt like I lost myself. I was exhausted, frustrated, and struggling to recognize the person staring back at me. Recovery humbled me in ways I never expected. It was hard and while I’m doing better I still have hard days. Chronic illness is no joke. It can be
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None of these cure my chronic illness but boy do they help
Living with chronic illness has taught me that sometimes it's the little things that make the biggest difference. These aren't glamorous, but they help me feel a little more comfortable, a little more human, and a little more like me on the hard days. ✨ Deodorant wipes 🪥 Brush-ups 🤢 Nause
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🌿 Chronic Illness Chronicles- Vol. 2
#emergingcreator 🥄 Spoon Theory Explained Have you ever wondered why someone with a chronic illness can seem okay one day but completely wiped out the next? This is where Spoon Theory comes in. Created by writer Christine Miserandino, Spoon Theory is a simple way to explain what it's l
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Chronic Illness Affirmations
“This is your reminder: You are allowed to rest. You are allowed to cancel. You are allowed to survive quietly.” #chronicillness #spoonie #invisibleillness #multiplesclerosis #chronicpain
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Chronic illness life
Here’s to hoping a long hot bath helps this pain! #reading #kindlepaperwhite #books #chronicillness #tea
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More chronic illness funny stuff
Myalgic encephalomyelitis is a chronic syndrome that causes severe tiredness and fatigue. I’ve ended up sleeping like 20 hours in a row because I pushed too hard. #chronicallysleep #chronicillnesshumor #chronicillness #chronicillnesscommunity #mecfs
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Make breakfast with me w/ chronic illness
I was diagnosed with gastroparesis a couple of months ago due to the inability to eat and when I did eat I would have immense pain in my stomach and or get sick. I am lucky to be to just have to take med bc I know there are people out there who have this condition who need feeding tubes. Gastropare
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Chronic illness poem by me🫶✨
#chronicillnesswarrior #autoimmunedisease #autoimmunewarrior #chronicillnessjourney #chronicpain
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Being diagnosed with a chronic illness
When you're diagnosed with a chronic illness you havw to change everything #chronicillness #multiplesclerosis #disability
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Chronic illness doesn’t stop me
#CapCut #chronicillnessoutfit #chronicillnesslife #chronicillnesscommunity #fibromyalgia
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What I Do on Days I Can't Cook | Chronic Illness Flare Day Survival Guide
Some days I love cooking. Some days my body says "not today." When a flare hits, my goal shifts from making the perfect meal to simply nourishing myself and my family the best I can. I've learned that shortcuts are not cheating. Paper plates are not failure. Frozen foods are
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Chronic illness grief
#Fyp #spoonie #chronicillness #chronicillnesswarrior #pots
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The Hidden Grief of Chronic Illness 💜
People think chronic illness is only about symptoms. But one of the hardest parts is the grief. Not just grieving people—but grieving the life you imagined. The spontaneous plans. The energy you used to have. The career you loved. The hobbies you miss. Even the version of yourself before your
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Chronic illness struggles
So often those of us with chronic illness hear, “But you don’t look sick”, “Are you sure it’s not just in your head?”, “Your labs look normal”, “Oh, I knew someone with that, but they died”, or “Have you tried…” None of these things are helpful. What is helpful? Listening to us, asking us ho
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🌻 Things Chronic Illness Could Not Take From Me (Heart Edition)
Chronic illness has taken a lot from me. It has taken energy. It has taken plans. It has taken comfort. It has taken certainty. But it did not take everything. 🤎 My sense of humor 🤎 My faith 🤎 My love for my children 🤎 My kindness 🤎 My purpose 🤎 My dreams 🤎 My voice 🤎 My drive 🤎
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Positive Chronic illness Quotes
I want to bring positivity to the spoonie community. We already have to deal with so much on a daily basis. We mostly hurt all the time and fight through it. When we show a little weakness people tell us to stop being lazy, which is not right in a million ways. Positivity helps someone going throug
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Chronic illness junk journal: Medical “junk”
Some of the medical “junk” I save to use in my chronic illness junk journal. #junkjournal #scrapbook #chronicillness #medical #junk
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Chronic illness girly faves 💝
A few faves that keep me cozy and happy as a chronic illness girly ❣️ #spoonie #chronicillness #chronicillnesswarrior #fyp #pots
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Things people with chronic illness do
Invisible does not equal imaginary #chronicillness #autoimmunediseaseawareness #chronicillnessawareness
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Navigating exercise with a chronic illness
🌸 Working Out with Chronic Illness: My Honest Thoughts 🌸 Let’s be real — working out with a chronic illness isn’t about hitting PRs or chasing that “summer body.” For me (and maybe for you too), it’s about surviving, healing, and learning to trust my body again. 🩷 Some days, my “workout” is s
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