3077 followers

Follow

Follow

Follow

38 saved

41

10

EASY gluten free pumpkin mug cake

You’ll never guess this moist and delicious chocolate chip pumpkin spice mug cake is allergy friendly! 🎃 This is so yummy and quick to make, plus it’s gluten free, dairy free, egg free and vegan, peanut free, and tree nut free 🙌🏻 I used allergy friendly chocolate chips as well, the Enjoy Life dairy free white chocolate chips would be so good in this too!

Get the full recipe on our website!

#glutenfreerecipes #glutenfree #mugcake #mugcakerecipe #dairyfreerecipes #dairyfree #pumpkinspice #pumpkinseason

2023/10/23 Edited to

Pumpkin season is here, and there's no better way to celebrate than with a moist and delicious gluten-free pumpkin mug cake! This quick treat offers a balance of sweetness and spice, perfect for satisfying your cravings while adhering to dietary restrictions. Made without gluten, dairy, eggs, or nuts, it's ideal for those with food allergies! The key ingredients include gluten-free flour, pumpkin puree, and allergy-friendly chocolate chips, which add a rich, indulgent touch. To make the recipe more dynamic, consider adding spices like cinnamon or nutmeg, enhancing that cozy autumn flavor. This mug cake can be prepared in just a few minutes in the microwave, making it a perfect option for busy days or late-night desserts. Plus, it’s easily customizable: swap in different types of dairy-free chocolate or sweeteners to suit your taste preferences. For anyone looking to embrace allergy-friendly desserts, this pumpkin mug cake is a fantastic starting point. Enjoy it on its own or pair it with your favorite dairy-free whipped cream for a delightful treat. Remember to share your creations on social media with #glutenfreerecipes and #pumpkinspice. Let the flavors of fall inspire your culinary adventures!

Related posts

🍰 A 2-Minute Mug Cake That Tastes Professional!

Fluffy, sweet, and ready in MINUTES! It is the perfect single-serve dessert when you need a quick treat. 😍 📌 SAVE this for later! ✨ What You Need: ✔️ 1/4 cup + 1 1/2 teaspoon all-purpose flour ✔️ 2 tbsp sugar ✔️ 1/4 tsp baking powder ✔️ 3 tbsp milk ✔️ 2 tbsp melted butter ✔️ 1/2 tsp vanilla

1173 likes

A slice of pumpkin dump cake, topped with chopped pecans, is presented on a white plate. The image includes text overlays indicating it's an "EASY & SIMPLE Pumpkin Dump Cake with Gluten-Free Option" from BlessedBeyondCrazy.com.

A slice of pumpkin dump cake, topped with chopped pecans and a generous dollop of whipped cream, is served on a white plate. A fork is visible beside the cake.

An aluminum baking pan contains a smooth, orange-colored pumpkin mixture, spread evenly across the bottom, ready for the next step in making the dump cake.

Easy and Simple Pumpkin Dump Cake with Gluten-Free

find the #recipes here: https://blessedbeyondcrazy.com/easy-and-simple-pumpkin-dump-cake-with-gluten-free-option/ Ingredients 29-ounce can pure pumpkin 12-ounce can evaporated milk 3 eggs 1 cup granulated sugar 1 teaspoon salt 1 Tablespoon ground cinnamon 1 box (15.25 ounce) yellow cake

51 likes

Easy Pumpkin Spiced Mug Cake 🧡

that takes only 2 minutes! Ingredients: 2 tbsp of pumpkin spiced protein powder from @Truvani 1 egg 3 tablespoons pumpkin puree 1 tbsp of sweetener of choice 2 tablespoons oat flour 1/2 teaspoon baking powder 1 tsp pumpkin spice (optional) 1 tablespoon dark chocolate chips Me

65 likes

Easy Pumpkin Bundt Cake with Gluten-Free Option

Find the full #Recipe here:https://blessedbeyondcrazy.com/easy-pumpkin-bundt-cake-with-gluten-free-option/ Ingredients: 2-1/2 cups sugar 1 cup canola oil 3 eggs 3 cups all-purpose flour (GF Option: use gluten free flour blend + 1 1/2 teaspoon guar gum - unless flour already contains a thi

17 likes

A pumpkin spice mug cake, dusted with powdered sugar, in an orange pumpkin-shaped mug with a spoon taking a scoop. The image highlights it as a 5-minute microwave recipe.

Ingredients for the pumpkin spice mug cake are laid out: wet ingredients (oil, pumpkin puree, vanilla, milk) and dry ingredients (flour, spice, salt, baking powder, brown sugar), alongside an empty microwave-safe mug.

A four-panel collage illustrating the first steps of making the mug cake: adding dry ingredients to the mug, mixing them, adding wet ingredients, and then mixing all ingredients thoroughly.

🍰🎃Easy Pumpkin Spice Mug Cake🎃🍰

Indulge in the warm, cozy flavors of fall with this delightful Pumpkin Spice Mug Cake recipe. 🎃☕ **Ingredients:** *Dry Ingredients:* - 1/4 cup flour - 1/4 tsp pumpkin pie spice - 1/4 tsp salt - 1 tsp baking powder - 2 Tbs brown sugar *Wet Ingredients:* - 1 Tbs oil - 1/4 cup pump

759 likes

GLUTEN FREE BLONDIES 🍫🍪

These Gluten Free Blondies are the ultimate treat. They can be made gluten free, are easy to make and topped with some flaky sea salt for the perfect sweet and salty combo. INGREDIENTS 1 egg, large 1 egg yolk , large 1 cup dark brown sugar, packed 1/4 cup butter, melted 1/4 cup buttermilk o

693 likes

A close-up of cooked gluten-free rotini pasta mixed with roasted tomatoes and a creamy sauce, presented as a dairy-free and gluten-free comfort food.

Ingredients for baked feta pasta: a block of vegan feta, cherry tomatoes, gluten-free rotini pasta, and olive oil, arranged in a glass baking dish.

A block of vegan feta cheese in a glass baking dish, surrounded by cherry tomatoes, drizzled with olive oil and seasoned with red pepper flakes, ready for baking.

Dairy free, gluten free, so easy

Anyone who was on tiktok circa 2021 remembers the viral baked feta pasta dish. When I developed my allergies (which include wheat and dairy), it was one of the first recipes I could count on to be safe AND delicious, which cemented it as my go-to comfort food. Ingredients: 🫙 Violife Vegan Fet

1354 likes

Gluten Free Dairy Free Baked Feta Pasta

Our gluten free and dairy free version of the viral baked feta pasta makes an easy and fuss-free weeknight meal! You can leave this recipe as-is for a vegan version, or you can add chicken sausage for a complete dinner with added protein. Get the recipe here: https://thefitcookie.com/easy-dairy-fr

596 likes

Healthy Pumpkin Coffee Cake (Gluten Free!) 🎃

Protein Pumpkin Coffee Cake (gluten free, grain free, oil free, refined sugar free) 👩🏻‍🍳 INGREDIENTS: For the cake: ¼ cup plain, nonfat Greek yogurt ¼ cup maple syrup 40g organic pumpkin protein powder 1 cup organic pumpkin puree 4 organic eggs 🥚 1 1/4 cup organic almond flour 1/2 tsp.

959 likes

Gluten Free Lemon Shortbread Cookies

Our easy lemon shortbread cookies combine the bright flavor of lemon with buttery shortbread, and it’s completely dairy free and gluten free. These cookies have a perfectly balanced natural lemon flavor and are perfect for spring or any time of year when you want an easy lemon dessert. Get the f

313 likes

🐣 EASY easter cookie cups- gluten free!

my first time making this one! it’s soo easy and quick. ingredients: sweet Loren’s sugar cookie dough or/and chocolate chip (I did some of each just depends on your preference of cookie) milk chocolate chips or white chocolate chips cadburry mini eggs mini muffin pan sprinkles if wanted

76 likes

GLUTEN FREE BAKED ZITI 🧀🍝

This Gluten Free Baked Ziti recipe is not only a delicious meal but easy to make too. It’s perfect for a family dinner but also a meal prep friendly option for the week. INGREDIENTS 28 oz pasta sauce 16 oz ziti / penne pasta 1 egg, large 15 oz ricotta cheese 2 cups mozzarella, shredded 1/4

141 likes

Try this EASY AND GLUTEN FREE Bread 🍞

2 minute gluten free bread that is so easy to make and delicious. If you’re sensitive to gluten, have insulin resistance or simply want to cut back the carbs, save this recipe! Recipe: 4 room temp eggs 3/4 cup of almond flour 1/4 cup of olive oil or oil/ butter of choice 2 tbsp of baking po

593 likes

A close-up of two healthy low-calorie rice cake s'mores on a plate, with one being held and broken in half to show the marshmallow and chocolate layers. The image has text overlays: 'HEALTHY LOW CAL RICE CAKE SMORES', 'yummy easy to make calorie deficit friendly', and 'lemon8 @itsjackiediaz'.

The ingredients for healthy low-calorie rice cake s'mores are displayed on a kitchen counter: a bag of lightly salted rice cakes, a jar of marshmallow creme, and a bag of dark chocolate chips.

Three plain rice cakes are arranged on a gray and white striped plate on a speckled countertop, illustrating the first step of the recipe. The text overlay reads: '1. Plate your rice cakes'.

Healthy Low Cal Rice Cake Smores🤎

Eating healthy doesn’t have to be boring! I love my sweet treats and ways to implement that into my diet. I came across this s’mores rice cake recipe that I absolutely love so much, which made me want to share it with you guys! 🤎 Ingredients needed to make these: •Rice cakes (light salted or plai

3151 likes

Simple and easy pumpkin dip!

My friends and I were craving a nice fall snack the other day. We ended up coming up with this pumpkin dip. It’s super easy and simple to make. It doesn’t take very much time at all. It was delicious! Ingredients: - whipped cream - pumpkin purée - pumpkin spice or pumpkin pie spice - nilla

713 likes

Gluten Free Peanut Butter Cookies🤍

Welcome back to another episode of “Gluten Free Doesn’t Have to be Boring!” Today’s show features a household favorite: Peanut Butter Cookies! This one is a go to for when you need something that’s sweet and simple to make! Here’s how I do it: Ingredients: 1 egg 1 cup of sugar 1 cup

215 likes

A whole keto pumpkin pie in a glass dish and two slices on white plates, one topped with whipped cream. The image features text overlays like "Keto Pumpkin Pie (Low-Carb, Gluten-Free)" and "GLUTEN-FREE," emphasizing a delicious, healthy dessert option.

Holiday baking: KETO - Gluten Free Pumpkin Pie

With the holidays coming up Thais is a great sweet treat for my keto fam! Let me know if you try it!

24 likes

The Best Pumpkin Bar Recipe (Gluten-Free option)

find the #recipe here: https://blessedbeyondcrazy.com/the-best-and-easiest-pumpkin-bar-recipe-gluten-free-option/ ingredients: PUMPKIN BARS 4 eggs 1-2/3 cups granulated sugar 1 cup canola oil 1 can (16-ounces) 100% pure pumpkin 2 cups all-purpose flour (GF Option: use a gluten-free fl

43 likes

2 minute pumpkin mug cake 🎃🍰

🧑‍🍳 R E C I P E A little weekend baking...for one! Testing out my little Staub pumpkin baking dish, it's too cute not to use on repeat this time of year and is perfect for a dip or fall soup, too! 🍂PUMPKIN MUG CAKE: •2 tosp white granulated sugar •½ tsp. cinnamon • 1 tsp. pumpkin pie s

119 likes

Healthy and Budget Friendly Mug Cake 🍰

This blackberry and peanut butter mug cake is so easy to make, has 43g of protein and gluten free💪🏼 Ingredients: 2 tbsp of almond flour 1 scoop of protein powder 1/4 egg whites 1 tbsp of peanut butter Splash of vanilla 1/4 tbsp baking powder 1 tbsp of monk fruit sweetener (optional) 1 tb

435 likes

A gluten-free Oreo cheesecake in a clear glass dish, topped with crushed dark cookies. The image has text overlays "GLUTEN FREE" and "Oreo Cheesecake" with a Lemon8 watermark.

A digital recipe interface showing ingredients for Gluten Free Oreo Cheesecake, including cream cheese, gluten-free Oreos, whipped topping, lemon juice, and vanilla extract, with calorie information and serving size.

A digital recipe interface displaying the ingredients and initial prep work steps for the Oreo cheesecake, such as softening cream cheese and preparing gluten-free Oreos.

Delicious Gluten Free Oreo Cheesecake

This cheesecake is the perfect treat after a hard day, each piece is 478 Calories with easy low fat substitutions! An easy to make, guilt free desert perfect for whenever you feel like it. Just because you’re gluten free doesn’t mean you can’t enjoy it! Oreo Cheesecake: 1 block Cream Cheese

2573 likes

Easy Gluten Free Biscuits

Reuploading because I guess in my overly tired delusion, I realized I didn't even follow my recipe while baking. 😂 So this is what they actually look like. One of my favorite breakfasts to make is breakfast sandwiches. You can premake everything so it's ready to heat up & go. You ca

99 likes

Gluten-free Almond Flour Brownies

These gluten-free almond flour brownies are rich, fudgy, and chocolatey similar to traditional brownies. Made with simple ingredients, these easy paleo brownies are a crowd pleaser! Ingredients - 2 Eggs, large, room temperature - 1 cup Coconut Sugar - 1 teaspoon Vanilla extract - 1/2 cup

164 likes

Valentine's /Galentine's Mug Cake Recipe!

This 5-minute Chocolate Chip Tahini Mug Cake is the only date you need tonight! 😍 Ingredients you’ll need: All-purpose flour or gluten free AP flour Almond flour Water Sugar Chocolate chips Tahini Sea salt Ground cinnamon Baking powder You can also find this recipe by searching “Choco

106 likes

High Protein Gluten Free Homemade Bagels Recipe 🥯

These are absolutely delicious 🤤 like MOUTHWATERING DELICIOUS! Not only are these so yummy, but also high in protein AND gluten 🆓!!! So I suggest to give these a try and let me know what you think! 💭 Xoxo, Mo 💋 @Lemon8 Food #homemadebagels #easybagels #lemon8recipes🍋 #protein

581 likes

Vegan Gluten Free Pumpkin French Toast ✨

Pumpkin spice is still amazing in January! 😍 Perfect for chilly winter mornings, too. Our recipe is egg free, dairy free, and gluten free, and pretty easy to make. Get the full recipe on our website, the link is in our profile! #eggfree #dairyfree #dairyfreerecipes #glutenfree #gluten

82 likes

Lemon Lavender Cupcakes (Gluten-Free, Dairy-Free)

These light and fluffy gluten-free cupcakes blend zesty lemon with a hint of floral lavender for a refreshing twist on a classic treat. Made with plant-based ingredients and topped with your favorite dairy-free frosting, they’re perfect for a light, fragrant dessert that everyone can enjoy. 🍋In

367 likes

A freshly baked loaf of gluten-free sandwich bread, partially sliced, rests on a wooden cutting board. The image highlights the soft texture of the bread, with text overlays promoting it as a perfect, homemade, and delicious recipe.

✨️ Recipe ✨️ Perfect Gluten Free Sandwich Bread

I made this homemade gluten free sandwich bread this week and it turned out perfectly! 🍞 Ingredients: • 3 cups (438g) Cup4Cup gluten free flour • 2 & 1/4 tsp (9g) instant rapid rise yeast • 1 tablespoon (11g) psyllium husk powder • 1 teaspoon baking powder • 1 teaspoon salt • 1 &

283 likes

Healthy Carrot Cake Balls (Grain and Gluten Free)

Ingredients: 1 cup grated carrots 1 cup raw walnut halves 6 large pitted dates ½ cup dried pineapple no sugar added 1 tsp cinnamon For more details about this recipe visit my website. Link in my profile. Here is a direct link https://www.thefoodkooky.com/healthy-carrot-cake-balls/

17 likes

Two finished BBQ chicken tostadas are presented on a blue plate. Each tostada features shredded chicken, melted mozzarella cheese, a drizzle of barbecue sauce, and chopped green onions as garnish. The image highlights an easy gluten-free dinner recipe.

A flat lay shows the ingredients for BBQ chicken tostadas: a bag of tostadas, a bottle of barbecue sauce, a container of shredded chicken, a bag of shredded mozzarella cheese, and a bunch of green onions.

Six assembled BBQ chicken tostadas are arranged on a baking sheet, ready for baking. Each tostada has a base, shredded chicken, shredded mozzarella cheese, and barbecue sauce drizzled on top, with instructions to bake until bubbly.

BBQ CHICKEN TOSTADAS (gluten free)

Looking for an easy 20 minute dinner? This is one of my favorite to make because it’s so unbelievably easy and tastes great! Gluten free bbq chicken tostadas! ingredients: - tostadas - shredded chicken - mozzarella cheese - bbq sauce - green onion for garnishing directions: - asse

46 likes

“Cozy Cravings: Mug Cake Edition”

Because sometimes you just need cake. Follow4more-Thx

5 likes

High Protein and Gluten Free Blueberry Cake 🫐

Easy high protein snack/ dessert and can also be made into muffins. 14 Grams of protein per slice 😍 Ingredients: 1.5 cups of almond flour 1/2 cup of Oxywhey protein - Vanilla 1 tsp of baking powder 1/2 cup of sweetener of choice Mix: 1/2 cup of coconut or avocado oil 1/2 cup of unsweetene

94 likes

vegan, refined sugar-free, gluten free Pumpkin pie

Ingredients Crust (Gluten-Free, Egg-Free) 1 ½ cups gluten-free 1:1 flour 2 tbsp coconut sugar or maple sugar ½ tsp salt 8 tbsp (1 stick) cold butter or solid coconut oil 3–5 tbsp ice-cold water Shortcut: You can also use crushed gluten-free graham crackers + melted butter to ma

3 likes

See more