Low Calorie BBQ Chicken Flatbread

Enjoy this low calorie BBQ chicken flatbread that is a healthier alternative to your typical weeknight pizza take out for those week night dinners that is just as indulgent and easy! #healthyeats #weeknightmeals #bbqchicken #pizza #fyp

Ingredients:

Chicken:

• 454 g (1 lb) chicken breast strips

• 1 tsp salt

• 1 tsp black pepper

• 1 tsp paprika

• 1 tsp onion powder

• 2 cloves of garlic

Pizza Base & Toppings:

• 4 naan breads

• 1 cup sugar-free BBQ sauce (G Hughes)

• 1 cup light mozzarella cheese, shredded

• ½ red onion, thinly sliced

Directions:

Preheat Oven:

• Preheat oven to 425°F (220°C).

Season and Cook Chicken:

• In a bowl, toss chicken strips with salt, pepper, paprika, garlic powder, and onion powder until evenly coated.

• Heat a non-stick skillet over medium heat and cook chicken strips 6–8 minutes, turning occasionally, until fully cooked (internal temp 165°F / 74°C).

Assemble Pizzas:

• Spread BBQ sauce evenly over each naan bread.

• Top each with cooked chicken strips, sliced red onion, and shredded mozzarella.

Bake:

• Place assembled pizzas on a baking sheet lined in line foil.

• Bake 10–12 minutes, until cheese is melted and bubbly.

2025/9/9 Edited to

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