doing what we do ,making the best out what we have

sometimes we can be our own worst enemies when we’re feeling down. our instincts are usually the exact opposite of what we need! these are 7 things you can do to ✨actually✨ make your day better! ➡️ stop eating whatever you want and start eating to support your gut health! certain foods hel

If you were thinking about doing it….. do it!!! It’s a rewarding opportunity watching yourself grow. My treats wasn’t always perfect. It took time and I had to find out what works best for me. #treatmaking #candyapple #pretzels #ricekrispies #oreos

A lot of people would love to start a blog but have trouble deciding what types of content they could post. Some would like to have mixed content but can’t decide what to choose. Every day we can see different content types, and they all have their respective audience. Surely, one can’t relate to e

Hey pooh, Now that Christmas is over and those babies are taken care of, take some time to step back and take care of yourself. If no one told you today, I'm proud of you. I'm proud of you for showing up and making things happen. These are just a few things I personally have done to

I’ve seen my boyfriend make $$ on tiktok live in the past by playing brawl stars and on twitch playing pokemon TCG!! I’ve also seen my favorite YouTuber play Mario cart on twitch.. This got me thinking, I should start live streaming dress to impress!! I just recently started playing and realized

Alright, we need to have a little chat because some habits are getting out of control. Let’s all agree to stop doing these: 1. Spending $6 on Coffee or $15 on Takeout… Then Complaining About Being Broke ☕ You can’t cry about your bank account while drinking overpriced lattes daily. Choices, peo

i moved about an hour and a half away from my parents- scary i know. i don’t live in a college dorm so i pay rent and utilities monthly. its hard! but living with my partner and gaining independence as an adult is really rewarding. i feel really accomplished. i know it’s not realistic for every sin

Day 18/75 of my #75softchallenge 1,594 Calories & 124 Grams of Protein One of my lighter days. I’m in upstate NY and the weather has had us ❄️ in. I’ve been so sleepy! I’ve been doing cardio workouts the past few days trying to get my motivation back. Now it’s back to the weights & t

Ghosting can really hurt your confidence, making it harder to date in the future. However, it's a common aspect of the dating journey and reflects more on the person who ghosts than the one ghosted. Before responding to the person who ghosted you, remember these key points: 1. Maintain Co

Here’s some tips that helped me with my small business and I hope they can help you 🤗 feel free to leave a question and i can answer 💝 #moneyhacks #smallbusiness #customize #cusromkeychain #Lemon8PhotoStudio #newtolemon8 #mutualswanted #Lemon8 #lemon8challenge

When I say I have had my dream wedding planned in my head from the moment I met my fiancée, I’m whole heartedly telling the truth. I love to create and bring life back to old things so why not use my wedding as a place to showcase that! Of course we all know weddings are EXPENSIVE so to help keep

We know how hard and very stressfulll it could be when we’re about to travel somewhere, even if it’s for a day or two lol. Trying to cram your cutest outfits into your suitcase. Indeed, the anxiety of figuring out what to pack (and how to make it all a fit) can put bit of a damper on your pre-getaw

🗣️ Looking to boost your social media engagement? Your hook (aka your first line) is EVERYTHING. It’s the key to stopping someone mid-scroll and getting them to engage with your content. 🎯 ✨ Here are 25 Social Media Hooks that are sure to grab attention: 1. “I bet you didn’t know this secret…

First and foremost you need to find or be with someone you feel confident and safe with, otherwise this does not apply. Sex should be a safe place for exploration and for many people, it isn’t. Making sure the person you’re with is an energetic match to you and that you all are on the same page wil

Here are some of the things I have learned over time that really hurt a study routine!! They are super common and super easy to make, but if you can cut them out it will most definitely help you better achieve your goals!! The biggest ones I think are studying with others and not making a study

I got this question so I wanted to go into a little more depth on how to create the best workout split for yourself! -Don’t be afraid to experiment! See what you like. What works for your favorite fitness influencer might not be what you like. I would stick to a workout split for at least 1-2 w

Hi Mamas! I bought a baby food blender for fun just to practice making baby purées! Even though our girl won’t be eating purées until she’s about 6 months + in the future, I went ahead and did some research of my own & I thought it would be fun just to practice now since I already have the blen

i’ve recently been working on cutting out anything that unnecessarily drains my energy, because let’s be honest… i don’t have energy to spare to things that aren’t supporting my dream life. some specific ways i’ve been making these changes are by: - choosing one uncomfortable task to tackle

you wake up in the morning; you go to work; you come home, make dinner and go to bed; then you do the whole thing over again the next day. before you know it its friday, but by saturday morning you already start to feel the impending doom of yet another week of work, eat, sleep, repeat. sound

I’ve been doing Benable for about a year. I enjoy doing it! It’s actually been fun for me. Pretty much all you do is make lists of items. My biggest lists are items for different seasonal gift baskets or gifts in general. I don’t make much but that’s entirely all on me. I don’t do any kind of marke

Ladies 2024 is the year to start that business!! Whether it’s selling hair, selling clothes, doing lashes , digital marketing ..etc JUST START IT. I know you been seeing posts about girls making thousands of dollars selling digital products and it’s true!!! What you probably don’t know is they

Sis, it’s time we get real… This will take some honest self-reflection, and it will only reach the people who are emotionally aware and open to becoming a better person for the relationships in their life. Leave denial at the door. As someone who has dealt with anxiety my whole life, I use

wellness trends can be maaasively overwhelming 🙃 we all want to make positive changes in our life! but as we seek out the info to help us do it, we get sensory overload - constant images of other people’s lives, curated feeds and highlight reels, conflicting opinions and directions ⤵️ not to men

Welcome back to my glow up series. If this is your first time coming across my page, I create content on how to glow up & become the best version of yourself. There’s obviously no special “recipe” on becoming the best version of yourself. You know yourself the best. These are simply a fe

Lord, I have no idea where you’re taking me, but I trust you I truly wasn’t going to post a recap because when I looked at my photos I saw a lot of pain but I also saw the power of God and how He strengthened me. When I woke up this morning, immediately He wrote the words I share with you today.

Writing the perfect conclusion for your essay or dissertation can feel impossible! After getting feedback from my professor and doing tons of research, I've finally cracked the code on what makes a conclusion truly stand out. Let me share what I've learned with all of you struggling with ac

Hey friends! If you've been feeling off lately (even when you’re doing everything right), it might be your gut sending you a not-so-friendly signal. 😕 Our gut health is EVERYTHING – it impacts everything from our mood to energy, skin, and even immune function. So today, let’s chat about some co

Yep you heard that right. It’s been roughly 2 years since I’ve tried to consistently progressive overload. Something I’ve realized over the past few years is how much progressive overload has become a “buzz word”…it’s not that it doesn’t work, because it does. However, when your goal is to r

Here are a few very important things to know that can help aid in your weightloss and why!🤍 🛒Going to the grocery store without a plan: If you plan what meals you'll be having for the week, it can be quite easy to go to the store and just get everything you need without overspending on end u

What ive learned being Goth People will treat you differently in hospitals because of alternative styles. it's very true how many rude doctors ive had and lead to me just not trusting hospitals, doctors, but how mean and cruel nurses are especially. just for having piercings, colored hair, mak