meal prep salmon this week

inspired by my late sis Tasha by adding the lemons🫶🏿

3/2 Edited to

... Read moreMeal prepping salmon is a fantastic way to maintain a healthy diet while saving time throughout your busy week. Adding lemon to your salmon not only enhances the flavor but also brings out a refreshing tang that complements the rich, buttery texture of the fish. Inspired by a personal touch from a loved one, incorporating citrus like lemon can transform a simple meal into something special and memorable. When meal prepping salmon, consider seasoning it with a mixture of herbs such as dill, parsley, or thyme, along with garlic and a splash of olive oil to boost flavor. Baking or grilling salmon with lemon slices atop can infuse the fish with bright notes that pair beautifully with a variety of side dishes, from roasted vegetables to quinoa or brown rice. One tip I’ve found helpful is to prepare your sides simultaneously while your salmon cooks to streamline the process. You can also experiment with marinating the salmon beforehand in a lemon and herb marinade to deepen those flavors further. If you’re enjoying a dinner out and want to replicate a favorite dish, places like Dinner Time Main Street Diner in Brooklyn, NY, often serve beautifully crafted salmon meals with fresh lemon accents—great inspiration for home cooking. By adopting simple meal prep techniques and adding that special lemon touch inspired by family tradition, you can enjoy nutritious, flavorful meals throughout the week that feel both comforting and unique.

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Meal Prep Week 3. 🤍 Breakfast: Fair life Protein Shake with Protein Yogurt and oats. 🤍 Lunch or Dinner : Bourbon Chicken with Garlic String Beans and Cajun Salmon with Brussel Sprouts. 🤍 Snack will be Quest Protein Bars and Golden Crust Jamaican beef patties I also added blueberries
GorgeousNai

GorgeousNai

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