I lost my voice 🫶🏻

I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio

#naturalweightlosstransformation💪🏻 #weightlosshealthjourney #summerbod #lemon8challenge #weightlosstips #glowup #glowupchallenge #slimyourwaist #healthylifestyle2024

3 Tips to change your physique!! -Looking at before pictures always make me so thankful that I got into the gym in the first place 🤞 these are 3 of the biggest things that helped me stay consistent and see my results more quickly! -eating clean, creating a workout split and cardio are all ama

𝐅𝐮𝐥𝐥 𝐝𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫! I am no personal trainer nor a nutritionist. Here are some breakfast meals and quick tips on how I lost 47lbs and grew a rounder dump truck 🍑😛⬇️⬇️⬇️ 1. Genetics🧬: Yes, genetics do play a significant role in shaping your body, but that doesn't mean you can't make impr

i was literally so baffled when i saw how close i was to the stage, the pictures don’t do it justice!! I saw them so clearly <3 I miss them so much already🥲 I was in section 121 row E ∞/10 experience (i lost my voice and hearing fr) #txtconcert #txt #txtmoa #moa #kpop #concert

#summerbod #bodytransformation #tonedbody #weightlosstips #fyp #viral #healthylifestyle2024 #foryou #workout #wellness

If you’re feeling lost, directionless, or like you’re just going through the motions, then these ai prompts are for you! They’ll force clarity and help you hear your voice…not everyone else’s. Save + let me know how they go 🫶 #chatgpt #gpt #prompt #chatgptprompts #overthinker

I miss them already <3 Best day of my life it was so fun I even lost my voice😭😭 My seats were section 113 row 8 !! #enhypenconcert #concert #ENHYPEN #enhypensunoo #sunoo #kpop #kpopaesthetic #kpopconcert #kpopmerch #concertoutfit

What growing up in a dysfunctional household taught me is that truth can lead to punishment and lies were accepted if the lies covered up one of your parents tracks. When you are anointed to be a mouthpiece for the Kingdom of God, the enemy will do all he can to bound you in a web that you don’

To all my big sisters my ears are open 🫠 #life #bigsisteradvice #unfiltered #goodmorning

Hey girlies! It's officially concert season!!! On 05/21/2024, my friend and I went to see Megan Thee Stallion live at Madison Square Garden. I'm not a Meg superfan as I'm more of a casual listener, but my friend is a big fan and really wanted to go to the show. So I thought, why n

The culture lost another legend. 💔 Rob Base created timeless music that still unites generations today. His influence on hip-hop, dance culture, and entertainment will never be forgotten. From block parties to global stages, his music brought joy, movement, and unforgettable memories to millio

Witchcraft found me when I was 16 and completely lost….. I was a devoted christian for my whole life but couldn’t seem to understand the religion at all…. after studying it, I ended up deconstructing my own belief system by seeing the contradictions in the bible….. I also looked at the church and t

#findingmyself #findingyourself #findingyourselfagain #journaling #journalingtips

Just found my old Bible and it felt like bumping into an old friend I didn’t realize I missed. Crazy how the Word never changes—even when we do. Pull up to Bible study this week. No pressure, just good convo, real truth, and a space to grow. You in? Here are the deets: Make sure you downlo

Most people don’t lose themselves. They just stop listening. Not all at once— just slowly, quietly, over time. You get busy. You get tired. You start choosing what’s expected over what’s true. And eventually, your own voice gets… faint. Journaling isn’t about “figuring yourself out.

i was distraught. bed ridden. heart broken. shocked. i lost the man i loved for the last three years & there was nothing i could have done better to stop this from happening. i couldn’t wrap my head around the fact that HE is struggling and being in a relationship now is not something he can

You are not lost. You are found in God’s presence alone. • • • • • • • • • • • • • #godlovesyou #christian #bibleverse #feelinglost #findyourself