Automatically translated.View original post

ต๊อบ ดูแลไทรอยด์

4252 followers

Follow

Follow

Follow

3 saved

19

Thyroid disease. Who doesn't know?

Thyroid disease. Who doesn't know?# Khun Tok takes care of the thyroid # Thyroid is toxic # Low thyroid # Thyroid # Symptoms

5/6 Edited to

โรคไทรอยด์เป็นภาวะที่มีผลกระทบต่อการทำงานของต่อมไทรอยด์ซึ่งมีบทบาทสำคัญในการควบคุมฮอร์โมนในร่างกาย เมื่อเกิดความผิดปกติ ได้แก่ ภาวะไฮเปอร์ไทรอยด์ (hyperthyroidism) หรือไทรอยด์ต่ำ (hypothyroidism) จะส่งผลต่อสุขภาพและคุณภาพชีวิตอย่างมาก สำหรับผู้ที่มีอาการเหนื่อยง่าย น้ำหนักลดหรือเพิ่มอย่างไม่ทราบสาเหตุ ใจสั่น หรือผมร่วง ควรรีบไปพบแพทย์เพื่อตรวจฮอร์โมนไทรอยด์ เพราะการวินิจฉัยแต่เนิ่นๆ จะช่วยให้การรักษามีประสิทธิภาพมากขึ้น นอกจากนี้ การปรับพฤติกรรมการกินอาหาร กินอาหารที่มีประโยชน์และหลีกเลี่ยงอาหารที่มีผลกระทบต่อต่อมไทรอยด์ เช่น อาหารที่มีสารกอยโทรเจนสูง จำเป็นอย่างยิ่งสำหรับผู้ป่วยที่ต้องการควบคุมอาการให้ดีขึ้น การเสริมวิตามินดีและการออกกำลังกายสม่ำเสมอ ก็ช่วยลดอาการเหนื่อยล้าของร่างกายได้ตามประสบการณ์ของผู้ป่วยหลายคน สุดท้ายนี้ การติดตามอาการอย่างสม่ำเสมอและการปรึกษาแพทย์ผู้เชี่ยวชาญจะช่วยให้สามารถดูแลโรคไทรอยด์ได้อย่างเหมาะสม และลดผลกระทบต่อการใช้ชีวิตประจำวันได้อย่างมีคุณภาพมากขึ้น

Related posts

A side-by-side 'before and after' comparison of a person in swimwear, illustrating a 71 lbs weight loss journey. The 'before' image shows a fuller figure, while the 'after' image shows a significantly slimmer physique.

A close-up of a plate held by a hand, featuring pancakes topped with sliced strawberries and a side of sliced bananas, representing the importance of eating breakfast.

A person in black workout attire and headphones, taking a mirror selfie in a gym setting with exercise machines in the background, illustrating the practice of walking for 30 minutes daily.

How i lost 71 lbs!

I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio

31.4K likes

Human lymphatic , pancreas and thyroid glands

The lymphatic system is an essential part of the immune system, consisting of organs such as the tonsils, thymus, spleen, lymph nodes, lymph vessels, and bone marrow. It helps protect the body by fighting infections, filtering harmful substances, and transporting lymph fluid throughout the body. Ly

16 likes

How I Transformed My Life! I started at 190 lbs and reached 119 lbs over the course of 3 years! The journey was long, but I promised myself to focus on my health. While weight doesn’t define health, it played a significant role in my physical and mental well-being. I struggled with binge eating di

937 likes

What people don’t understand about PCOS, is that it’s a syndrome. Let’s define syndrome: “A syndrome is a group of signs, symptoms, or characteristics that occur together and indicate a particular medical condition, disorder, or abnormality, often without a single, clear cause but forming a rec

552 likes

A study guide comparing Addison's and Cushing's diseases, detailing symptoms, treatments, and related crises. It also contrasts hyperthyroidism and hypothyroidism, outlining their respective symptoms and conditions like Graves disease and Myxedema coma.

NCLEX study notes covering Thyroid storm, procedures for removing various medical tubes, and a comparison of HHNKS and DKA. It also contrasts the sympathetic and parasympathetic nervous systems, listing their effects on the body.

This image contains NCLEX study notes on the sympathetic and parasympathetic nervous systems, descriptions of various breath sounds (tracheal, vesicular, bronchial, bronchovesicular), and an illustration of the brain with labels for the frontal, parietal, temporal, and occipital lobes and their primary functions.

Everything You Need to Know for Your NCLEX ✨📚🩺

Everything You Need to Know for Your NCLEX Passing the NCLEX doesn’t have to be overwhelming if you’re focused and strategic. Here’s what helped me pass on the first try: 1. Know the Exam Format – It’s adaptive! The number of questions can range from 85–150. You’ll get a mix of multiple

97 likes

Pediatric Endocrine Disorders & Must Know!🩺👶

The endocrine system plays a HUGE role in growth, metabolism, and hormone regulation in kids! Here are the key disorders, signs, and management tips you need to know for Peds Endocrine 🏥📚 ⸻ 🛑 1. Type 1 Diabetes (T1D) - “Insulin-Dependent Diabetes” ✅ Cause: Autoimmune destruction of pancrea

91 likes

i’m not crazy, my labs are just incomplete this week has been another reminder of how exhausting the healthcare system can be, even when you work in it. i’ve been feeling that deep thyroid fatigue again: sluggish, constipated, dry-skin, and completely wiped. i went for labs hoping for clarity, b

2 likes

3d anatomy of the Thyroid Gland #meded #anatomy #3

30 likes

UNF**K YOUR METABOLISM WITH THESE THYROID TIPS✨

At first I thought it just wasn’t in my cards and those people who could literally have an entire feast in one sitting without it effecting them were just ✨the chosen ones✨ You know those kids in school that ate the pizza dunkers everyday along with the whole buffet yet we're always tiny, t

119 likes

Thyroid: Nursing Review

#nursingreview #nursingeducation #nclexreview #nclexprep

15 likes

Thyroid On Fire?!? 🔥

Three things you can do right now to put your thyroid fire out If you’re having thyroid trouble, Hashimoto’s, Graves’ disease, hyperthyroidism, hypothyroidism then your thyroid is on fire and you have to put it out . Toxins, poisons plastics, and especially heavy metals have built-up in your

9 likes

breakfast for when your thyroid chose chaos

emotionally unavailable egg cups for the 9-5 girlie who's tired, inflamed, and out of time batch them on sunday. eat them all week. pretend you have your life together. gluten-free. dairy-free. executive dysfunction approved. drop a 🫶 if your mornings are also held together by spite an

879 likes

PCOS → PMOS: What Women Need to Know

PCOS has a new name: PMOS. PMOS stands for Polyendocrine Metabolic Ovarian Syndrome, and this name gives a fuller picture of what many women have been experiencing for years. The old name, PCOS, made it sound like this condition was mainly about ovarian cysts. But PMOS can involve so much mor

0 likes

my thyroid’s emotional support menu 🤍

what i eat in a day when i have hashimoto's, a 9-5, and a complicated relationship with my immune system this is: • gluten-free • dairy-free • anti-inflammatory • emotionally necessary no, it's not perfect yes, i almost grabbed a granola bar and called it healing but i didn'

201 likes

A graphic for a Thyroid Boost Metabolism Smoothie. It displays layered ingredients (blueberries, beetroot, apple, yogurt) in a jar, a recipe list for 1/2 cup of each, and a glass of the finished purple smoothie topped with blueberries.

Thyroid Boost Metabolism Smoothie

This Thyroid Boost Metabolism Smoothie is formulated with nutrients that support thyroid function and energy production: 🫐 Blueberries — rich in polyphenols that protect thyroid cells ❤️ Beetroot — increases nitric oxide for better circulation 🍏 Green Apple — supports stable blood sugar 🥣 Gre

31 likes

Honestly, no one prepares you for this. Not only do you first get hit with the news of Graves’ disease, but sometimes they warn you about TED too. And you think it won’t happen to you, until it does… Life with Thyroid Eye Disease looks different every day. And unless you’ve lived it, it’s

0 likes

Thyroid Function & Your Liver: The Connection…

Your thyroid needs specific nutrients to make hormones, and your liver to activate them. 🗝️The 4 Key Nutrients Your Thyroid Runs On: ✅Iodine – builds thyroid hormones (T4 & T3) Food/Herb sources: sea vegetables (kelp, nori), cranberries, potatoes, strawberries, iodized salt (moderate use

178 likes

A person's feet in sneakers stand on a wooden suspension bridge over a lush, autumn-colored gorge. Overlay text reads "Walking for Weight Loss" and "Scientifically proven walking routine Q".

Text explains that 10,000 steps are linked to lower mortality, better blood sugar, and stronger bones. It also details the health risks of physical inactivity, including increased inflammation markers.

Text discusses apps and tools like walking apps and fitness trackers for tracking steps. It also outlines fat-burning walking workouts such as incline walking, intervals, and Zone 2 cardio, suggesting walking poles for added benefit.

The Walking Routine That Burns Serious Fat 👟🔥🍑

Okay, real talk? Walking is that girl when it comes to weight loss—and honestly, just living longer, feeling better, and not falling apart by the time we're 60. If you've ever thought, "Is walking really enough to help me lose weight?" the answer is YES. But there's more to the

579 likes

An image highlighting iodine's importance for women's thyroid, hormone, and breast health. It features a glass of milk, two hard-boiled egg halves, a cheese wedge, and a bowl of salt, representing food sources. Text warns that low iodine levels can cause significant health problems.

Most women don’t know this… But iodine plays a critical role in your body—far beyond just your thyroid. It’s deeply connected to: ✔ hormone balance ✔ breast health ✔ metabolism ✔ detox pathways And yet… many women aren’t getting enough. Here’s what’s often overlooked 👇 Your breas

50 likes

I bet your doctor doesn’t know this either…

I bet if you asked your doctor about this…your doctor doesn’t know either… #insulinresistance #metabolichealth #trucker #highbloodpressure #weightloss #fatloss #type2diabetes #prediabetes

7 likes

Some days your eyes might look more puffy, some days more open, some days uneven, and some days you finally catch a glimpse of your “old” reflection again… it’s all part of the process. TED can fluctuate with inflammation, sleep, hormones, sodium, screen time, and stress levels- so it’s complete

1 like

Thyroid Illness

#thyroidmedication #thyroid #thyroideyedisease #thyroidtea #thyroidtreatment #letschat #lemon8diarychallenge

16 likes

This one’s for you if you’re just getting started on your Graves’ or Thyroid Eye Disease healing journey (from someone who’s been there and made it to the other side). 1. The loneliness. This is a rare disease and it’s likely going to be hard to find someone who can relate to what you’re going t

2 likes

Low Progesterone/ Low Thyroid

As a functional medicine practitioner, I often see patients struggling with weight gain and metabolic issues, particularly during the menopausal transition. One of the underlying factors that can contribute to these concerns is the intricate relationship between progesterone and thyroid hormone lev

10 likes

Hyper vs Hypo-thyroidism!

Hyper vs Hypothyroidism? Know the difference for the NCLEX! 🧠💊 Hyperthyroidism = HIGH and FAST 💥 (Think: overactive thyroid) • ⬆️ HR, BP, temp, anxiety, weight loss, heat intolerance, diarrhea • Key Signs: Graves’ disease, goiter, exophthalmos (bulging eyes) 👀 ⚠️ NCLEX Tip: Watch for thyr

565 likes

Losing weight with Hashimoto’s Disease🌼

We all know losing weight is one of the most frustrating processes. We always hear people give the formula “Eat less + Eat more protein + Move more = lose fat“ and yes, thats basically how you can lose fat but sometimes we can be doing all the right things and don’t realize our condition may be mak

258 likes

Thyroid problem? I‘ll teach you a trick! 🥰

#taichi #exercises #practice #healthylifestyle #thyroid

6 likes

How I healed my thyroid naturally

#lemon8partner #thyroid #thyroidhealth #healing #healingjourney #healingnaturally #holistic #holistichealth #holisticlifestyle My thyroid healing journey was the first journey I really went down with my health. This was really the start to how I live my life now and it opene

18 likes

Thyroid Problems May Be R/T Your Liver

Our Binder & Essentials Plus is Ideal to Support Liver & Digestive function https://www.scrubangels.com/products/liver-support-binder-essentials 🧠 WHAT THIS IS: Thyroid dysfunction occurs when the thyroid produces too much or too little hormone, impacting metabolism, energy, mood,

7 likes

why you NEED to get your thyroids checked!! 🩺

For MONTHS, I was dealing with excessive hair loss and thinning that just wouldn’t quit. On top of that, I was ALWAYS cold, had constant migraines, zero appetite, couldn’t lose weight no matter what, and felt drained all day long. I thought it was just “mom life” or stress—but it wasn’t. After s

489 likes

Overmedicated on Thyroid Med

Did you know that thyroid medication can have unexpected and severe side effects? One of the most shocking and distressing experiences is hair loss. Imagine having a head full of beautiful, angel-white hair, only to see it fall out in patches overnight. This is exactly what happened to a 92-year-ol

3 likes

for my autoimmune and thyroid girlies wondering if botox will make your symptoms worse, this one’s for you. i get this question constantly from my graves and ted community, and the answer isn’t a simple yes or no. here’s my takeaways: • botox doesn’t directly affect your thyroid, but it can i

0 likes

Ways To Treat Thyroid At Home‼️

Living with thyroid issues can be challenging, affecting my energy levels, weight, and overall well-being. I've found that incorporating natural remedies into my lifestyle has been incredibly beneficial in helping me regain balance and live the life I want. For instance, adding iodine-rich food

646 likes

Honestly the algorithm nailed it on this one. If you’re trying to figure out what to eat with Graves’ disease or Thyroid Eye Disease, what triggers inflammation for you, or why certain meals make your eyes puff while others don’t, you’re in the right place. Food doesn’t have to feel scary or

0 likes

I did everything right. I took my iron every day. I ate red meat. I avoided coffee with my supplements. My ferritin went from 9 to 22 in 11+ months. My hair was still falling out in clumps. Here’s what nobody told me about why iron supplements don’t work for so many of us: ∙ If your gut is

0 likes

Herbs for Thyroid 🌿🍵

I know plenty of women deal with thyroid issues. I hope this helps! #herbsforhealth #thyroid #herbalist #herbalism #spiritualhealth #spirituality #spirituallifestyle #lifecoach #healthylifestyle #holisticlifestyle

22 likes

Autoimmune disease girlies wya??

Been gluten free for years and I’m finally getting more confident in my meal planning/prepping. I love eating clean whole foods it’s not boring, it’s a lifestyle to heal my gut, thyroid and feel my best☝🏼 #autoimmunedisease #hashimotos #cleanmeals #wholefoodsdiet #glutenfreelife

26 likes

Thyroid labs to discuss: What to ask your provider

Save this post before you discuss thyroid labs with your provider, and visit glpbase.com for more patient-friendly guides on TSH, Free T4, T3, thyroid antibodies, symptoms, and safety questions. For educational purposes only. This is not medical advice. #thyroidbalancing #thyroid #patien

1 like

HolyFire Reiki Healing For Your Thyroid 🙏

➡️Consider these tips 🌟Maintain a healthy weight to reduce Thyroid issues 🌟Consider iodine supplements if deficient, buy consult a doctor first. 🌟Watch & receive this holyfire reiki healing session daily. #reiki #reikimaster #reikiforthyroid #healing #energyhealer

14 likes

Signs you have low thyroid function

Happy Friday the 13th! While it might be a day full of superstition, your thyroid health isn’t something to leave to chance. Here are some signs that you might not be superstitious about: fatigue, unexplained weight changes, mood swings, or hair loss. If any of these sound familiar, it’s time to ta

10 likes

Are you on T4-only thyroid meds?

T4-only medications fall short most times, but even more so at menopause for the following reasons: For T4 (inactive thyroid hormone) to convert to T3 (this is the active thyroid hormone that makes you feel good and normal) all hands must be on deck. In other words, the body needs to be operati

3 likes

Thyroid Balance | Food Guide 🇺🇲😎

🇺🇲😎 #aura #usa🇺🇸 #foryou #trending #100k

2 likes

🥜 Eat 1–2 Brazil Nuts a Day for Thyroid + Immune..

Brazil nuts are tiny but powerful — packed with selenium, a mineral your body needs in small amounts to thrive. 💡Just 1–2 Brazil nuts a day provides your full daily selenium intake. Benefits include: ✅ Supports healthy thyroid function ✅ Boosts immunity ✅ Fights inflammation ✅ Promotes cl

12 likes

Iodine, Chemicals, and Your Thyroid

Your thyroid health may be more influenced by your environment than you realize. The thyroid gland relies on iodine to function properly, but iodine uptake can be disrupted by chemicals like bromine, chlorine, and fluoride found in everyday sources such as our water supply and food. These substance

6 likes

🌱Liver love + Mineral Magic + Stress Management = Thriving Thyroid.

The adrenal glands and thyroid gland are closely linked through the body’s endocrine system, particularly via the hypothalamic-pituitary-adrenal (HPA) axis and hypothalamic-pituitary-thyroid (HPT) axis, which regulate stress responses, metabolism, and energy levels. This connection means that dysfu

3 likes

My Thyroid Treatment Isn’t Working

🔍 Why Your Thyroid Treatment Isn't Working! 🧐 Many people dealing with hypothyroidism or Hashimoto's often feel frustrated and unheard when their treatments don't seem to work. 😔 Here's what you need to know: If you have Hashimoto's, there's a whole other issue at play

8 likes

A grocery checkout lane filled with multiple plastic bags of groceries, with text overlay indicating the content is about a low iodine diet for thyroid cancer treatment.

Two boxes of Smucker's Uncrustables, one peanut butter & grape jelly and one peanut butter & strawberry jam, with text overlay 'SO MANY uncrustables'.

A Chipotle meal featuring a bowl of rice, beans, and vegetables (no sofritas), a bag of chips, and a side of guacamole.

my thyroid cancer treatment diet🚫🧂

I’ve found lots of yummy options but I’m so ready to eat whatever I want again! Foods I can’t wait to eat then I’m done with this diet… 🍜Ramen 🍔vegan burger 🍟Fries 🍲Miso Soup 🌱Tofu 🍩Donuts 🧋Boba Tea/Starbucks Only 24 hours left and the first thing I’m gonna do is have a giant bowl o

37 likes

Her thyroid labs were “normal”… but she still felt

Low energy? Check antibodies, not just basic labs.

7 likes

Your thyroid doesn’t care

If any of this feels “too real,” you might be dealing with thyroid-driven inflammation and hormone imbalance. My wife lived this for years before she finally got answers, changed her food and lifestyle, and lost 50 lbs while getting her energy back. Follow @teancum.and.emma for daily tips

3 likes

See more