Just a day

How to Smell Amazing Without Perfume ✨ Have you ever wondered how some people just smell good? I mean, not their perfume, their skin just smell so good and you can smell it if you get close. These steps will have you naturally radiating a soft, irresistible scent that lingers! 🌸 1️⃣ Mande

I just discovered something that has made my interest in programming explode to 1000000000000000%! 🤯 🎮 Learning Programming is Like a Game Adventure! From Python, Java, JavaScript, to HTML, there are all kinds of programming languages available, along with systematic topic courses. The learning p

I will never recommend going to the gym every single day. Finding my self in a situation where I can realistically only go to the gym for 4 days. So this is the current gym split I have in order to get all my muscles working and staying healthy with some cardio. Monday - NO GYM (way to packed

sometimes categories just make self care a little less overwhelming :) these are some things you can do for a reset in different areas of your life 💞 i usually take one day out of the month for a FULL life reset and basically do all of these things or close to it 😅 but when there’s not time

I love a good shortcut—especially when it actually works. These are some of my favorite little home hacks that save time, solve random problems, and just make life easier day to day. 1. Line the bottom of your trash can with newspaper or paper towels. Absorbs leaks so you’re not dealing with gro

I'm doing this reset routine today!!! Sometimes our entire LIFE needs a scrub down. we need to clear alll the gunk thats accumulated : from pesky things we've procrastinated that weighs us down, to every drawer in the fridge, to creating an entirely new time management system personalized f

Happy New Year fitness girls and gals! I hope your new year was great and you’re ready to embark on a consistent workout and diet routine this year! Here is another 7 day meal plan so you can take away the headache of having to think of new and exciting meals and just focus on going those muscl

These books were addicting!! Y’all I’m not a super fast reader, so me reading a book in one day does mean something!! These books had me soooo hooked. A few of them I read at work and literally just didn’t do my job for the day 💀 Some of these, like Hidden Pictures and The Only One Left I read with

Keep that just-showered feeling all day with these essential tips: 1. Use a Natural Body Wash: Opt for body washes with strong, lasting scents like citrus, lavender, or eucalyptus. Studies show that certain essential oils, like eucalyptus, have antimicrobial properties which help keep the skin

Total calories 1,625 & 103 Grams of protein I def want to ‘up’ my protein intake. Sometimes in a calorie deficit it can be hard to reach both goals simultaneously. Also… I try to stay away from fast food as much as I can when my goal is to eat cleaner. (& I’m not promoting fast food, mor

this is really just a gathering of all my fav outfits that I had in my camera roll and I lovevveveveve how they look. I think my style isn’t super basic but pretty basic, so I think it could be copied by most anyone. <3 love yall!! #realisticcollegeoutfits #choosemyfit #yesterdaysfit #le

Here is the perfect study challenge to get straight A’s. This is a 7-Day study challenge. Morning routine Review Goals (5 minutes): Look over your study goals for the week. Set a clear intention for the day's study session. Plan the Day (10 minutes): Write down the top 3 tasks you need t

these are my two favorite fragrances to smell fresh! i love these scents for daytime. i just smell so clean and fresh when pairing these two after i shower, i spray the replica beach walk all over and then spray again when i get dressed with dry hair, i spray the diptyque hair mist all over

✨My go to Dinners✨ ✅Grilled chicken breast with quinoa and roasted vegetables: Grilled chicken breast (6 oz): Provides around 40 grams of protein. + Quinoa (1 cup cooked): Offers approximately 8 grams of protein. + Roasted vegetables (such as broccoli, bell peppers, and carrots): Provide additio

Last week, two of my friends and I went to Atlanta for the day and I wanted to share our itinerary! I have been to ATL plenty of times, but this trip was one of the most fun. Here is what we did: 🐠Georgia Aquarium I actually did not want to go to the aquarium but was so happy I was talked into

First of all, no I don’t eat all of this in one day 😂 I’ve recently been on a fitness journey and I’ve lost 10 pounds eating one meal a day. At first I was super daunted by the idea and unsure that I would be able to get everything I need in just one meal. I decided to take it as a challenge and

These chewy Valentine's day Oreo M&m's cookies are one of the best cookies you'll ever make! They are soft and chewy and packed with just the right amount of Oreos and M&m's! PREP TIME: 5 minutes mins COOK TIME: 10 minutes mins TOTAL TIME: 20 minutes mins SERVINGS: 10

I battled with stubborn fungal and blind pimples that plagued my forehead for years, leaving behind unwelcome blackheads and persistent acne scars😔. In my pursuit of clearer skin, I abandoned harsh facial scrubs laden with abrasive beads that inadvertently caused micro cuts and aggravated my skin&#

✨ BIRTHDAY CAKE ✨ ⭐️⭐️⭐️⭐️⭐️Overall rating: 5/5 These birthday cake overnight oats are made with healthy ingredients. No yogurt is needed for these oats to have a thick, creamy texture. They have such a delicious cake batter flavor that is irresistible! This recipe is so easy to make and you ca

this is just a little love altar in my home that i whipped up after a trip to target, fry’s, and dollar tree. i looooove #valentinesday as a #lovewitch 🌹 seeing all the hearts and roses and pinks and reds makes my heart and soul happy 🥰 there are lots of hidden treasures during valentine’s d

Branching out to some different flavors!!! I love this limeade by itself but just a-little blue raspberry and it’s amazing!!! 🤩 1 full packet of Sonic Pure Kick Limeade!! 1/4 pack of Starburst Blue Raspberry!! Your favorite ice!! #wateroftheday #gettherecipe Overall rating: 7/10

I don’t eat terrible, but I know how 😂😂😂 I can eat one slice of cake or the whole cake!! If I cheat a whole day, my body feels completely thrown off and I be feeling so fatigued and bloated for like 2-3 days later. I just be wanting to sleep and eat all the “bad” food! When I’m choose a chea