Fiber?..Anything.

"What is Bios Life S?"

Number 1:

Hey, I see this envelope a lot. What is it?

Number 2:

This is Bios Life S from Unicity, a vitamin-based fiber product.

Number 1:

Then why eat before food?

Number 2:

Mainly because some dietary fibers, especially Soluble Fiber, can absorb water and increase viscosity in the gastrointestinal tract, allowing digestion and absorption of carbohydrates to occur more slowly.

Number 1:

Oh, what about blood sugar?

Number 2:

As the absorption of carbohydrates slows, the sugar level after the meal may also increase slower, but it does not mean that diabetes can be treated instead of medicine.

Number 1:

What about fat and cholesterol?

Number 2:

Some dissolved dietary fibers have evidence to support the control of LDL cholesterol when eaten in combination with proper dietary choices.

Number 1:

And how to eat?

Number 2:

According to the information we talked about, one cold water packet, shake and drink about 15 minutes before the meal, and drink enough water.

Number 1:

So what's the rule 4-4-12 talking about?

Number 2:

It is easy to leave between meals for about 4 hours - 4 hours - 12 hours overnight to help organize the eating period, and the body uses more or less fat, depending on energy, activity, and other factors.

Number 1:

So, don't eat this and eat anything?

Number 2:

That's right! The main diet, sleep, exercise, and eating behavior are also heroes, and fiber is one of the aids.

Number 1:

Okay, I get it. It's not a magic potion, it's an aid that needs to be used the right way.

Number 2:

Yes, 👍 take good care of the eating system and use it to suit us.

🔥

"Good health doesn't start with finding a substitute for food, it starts with understanding what we eat and how the body handles it."

# BiosLifeS

# Unicity

# Food fiber

# SolubleFiber

# Healthy, starting with eating

# Metabolic health

# Care for blood sugar

# Care for cholesterol

# Adjust eating habits

# Healthy every day